red star help radio

40 Episodes
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By: red star help

red star help radio is your home for hope in a hard place, where ALL of you is welcome: those hard parts ~ suicide, death, grief, ptsd, trauma, loss; those hopeful parts ~ healing, growth, joy, connection, Love. come along fer the ride as we meander thru the epic fucking terrain that is the hero’s journey on this wild ride of Life. we dive into the (at times) meaty, murky, maddening depths of the hero’s journey, and travel to-and-thru the grief givings of the hero’s underworld as people who have been there, in multiples.⁣⁣ for having stopped here, you will be re...

72 ⭒ confronting chaos: forging the Self w. gwendolyn kuhlmann
03/29/2024

⭒ welcome to red star help radio, your home for hope in a hard place. ⭒

welcome to the conversation sessions on red star help radio! palz, join us in circle around our fire fer this episode and tune into gwendolyn’s tale which takes us frum the head to the heart.

az gwendolyn meanderz thru her own Life and iz faced with changing careerz az a professional opera singer, becoming a mother, and moving (back) across the werld, she showz us how shez learned how to confront chaos and find her own Self amongst it all.


71 ⭒ defining Spirit: the Beauty Way w. kim murphy
02/04/2024

⭒ welcome to red star help radio, your home for hope in a hard place. ⭒

welcome to the conversation sessions on red star help radio, in today’s episode we are joined by the brave warrioress who Iz kim murphy. pals, again, and again, and again, and again, i am floored with the raw vulnerability that our guests show up in during each session.

the saying “frum trauma to triumph” continues to ring on in my lobes after having spent time with kim in this episode, and too, in preparing the episode for yer beauty-full hearts. do not be...


70 ⭒ imagining relief: magic Iz me w. colin craveiro
01/21/2024

⭒ welcome to red star help radio, your home for hope in a hard place. ⭒

pals, welcome back to the conversation sessions on red star help radio. in today’s episode we welcome colin craveiro onto the show and in the way that magic spinz its Self thru us, we dive *straight* into the meat of it.

strap in fer a heart-full doozy! colin welcomes us onto the reverent grounds that are his hero’s journeys and so beauty-fully shares with us his own experiences with despair, how he navigates traumatic childhood experiences, and how these moments...


69 ⭒ grief givings: living after loss w. janet allen
01/06/2024

⭒ welcome to red star help radio, your home for hope in a hard place. ⭒
 
pals, welcome back to the conversation sessions on red star help radio. in today’s episode we welcome janet allen onto the show. together we dive deep into the grief givings of her own life after suicide journey.
 
the conversation we share iz heart-full. janet comes in strong with all of the heart-truths she gleans after the loss of her nephew, lucas. she shares how this transformative and profound experience helps her alchemize her own grieving pain into a beautiful tapestry of under...


68 ⭒ healing grace: down to the studs w. cole kelly
12/31/2023

⭒ welcome to red star help radio, your home for hope in a hard place. ⭒

welcome back to the conversation sessions on red star help radio. in today’s episode we welcome cole kelly back to the show; this time itz her turn to share the golden wisdoms she’s gleaned frum her own heroine’s journey.

pals, tuck in fer a beauty of a conversation. cole shows up and dives straight to the heart of her lived experience heer on earth and brings up-and-out her own pain body that iz sher to touch many of you. cole...


67 ⭒ finding me: beyond the pain w. kiki
12/23/2023

⭒ welcome to red star help radio, your home for hope in a hard place. ⭒

welcome to the conversation sessions, a brand new series on red star help radio. in this debut episode we’ll hear frum our first guest kiki (hi, itz me!), and are fucking peached to welcome cole kelly on to the show az our guest interviewer. cole guides us down into the rabbit hole that iz-wuz-haz-been my own heroine’s journey: the story of my life; the story of my life after suicide; the story of me.

pals, let’s gather together in this he...


66 ⭒ life after suicide: day 415
12/14/2023

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this episode first aired on the site ~ life after suicide: day 415

 

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65 ⭒ life after suicide: day 482
12/08/2023

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this episode first aired on the site ~ life after suicide: day 482

 

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64 ⭒ a heroine and her reboot
12/03/2023

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this episode first aired on the site ~ a heroine and her reboot

 

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63 ⭒ a poem: the work
11/23/2023

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this episode first aired on the site ~ a poem: the work

 

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62 ⭒ on anger
11/17/2023

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this episode first aired on the site ~ on anger

 

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61 ⭒ the path of pain
11/11/2023

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this episode first aired on the site ~ the path of pain
 

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60 ⭒ a heroine and her stories
11/05/2023

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this episode first aired on the site ~ a heroine and her stories

 

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59 ⭒ a heroine finds a clue
10/26/2023

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this episode first aired on the site ~ a heroine finds a clue

 

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58 ⭒ rainbow blessings
10/07/2023

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this episode first aired on the site ~ rainbow blessings

 

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57 ⭒ suicide shame by gregory david roberts
06/24/2023

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this episode first aired on the site ~ suicide shame by gregory david roberts

 

inspiration from ~ shantaram by gregory david roberts, p. 181-182

 

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56 ⭒ no feeling is final
06/21/2023

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this episode first aired on the site ~ no feeling is final

 

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55 ⭒ a heroine gathers gems
06/16/2023

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this episode first aired on the site ~ a heroine gathers gems

 

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54 ⭒ day breaks
06/13/2023

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this episode first aired on the site ~ day breaks

 

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53 ⭒ grief is gonna fuck you up
06/07/2023

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this episode first aired on the site ~ grief is gonna fuck you up

 

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52 ⭒ life after suicide: day 425
06/02/2023

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this episode first aired on the site ~ life after suicide: day 425

 

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51 ⭒ the darkness by robert holden
05/30/2023

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this episode first aired on the site ~ the darkness by robert holden

 

inspiration from ~ growing in the darkness with robert holden

 

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50 ⭒ i see you
05/26/2023

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this episode first aired on the site ~ i see you

 

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49 ⭒ the business of being dead
05/24/2023

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this episode first aired on the site ~ the business of being dead

 

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48 ⭒ a poem: i wonder
05/17/2023

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this episode first aired on the site ~ a poem: i wonder

 

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47 ⭒ i have had enough
05/13/2023

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this episode first aired on the site ~ i have had enough

 

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46 ⭒ a poem: seismology
05/10/2023

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this episode first aired on the site ~ a poem: seismology

 

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45 ⭒ a heroine and her losses
04/22/2023

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this episode first aired on the site ~ a heroine and her losses

 

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44 ⭒ open
04/20/2023

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this episode first aired on the site ~ open

 

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43 ⭒ life after suicide: tell me more
04/07/2023

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this episode first aired on the site ~ life after suicide: tell me more

 

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42 ⭒ follow the feathers
04/05/2023

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this episode first aired on the site ~ follow the feathers

 

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41 ⭒ i am in danger
03/31/2023

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this episode first aired on the site ~ i am in danger

 

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40 ⭒ hope in a hard place
03/29/2023

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this episode first aired on the site ~ hope in a hard place

 

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39 ⭒ my suicidal shame
03/25/2023

⭒ welcome to red star help radio, your home for hope in a hard place. ⭒

 

this episode first aired on the site ~ my suicidal shame

 

entry notes ~ about red star words ~ red star words in action

 

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38 ⭒ remember the Love
03/21/2023

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this episode first aired on the site ~ remember the Love

 

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37 ⭒ a heroine cries at night
03/17/2023

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this episode first aired on the site ~ a heroine cries at night

 

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36 ⭒ a poem: Gift Us
03/14/2023

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this episode first aired on the site ~ a poem: Gift Us
 
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35 ⭒ the time is now
03/10/2023

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this episode first aired on the site ~ the time is now

entry notes ~ you can find stories less spoken here and on streaming apps everywhere! 🎧🎶

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34 ⭒ you are worthy of Life
03/06/2023

⭒ welcome to red star help radio, your home for hope in a hard place. ⭒⁣

this episode first aired on the site ~ you are worthy of Life⁣

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33 ⭒ my phd in pain
02/02/2023

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this episode first aired on the site ~ my phd in pain

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