Turn Up The AC

What does it mean to feel OK? The answer isn't always very clear...

This week, AC explains what "OK" means to him, in this moment...

Check out my other projects at www.acfischer.com ...

Thank you for listening!

This episode marks a shift of direction for this show. This is a rip of the audio from my first YouTube offering of Turn Up The AC...

Grief takes many forms so how we deal with it must do the same. This week, I share how the most simple advice on how to do so is actually the best...

To enjoy the full experience, please visit https://www.youtube.com/watch?v=3pnLxnC2b_w&t=41s...

To learn more about AC's other projects, please visit www.kingfischermedia.ca...

A birthday is a perfect opportunity to reflect on where we've been, and how our experiences and influences have shaped us...

This week, AC shares his own birthday experience...

To learn more about AC's other projects, visit www.kingfischermedia.ca...

Thank you for listening!

What is trauma? The dictionary offers a cold, generic definition but the reality is much more personal...

This week, AC shares what trauma looks like from his perspective...

To learn about AC's other projects, visit www.kingfischermedia.ca...

Thank you for listening!

When our actions don't match our words, there are often unanticipated, or even unnoticed consequences...

It hurts when the people we count on aren't invested in us...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com...

Thanks to itsjustnikia for introducing this episode!

Support the show (https://www.buymeacoffee.com/acfischerpod)

Anyone can count how many seeds are in an apple but how can we possibly know how many apples are in a seed?...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com...

Thanks to itsjustnikia for introducing this episode!

Support the show (https://www.buymeacoffee.com/acfischerpod)

What can I tell you about someone who is both my friend and my hero?...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com...

Thanks to itsjustnikia for introducing this episode!

Support the show (https://www.buymeacoffee.com/acfischerpod)

What does AC have in common with members of the British royal family? A lot, actually...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com...

Thanks to itsjustnikia for introducing this episode!

Support the show (https://www.buymeacoffee.com/acfischerpod)

What is Hell, and why don't I want to escape it? This isn't going where you probably think it's going...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com...

Thanks to itsjustnikia for introducing this episode!

Support the show (https://www.buymeacoffee.com/acfischerpod)

 The Dalai Lama once said that “holding on to unforgiveness is like drinking poison, and expecting the other person to die.” What does this actually mean? Why do we hold grudges? Most importantly, how do we let go? AC shares his thoughts...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com...

Thanks to itsjustnikia for introducing this...

How much better would life be if we all had theme music that played whenever we entered or left a room? You know you want to hear AC's thoughts on this!...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com...

Thanks to itsjustnikia for introducing this episode!

Support the show (https://www.buymeacoffee.com...

Grief is as much about staying connected as it is about letting go. This week, AC shares some of the details of his journey...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com...

Thanks to itsjustnikia for introducing this episode!

Support the show (https://www.buymeacoffee.com/acfischerpod)

Does your story begin on the day of your birth, or some time before that? For the first time, AC realizes that this is a question worth answering...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com...

Thanks to itsjustnikia for introducing this episode!

Support the show (https://www.buymeacoffee.com/acfischerpod)

On February 15 of last year, I wrote this episode for my love Alexis. She managed to give me everything I needed, on a day that used to leave me feeling overlooked, forgotten, ignored, and unappreciated. Valentine's Day will always be a reminder of her love for me...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com...

...

AC explores the ways being partially invested in his relationships affected them...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com...

Thanks to itsjustnikia for introducing this episode!

Support the show (https://www.buymeacoffee.com/acfischerpod)

What happens when we try to embrace change without actually changing what's important? AC shares an important realization...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com...

Thanks to itsjustnikia for introducing this episode!

Support the show (https://www.buymeacoffee.com/acfischerpod)

What do rigged carnival games have in common with matters of the heart? AC explores this sugar-fueled train of thought...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com

Support the show (https://www.buymeacoffee.com/acfischerpod)

 “The single biggest problem in communication is the illusion that it has taken place.”

― George Bernard Shaw...

There is a lot of room for us to misunderstand each other. As frustrating as it can be, there are things we can do about it. AC Explores some of these...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfisch...

"I don't know" doesn't always feel like the best answer, but sometimes it's all we have to offer. Should we feel comfortable with offering or receiving it? AC weighs in...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com

Support the show (https://www.buymeacoffee.com/acfischerpod)

AC shares a lesson he learned from his father about what it means to fit in, and what it can cost...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com

Support the show (https://www.buymeacoffee.com/acfischerpod)

On this episode, AC wrestles with the complex thought process surrounding New Year's resolutions, and weighs the value of them...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfischerpod)

 “Living your life in the public eye is a greater burden than most people can imagine.”

- Justin Trudeau...

This week, AC explores how he's been affected by subjecting himself to public scrutiny...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfis...

We're often encouraged to do what we think is right. What happens when all of the available options are wrong, though? AC shares his thoughts on how he deals with it...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfischerpod)

Love won't obey our expectations its mystery is pure and absolute. AC explores how he's been affected by some turns in the road...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfischerpod)

They say that people come into our lives for a reason, a season, or a lifetime but what if it's not that black and white? On this episode, I explore the impact that people can make simply by being there...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfischerpod)

I've had a few people tell me that it's easy to preach about owning up to our shortcomings but difficult to actually do it. I've never pretended that it was easy, rather I've repeatedly stated how valuable an exercise it is!...

On this episode, I put my money where my mouth is by owning up to some of my worst moments...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn...

After my last big breakup, I started reading anything I could find that would shed light on what the heck went wrong. I was surprised by my own conclusions...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfischerpod)

Sometimes we wake up from a dream, only to realise that it's a reality. What a wonderful experience that can be!...

Dedicated to Janelle

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfischerpod)

They say you never get a second chance to make a first impression. How true is this? How fair is this?...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfischerpod)

I hear voices in my head. Is this good or bad? I guess you'll have to listen to find out!...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfischerpod)

People are always asking why I do this show and/or who it's for. In this episode, I answer those people...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfischerpod)

How effective is a self-diagnostic? The answer might surprise you...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfischerpod)

You never know what will happen when you surprise someone by knocking on their door - especially after years of no contact. Special thanks to Missions Studio ( http://www.missionsstudio.com ) and Alexis Arralynn Be sure to check out Jason Moore's PodVerse ( http://www.pod-verse.com ) podcast, and Alexis Arralynn's When The Bough Breaks ( http://www.wtbbpod.com ) podcast If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com Support this podcast at — https://redcircle.com/turn-up-the-ac/donations

You never know what will happen when you surprise someone by knocking on their door - especially after years of no contact...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfischerpod)

This week, AC shares a personal message that's directed at you. Yes you! Special thanks to Missions Studio ( http://www.missionsstudio.com ) and Alexis Arralynn Be sure to check out Jason Moore's PodVerse ( http://www.pod-verse.com ) podcast, and Alexis Arralynn's When The Bough Breaks ( http://www.wtbbpod.com ) podcast If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com Support this podcast at — https://redcircle.com/turn-up-the-ac/donations

This week, AC shares a personal message that's directed at you. Yes you!...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfischerpod)

Have you ever had someone get angry with you for no reason? Are you really sure that you didn't do anything to set the other person off? Be honest!..

AC explores this train of thought, sharing from his own experiences on both sides of this type of transaction...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail...

There are things in life we can expect to always be there. What happens when we expect the same of certain people? AC shares from his own experience of grief and acceptance...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfischerpod)

Be careful what you wish for... You might be forced to acknowledge that you're going to be unsettled - even if you get it. This week AC explores how getting some much needed/wanted rest has left him longing for some hustle and bustle...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee...

Is the passing of time cause for concern, or can it be an inspiration? AC shares how his thoughts on this delicate subject have drastically changed...

Be sure to check out my other podcast What I Like About You...

If you'd like to record your own episode of Turn Up The AC, send me an email to find out how acfischerpod@gmail.com ...

Support the show (https://www.buymeacoffee.com/acfischerpod)