Come, Follow Me for Teens

40 Episodes
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By: Josh Downs

Come, Follow Me for Teens is a weekly podcast built around the Come, Follow Me curriculum and designed especially for teenagers, parents of teenagers, youth leaders, and teachers. Each episode takes the week’s scripture study and focuses on three clear gospel principles, using stories, questions, experiences, and practical application to help teenagers understand not only what the scriptures teach, but how those teachings can make a difference in their own lives. Episodes are intentionally shorter, engaging, and easy to use for personal study, family discussion, youth lessons, or class preparation. Most importantly, the goal of Come, Follow Me for Te...

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Jeremiah 1-20 I Before I Formed Thee in the Belly I Knew Thee
Jeremiah 1-20 I Before I Formed Thee in the Belly I Knew Thee episode artwork
#43
Yesterday at 6:00 PM

Jeremiah 1–20 | “Before I Formed Thee in the Belly I Knew Thee”

This week on Come Follow Me for Teens, we study Jeremiah 1–20 and three connected truths about who we are and who God is helping us become.

Teaching Jeremiah 1–20 this week?
Get the complete Study & Teaching Guide, including discussion questions, object lessons, application ideas, and Teach This in 25 Minutes:

Jeremiah 1–20 Study & Teaching Guide:
https://joshdowns.com/cfm-resources/p/jeremiah-1-20-study-teaching-guide

“I Knew Thee”

Jeremiah feels young and unprepared, but God reminds him that He knew him before birth and...


Isaiah 58-66 I The Redeemer Shall Come to Zion
Isaiah 58-66 I The Redeemer Shall Come to Zion episode artwork
#42
10/11/2026

This week on Come Follow Me for Teens, we study Isaiah 58–66 and the theme “The Redeemer Shall Come to Zion.”

Isaiah gives us one of the clearest descriptions anywhere in scripture of what the Savior came to do: bind up the brokenhearted, free captives, comfort those who mourn, and give “beauty for ashes.”

Teaching Isaiah 58–66 this week?

The complete Study & Teaching Guide gives you three ready-to-use teaching paths, scripture discovery questions, meaningful discussion and application ideas, and a Teach This in 25 Minutes option—so you can spend less time building the lesson and more time help...


Isaiah 50-57 I He Hath Borne Our Griefs, and Carried Our Sorrows
Isaiah 50-57 I He Hath Borne Our Griefs, and Carried Our Sorrows episode artwork
#41
10/04/2026

This week’s episode studies Isaiah 50–57 and the theme “He Hath Borne Our Griefs, and Carried Our Sorrows.”

We begin with one of the clearest prophecies of Jesus Christ’s Atonement in the Old Testament:

“Surely he hath borne our griefs, and carried our sorrows.”

Isaiah shows us that the Savior carries more than the burden of sin. He also understands grief, sorrow, pain, weakness, fear, and the heavy things that simply come with mortality.

We’ll talk about why some burdens become almost unbearable—not because they were enormous when we first picked th...


Isaiah 40-49 I Comfort Ye My People
Isaiah 40-49  I Comfort Ye My People episode artwork
#40
09/27/2026

This week’s episode studies Isaiah 40–49 and the theme “Comfort Ye My People.”

We begin with one of the Lord’s most repeated promises in these chapters:

“Fear thou not; for I am with thee.”

Isaiah does not promise that we will avoid every difficult circumstance. Instead, the Lord says, “When thou passest through the waters, I will be with thee.” We’ll talk about why fear can make us forget what we already know about God and why faith sometimes means rehearsing His promises instead of continually rehearsing the problem.

Next, Isaiah describ...


Isaiah 13-35 I A Marvellous Work an
Isaiah 13-35  I A Marvellous Work an episode artwork
#39
09/20/2026

This week’s episode studies Isaiah 13–35 and the theme “A Marvellous Work and a Wonder.”

We begin with Isaiah’s warning about Babylon, which he describes as “the glory of kingdoms.” Babylon looked powerful, beautiful, and secure, but Isaiah makes one thing clear: anything built on pride and worldliness will eventually fall.

We’ll talk about why that matters for teenagers living in a world that constantly invites them to measure their worth by appearance, possessions, popularity, success, and the opinions of other people. There is nothing wrong with enjoying nice things, but the danger begins when thos...


Isaiah I God is My Salvation
Isaiah  I God is My Salvation episode artwork
#38
09/13/2026

This week’s episode studies Isaiah 1–12 and the theme “God is My Salvation.”

We begin with one of Isaiah’s most hopeful promises:

“Though your sins be as scarlet, they shall be as white as snow.”

We’ll explore what this teaches about repentance, grace, and the power of Jesus Christ to help us begin again. Through Corianton’s story, teachings from President Jeffrey R. Holland and Elder Patrick Kearon, and a personal experience with repentance, we’ll talk about why our mistakes do not have to become our identity.

The Savior’s invitation...


Proverbs and Ecclesiastes I He Shall Direct Thy Paths
Proverbs and Ecclesiastes I He Shall Direct Thy Paths episode artwork
#37
09/06/2026

This week’s episode studies Proverbs and Ecclesiastes and the theme “He Shall Direct Thy Paths.”

We begin with Proverbs 3:5–6:

“Trust in the Lord with all thine heart; and lean not unto thine own understanding.”

We’ll explore the difference between using our understanding and relying on it so completely that we stop seeking God’s direction. Through the Holland “wrong road” story and Elder Dieter F. Uchtdorf’s teaching that “the dots will connect,” we’ll talk about why God’s path may not always make sense while we are walking it.

Next, we look at the rep...


Psalms 102–150 | Let Every Thing That Hath Breath Praise the Lord
Psalms 102–150 | Let Every Thing That Hath Breath Praise the Lord episode artwork
#36
08/30/2026

This week’s episode finishes our study of Psalms 102–150 and the theme: “Let Every Thing That Hath Breath Praise the Lord.”

We begin in Psalms 110 and 118 by looking at passages written centuries before the Savior’s mortal ministry that Jesus Christ and His Apostles later connected directly to Him.

Psalm 118 declares: “The stone which the builders refused is become the head stone of the corner.”

We’ll explore how the Old Testament continually points toward Jesus Christ through prophecy, symbolism, ordinances, deliverance, and the experiences of God’s people—and why one of the most important q...


Come Follow Me for Teens | I Will Declare What He Hath Done for My Soul
Come Follow Me for Teens | I Will Declare What He Hath Done for My Soul episode artwork
08/23/2026

This week’s episode continues our study of Psalms 49–86 and the theme: “I Will Declare What He Hath Done for My Soul.”

We begin in Psalm 49 by looking at the things we often trust to give us happiness, security, and a sense of worth—money, friendships, accomplishments, popularity, possessions, work, and other people. Many of those things can be good, but every mortal support eventually reaches the limit of what it can do.

We’ll explore why Jesus Christ is not simply one foundation among many, but the only sure foundation and the only One who can ulti...


Come Follow Me for Teens | The Lord is My Shepherd
Come Follow Me for Teens | The Lord is My Shepherd episode artwork
08/16/2026

This week’s episode begins our study of Psalms 1–46 and the theme: “The Lord Is My Shepherd.”

We’ll talk about how to read Psalms in a way that helps teens discover meaning for themselves, beginning with Psalm 1 and the image of a person who delights in the law of the Lord becoming like “a tree planted by the rivers of water.” We’ll explore why God’s laws can bring stability, protection, peace, and lasting happiness, and how noticing contrasts, images, and repeated ideas can help us better understand what a psalm is teaching.

Next, we’ll turn t...


Come Follow Me for Teens | Yet Will I Trust in Him
Come Follow Me for Teens | Yet Will I Trust in Him episode artwork
08/09/2026

This week’s episode focuses on the book of Job: “Yet Will I Trust in Him.”

We’ll talk about why bad things can still happen to good and faithful people, what Job’s story teaches about mortality as a test, and how Jesus Christ can strengthen us when we face things we cannot immediately solve. We’ll also study Job’s powerful declaration, “For I know that my redeemer liveth,” and connect it with Peter walking on the water to see how focusing on Christ can bring peace and strength even while the wind and waves are still present...


Come Follow Me for Teens | Thou Art Come for Such a Time as This
Come Follow Me for Teens | Thou Art Come for Such a Time as This episode artwork
08/02/2026

This week’s episode focuses on the book of Esther: “For Such a Time as This.”

We’ll talk about how the many seemingly ordinary events in Esther’s life reveal the quiet work of an all-knowing God; how fasting helped Esther place faith above fear and receive spiritual strength to do something difficult; and how the Lord completely reversed Haman’s plan so that what was intended for destruction was “turned to the contrary.” We’ll also connect Esther’s story with Joseph of Egypt, Bart Millard and the story behind “I Can Only Imagine,” and other examples of how Je...


Come Follow Me for Teens | I am Doing a Great Work
Come Follow Me for Teens | I am Doing a Great Work episode artwork
07/26/2026

Study & Teaching Resources

This week’s episode focuses on Ezra 1–7 and Nehemiah 1–8: “I Am Doing a Great Work.”

We’ll talk about how God worked through Cyrus, a Persian king outside the covenant faith, to help His people return to Jerusalem and rebuild the temple; how Jesus Christ can rebuild testimony, hope, trust, worthiness, and other holy things that may feel weakened or broken; and how Nehemiah protected the work when opposition, fear, distraction, and pressure came. We’ll also compare Nehemiah’s declaration, “I am doing a great work, so that I cannot come down,” with Lahont...


Come Follow Me for Teens | Our Eyes Are upon Thee
Come Follow Me for Teens | Our Eyes Are upon Thee episode artwork
07/20/2026

Study & Teaching Resources

This week’s episode focuses on 2 Chronicles 14–30: “Our Eyes Are upon Thee.”

We’ll talk about Asa trusting the Lord when Judah faced an overwhelming army and how we must keep relying on God even when pressure increases; Micaiah standing for truth when 400 other voices told the king what he wanted to hear; and Jehoshaphat’s powerful prayer, “Neither know we what to do: but our eyes are upon thee.” These chapters help teens see that faith does not always mean having every answer. Sometimes faith means turning our fear toward God, trusting His pro...


Come Follow Me for Teens | He Trusted in the Lord God of Israel
Come Follow Me for Teens | He Trusted in the Lord God of Israel episode artwork
07/12/2026

Study & Teaching Resources

This week’s episode focuses on 2 Kings 16–25: “He Trusted in the Lord God of Israel.”

We’ll talk about Israel being carried away captive and how ignoring the Lord’s voice and breaking covenants can lead us away from true freedom; how God’s commandments are not meant to control us, but to protect us; King Josiah’s rediscovery of the book of the law and how each of us must discover the scriptures for ourselves; and Josiah’s reforms as a powerful pattern for repentance and change. As we increase the light of Jesus Chr...


Come Follow Me for Teens | There is a Prophet in Israel
Come Follow Me for Teens | There is a Prophet in Israel episode artwork
07/05/2026

Study & Teaching Resources

This week’s episode focuses on 2 Kings 2–7: “There Is a Prophet in Israel.”

We’ll talk about the ministry and miracles of Elisha and how prophets point us to Jesus Christ; the widow’s oil and how the Savior can pay the debts we cannot pay and provide what we cannot provide on our own; Naaman’s healing and how simple prophetic counsel can lead to miracles when we are humble enough to trust and obey; and Elisha’s servant seeing the mountain full of horses and chariots of fire as a powerful reminde...


Come Follow Me for Teens | Hear Thou in Heaven Their Prayer
Come Follow Me for Teens | Hear Thou in Heaven Their Prayer episode artwork
06/28/2026

Study & Teaching Resources

This week’s episode focuses on 1 Kings 12–22: “If the Lord Be God, Follow Him.”

We’ll talk about Rehoboam and Jeroboam and how wrong voices, pride, fear, convenience, and counterfeit worship can pull our hearts away from God; Elijah and the widow of Zarephath and how choosing faith over fear can invite the Lord to bless, preserve, heal, strengthen, and restore us; and Elijah’s powerful question on Mount Carmel — “How long halt ye between two opinions?” — as an invitation for teens to examine what they are really following and choose Jesus Christ with an undiv...


Come Follow Me for Teens | Hear Thou in Heaven Their Prayer
Come Follow Me for Teens | Hear Thou in Heaven Their Prayer episode artwork
06/21/2026

Study & Teaching Resources

This week’s episode focuses on 2 Samuel 11–12 and 1 Kings 3–11: “Hear Thou in Heaven Their Prayer.”

We’ll talk about the fall of King David and how small choices can lead the heart away from the Lord, Solomon’s request for “an understanding heart” and why teens need wisdom and discernment, and the blessings of the temple taught in Solomon’s dedicatory prayer — including forgiveness, direction, healing, protection, restoration, compassion, and hearts turned more fully toward God.

• Get this week’s Study & Teaching Guide: https://joshdowns.com/cfm-resources/p/come-follow-me-teens-2-samuel-11-12-1-kings-3-11-hear-thou...


Come Follow Me for Teens | The Battle Is The Lord's
Come Follow Me for Teens | The Battle Is The Lord's episode artwork
06/14/2026

Study & Teaching Resources

This week’s episode focuses on 1 Samuel 17–26 and 2 Samuel 5–7: “The Battle Is the Lord’s.”

We’ll talk about David facing Goliath with faith in the living God, Jonathan and David’s friendship and the marks of a true friend, and what the story of Uzzah and the ark teaches about sacred things, priesthood order, stewardship, and trusting the Lord to direct His own work.

• Get this week’s Study & Teaching Guide: https://joshdowns.com/cfm-resources/p/come-follow-me-teens-11-samuel-17-26-2-samuel-5-7-teen-lesson

• Join the Come Follow Me for Teens me...


Come Follow Me for Teens | The Lord Looketh on the Heart
Come Follow Me for Teens | The Lord Looketh on the Heart episode artwork
06/07/2026

Study & Teaching Resources

This week’s episode focuses on 1 Samuel 8–16: “The Lord Looketh on the Heart.”

We’ll talk about Israel wanting to be “like all the nations,” what it means to judge righteously and see others the way the Lord sees them, and the powerful influence music can have on our hearts and ability to feel the Spirit.

• Get this week’s Study & Teaching Guide: https://joshdowns.com/cfm-resources/p/come-follow-me-teens-1-samuel-8-16-the-lord-looketh-on-the-heart

• Join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, teaching g...


Come Follow Me for Teens | My Heart Rejoiceth In The Lord
Come Follow Me for Teens | My Heart Rejoiceth In The Lord episode artwork
06/01/2026

Study & Teaching Resources

• Get this week’s Study & Teaching Guide: https://joshdowns.com/cfm-resources/p/come-follow-me-teens-ruth-1-samuel-1-7-study-teaching-guide-teens

• Join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources:
https://joshdowns.com/cfm-membership


Come Follow Me for Teens | The Lord Raised Up a Deliverer
Come Follow Me for Teens | The Lord Raised Up a Deliverer episode artwork
05/24/2026

Study & Teaching Resources

• Get this week’s Study & Teaching Guide: https://joshdowns.com/cfm-resources/p/come-follow-me-teens-judges-study-teaching-guide

• Join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources:
https://joshdowns.com/cfm-membership


Come Follow Me for Teens | Be Strong and of a Good Courage
Come Follow Me for Teens | Be Strong and of a Good Courage episode artwork
05/18/2026

Study & Teaching Resources

• Get this week’s Study & Teaching Guide: https://joshdowns.com/cfm-resources/p/joshua-1-8-23-24-study-teaching-guide

• Join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources:
https://joshdowns.com/cfm-membership


Come Follow Me for Teens | Be Strong and of a Good Courage
Come Follow Me for Teens | Be Strong and of a Good Courage episode artwork
05/17/2026

Study & Teaching Resources

• Get this week’s Study & Teaching Guide: https://joshdowns.com/cfm-resources/p/joshua-1-8-23-24-study-teaching-guide

• Join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources:
https://joshdowns.com/cfm-membership


Come Follow Me for Teens | Beware Lest Thou Forget the Lord
Come Follow Me for Teens | Beware Lest Thou Forget the Lord episode artwork
05/10/2026

Study & Teaching Resources

• Get this week’s Study & Teaching Guide: https://joshdowns.com/cfm-resources/p/deuteronomy-study-teaching-guide-for-teens-beware-lest-thou-forget-the-lord

• Join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources:
https://joshdowns.com/cfm-membership


Come Follow Me for Teens | Rebel Not Ye against the Lord, Neither Fear
Come Follow Me for Teens | Rebel Not Ye against the Lord, Neither Fear episode artwork
05/03/2026

Study & Teaching Resources

• Get this week’s Study & Teaching Guide: https://joshdowns.com/cfm-resources/p/come-follow-me-teens-numbers-rebel-not-ye-neither-fear

• Join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources:
https://joshdowns.com/cfm-membership


Come Follow Me for Teens | Holiness to the Lord
Come Follow Me for Teens | Holiness to the Lord episode artwork
04/26/2026

Study & Teaching Resources

• Get this week’s Study & Teaching Guide: https://joshdowns.com/cfm-resources/p/come-follow-me-teens-exodus-35-40-leviticus-holiness-to-the-lord

• Join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources:
https://joshdowns.com/cfm-membership


Come Follow Me for Teens | All That the Lord Hath Spoken We Will Do
Come Follow Me for Teens | All That the Lord Hath Spoken We Will Do episode artwork
04/19/2026

Study & Teaching Resources

• Get this week’s Study & Teaching Guide:
https://joshdowns.com/cfm-resources/p/come-follow-me-exodus-19-20-24-30-34-study-teaching-guide-for-teens-all-that-the-lord-hath-spoken-we-will-do

• Join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources:
https://joshdowns.com/cfm-membership


Come Follow Me for Teens | Stand Still and See the Salvation of the Lord
Come Follow Me for Teens | Stand Still and See the Salvation of the Lord episode artwork
04/12/2026

Study & Teaching Resources

• Get this week’s Study & Teaching Guide:
https://joshdowns.com/cfm-resources/p/come-follow-me-for-teens-study-teaching-guide-exodus-14-18-stand-still-and-see-the-salvation-of-the-lord

• Join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources:
https://joshdowns.com/cfm-membership


Come Follow Me for Teens | Remember This Day
Come Follow Me for Teens | Remember This Day episode artwork
04/04/2026

Study & Teaching Resources

•This Weeks Study and Teaching Guide https://joshdowns.com/cfm-resources/p/come-follow-me-exodus-7-13-teens-study-guide


• Or join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources here https://joshdowns.com/cfm-membership


Come Follow Me for Teens | He Will Swallow Up Death in Victory
Come Follow Me for Teens | He Will Swallow Up Death in Victory episode artwork
03/29/2026

Study & Teaching Resources

•FREE EASTER LESSON https://joshdowns.com/free-easter-lesson


• Or join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources here https://joshdowns.com/cfm-membership


Come Follow Me for Teens | I Have Remembered My Covenant
Come Follow Me for Teens | I Have Remembered My Covenant episode artwork
03/22/2026

Study & Teaching Resources

•This Weeks Study and Teaching Guide https://joshdowns.com/cfm-resources/p/come-follow-me-exodus-1-6-teens-study-guide


• Or join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources here https://joshdowns.com/cfm-membership


Come Follow Me for Teens: God Meant It Unto Good
Come Follow Me for Teens: God Meant It Unto Good episode artwork
03/15/2026

Study & Teaching Resources

•This Weeks Study and Teaching Guide https://joshdowns.com/cfm-resources/p/come-follow-me-genesis-42-50-study-guide-teens


• Or join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources here https://joshdowns.com/cfm-membership


Come Follow Me for Teens: The Lord Was With Joseph
Come Follow Me for Teens: The Lord Was With Joseph episode artwork
03/09/2026

Study & Teaching Resources

•This Weeks Study and Teaching Guide https://joshdowns.com/cfm-resources/p/come-follow-me-genesis-37-41-study-guide-teens


• Or join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources here https://joshdowns.com/cfm-membership


Let God Prevail
Let God Prevail episode artwork
03/01/2026

Study & Teaching Resources

•This Weeks Study and Teaching Guide https://joshdowns.com/cfm-resources/p/come-follow-me-genesis-24-33-study-guide-teens


• Or join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources here https://joshdowns.com/cfm-membership


Is Anything Too Hard for the Lord?
Is Anything Too Hard for the Lord? episode artwork
02/22/2026

Study & Teaching Resources

•This Weeks Study and Teaching Guide https://joshdowns.com/cfm-resources/p/come-follow-me-genesis-18-23-study-guide-teens


• Or join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources here https://joshdowns.com/cfm-membership


A Greater Follower of Righteousness
A Greater Follower of Righteousness episode artwork
02/16/2026

Study & Teaching Resources

•This Weeks Study and Teaching Guide https://joshdowns.com/cfm-resources/p/come-follow-me-abraham-study-guide-teens


• Or join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources here https://joshdowns.com/cfm-membership


Finding Grace in a Troubled World
Finding Grace in a Troubled World episode artwork
02/08/2026

Study & Teaching Resources

•This Weeks Study and Teaching Guide https://joshdowns.com/cfm-resources/p/come-follow-me-for-teens-genesis-6-11-moses-8


• Or join the Come Follow Me for Teens membership for full access to weekly lessons, early episodes, and teaching resources here https://joshdowns.com/cfm-membership


The OT Moses 7 “The Lord Called His People Zion”
The OT Moses 7 “The Lord Called His People Zion” episode artwork
02/01/2026

Listen to this “Come Follow Me” for teens episode for insights and principles from The Introduction to the Old Testament “The First Testament of Christ”

Purchase and download the Study and Teaching Guide HERE https://joshdowns.com/cfm-resources/p/come-follow-me-moses-7-zion-study-guide-teens

Sign up for HERE for monthly or yearly access to all Study and Teaching Guides, episode transcripts, bonus episodes, including instructional teaching trainings and early access to future episodes and more!


The OT Gen 5; Moses 6 “Teach These Things Freely to Your Children”
The OT Gen 5; Moses 6 “Teach These Things Freely to Your Children” episode artwork
01/25/2026

Listen to this “Come Follow Me” for teens episode for insights and principles from The Introduction to the Old Testament “The First Testament of Christ”

Purchase and download the Study and Teaching Guide HERE https://joshdowns.com/cfm-resources/p/come-follow-me-for-teens-ot-moses-6

Sign up for HERE for monthly or yearly access to all Study and Teaching Guides, episode transcripts, bonus episodes, including instructional teaching trainings and early access to future episodes and more!