Diagnosis Redefined

What if your struggle with food isn’t simply a lack of willpower?

In this episode of the Diagnosis Redefined Podcast, Erica Anderson sits down with health coach and food addiction specialist Meghann Hempel for a powerful conversation about food addiction, compulsive eating, cravings, brain health, and what it actually takes to build a healthier relationship with food.

Meghann shares her personal journey through anxiety, disordered eating, food addiction, and coming off psychiatric meds prescribed when she was only 9 years old—and how those experiences ultimately changed the direction of her health and her life.
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Every single week, we hear the same thing from people in our clinic and even in our personal lives:

“I was told I can't lose weight without a GLP-1”

That belief alone says a lot about where we are as a society when it comes to health.

In this episode, Erica and Dillon dive into the overwhelming confusion surrounding weight loss today—from the pressure people feel to take medications, to the calories-in-calories-out narrative, the fear of red meat, and the constant push to “just eat more fiber.”

The problem isn’t that peopl...

In this episode of Diagnosis Redefined, Erica sits down with Jeff Adams, creator of Micronic Silver, to explore the fascinating history of colloidal silver and why it was once the most prescribed natural antibiotic in the world before the rise of modern pharmaceuticals.

Jeff explains the differences between colloidal silver, ionic silver, nano silver, and his own Micronic Silver technology, while diving into controversial conversations around Big Pharma, immune health, fluoride, ozone therapy, chronic illness, and the body’s natural ability to heal.

Together, Erica and Jeff discuss:

In this episode, Dr. Colin Hickey, Braden Hicks, and Dillon Searcy have a  conversation about something affecting more men than ever—low testosterone.

Testosterone levels are dropping at alarming rates, and while TRT (testosterone replacement therapy) is becoming more common, it’s not the only option—and for many, it’s not the first step that should be taken.

We break down what’s actually driving this trend, from chronic stress and poor sleep to nutrient deficiencies and lifestyle habits that are working against your hormones.

You’ll learn:
• The root causes behind low test...

What if chiropractic care had nothing to do with just back pain… and everything to do with how your body actually functions?

In this episode of Diagnosis Redefined,  Dillon Searcy and I sit down with the Drs. Colin and Kari Hickey at Haven Chiropractic and Wellness—the chiropractors we’ve partnered with to create a truly holistic healing space—to break down what chiropractic care really does in the body.

We dive into the benefits that most people never hear about, including its impact on fertility, anxiety, nervous system regulation, and even the prevention and managemen...

In this episode, Erica Anderson and Dillon Searcy dispel 5 common health myths that are keeping people sick at a workshop in their new location in Farragut, TN. 

You'll learn the truth about red meat and cholesterol, calories in vs. calories out when it comes to weight loss, how blood sugar is not the marker to control when it comes to diabetes, how LDL cholesterol does not cause heart disease, and how "normal" labs do not mean you are healthy.  These pervasive lies have kept people sick for too long and now you can be armed with the tr...

Did you know gut issues don’t always show up as stomach problems?

Brain fog, stubborn weight gain, skin issues, joint pain, and even hormone imbalances can all be signs your gut is out of balance.

Your gut isn’t just about digestion—it’s the foundation of your immune system, energy, and overall health. When it’s off, everything feels off.

 What you’ll learn at this workshop:

 5 hidden signs your gut may be struggling
 The root-cause triggers behind gut dysfunction (that most people miss)
 How your gut health impacts y...

In this episode of the Diagnosis Redefined podcast, host Erica Anderson engages in a deep conversation with Dr. Urban Kiernan about the complexities of navigating health and wellness, particularly in the context of pharmaceuticals and therapeutics. They discuss the importance of personal responsibility in health decisions, the differences between traditional pharmaceuticals and newer therapeutic options, and the role of the FDA in drug approval. Dr. Kiernan shares his personal journey and insights from his extensive experience in the biopharmaceutical industry, emphasizing the need for patients to be informed and proactive in their health care choices. The conversation also touches...

In this episode, returning guest herbalist Leslie Whalen teaches you how to make your own medicine using herbs found in your local area. She covers 4 steps to making sure you are able to extract the correct medicinal properties in a way that gets you the most benefits. With these 4 steps- Identification, Harvesting, Extraction Techniques, and Dosing, you will have the confidence to start your own apothecary. The Folk Method she teaches in this episode requires no measuring or complicated mathematical equations while still giving you truly safe and effective medicine. Plants are medicine if used properly with the right...

In this episode of Diagnosis Redefined, Erica interviews Ryan Hughes, a board-certified psychiatric nurse practitioner and functional medicine practitioner. Ryan, who specializes in uncovering the root causes of ADHD, anxiety, brain fog, and sleep issues, shares his personal journey with ADHD, including his own diagnosis and the path he’s taken to manage it naturally. He dives into the rising number of ADHD diagnoses and explores whether it’s due to misdiagnosis or environmental factors contributing to the surge. Ryan also discusses how individuals with ADHD can harness their unique traits to optimize brain health, improve performance, and recover fast...

In this solo episode, I’m pulling back the curtain on a topic that’s been on my heart for a while: the growing number of so-called “functional medicine” practitioners who aren’t actually practicing functional medicine at all.

I can’t tell you how many clients come to us saying, “I tried functional medicine—it didn’t work.” But when they share their story, it’s clear they never experienced real functional care in the first place.

In this episode, I’m walking you through the five biggest red flags to watch out for so you don’t was...

In this episode of Diagnosis Redefined, Erica sits down with Haley, an ultra marathoner, ex-pro wrestler, Ironman competitor, and successful realtor in Knoxville. Haley shares her incredible journey of overcoming personal struggles, pushing physical limits, and conquering her mind.

4:30 - 12:30 – The Ultra Marathon Debate
Haley reflects on her experience running a 100-mile ultra marathon and the differences between ultra marathons and traditional races, particularly the mental and nutritional challenges.

12:30 - 18:00 – The Ironman and Great World Race
Haley shares her Ironman experiences and how she ended up r...

In this episode of Diagnosis Redefined, host Erica Anderson sits down with herbalist and educator Leslie Gossett Whalen to explore the world of herbalism, debunk common myths, and discuss how plants can play a powerful role in our health. Leslie shares her data-driven, down-to-earth approach to using herbs as part of a holistic wellness routine, emphasizing that there’s no “magic pill” for health.

Leslie also sheds light on the dangers of essential oils, explaining why they can sometimes disrupt our hormones, and how whole plants offer more benefits. With cold and flu season around the corner, she di...

During this stressful time in the US, I wanted to bring you some really uplifting news to give you a much needed break. In this episode, I break down four pivotal news events that give me real hope for the health of America. Here’s what I discuss:

1. Senate Round Table (September 23rd): Major health and wellness advocates and physicians meet with government officials to discuss how to tackle the chronic illness epidemic in the US. It was a never before seen event and is a huge step to igniting top down change for health.

In this episode, Josh Bostick shares his personal journey with Type 1 Diabetes, detailing his initial diagnosis, the challenges he faced in navigating the healthcare system, and the importance of patient advocacy. He emphasizes the need for individuals to take control of their health, seek second opinions, and find healthcare providers who are willing to listen and engage. Josh also discusses his exploration of fasting and dietary changes to manage his diabetes effectively, as well as his current health challenges and the shift towards functional medicine. Through his platform, Rebel Health Collective, he aims to empower others by sharing stories...

In this episode, Jason Sparks, discusses his journey into homesteading and prepping, emphasizing the importance of self-sufficiency and sustainable living. He shares insights on starting a homestead, the significance of livestock like Katahdin sheep, and the role of composting in farming. He also touches on common mistakes new homesteaders make, the concept of prepping beyond survival, and the importance of community support during disasters. Jason highlights an upcoming festival, Kentucky Sustainable Living Homesteading and Preparedness Festival in Bowling Green, KY on October 26th and 27th aimed at educating people about homesteading and prepping, while also raising funds for a...

93% of Americans are metabolically unhealthy! And there is 1 common root cause that is not being recognized. Most people don't realize they already have this condition because it is never tested for properly. Yet, it is the leading cause of all metabolic diseases. In this episode, learn how insulin resistance is the root cause of...

And more! And how you can find out if you are insulin resistant and what YOU can do about it!

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Sleep is the foundation of your health and over 40% of Americans are not getting quality sleep! In this episode, Coach Dillon Searcy shares his expert tips for the best sleep. As a polysomnographer for the last 12 years, he knows a thing or two about what is considered healthy sleep and what happens to our brains when we don't get quality sleep or if it is interrupted  due to sleep apnea. Learn the best sleep tips to help you reset your circadian rhythm and how you can find out if you are at risk of sleep apnea.

To g...

I am back after a little break with great tips to break free from the sick care system that is masquerading as a health care system! My goal with both this podcast and with Chronically Healthy, LLC is to put you back into control of your health so that you are no longer dependent on anyone else. Your health is yours to have! That is your right! And by following these 10 steps you will finally be able to break free from a system that profits from your illness!

Do you want to become Chronically Healthy? Start your...

When you received your diagnosis, you were flooded with a mix of emotions- relief, anxiety, fear, maybe even hopefulness. At that moment, you reached a fork in the road. You could let this diagnosis define you, let it become a part of your identity, let it control your life or you could take this as a new challenge, one that would not letget the better of you. 

What makes someone choose one path versus the other? This is the question I have been trying to answer for the last 7 years and was one of the reasons I s...

So many of us want to be able to implement holistic, functional approaches to our disease, but the access to a functional medicine practitioner is just not there. There may not be any functional medicine practitioners in your area or they may be really expensive. Unfortunately, most of us are dependent on the current insurance model of health care, the conventional medical system. So how do we navigate this system and still find the healing we are looking for in a way that gives us the agency over our bodies that we deserve?

That’s...

In this episode, Erica Anderson interviews Caitlin West, who is the founder of Alivio Technologies, Inc. a company on a mission to close the loop with arthritis flare up management.

As someone who has inflammatory arthritis herself, Caitlin knows first hand how debilitating the disease can be and she knows what is needed to manage flare up triggers.

She is an autoimmune warrior, who has taken her pain and turned into her passion and is doing incredible things for the arthritis community. She has seen huge improvements in her pain management through the use of...

How does your nervous system affect your physical health and body? How is stress and anxiety connected to every chronic illness that Americans are affected by today?

That's what is discussed in this episode of Diagnosis Redefined. Holistic Health Coach Jennifer Tabrizi explains neuroregulation and how regulating your nervous system can provide healing.

Jennifer is a holistic health coach who was diagnosed with autoimmune disease back in 2012. She specializes in helping women move forward from autoimmune illness so that they can feel strong, awesome, and alive again! Jennifer uses a mix of strength training, yoga...

If you are considering breast implants, or if you already have breast implants and are wondering if your symptoms could be connected this episode is for you!

Breast Implant Illness affects thousands of women causing  autoimmune like symptoms and often leading to these women being diagnosed with autoimmune diseases. Despite thousands of women electing to have these implants removed  and seeing a reversal in symptoms, the FDA still claims these implants are safe.

In this episode, Becca Stone, Physical Wellness and Mindset Coach, shares her breast implant story and how far it took her from a...

In this episode,  Marriage Coach Beth Miller, shares her tips for having and maintaining a strong, secure relationship when going through a new autoimmune diagnosis. When  a partner gets sick, it creates a dramatic shift in the dynamics of a relationship and can leave either partner feeling ignored or misunderstood. That, along with the new physical and mental limitations, can cause a rift in a relationship that is hard to mend. Beth shares tips from both her professional experience that has helped many women on the verge of divorce, and her own personal experience when she suffered a hemorrhagic st...

Hashimoto's is one of the most common autoimmune diseases and one of the most under diagnosed. In this episode, Dr. Kathryn Heidt, a doctor of Functional Medicine who focuses on women's health and optimization, explains the root causes of Hashimoto's and what you can do to reverse it and feel like yourself again. She explains why the thyroid is especially susceptible to attack from the immune system, what labs to run to get a diagnosis faster, how estrogen plays a major role in the development of Hashimoto's and other autoimmune diseases, and most importantly what changes you can make...

In this episode, Erin Rector, tells her story of what it took to heal her gut. Erin's gut health was one of the worst that functional medicine doctors had seen, and the journey to heal that gut wasn't easy. She overcame multiple obstacles both mentally and physically and hopes that her story will help others keep pushing even if they aren't seeing obvious results.

If you are feeling stuck, or like you are going backwards in your healing journey, this episode is for you! Erin's determination and positive attitude is inspiring and her practical tips will help...

This episode is with a friend and colleague, Coach Dillon Searcy. We have worked together coaching over 100 clients, for more than a year now. And we really connected over our common mission to empower the autoimmune community, to give hope to a community that is being forced into a state of victimhood from the conventional medical system. Like me he has overcome a serious health crisis- I won’t spoil that story because it is really inspiring to hear it straight from him. But he is a Type 1 Diabetic that has found his way back to health through functional me...

 Stacy Luckey talks about how she turned her weight loss journey into a healing journey. Stacy Luckey is a Certified Life and Functional Weight Loss Coach who loves helping women heal from the inside out! She went on her first diet at the age of 14 and spent decades hopping from one fad diet to the next. At the age of 28, Stacy was diagnosed with Hashimoto’s. Overweight, depressed, and riddled with anxiety, she thought her diagnoses would finally make her skinny with a few pills from the doc! Fast forward through another decade of starvation diets and no resolution to...

In this episode, Dr. Lauren Morris explains the science behind the ancient practice of acupuncture and how it can benefit those with autoimmunity. When it comes to autoimmunity, it helps to have as many tools in your tool belt to manage your disease and truly thrive. Acupuncture has been a necessary tool for a lot of people within the autoimmune community.

But how does acupuncture actually work? How did ancient cultures understand the full body benefits of this practice? What are the different ways acupuncture can be used to improve health and well being? Dr. Lauren Morris...

Today I talk to Dr. LJ Johnson, a women’s hormone coach specializing in endometriosis, PCOS and fibroids. She has worked in the women’s health industry for over 25 years while dealing with her own diagnosis of endometriosis- and her diagnosis story is truly incredible and is what drives her passion today to empower, motivate, and educate all women so they can have true quality of life despite their diagnosis.  In this episode, she explains what endometriosis really is- it’s not what you think- what you can do to manage it, and how you can build a team of prac...

In this episode, Forgiveness Coach Rob Scott, defines what trauma really is and how it affects our physical bodies down to the cellular and genetic level. Trauma is often the trigger for the onset of autoimmune disease, and can keep us sick and dealing with continual flare ups if we don't work through and heal that trauma. This episode will help you understand the role of trauma in disease, what constitutes as trauma, how you can heal from trauma even if you don't remember any traumatic events in your life, and the science behind how forgiveness can heal us...

In today’s episode, I talk with Sandy Eplett. Sandy is a Certified Personal Trainer, Certified Sports Nutritionist and a Peak Performance Athlete Specialist. She has developed an Athlete Genetic Program where she uses DNA testing to develop personalized programs for athletes to boost performance. We discuss specifically how much our genes define us and it’s an especially important topic for those of us in the autoimmune community who have been told that there is nothing we can do, because these diseases run in our family. We basically just lost the genetic lottery. As always this discussion will leav...

In this episode,  I am talking to Holly Fowler, a Nutrition and Fitness Coach for Crohn's and Colitis warriors. She built her business in the middle of the worst colitis flare-up of her life, after recognizing how many other people were suffering the same way she did and needed support and guidance. Now, she helps people living with Crohn's and Colitis identify their food triggers, figure out how to exercise in a way that works best for their body, and improve their quality of life.

Holly’s story is going to really resonate with all...

In this episode, Nika Lawrie, a Multi-Certified Functional Medicine and Integrative Nutrition Practitioner, Environmental Health (toxins) Expert, and Consumer Health and Sustainability Advocate and Educator, gives her tips on how to reduce our toxin load and become conscious consumers so that we can not only improve our health, but also change how manufacturers produce the products we are bringing into our home and putting on our bodies. If you are overwhelmed at the thought of toxin-free living and don't know where to start, this episode for you! Controlling environmental triggers is key to managing an autoimmune disease, and that...

While most of us remember the day we received our diagnosis as the day our life as we knew it was over, Erika Bustos says the day she received a diagnosis for a chronic illness was the day she found a reason to live. In this episode, Erika describes her incredible healing journey and how mindset played a pivotal role in being able to truly thrive despite her diagnosis.

Erika Bustos is an advocate in the autoimmune community, health coach, podcast host of 'Autoimmune and You', and the creator of the first women's autoimmune retreat. She's passionate...

In this episode, Jordan Dunin, the CEO of HatchPath, an online marketplace that connects clients with certified coaches, talks about how a traumatic brain injury lead him to his diagnosis of Chronic Lyme Disease. He spent years trying to regain his health and even though he was doing all the holistic therapies, he wasn't getting any better. He explains how finding a coach and working on more than just the physical aspects of his health finally got him into a state of healing. This experience is what lead him to create HatchPath as a way to bridge the gap...

In this episode, nutritionist and certified autoimmune coach Craig McCloskey shares how eating an animal based diet can not only improve our health but also the health of the planet. We've been told that eating more plants is the answer for all of our health issues. But could plant toxins be making us sick and even contributing to our autoimmune issues? Craig does a deep dive into the good, the bad, and the ugly sides of the plant based narrative and how our biology and genes have evolved to thrive from eating an animal based diet. In this episode...

In this episode, Quadeera Jackson, shares her powerful story of developing Multiple Sclerosis and how she had to pivot into entrepreneurship after applying to over 700 jobs and being rejected because of the way she looked. Quadeera is a successful visibility and content coach that helps CEOs show up confidently in their community through their content. This episode will leave you feeling inspired to truly SHOW UP in your life no matter what.   

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Overcome chronic il...

Stories are powerful! And if you have an autoimmune disease and you are living life to the fullest despite your diagnosis, you have an amazing story to share. In this intro episode, I share my diagnosis and healing story and my mission to inspire, empower, and educate the autoimmune community. I also share what you can expect from future episodes of the Diagnosis Redefined Podcast. 

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Overcome chronic illness and take back control of your h...