Her Unshakeable Confidence Podcast
Her Unshakeable Confidence with Simone Knego and Olivia KnegoAre you ready to break free from self-doubt, limiting beliefs, and the feeling of being stuck? Welcome to Her Unshakeable Confidence, the podcast that empowers you to embrace your worthiness, cultivate boldness, and build the life you’ve always dreamed of. Hosted by mother-daughter duo, Simone Knego, an international speaker, performance coach, bestselling author, and two-time TEDx speaker, and Olivia Knego, a driven law student. This podcast is designed to inspire women to overcome imposter syndrome, silence the daily doubts that creep into our minds, quiet the inner voice telling us we’re n...
From Exploding Eggs to Audiobooks: A Mother-Daughter Take on Life's Small Struggles
Ever think something will be easy, only to find out it's way harder than you expected?
In this lighthearted episode of Her Unshakeable Confidence, Simone and Olivia Knego swap stories about the everyday tasks that turned out to be surprisingly difficult, from boiling eggs and stripping furniture to recording an audiobook and battling laundry stains. Along the way, they talk about laughing at yourself, learning through trial and error, and giving yourself grace when things take longer than planned.
✅ Actionable TakeawaysGive yourself grace when tasks take longer than expected.Laugh at your mistakes instead of let...
Courage Before Confidence: Stephanie Richardson on Jumping First and Building Your Wings on the Way Down
What if courage has to come before confidence, not after?
In this episode of Her Unshakeable Confidence, Simone and Olivia sit down with Stephanie Richardson, a public speaking and executive coach, certified world class speaking coach, and international best-selling author of The Power of Coaching, Volume 2. A former licensed professional counselor with a master's in psychology, Stephanie brings a rare mix of clinical training and real world grit to the conversation, sharing why comfort keeps more people stuck than fear does, how to take your next best step instead of waiting to see the whole staircase, and why r...
Why Is Everyone So Rude Lately? A Mother-Daughter Breakdown
What happened to common courtesy?
In this episode of Her Unshakeable Confidence, Simone and Olivia Knego riff on the manners meltdown they keep running into everywhere, from elevator etiquette and messy hotel bathrooms to parking lot chaos and airplane frustrations. They talk about fake service dogs, headphone-free video calls, road rage, and why karma always seems to catch up.
The takeaway: confidence shows up in how you treat other people, and a little kindness goes a long way.
✅ Actionable TakeawaysWait for people to exit before you enterClean up after yourself, alwaysKeep pets leash...
The Body Doesn't Lie: Intuition, Alignment, and Real Confidence
What happens when your body forces you to stop pushing?
In this episode of Her Unshakeable Confidence, Simone and Olivia sit down with Michelle Scott, an executive and intuitive leadership coach with over 15 years of experience helping high-impact leaders lead from clarity instead of pressure. Michelle shares how a hyperthyroidism diagnosis became the wake-up call that led her to spiritual psychology, deep inner work, and a completely different relationship with herself.
Together they unpack losing yourself in motherhood and caregiving, why awareness is the first step to change, how to actually trust your intuition (and what...
New Season, New Beginnings: Life's Next Chapter
What does a new beginning actually look like when you're not forcing it?
In this episode of Her Unshakeable Confidence, Simone and Olivia Knego catch up after a week off to talk about the flood of new beginnings hitting their family all at once, from Mili heading to college in DC and Noah trading a four-year degree for welding school, to Emma's move from Wales to Scotland and Simone easing into her next season as a postmenopausal, semi-empty-nest grandmother.
Along the way they dig into why late-summer change feels more organic than a January resolution, th...
Adulting: A Mother-Daughter Raw & Real Look
What does it actually mean to "adult"?
In this candid mother-daughter episode of Her Unshakeable Confidence, Simone and Olivia Knego swap adulting horror stories and hard-won lessons, from laundry mishaps and grocery store avoidance to the real cost of chasing the cheapest option. They dig into the gap between theoretical and practical knowledge, and land on a bigger truth: nobody has it figured out, and certainty is a myth.
Confidence in adulthood isn't about knowing everything; it's about learning to take things one step at a time.
✅ Actionable Takeaways
Do life's prac...
Why Making Real Friends Becomes a Challenge As We Age
Have you ever wondered why making friends feels so much harder as an adult?
In this episode of Her Unshakeable Confidence, Simone and Olivia Knego explore the challenges of building meaningful relationships through different seasons of life. From navigating friendships after college to embracing change, they share why creating your village takes intention, why casual friendships matter, and how stepping outside your comfort zone can lead to lifelong connections.
This conversation is a reminder that the relationships you invest in today can shape your confidence, support, and growth for years to come.
✅ Act...
Unleash Your Family's Power: Parenthood and Finding Your Voice!
Have you ever felt like you had to figure everything out on your own?
In this heartfelt episode of Her Unshakeable Confidence, Simone and Olivia reconnect while sharing exciting family updates, including Simone becoming a grandmother. Through conversations about parenting, support systems, postpartum struggles, and advocating for yourself, they explore how confidence grows when we ask for help, speak up, and trust ourselves.
This episode is a reminder that whether you're raising children, navigating health challenges, or simply moving through life, you deserve to be heard and supported.
✅ Actionable Takeaways
Buil...
REAL Confidence: A Candid Conversation With My Daughter
Have you ever wondered what real confidence actually looks like?
In this special episode of Her Unshakeable Confidence, Simone and Olivia Knego revisit a heartfelt conversation originally recorded before the release of Simone’s book, REAL Confidence: A Simple Guide to Go From Unsure to Unshakeable, which is now available.
Together, they unpack the REAL Method while exploring self-respect, failure, self-worth, relationships, and the journey from seeking external validation to finding confidence within.
Through honest stories, humor, and vulnerability, they share a reminder that confidence is not about perfection. It is about embrac...
Unleash Your Boldness: Try New Things, Take Chances!
Have you ever held yourself back because you were waiting for someone else to join you?
In this episode of Her Unshakeable Confidence, Simone and Olivia Knego discuss Olivia's summer adventure of moving to a new city, living alone for the first time, and stepping into her dream internship. Together, they explore the confidence that comes from trying new experiences, embracing independence, and taking action instead of waiting for the perfect moment.
Through honest conversations about self-discovery, personal growth, and navigating unfamiliar situations, they share why some of life's greatest opportunities come when you're willing t...
The Truth Revealed: Years of "Fine" Finally Exposed!
Have you ever felt like something was wrong, even when everyone kept telling you that you were fine?
In this honest and inspiring episode of Her Unshakeable Confidence, Simone shares her recent hysterectomy, the discovery of a chronic infection that had impacted her health for years, and the relief of finally getting answers. Together, Simone and Olivia discuss the importance of listening to your body, advocating for yourself, seeking second opinions, and refusing to ignore symptoms that don't feel right.
Through humor, vulnerability, and personal experience, this episode serves as a powerful reminder that you...
Conquer Your Fear of Being Alone Now!
Have you ever stopped yourself from doing something because you didn’t want to do it alone?
In this episode of Her Unshakeable Confidence, Simone and Olivia Knego explore the confidence that comes from learning to enjoy your own company. From solo dinners and traveling alone to striking up conversations with strangers, they share personal stories about stepping outside your comfort zone and discovering unexpected connections along the way.
Together, they discuss why being comfortable alone can actually strengthen your confidence, independence, and ability to connect more deeply with others.
✅ Actionable Takeaways
Your Power to Question, Advocate, and Rise!
Have you ever felt like your pain or concerns weren’t being taken seriously?
In this honest and emotional episode of Her Unshakeable Confidence, Simone and Olivia Knego open up about Simone’s ongoing health journey, the trauma of painful medical procedures, and the importance of advocating for yourself when something feels wrong. They discuss women’s health, medical dismissal, finding the right support system, and why trusting your instincts matters.
Through humor, vulnerability, and candid conversation, this episode is a reminder that your voice deserves to be heard and your pain should never be mini...
From Overwhelmed to Aligned: Finding Calm, Confidence, and Happiness as a Working Mom
What if the life that looks “perfect” on the outside is actually leaving you feeling overwhelmed, anxious, and disconnected on the inside?
In this powerful episode of Her Unshakeable Confidence, Simone and Olivia sit down with Tia Graham — bestselling author, keynote speaker, and founder of The Feel Good Club — to talk about the reality of balancing motherhood, career, and personal well-being. Tia shares her deeply personal journey navigating the challenges of raising a daughter with a rare autism profile, and how it led her to a transformative healing journey.Together, they dive into the truth about working motherhood, the pres...
How Successful Founders Quietly Burn Out and What They Do to Recover
What happens when success looks good on the outside—but feels overwhelming on the inside?
In this powerful episode of Her Unshakeable Confidence, Simone and Olivia sit down with Kasey D’Amato—strategic advisor, executive coach, and former dermatology PA turned entrepreneur—to unpack what it really takes to lead, grow, and make high-stakes decisions without losing yourself in the process.
Kasey shares her journey from 20 years in clinical medicine to building multiple businesses, including a global skincare brand, and ultimately stepping away after a complex exit and personal burnout. She opens up about the “messy middle” of...
Confidence Isn’t Waiting: Take Action Even When You’re Not Ready
Have you ever wondered how to know your “next right step” in life?
In this episode of Her Unshakeable Confidence, Simone and Olivia sit down with Kate House — author, speaker, and creator of Live By Design Blueprint: Build a Life You Love. Kate shares her journey of learning to trust her intuition, take action even when outcomes are uncertain, and embrace imperfection as a catalyst for growth.
They dive into setting boundaries, honoring your capacity, and listening to the subtle signs that guide your next move. Kate explains why confidence often means acting before you feel fully...
Adulting? Reclaim Play with LEGO, Humor, and Connection!
Have you ever wondered how playfulness and humor can unlock confidence and connection in your life and work?
In this episode of Her Unshakeable Confidence, Simone and Olivia Knego sit down with Kelsey Kates — a facilitator, play expert, and advocate for creativity in adulthood. Kelsey shares how embracing low-stakes environments, playful curiosity, and even hands-on tools like LEGO Serious Play can enhance learning, leadership, and personal growth.
They explore why humor and self-deprecation, when done authentically, build genuine connection, and how returning to playful experiences from childhood can help fill your cup and ignite confidence in adu...
When “You’re Fine” Isn’t the Right Answer
Have you ever felt like something was wrong with your body, but no one seemed to listen?
In this powerful and deeply personal episode of Her Unshakeable Confidence, Simone and Olivia Knego open up a vulnerable conversation about self-advocacy in healthcare and what happens when women are told “nothing is wrong” while their symptoms continue to be dismissed. Simone shares her long journey with a chronic uterine infection linked to an IUD, years of unanswered symptoms, and the life-changing moment she finally found answers.
Together, they explore the importance of trusting your instincts, asking ques...
Build Financially Confident Kids & True Independence with Dr. Julia Myers!
How do we teach our kids the value of money, independence, and confidence while also preparing ourselves for life’s unexpected challenges?
In this episode of Her Unshakeable Confidence, Simone and Olivia sit down with Julia Myers, an expert in financial empowerment and personal growth. Julia shares her practical strategies for raising financially confident children — from budgeting, saving, and giving, to teaching experiences over possessions.
She also opens up about her personal journey from provider to patient after a sudden retinal detachment, revealing how confidence is truly built from within when external validation is stripped away. This...
Explode Your Confidence: LaVonna Roth's SHINE Framework!
Ever wonder how to stop living by other people’s expectations and start owning your life?
In this episode of Her Unshakeable Confidence, Simone and Olivia sit down with LaVonna Roth — keynote speaker, leadership coach, and founder of Ignite Your Shine. LaVonna shares candid stories about navigating career pivots, parenting, college pressure, marriage, and divorce, and how she’s learned to balance compassion with accountability.
They discuss setting boundaries without being confrontational, embracing confidence without arrogance, and modeling self-belief for the people around you. LaVonna also shares the advice that shaped her path: believing in yourself before...
Raising Confident Daughters: Honest Parenting Advice Every Mom Needs
What really builds confidence in daughters—and are we modeling it the right way?
In this honest and relatable episode of Her Unshakeable Confidence, Simone and Olivia Knego dive into the realities of raising confident daughters—from childhood to teenage years and into adulthood. They explore how confidence goes far beyond appearance, why modeling behavior matters more than what we say, and how open, judgment-free communication creates lasting trust.
Through real-life stories and candid conversations about peer pressure, friendships, relationships, and mistakes, they highlight the importance of giving kids space while still being their safe place.
Aesthetic Industry From Tech to Top CEO!
What if confidence isn’t something you’re born with — but something you earn through the hardest seasons of your life?
In this powerful episode of Her Unshakeable Confidence, Simone and Olivia sit down with Emily Kendel — aesthetic business coach, founder of Spa Project, and former celebrity makeup artist — to unpack her extraordinary journey from growing up in poverty to building and selling a successful med spa.
Emily opens up about breaking generational cycles, navigating two divorces, raising five children, and facing her youngest daughter’s devastating prenatal diagnosis of spina bifida. She shares how faith, curiosity, r...
The Secret to Saying No and Enjoying Life More
Ever feel like life’s obligations are taking over your joy?
In this episode of Her Unshakeable Confidence, Simone and Olivia Knego explore how to step back, ask yourself what you truly want, and prioritize the moments that light you up.
From juggling busy schedules and family chaos to finding joy in simple pleasures like sunny days and meaningful outings, they discuss how reclaiming your time and celebrating the small wins can boost your confidence and sense of fulfillment.
✅ Actionable TakeawaysAsk yourself what you truly want before saying yes to obligations.Prioritize rest and...
Empowering Teens to Defeat Negative Self-Talk!
Ever wonder how to help teens and tweens build confidence while navigating judgment, social media, and anxiety?
In this episode of Her Unshakeable Confidence, Simone and Olivia Knego sit down with Leslie Randolph — a confidence coach for girls — to explore how self-confidence is cultivated from childhood into adulthood.
Leslie shares practical strategies to help young people shift from self-doubt to self-belief, manage anxiety, and take courageous action even when fear is present. From journaling exercises to fostering gratitude, using the “bestie brain” to counter negative self-talk, and embracing uncomfortable conversations, this episode is full of actionable advice f...
ADHD and Nervous System Dysregulation: The Game-Changer for Focus and Confidence!
What if confidence isn’t about fixing yourself—but learning how to trust your nervous system?
In this powerful episode of Her Unshakeable Confidence, Simone and Olivia sit down with EFT Master Practitioner, hypnotherapist, and author Theresa Lear Levine to explore adult ADHD, nervous system regulation, trauma, and what real confidence actually looks like.
Theresa shares her personal journey of being diagnosed with ADHD later in life, how trauma and subconscious patterns shape our behavior, and why time management, overwhelm, and self-doubt are often nervous system issues—not personal failures. Together, they unpack EFT (tapping), limiting belief...
Success on the Outside, Fulfillment on the Inside: Redefining Confidence with Mo Salami
What if success looked good on the outside—but felt empty on the inside?
In this episode of Her Unshakeable Confidence, Simone and Olivia sit down with high-performance coach and international speaker Mo Salami to unpack the difference between apparent success and true fulfillment. Mo shares powerful insights on doing hard things before you’re ready, calming your “cautious friend,” and building confidence through consistent action. From speaking on stage in a foreign language with no notice to redefining success on his own terms, this conversation is a reminder that confidence is built by movement—not perfection.
Stress? Your Mindset's Got This Covered
Feeling overwhelmed by everything on your plate—or even by the state of the world?
In this honest and relatable episode of Her Unshakeable Confidence, Simone and Olivia Knego unpack what stress really looks like in everyday life—from surgery and book launches to school burnout, procrastination, and emotional reactions at the pharmacy line.
They introduce Simone’s powerful “Control-Alt-Delete” mindset hack and explore how awareness, reframing, and intentional action can shift your entire day. From learning to structure your time, to choosing calm over chaos, to planning small things to look forward to, this episode is a remin...
Unleashing Strength: Thriving After Adversity with Gratitude and Confidence
What if confidence isn’t about having it all figured out—but about trusting yourself to keep going anyway?
In this powerful episode of Her Unshakeable Confidence, Simone and Olivia sit down with nationally renowned interior designer and entrepreneur Susan Semmelmann, founder of Semmelmann Interiors. Susan shares her remarkable journey—from caregiving through her husband’s rare cancer diagnosis to launching a thriving luxury design brand later in life, rooted in faith, generosity, and purpose.
Together, they explore what it truly means to rebuild after loss, embrace reinvention at any age, and choose gratitude and resilience even in...
When Everything Goes Wrong: Choosing Patience, Perspective, and Confidence
How do you stay grounded when everything around you feels out of control?
In this timely episode of Her Unshakeable Confidence, Simone and Olivia Knego unpack what it really means to choose your response during moments of chaos, frustration, and uncertainty. From ice storms and power outages to insurance headaches and everyday stressors, they share honest stories about patience, perspective, and emotional regulation when life doesn’t go as planned.
Through humor, vulnerability, and real-life examples, Simone and Olivia remind listeners that while pain is often unavoidable, suffering is a choice—and kindness, perspective, and self-awareness can...
Rewriting Subconscious Patterns to Create Deeper Confidence and Clarity
What if confidence isn’t something you build, but something you unlock?
In this empowering episode of Her Unshakeable Confidence, Simone and Olivia sit down with Yvonne Trost — subconscious transformation coach, founder of Limitless You, and expert in nervous system rewiring. Yvonne shares how the subconscious mind, conditioning from childhood, and our fight-flight-freeze responses quietly shape the way we think, feel, and show up in the world.
Through practical tools, breathwork, and deep inner exploration, she explains how anyone can shift out of fear, judgment, and “not enough” — and into authenticity, emotional freedom, and true confidence. This episo...
Reliving the Most Memorable Moments That Shaped Our Year
What if confidence isn’t about doing more—but about recognizing everything you’ve already done?
In this heartfelt and honest episode of Her Unshakeable Confidence, Simone and Olivia Knego reflect on the start of a new year by looking back at accomplishments, growth, and the moments that shaped them—both joyful and painful. From personal milestones and unexpected travel stories to managing health challenges, navigating grief, and redefining success, they explore what it really means to honor your journey.
With humor, vulnerability, and real-life moments, this conversation is a reminder that confidence grows when you give you...
Unleashing Team Power with Joy, Curiosity, and Authenticity!
What would happen if joy, curiosity, and authenticity were at the center of how you showed up at work — and in your life?
In this energizing episode of Her Unshakeable Confidence, Simone Knego sits down with speaker and leadership expert Jenn Whitmer to explore the idea of Joyosity — a powerful blend of joy, curiosity, and authenticity that transforms how we lead, communicate, and collaborate. Together, they unpack how to create more joyful workplaces, why humor fosters creativity and human connection, and how understanding personality frameworks like the Enneagram can help teams truly thrive.
This conversation is a re...
Transform Your Relationships with Powerful Daily Communication
Have you ever wondered why some conversations flow easily while others feel completely off — even when you’re trying your best?
In this insightful episode of Her Unshakeable Confidence, Simone and Olivia sit down with communication expert and author Maria Garaitonandia to explore what truly strengthens (or complicates) our connections with others.
From cultural awareness to face-to-face interactions to the confidence that comes from lived experience, Maria shares practical tools for communicating with clarity and compassion.This episode is a reminder that every conversation is an opportunity — and your confidence grows each time you choose connection.
<...
How Stepping Outside Your Comfort Zone Builds Confidence
What if staying comfortable is actually what’s holding you back?
In this end-of-year episode of Her Unshakeable Confidence, Simone and Olivia Knego reflect on the past year through real-life moments—family stories, travel, creativity, loss, and unexpected challenges—and explore why meaningful change doesn’t require New Year’s resolutions.
With honesty, humor, and heart, they remind us that growth often begins when we allow ourselves to shift, reflect, and move forward in small but intentional ways.
✅ Actionable Takeaways
Give yourself permission to rest without guilt.
Recognize when comfort is keeping y...
Choosing a Life You Actually Want Instead of the One You’re Chasing
Ever feel like you’re stuck repeating the same patterns, even when you’re trying to grow?
In this empowering episode of Her Unshakeable Confidence, Simone and Olivia sit down with George Bryant as he shares his journey from a challenging childhood to becoming a successful entrepreneur and author. He emphasizes the importance of choice, authenticity, and self-compassion in building confidence. The discussion explores how our perceptions of ourselves and others can shape our experiences and the significance of feedback and gratitude in personal growth.
Ultimately, George defines confidence as a state of b...
Ditch Resolutions and Dive In Today!
What if you didn’t wait for January 1 to change your life?
In this candid and relatable episode of Her Unshakeable Confidence, Simone and Olivia Knego unpack why New Year’s resolutions so often fail—and why meaningful change doesn’t need a calendar date. Through honest conversation, humor, and real-life reflections, they explore giving yourself grace, redefining productivity, and focusing on what you did accomplish instead of what you didn’t.
This episode is a powerful reminder that confidence grows when you stop waiting and start honoring your progress—right now.
✅ Actionable TakeawaysStop...
Drop the Armor: Designing a Life You Don’t Need to Escape From with Christine Jewell
What would happen if you finally dropped the armor you’ve been carrying?
In this powerful conversation, Simone and Christine Jewell explore what it means to strip back the layers of performance, pressure, and perfection so you can live with authenticity and purpose.
Christine shares how understanding your origin story, choosing faith over fear, and embracing playfulness can transform the way you lead, parent, work, and show up in the world.
Together, they unpack how redefining success, letting go of control, and unifying your life’s priorities create the confidence to become who God design...
The Life Lessons Every Parent Should Teach Before Kids Grow Up
What are the real-life skills every young adult needs—but often isn't taught?
In this practical and honest episode, Simone and Olivia unpack the essential lessons kids need before stepping into adulthood. From unexpected car troubles to budgeting, hygiene, and learning how to ask for help, they share real examples of what it truly takes to navigate life confidently.
At the heart of their conversation is one message: self-advocacy is the most important skill we can teach our kids.
📖 Chapters
00:00 – Navigating Unexpected Challenges
05:05 – The Importance of Life Skills
09:27 – Understanding Finances an...
Owning Your Voice: Emotional Regulation & Connection with Dr. Shafer Stedron
How do we care for ourselves while staying connected to the people we love?
In this episode of Her Unshakeable Confidence, Simone and Olivia Knego sit down with Dr. Shafer Stedron, MD, to explore emotional regulation, self-compassion, and authentic living. Dr. Stedron shares insights on navigating transitions, honoring your feelings, setting healthy boundaries, and the power of small acts of kindness. She also talks about his children’s book, The Boy and His Brightly Colored Blocks, which helps teach emotional regulation and empathy.
Listeners will gain simple, practical strategies to build self-awareness, practice self-care, and nurture mo...
Letting Go of Holiday Pressure: Choosing Connection Over Perfection
Why do we put so much pressure on ourselves to create the “perfect” holiday—when no one is actually asking for perfection?
In this warm and relatable episode of Her Unshakeable Confidence, Simone and Olivia Knego unpack the expectations, traditions, and stress tied to the holiday season, exploring why we often force ourselves into routines that don’t bring joy and how to confidently choose what works for you.
With humor, honesty, and stories ranging from Thanksgiving chaos to delayed flights and the unexpected kindness of strangers, they highlight the deeper truth that the holidays...