Her Unshakeable Confidence Podcast
Her Unshakeable Confidence with Simone Knego and Olivia KnegoAre you ready to break free from self-doubt, limiting beliefs, and the feeling of being stuck? Welcome to Her Unshakeable Confidence, the podcast that empowers you to embrace your worthiness, cultivate boldness, and build the life you’ve always dreamed of. Hosted by mother-daughter duo, Simone Knego, an international speaker, performance coach, bestselling author, and two-time TEDx speaker, and Olivia Knego, a driven law student. This podcast is designed to inspire women to overcome imposter syndrome, silence the daily doubts that creep into our minds, quiet the inner voice telling us we’re n...
Overwhelmed to Aligned: Boundaries, Change, and Confidence
In this timely episode of Her Unshakeable Confidence, Simone and Olivia talk candidly about overwhelm—especially during transitional seasons like back-to-school and the fall speaking circuit. From travel stress (hello, delays and cramped flights) to the reality of heavier course loads, new routines, and planning a senior convocation speech, they unpack how quickly life can pile up—and how to take your power back.
They share practical mindset shifts around boundaries, choosing what truly fills your cup, and giving yourself permission to say no. The conversation also touches on empty-nest quiet, roommate realities, evolving social dynamics in your...
Declutter Your Space, Free Your Mind: The Confidence in Letting Go
In this honest and energizing episode of Her Unshakeable Confidence, Simone and Olivia Knego explore the transformative power of decluttering — both in your home and in your mind. From the challenges of moving to the emotional weight of possessions, they share personal stories of letting go, organizing with intention, and creating space for what truly matters.
With humor, warmth, and practical tips, this mother-daughter duo dives into how our belongings can hold emotional ties, why it’s so hard to part with certain things, and how donating or repurposing items can be a win for both you and your...
Expectations vs. Reality: Embracing the Messy Middle
Life has a way of taking our perfectly crafted plans and tossing them out the window—especially when it comes to summer breaks and back-to-school season. In this episode, Simone and Olivia share their own real-life stories, from the infamous “Poop Cruise” to the everyday chaos of parenting and shifting routines. They explore how to manage expectations, let go of perfection, and focus on the small wins that build confidence.
Whether your summer looked nothing like the Instagram version you imagined, or you’re gearing up for a hectic new school year, this conversation is a reminder that the “mes...
Finding Hope and Connection After Loss: Carla Sloan’s Inspiring Story
In this deeply moving episode of Her Unshakeable Confidence, Simone and Olivia sit down with Carla Kaufman Sloan — a mother, medium, and founder of Caleb and Calder Sloan’s Awesome Foundation. Carla shares her extraordinary journey through unimaginable loss after the sudden passing of her son, Calder, and how she found a path toward healing by opening up to signs, spiritual connection, and mediumship.
They talk candidly about grief — how it never really ends, how we carry it, and how finding meaning and connection can transform even the darkest moments. Carla explains how everyone can learn to receive signs...
Slowed Down but Wiser: Not Taking Life for Granted
In this reflective episode of Her Unshakeable Confidence, Simone and Olivia Knego share the surprising lessons that come when life forces you to slow down. Fresh from shoulder surgery, Simone opens up about the daily tasks she never realized she’d miss — from putting on makeup to folding laundry — and how recovery has brought hidden gratitude to the surface.
With honesty, humor, and relatable stories, this mother-daughter conversation dives into the simple things we all take for granted: sleep, health, companionship, and the invisible labor that keeps a family moving. They remind us how quickly we forget the small...
Sisterhood Unleashed: Your Life Transformation Starts Now with Amy Falk Weinberger!
In this heartfelt episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with Amy Falk Weinberger—certified grief educator, energy healer, and intuitive guide—to explore how grief, trauma, and healing can unlock your greatest confidence. Amy shares her personal journey of losing her mother, navigating pain through energetic healing, and discovering her purpose as a facilitator of transformation.
Together, they dive deep into what it means to be truly present, how the body holds emotional pain, and the power of shifting your energy to reclaim your voice. If you’ve ever struggled with unresolved grief...
Facing Fear, Slowing Down, and Finding Courage in the Unknown
In this open-hearted episode of Her Unshakeable Confidence, Simone and Olivia Knego invite listeners into an intimate conversation about fear, control, and the courage to pause. As Simone prepares for shoulder surgery, they talk candidly about what really scares us — not always the procedure itself, but what it asks us to surrender: our pace, our independence, and our illusion of control.
Through laughter, relatable anecdotes, and honest reflections about the realities of medical care, generational fears, and family dynamics, they uncover the hidden strength in choosing rest when you’d rather keep going. They touch on gratitude for the...
How GRATITUDE Can Change Your Life Forever with Dr. Peggy DeLong
In this heartfelt episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with psychologist, speaker, and author Dr. Peggy DeLong to explore how gratitude can dramatically impact our mental health, relationships, and self-confidence.
Dr. Peggy shares her personal story of loss, resilience, and her powerful pivot from forensic psychology to becoming “The Gratitude Psychologist.” She reveals how simple daily gratitude practices—like writing letters or savoring small joys—can boost happiness, build emotional resilience, and even ease grief. Plus, she unpacks the surprising science behind gratitude, including research-backed ways it lifts mood and diminishes negativity.
When Overwhelm Hits: What to Hold Onto and What to Let Go
In this honest and relatable episode of Her Unshakeable Confidence, Simone and Olivia Knego dive deep into what it feels like when life is simply too much. From juggling work, surgery, and international travel to questioning routines and reacting emotionally, this mother-daughter conversation unpacks the pressure we put on ourselves to do it all—and do it perfectly.
They explore how burnout creeps in, why it's okay to feel overwhelmed, and how self-awareness, support, and honest conversations can shift everything. With vulnerability, humor, and plenty of self-reflection, Simone and Olivia remind us that confidence doesn’t come...
Empowered Mindset: Overcoming Negativity Together with Dr. Duguid
In this empowering episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego continue their heartfelt conversation with Dr. Stephanie Duguid. Together, they explore how confidence is affected by the people we surround ourselves with, the thoughts we allow in our minds, and even the clutter in our homes.
From recognizing toxic friendships to reframing negative self-talk, Dr. Stephanie shares actionable advice and mindset tools to help you create a more confident, joy-filled life. The trio also touches on parenting, organization hacks, and how real life—barking dogs and messy desks included—can be the backdrop for b...
Raising Kids, Letting Go, and Watching Them Say 'I Do'
In this heartfelt (and hilarious) mother-daughter chat, Simone and Olivia Knego dive into the beautiful chaos of modern weddings—from guest lists and open bars to prenups and wardrobe do’s and don’ts. As Simone prepares to watch her son get married, they share candid reflections on what it means to parent through big transitions and let go with confidence.
With honesty and humor, they explore how weddings have changed, why personal choice matters more than tradition, and how to support your kids without taking over. Whether you're a bride, a mom, or just love a good weddin...
Empower Your Menopause Journey Confidence and Health Tips from Dr. Nic and Dr. Nat!
In this powerful episode of Her Unshakeable Confidence, co-hosts Simone and Olivia Knego sit down with Dr. Nic and Dr. Nat ND to dive deep into the world of hormones, menopause, and women’s health. Together, they explore the key symptoms of menopause, from hair loss and hot flashes to weight changes, and explain why education and awareness are critical for every woman navigating this life stage.
The conversation shines a light on how celebrities are helping break the stigma around menopause and highlights the importance of strength training, proper nutrition, and movement for long-term wellness. Dr...
100 Episodes of Confidence: Lessons in Growth, Grace, and Motherhood
In this heartfelt 100th episode of Her Unshakeable Confidence, Simone and Olivia Knego open up about the real challenges—and beautiful mess—of parenting and growing up. Through candid stories about flat tires, missed webinars, and garage door mishaps, they explore the power of parenting without judgment, the importance of emotional support, and how communication can transform relationships.
With honesty, warmth, and a few laughs, this mother-daughter duo reflects on how children internalize more than we realize, why listening often matters more than advice, and the life lessons that get passed down in unexpected ways. Whether you're a pare...
Your Anxiety Is Giving Me Anxiety
Episode Summary:
In this vulnerable and enlightening conversation, co-hosts dive deep into the emotional layers of what we often brush off as "just stress." This mother-daughter heart-to-heart explores how anxiety hides in plain sight, often masked by productivity, perfectionism, and people-pleasing.Together, they share personal experiences, family patterns, and the moment they realized that what they were feeling wasn’t just stress—it was anxiety. Whether you’re silently struggling or loudly overwhelmed, this episode is a reminder that you're not alone—and that naming what you're feeling is the first step to healing.
Action...
Embracing Your WEIRDNESS is the Secret to Lasting Confidence with April Diaz
💡 Episode Summary
In this lively episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with April Diaz—leadership coach, speaker, and founder of Ezer + Co. Together, they dive into how embracing your quirks, weirdness, and true self is the secret sauce to building lasting confidence.
April shares her powerful journey of raising a not-so-typical family, leaning into the unexpected, and learning to celebrate the things that once made her feel different. From funny family stories to party tricks like whistling without moving her mouth, April reminds us that “normal” is overrated—and our uniqueness is where th...
Finding Freedom: Kayla Fite on Letting Go of Perfectionism!
In this inspiring episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with Kayla Fite—mindset mentor, podcast host, and creator behind Habits You Love. Kayla shares her transformative journey of healing, self-discovery, and embracing authenticity after years of chasing external validation.
Through candid conversation, Kayla opens up about shedding perfectionism, overcoming people-pleasing tendencies, and learning to trust her own unique path. Her story is a powerful reminder that true confidence grows when we stop seeking approval and start living aligned with our purpose.
If you've ever struggled with change, feared judgment, or wo...
Learning to Speak Up: Confidence, Curiosity, and Growth
💡 Episode Summary
In this episode of Her Unshakeable Confidence, Simone and Olivia Knego reflect on the power of persistence, the importance of asking questions, and how confidence builds over time — especially in challenging environments like law school. Olivia opens up about her experience navigating tough first semesters, learning to manage stress, and gaining strength from supportive professors who bring real-world expertise to the classroom.The conversation also explores why curiosity is a strength, not a weakness; how asking questions benefits not just you but those around you; and why building respectful, genuine relationships matters both in school and in li...
Finding Purpose Through LIFE'S Unexpected Seasons with Jenny Townsend
💡 Episode Summary
In this powerful episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with Jenny Townsend—author, speaker, and founder of Mikvé Israel. Jenny shares her deeply personal journey of faith, reinvention, and finding purpose through life’s unexpected seasons.
From leaving a successful corporate career to embracing her calling, Jenny’s story is a testament to the power of listening to divine nudges and surrendering to transformation. She opens up about the importance of redefining success, trusting God in the unknown, and navigating the identity shifts that come with motherhood, marriage, and mission.
This e...
Trading Guilt for Serenity: Whitney Faires' Guide to Freedom
In this empowering episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with Whitney Faires to discuss the challenges of guilt, balance, and living with intentionality. Whitney shares her personal journey of navigating a demanding career, motherhood, and societal expectations, while emphasizing the importance of defining balance on your own terms. She provides insightful strategies for reframing adversity, separating emotions from reality, and ensuring that your choices align with your happiness and goals.
Actionable TakeawaysReframe adversity as an opportunity. Take a step back, separate emotions from facts, and approach challenges with a problem-solving mindset.
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Shattering The Glass Ceiling On Double Standards!
In this powerful episode of Her Unshakeable Confidence, co-hosts Simone and Olivia Knego dive deep into the gender-based double standards that still shape our world—from careers and parenting to relationships, aging, and personal autonomy.With raw honesty and thoughtful humor, they discuss the pressures women face to "have it all" and still be likable, the outdated expectations placed on mothers and fathers, and the societal contradictions around appearance, sexuality, and success. This episode is a must-listen for anyone tired of the double binds and ready to challenge the status quo.Whether you're a woman navigating the workplace, a parent ra...
Entertaining with Confidence: Charcuterie, Grazing Tables, and the Art of Hosting
In this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego chat with Babs of Babs Boards, a charcuterie expert and TV personality, about the art of hosting with confidence. Babs shares expert tips on creating stunning grazing tables, designing seating arrangements that spark engaging conversations, and ensuring a stress-free entertaining experience. She also opens up about her inspiring career pivot from accounting to becoming a sought-after charcuterie artist, proving that it’s never too late to follow your passion and embrace change. Whether you're an experienced host or just starting out, this episode is packed with confidence-boosting hosting hac...
Unveiling the Secrets of Mother Daughter Relationships
In this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego dive into the dynamics of parent-child relationships, focusing on the role of judgment and how it impacts openness and trust. Olivia reflects on her experiences growing up in a household where she felt safe to share mistakes and challenges without fear of judgment. Together, they contrast this with the experiences of many of her peers, who struggle with fear of parental disappointment.
Simone shares her own childhood experiences, where judgment and societal expectations influenced her interactions with her parents. She highlights how she and her husband...
Beyond Self-Love: The Power of Self-Honor and Confidence
Episode Summary
In this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with high-performance coach, author, and speaker Kate McKay to dive deep into self-respect, confidence, and resilience. Kate shares her powerful perspective on how self-honor, rather than just self-love, plays a crucial role in building a strong sense of self.They explore the impact of external judgment, the misconceptions around confidence, and the importance of standing firm in your worth—no matter what stage of life you're in. From navigating negative criticism to embracing both discipline and dessert, this conversation is packed with wi...
The Power of Listening and Moving Forward with Confidence
Episode Summary
In this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with Amanda Greaves for a thought-provoking discussion on the importance of listening, coaching, and personal growth. Amanda shares insights from her coaching journey, emphasizing how truly hearing others can transform relationships and leadership. She also reflects on one of the best pieces of advice she’s ever received: How you do anything is how you do everything.
The conversation explores how our patterns of behavior—whether in personal or professional settings—reflect our deeper mindset. They dive into the power of res...
Shaken but Not Broken: Navigating Pressure and Imposter Syndrome
💡 Episode Summary
In this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego have a raw and honest conversation about dealing with pressure, imposter syndrome, and the importance of self-care. Olivia opens up about the challenges of law school, the overwhelming workload, and the struggle of comparing herself to others. Together, they unpack how stress can build up when we neglect ourselves and why prioritizing even small moments of self-care can make all the difference.
Simone offers wisdom on shifting focus to what we can control, rather than being consumed by external pressures. They also ref...
Unlock Transformative Success: Tips for Growth in Uncertain Times
Episode Summary
In this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego welcome Traci Peterson, a board-certified family nurse practitioner, international speaker, business owner, and podcast host. Traci is passionate about helping high-performing women with daughters overcome self-criticism by looking inward and upward for validation. She is also the founder of Woman Lessons, a mother-daughter movement focused on empowering young girls to embrace confidence and self-worth.
Throughout the conversation, Simone, Olivia, and Traci discuss the importance of redefining busyness, leaving white space for growth, and fostering multi-generational personal development. Traci shares the transformative power...
Preserving Heritage: How Our Stories Shape Future Generations
In this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego dive into the concept of legacy—what we leave behind for future generations and how we ensure our values are carried forward. They discuss the significance of the Lion of Judah pin, the importance of philanthropy and community involvement, and how to make sure our children and loved ones understand the meaning behind our actions.The conversation explores the sentimental value of meaningful objects, how personal stories shape family history, and why open conversations about giving, heritage, and purpose are essential. Simone and Olivia reflect on the importance of...
From Unknown to Unstoppable: Writing, Marketing, and Confidence with Cathy McIntosh
From Unknown to Unstoppable: Writing, Marketing, and Confidence with Cathy McIntoshEpisode SummaryIn this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with Cathy McIntosh, a sought-after marketing strategist and author, to discuss the journey from aspiring writer to published author—and the confidence needed to market yourself authentically.Cathy shares how her faith, life experiences, and career in marketing helped shape her debut novel, Redemption’s Echo, a crime thriller inspired by real events. She opens up about the challenges of structuring a compelling story, balancing faith in a dark narrative, and navigating the world of book...
Is Pressure a Privilege?
Episode Summary:
In this episode, Simone and Olivia explore the topic of pressure—the good, the bad, and the overwhelming. They discuss the common pressures of school, work, and societal expectations, as well as the internal pressures we impose on ourselves. Inspired by Billie Jean King’s famous quote, “Pressure is a privilege,” they reflect on how certain pressures can motivate us while others can become too much to handle.
Throughout their conversation, they share personal stories of handling pressure in law school, career, and daily life, emphasizing the importance of boundaries, self-respect, and managing expectations. Olivia also sheds...
Cancer Survivor Reveals Her Secret to Thrive with Kathy Washburn
In this episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego and guest Kathy Washburn, a life coach, cancer survivor, and expert in positive psychology and emotional health, explore self-worth, personal growth, and the transformative power of life experiences. Kathy shares how her own cancer diagnosis led her to create *Carved by Cancer*, a supportive community dedicated to emotional well-being.
Throughout the conversation, Simone, Olivia, and Kathy discuss the impact of emotional suppression, the generational shift in self-advocacy, and the importance of self-discovery. They tackle the struggles of finding one’s true self, embracing vulnerability, and learning to rece...
From Challenges to Celebrations:Transform Your Parenting Journey
💡 Episode Summary
In this week’s episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego share candid updates on their lives, exploring family milestones, parenting challenges, and personal reflections.The conversation touches on navigating life’s uncertainties, the importance of embracing love and acceptance in family dynamics, and the growth that arises from facing challenges together. Simone and Olivia open up about the joys and complexities of parenting, highlighting the value of being present, celebrating individuality, and accepting the unknown as part of life’s journey.
🚀 Actionable Takeaways
🗓️ Life can be unpredictable.
Be prepared for unex...
The Transformative Power of Storytelling: Confidence, Growth, and Identity with Berni Slowey
💡 Episode Summary
In this enlightening episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego welcome Berni Slowey, a dynamic storyteller, filmmaker, and podcast host. Berni shares her incredible journey from Vietnam to America, her experiences navigating identity and career transitions, and how becoming an empty nester opened doors to self-discovery and empowerment.Through her work on two podcasts, In a Prosecco and Divine Journeys, Berni highlights the transformative power of storytelling and its connection to personal growth and spirituality. The conversation explores themes of confidence, vulnerability, and the importance of responding thoughtfully to life’s challenges. Berni’s insight...
Fearless Evolution: Overcoming Self-Doubt & Embracing Uncertainty With Jacqueline Wales
💡 Episode Summary
In this insightful episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego are joined by Jacqueline Wales and dive into the multifaceted nature of fear and its role in personal growth and self-acceptance. Jacqueline shares her powerful journey of confronting fear, illustrating how self-awareness and intentional narratives can transform the way we perceive challenges.
The discussion explores practical strategies for facing fears, the critical role of language in shaping our mindset, and the courage required to embrace uncertainty. Jacqueline also highlights the empowerment that comes from self-discovery and taking action, offering actionable advice to wo...
Living Fully: Jennifer and Kennedy Swann’s Inspiring Journey of Purpose and Resilience
💡 Episode Summary
In this heartfelt episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego welcome Jennifer and Kennedy Swann to share their inspiring journey of resilience, advocacy, and living fully. Jennifer opens up about navigating the complexities of parenting a child with spinal muscular atrophy (SMA), the difficult medical decisions their family faced, and the transformative power of embracing life authentically.Fifteen-year-old Kennedy shares her unique experiences, including how she communicates using an Eye Gaze device, her love of social connections, and the role technology plays in empowering her voice. The Swann family’s story highlights the impor...
Embrace Lasting Change: Ditch Resolutions for Sustainable Habits
💡 Episode Summary
In this empowering episode of Her Unshakeable Confidence, hosts Simone Knego and Olivia Knego challenge the traditional idea of New Year’s resolutions. Simone shares why she doesn’t believe in waiting for January 1st to make a change. Instead, they emphasize the importance of taking action when inspiration strikes, setting intentional goals, and building habits that align with your values. Simone and Olivia also discuss strategies for personal growth, time management, and consistency to help you make meaningful changes any time of the year.
🚀 Actionable Takeaways
💨 Don’t wait for January 1st—if you’re ready t...
🎙️Building Your Personal Brand: Confidence, Self-Love, and Authentic Growth with Kristen Hartnagel
💡 Episode Summary
In this inspiring episode of Her Unshakeable Confidence, hosts Simone and Olivia Knego sit down with Kristen Hartnagel, a personal branding expert, to delve into the power of personal branding, confidence, and self-discovery. Kristen reveals how creating a personal brand that aligns with your authentic self can lead to greater fulfillment and empowerment. She shares actionable insights on using spirit and thoughts to cultivate unshakeable confidence and achieve personal and professional growth.Together, they discuss the impact of social media on self-perception, the importance of authenticity, and the need for women to define their purpose. Kristen’s emp...
🎧 2024 Unfolded: The Stories that Shaped our Year
💡 Episode Summary
In this reflective episode of Her Unshakeable Confidence, hosts Simone Knego and Olivia Knego review the transformative events that defined 2024, highlighting major cultural milestones, the rise of AI, and its integration into daily life. They celebrate women’s achievements in sports and beyond, discuss the state of the entertainment industry, and explore how these key moments shaped both the world and individual personal growth.
The duo examines the mental health challenges linked to news consumption, the devastating effects of natural disasters like hurricanes, and the growing trend of remaking classic films in Hollywood. They also...
🎙️ Bougie on a Budget: Holiday Savings Hacks with the Budget Besties
💡 In this festive and empowering episode of Her Unshakeable Confidence, hosts Simone Knego and Olivia Knego welcome back Shana and Vanessa, the brilliant duo behind Budget Besties! Returning for another insightful conversation, these best friends and financial coaches bring their expertise to help women navigate holiday spending while staying on track with their financial goals.
From creating intentional holiday budgets to embracing meaningful traditions that won’t break the bank, Shana and Vanessa share practical, judgment-free tips to maintain financial confidence during the holidays. They also dive deeper into the empowering philosophy of becoming your own bank, simplifying financ...
Thanksgiving Reflections: Family, Traditions, and Holiday Magic
In this episode of Her Unshakeable Confidence, Simone and Olivia Knego discuss the joys and challenges of family gatherings during Thanksgiving and the holiday season. 🦃 From navigating adult sibling dynamics to setting boundaries for mental health, they share practical tips for handling the complexities of holiday traditions and relationships. The conversation also highlights the importance of community support, managing holiday expenses, and creating a magical holiday atmosphere through connection rather than perfection. 🌟
🚀 Actionable Takeaways
🛡️ Set Boundaries with Confidence: Clearly communicate your limits to protect your mental health and ensure a joyful holiday experien...
The Essence of Confidence: Empowering Women Entrepreneurs with Genesis Hey Crick
💡 In this empowering episode of Her Unshakeable Confidence, hosts Simone Knego and Olivia Knego sit down with the inspiring Genesis Hey Crick, a dynamic executive business coach dedicated to helping women entrepreneurs unlock their potential. Genesis shares her unique journey, from the story behind her name to her powerful approach to coaching.
The conversation dives deep into managing the pressures of daily life, finding balance in a fast-paced world, and discovering the true essence of confidence. With wisdom drawn from personal experiences and life lessons, Genesis delivers actionable advice to help listeners navigate their own paths with resilience and s...
