You're Glowing with Kim Perry
I am so excited to be in your ear sharing about mom life, wife-ing, being a business owner, and balancing it all. With each episode, I hope to bring you some encouragement, a sprinkle of motivation and remind you that even on the most chaotic days, you still have your glow✨ Whether you’re cozied up on the couch or marathoning through the grocery store with your little ones, I’m excited you’re here! XO, Kim
#121: Q&A with Kim Perry
In today’s episode, I share a little about what is going on with me and then I dive into a little Q&A birthday celebration episode! We talk about meal prep, pregnancy, breastfeeding, CBD, age gaps with kids, do I want more babies?, everyone’s pregnant and how that makes us feel, and more! Tune in and let’s hang out mama!
Links from Today:
Everyday Dose Coffee
Bodypod Scale
Right Here at Home
Soul CBD
Today’s Sponsor: The Mother’s Day Sale! This...
#120: Fresh Start this Spring with me
In today’s episode, we talk about what is going on lately and you get a behind the scenes look at what it is like in the community!
Today’s Sponsor: Fresh Start: Join me for a month of free starting April 14th (TODAY), prizes, live calls together and more fun with other moms! $99
Prizes are from brands like Cozy Earth, Soul CBD and more!
Have anything you want to share? Email me at podcast@kimperry.com.
Don't miss out on My Freebies for Moms!<...
#119: Type B Moms
In today’s episode, we are talking about all things type B moms. So many people think that I must have it all together. I do not! I forget a lot of things and today I am sharing all the Type B type things! Where are my type B mamas at?
Today’s Sponsor: MOMentum with Kim Perry: Join me for a week of free workouts STARTING TODAY!, prizes, a swag bag, live calls together and more fun with other moms! THIS IS COMPLETELY FREE! We start April 7th! Join now! Remember those who join and th...
#118: How to Support Your Mom Friends with Jewel Hohman
In today’s episode, we have special guest Jewel Hohman, Friendship and connection expert talks with me all about navigating mom life friendships, how to support moms beyond just newborn days, and so much more. I really loved this conversation.
Learn more about Jewel here: https://www.connectionwithjewel.com/
Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime code PERRY20
Shop kimperryco on LTK
Today’s Sponsor: MOMentum with Kim Perry: Join me for a week of free workouts, prizes, a swag bag, live c...
#117: Mom Chats with Trish Ware from Labor Nurse Mama
I’m so excited for this episode because I’m joined by Trish Ware, an incredible labor and delivery nurse and the founder of Labor Nurse Mama. We’re diving into all things birth, postpartum, and mom life—because let’s be real, it’s a wild ride! Trish shares her expert advice on preparing for labor, advocating for yourself in the delivery room, and what to expect in those early postpartum days. Plus, we chat about how to feel strong and confident in your body through every stage of motherhood. Whether you’re pregnant, newly postpartum, or just here for the m...
#116: Birth Prep Tips as a Mom of 4!
In this episode, I am unpacking my birth prep tips after a mom of 4 who has done this a few times! I am not here to gate keep. Share with a friend who is about to have a baby!
Links you’ll want from this episode!
Labor Nurse Mama Birth Prep Course Sale 3/17-3/24 Use Code BIRTHQUEEN for $100 off!
If you are here after the sale, purchase here and use code KIM100
Freya app
Anya CODE KIM 15
Affirmation Cards
Gopro
Perennial Massager
#115: Expert Pregnancy Fitness Tips for Strength & Wellness with Trish Ware (Labor Nurse Mama)
This week’s episode is a replay from The Birth Experience Podcast. I was on this podcast talking about all things fitness through pregnancy, birth stories and mindset about birth.
Join Trish as she chats with Kim, prenatal/postnatal certified fitness coach & mom of three with one on the way, for simple ways you can stay fit during the pregnancy and postpartum period. Kim shares her program that teaches pregnant women and new mothers how to maintain or begin routines that are easy and manageable regardless of their fitness background.
They delve in...
#114: Do I Need a Doula?
In this episode, I wanted to share with you what a doula is and why I really loved having one. I am unpacking what they do, how they can help and even share a free class you can attend with me on becoming a doula yourself!
In this episode I discuss:
An Update on my life! (You can always skip!) Samantha Day is my sleep expert if you need one too! How is Jesse almost one? Links to my BRAS! (14:00) What is a doula and do I need one? Wrap for baby and labor Solly Wrap Code...#113: Feeding Routines in Baby’s First Year with Lactation Consultant Hillary Settler
In this episode, I interviewed RN, Hillary Settler to chat with her about how night feedings affect these babies’ sleep. I am always trying to improve Jesse’s (therefore my) sleep, so I wanted to bring her on and share this with you. We talk all things feedings and so much more! Enjoy!
In this episode I discuss:
What her recommended routine is Why night feedings effect sleep
Guest: Hillary Settler, RN, Owner of Babysettler.com
Hillary Settler as a labor & delivery nurse, feeding specialist, and mom of four who has become the go...
#112: REPLAY: My Postpartum Update with Jesse
In this episode, I give an update on life and by the end I have lost my voice! Because of this, we are replaying one of my favorite episodes where I dive into my postpartum and how it was going with Jesse. I can’t believe this was almost a year ago and that JEsse will be ONE soon!
In this episode I discuss:
Great workouts that give a booty burn My new creatine journey!
Links you’ll want from this episode!
Soul CBD code KIMPERRY
Tula code KIMPERRY
Dime...
