Frequency Broads
✨co-creating connected babes💎🛸sharing our truth on what it means to live a life connected to the frequencies of Earth and beyond. 🌈 for the energetically curious👽 brought to you by Tara & Victoria Intro/outro music: Matthew Molnar Photographer: https://www.e-mediaa.com
Ep 80: In What World?
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Happy Scorpio season! How’s your death and rebirth cycle treating you? We’ve been feeling it too.
This month, we each share life updates, from birthday reflections to soul contracts to finding the courage to walk away and move toward alignment.
In what world does your life feel like yours, and what is it asking you to release to get there?
Ep 79: Expanding Our Capacity
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This month we're talking about capacity: our ability to heal, to feel, and to stay present in our bodies.
Tara shares where she is on her path toward pregnancy, remembering divine timing, trust, and the permanency of parenting.
We also get honest about outgrowing our spiritual practices, the cult energy in the New Age world, what yoga gave us, and why grief and community might be what we actually need. Seekers deserve community, not another workshop or reading just to get by, and we won't support their exploitation.
<...Ep 78: Leisurely Spiritual
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We're back! Tara is happily married. Victoria is happily happy.
This episode is a catch-up on the last few months: the seeker in both of us, and how our spiritual practices have shifted from learning to actually living and integrating everything the past few years have handed us.
We talk about the gatekeeping between religion and modern spirituality, and why your story belongs to you and no one else. Humanity as a whole doesn't have an intelligence problem. We have a compassion problem. Have mercy!
Thank you fr...
Ep 77: Serendipitous Soul Alignment
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You know those moments when the exact thing you needed somehow finds its way to you? A random conversation, a perfectly timed podcast, an algorithm serving up a message that feels a little too on the nose?
This episode is all about synchronicity, serendipity, and the little winks from the universe that show up when we're paying attention.
Ep 76: The Beauty of Being Human
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Let’s just go ahead and call this one a special edition.
We’re talking about the real capacity we have as humans to grow, expand, and evolve without needing to escape our humanity to do it. There’s a depth to being human that most of us were never taught how to hold.
We explore expansion, heightened awareness, and ascension symptoms that can make you feel like you’re losing it when really, you might just be feeling more than ever before.
This one is about staying...
Ep 75: Matriarchy is a Mother to All
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We’re in our blueprint era. This episode is our offering, a lived pathway for moving through these tumultuous times with more clarity, softness, and power.
For the sensitive souls, this is your reminder to stop mirroring and transmuting on behalf of others. Absorbing someone else’s rage or pain isn’t your role. It’s a pattern that pulls you out of your sovereignty. We share how to recognize when it’s happening and how to come back to yourself in real time.
This is about softening into your sover...
Ep 74: Saddle Up! This is an Inside Job
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The real battlefield isn’t out there.
It’s in your mind, your heart, and your gut.
In this episode we talk about intention, discernment, and the quiet war for our empathy and attention. What is evil, really? What happens when rage moves without purpose? And what changes when we move with the intention of care?
We explore imagination, dreams, and the possibility that the magic humans have always spoken about might be more real than we think.
As more people wake up to their gifts...
Ep 73: Add Breath To The Fire
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The year of the Fire Horse is coming in HOT! That is why it’s so important to have the balance of breath and intention before you take action.
This episode we take a look at the energetics of what’s to come and how to use that seed of fiery inspiration, partnered with slowness and space, to help build the world we want to see in the future.
Relationships are a collective healing journey, so let's remember to see the human in each person...
Ep 72: A New Way of Being
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This episode is an invitation to slow down, rest the nervous system, and release the guilt around productivity. We’re still integrating, letting the old story fall apart before the next one takes shape.
We explore embodiment in an overstimulated world, truth in the age of AI, voice as medicine, and why being as human as humanly possible matters now more than ever. This is about pattern recognition over panic, integrity over sides, and choosing to stay present in your body as we begin a new nine year cycle.
Co...
Ep 71: Seeds of Radical Hope
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This month we’re exploring hope, not the fluffy, bypass-y version, but the grounded, embodied kind that actually helps you stay human when everything feels chaotic.
If last month was about holy rage, this episode is what comes after the fire. We talk about finding hope when you’re tired or heartbroken, the difference between genuine hope and toxic positivity, and how to stay open without abandoning the truth.
Hope isn’t denial. Hope is a refusal to shut down.
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Ep 70: Holy Rage & Spiritual Boobytraps
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You know that feeling when you’re trying to “stay high vibe” but deep down you’re actually pissed off at everything? Yeah… us too.
In this episode, we’re talking about holy rage - the kind that shakes you awake - and calling out the sneaky ways spiritual bypassing can disguise itself as “love and light.” We’re unpacking what it means to actually feel your emotions instead of escaping them, and how anger can become sacred fuel for creation instead of destruction.
We also get into the myth of “creating y...
Ep 69: What’s Your Fantasy?
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In this one, we’re exploring fantasy… how it can either keep you trapped in illusion or help you create a reality rooted in grace, beauty, and unity.
We talk lust vs. discipline, finding common ground instead of being “right” and what it means to find union within yourself so you can see both sides of a situation and choose consciously.
Because the real fantasy? A world where we actually listen, love, and build something better together.
Ep 68: Free Will, baby!
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Free will isn’t about floating through life in avoidance. It’s about grounded, heart-centered choice.
In this episode, we unpack the difference between spiritual surrender and spiritual bypassing, laziness vs. responsibility, and why collective consequences come when we neglect our part.
From money and education to personal habits and community, we explore how free will shapes both our inner world and the collective.
Ep 67: Truth Transmission
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There’s something stirring. A deeper truth. A call to get radically honest—with ourselves, with each other, and with the way we’ve been living.
In this episode, we talk about devotion as the highest form of love. Devotion as discipline in action. What it takes to trust yourself enough to live in alignment with truth—even when it hurts, even when it’s unclear.
We also touch on community as the place where devotion gets practiced. Where we show up, witness, and build something real.
This is a...
Ep 66: Sharing Your Medicine
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The world’s wild right now—and we’re not here to sugarcoat it.
But guess what?
This is the time to show up, breathe deep, and co-create something real.
From navigating conflict to finding your unique medicine, we’re all about owning your truth and expanding your energy.
Let’s break the illusion of helplessness, tap into your source, and rise up with purpose.
Ep 65: Let’s Shake Sh!t Up
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What’s weighing down your energy field? What are you storing that dims your light? This episode is a gentle guide to release the old, call in your true medicine, and awaken your deepest sense of radical responsibility. We talk about data siphoning, relationship mirrors, and your power to choose the program you run. Here, now, we call in more of your soul essence—right into the body—so you can fully embody the magic of this human experience.
✨ Free will is alive and well, despite what the news might say.✨
It’s b...
Sensuous Living: Shifting from Instant Gratification to Lasting Fulfillment
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What if reclaiming your senses was the key to lasting fulfillment?
In this episode, we’re cutting through the noise—political distractions, societal guilt, and the divides caused by things like addiction or doom scrolling—to talk about living fully, truthfully, and unapologetically.
Feeling good is your birthright and shifting from instant gratification to sensuous, embodied living can transform everything.
Now is the time to tune in and reconnect with what really matters.
From Ghosted to Glowing: Dating as a Spiritual Practice with Phoebe Schiff
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Ready to dive back into the dating pool? In this episode, we chat with yoga teacher, retreat leader, and queen of manifestation, Phoebe Schiff, about the ups and downs of re-entering the dating scene.
We explore how to set intentions, build confidence, and stay open to new connections. Plus, we’ll share tips on handling the inevitable disappointments and turning them into opportunities for growth.
Whether you’re stepping back in after a long break or just looking for a fresh perspective, this conversation is packed with relatable insights to hel...
Trust the Process: Spiritual Awakening and the Art of Letting Go
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In this cosmic conversation, Tara is partnered up with her good friend Emma to unlock the codes of personal transformation, spiritual growth, and the collective awakening. They explore the energy of new beginnings and the call for authenticity within our shared journeys. Through gentle wisdom, they guide us on releasing control and trusting the flow of life’s sacred process.
They explore metaphors like the dragonfly’s transformation and the buffalo’s resilience, and offer powerful insights on navigating life’s storms. From setting intentions for the new year to the boundles...
Hormones and Humanity: Understanding Their Power in Our Bodies, Sports, and Identity
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Hormones are behind everything—our mood, energy, health, and even how we show up in sports and relationships. In this episode, we’re diving into how hormones shape our lives, the role of stress and cortisol, and why understanding our own bodies is so important. We also talk about how food, lifestyle, and even the sustainability of what we eat can throw our hormones out of whack—or help us find balance.
This is all about getting curious, taking control of our health, and learning how to work with o...
Techno-Spiritual Renaissance: AI, Psychedelics, and the Evolution of Humanity
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What if psychedelics and artificial intelligence hold the keys to human evolution? In this episode, we explore how these transformative tools are reshaping consciousness, society, and our collective future. From unlocking telepathy and energetic connections to revealing the mycelium network’s hidden intelligence, we dive into the profound possibilities that lie at the intersection of technology and spirituality. Along the way, we discuss the role of trust, integration, and maintaining high vibrations in navigating personal growth and transformation.
As we confront the duality of AI’s potential and the rapid changes in o...
Activating the Global Grid: Matter, Energy, and the Quantum Awakening
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We are all connected—individual sparks in the unified field of global consciousness. This episode dives into the profound ripple effects of our actions on Earth’s energetic grid and the work of anchoring higher frequencies of unity, love, and compassion. Learn how lightworkers activate this grid, locking in their frequencies to align with the realities they wish to create.
There’s a powerful interplay between matter and energy, how faster-moving energies shape our physical reality, and the awakening of dormant codes within your DNA. This isn’t a clean...
Respect as a Sacred Practice: A Path to Self-Worth and Boundaries
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Respect starts with recognizing your inherent worth simply for existing and grows into creating healthier, reciprocal relationships. But how often do we let our value be defined by what we offer instead of who we are?
In this episode, we dive deep into the true meaning of respect—both for yourself and others. It’s not just a gesture; it’s a transformative practice that reflects your self-worth and shapes your connections.
✨ Here’s What We’ll Explore:
Embracing your worth as something that exists beyond what you do or giveUn...Align, Heal, Expand: A Guide to Deep Healing and Intuitive Living
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In this episode, we invite all light beings on Earth to step into a sacred space of growth, healing, and expansion. True transformation begins when we embrace discomfort—not as pain, but as a powerful catalyst for self-mastery. Whether through physical challenges, emotional breakthroughs, or deepening resilience, this journey will guide you to align with your highest potential.
We explore the path from self-awareness to self-acceptance, shifting from questions like “Why am I this way?” to “What do I feel? What do I truly need?” This shift moves us beyond seeking answers to...
Training Day: Best Practices for Being You
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This season, we’re ditching the bras and the BS. It's all about creating your reality by leaning into relaxation, play, and pleasure. Why hustle when the magic happens in surrender?
In this episode, we’re diving into:
Why fixing other people’s problems might actually be holding them back (and you too).The fear-mongering noise of the media—and how stepping away from social media can feel like freedom.How to shift into your power by asking, “How can I be of service?” and tuning into those subtle, divine assignments...Reclaiming Our DNA: Aligning with the Universe’s Guidance
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In this episode, we’re getting deep—but in the best way possible. Ever wonder how your primal instincts and cosmic vibes can work together instead of battling it out? We’re breaking down the journey of moving from fear-driven survival to fully thriving in alignment with universal flow.
We’ll chat about the surprising role of reptilian DNA (yes, really), the magic of multidimensional integration, and why no prediction is ever set in stone. Plus, how compassion can completely shift your perspective and open the door to profound transformation. Spoiler: your inn...
The Shift is Here: A PSA for the Light Warriors of Earth
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We gather as Light Warriors on Earth, feeling the intensity of an unprecedented shift. Cosmic energies are realigning, impacting our perspectives, energy fields, and the 3D reality we navigate daily. This shift, unfolding amid a Great Awakening, is revealing hidden shadows, challenging us to confront where we’ve placed our focus and intentions. The recent election carried a surge of powerful energy that still ripples through us, further awakening us to our true purpose.
Our Earth and Cosmic guides have a message: Earth's frequency is accelerating, and what we radiate will re...
Polarity: Expanding Your Capacity to Hold the Light
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What does it mean to expand your capacity for light in a world of duality? How can you hold the light and the darkness in unification without diminishing the opposing side?
In this episode, we explore the power of polarity and how it shapes both personal growth and relationships. It is important to learn how to hold the pain and the pleasure of life, to lean into acceptance of what is. When we create that unification within ourselves we can better forge healthy, reciprocal, and harmonious relationships with others.
W...
Blessings: Alchemize Life’s Lessons from Poison to Power
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Life’s greatest lessons often come wrapped in challenges, discomfort, or even pain. The key to growth lies in how we choose to perceive these moments. Do we see them as poison, breeding more negativity, or do we uncover the blessing hidden beneath?
When everything feels difficult, it’s an opportunity to shift our perspective, ask what the situation is teaching us, and allow the discomfort to guide us toward transformation. Every challenge is a chance to grow, to alchemize what arises, and to develop empathy, compassion, and grace.
The re...
Portals of Possibility: Exploring Gateways to New Realities
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In this episode, we're exploring portals—those access points to other realities, dimensions, or perspectives, whether big or small, simple or drastic. Think of them as tools that allow energy to flow and transform. We’ll dive into the power of people coming together with shared intentions, focusing on what we want to create rather than what we fear.
New fields of love and intimacy are being downloaded into Earth’s grid. It’s our job to anchor these energies, but that requires us to stay aligned and take care of ourselve...
Blueprint of the Soul: Finding Harmony Through Your Frequency
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Have you ever wondered how the energy you put out into the world shapes your experiences? Just like sound and light, our thoughts and emotions carry a frequency that either resonates or creates dissonance with everything around us. Life is about recognizing these signals and using them as a mirror to see what frequency you’re truly emitting. Whether it comes from a place of love or fear, understanding your energy is the first step in aligning with your higher self.
This journey isn’t about chasing perfection or bypassing the toug...
Validation: The Secret Ingredient to Presence
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As humans, we often seek validation from others. “I am not crazy, right?” How many times have you connected with friends or family to see if they agree with your opinion or experience? This craving to be seen and understood will never be satisfied through external validation until you fully see and accept all parts of yourself and your experiences. When we accept validation from ourselves, we can gain the support of others. When we don't validate ourselves, others devaluing our experiences feels like an immovable weight. Look at yourself in the mirror and...
Change: Riding the Timeline Shift
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Mercury is mercurying and Leo season is in full swing! You’re feeling it. We’re feeling it. But what does it all mean and how do we deal?
Change is the only constant in life. In this episode, we delve into accepting what we cannot change and harnessing our power over what we can, especially our emotions. With Mercury in motion and Leo season at its peak, it's a time of realignment and releasing outdated patterns.
Every past event has shaped the present, reminding you that current experiences are...
Paranormal Activity: Featuring Steve-O the Resident Ghost
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The paranormal serves as a gateway for many people to explore the energetic realms. There are a few ways to pierce the veil. You can reach the other side by raising your vibration to match the energy you are connecting with. In the higher dimensions, you may use your intuition to communicate. Alternatively, you can become the battery or use electronics and tools to create enough of an energy shift for them to cross the veil into the physical realm. When they enter our dimension, they can create sounds or movements that we...
Cults: Find Your Soul Tribe
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We all crave peace and connection, but sometimes getting swept up in a crowd can pull us in directions we didn’t expect. In this week's episode, we delve into the allure of cults and how they elicit a specific path of devotion—whether that’s to a deity, a belief system, or just something of resonance.
In a world where knowing the answer can feel empowering, we discuss why so many seek solutions outside themselves, especially during times of disconnection. It feels empowering to have the answers, but often we find ou...
HSP: Ya You Know Me
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This episode goes out to all the highly sensitive people out there. Being a Highly Sensitive Person has its perks and challenges but we believe it is a gift and a means to access higher levels of consciousness. One of the greatest forms of self love and care is to accept all aspects of ourselves and learn how to feel safe in our bodies. So many look for an escape or maybe even feel trapped in their body but it’s important to think of the body as a safe space for the so...
Energy Update: Return of the Broads
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We’re thrilled to be back for our fifth season where we are in person together at last! Our freq checks leave little to the imagination as we share our most authentic selves with you. The energy has been wild these last few weeks so we dig into the impacts of solar flares from what they are and how they affect us on an energetic level.
Our new studio has a resident spirit nicknamed Steve-O and he loves to pop in to make himself known. So, of course, the topic of spi...
Why On Earth: Messages from Mama
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We’re dedicating this episode to our beloved Mother Earth, our greatest muse and medicine. She loves you and wants you to remember the importance of self-love so that your confident and embodied self walks around the world rippling out a frequency that feeds the mycelium network of inner earth. Be like the elements: flow like water, have a strong foundation like earth, keep your passions ablaze and steady the winds with your breath.
Considering human existence as an energy game, we’re here to have fun as we uplevel consciousness. As w...
My Goddess: Dealing with the Dial Up of Dissonance
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Freedom, liberation, and detachment from what you can not control is our vibe as of late. We all want to walk through life without the bars that surround our hearts and minds from past traumas and experiences. Our internal world is likely to project out into our reality. This is why we tend to fear the powers we possess inside just as much as we fear the power outside ourselves.
We program our heart, our brain and our DNA in how we respond to external stimuli based on experiences. When we...
High Vibe: High Ride
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Life sure can feel like a rollercoaster at times but there’s so much freedom in knowing that you have a say in what kind of ride you choose to journey on. From thrill seeking steep roller coasters to merry go rounds, life has highs and lows mapped out by predictable cycles and plot twists galore.
Relationships are one of the greatest avenues we have for facing our triggers and responding in ways that demonstrate our maturity and soul’s growth. Platonic relationships are equally as important as our romantic relationships and...
