The Jon Dabach Show
Trying to breathe new life into your relationship? Confused by the dating world? Frustrated with your marriage constantly going off the rails? Couples Counselor and Relationship Coach Dr. Jon Dabach answers your questions. Leave Dr. Jon a voicemail at 888-705-3830 to get your question possibly featured in an episode.
How Long Should You Suffer for Cheating?
Leave Dr. Jon a Voicemail at 888-705-3830 and get your questions answered in a future video (please keep it anonymous).Â
Interested in booking a 1:1 zoom session with Jon? Use this link to check if he has any availability:
https://mrspirituality.com/discovery-call
Interested in working with Jon directly? Find him at https://MrSpirituality.com
She’s 32, Single, & Scared—How to Find Mr. Right FAST!
Leave Dr. Jon a Voicemail at 888-705-3830 and get your questions answered in a future video (please keep it anonymous).Â
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â–ş Want to work with Jon 1:1 over zoom? - Book a discovery call with Dr. Jon Dabach
https://mrspirituality.com/discovery-call
Interested in working with Jon directly? Find him at https://MrSpirituality.com
Marriage Without Sex? Her Husband’s Secret Might Explain Why
Leave Dr. Jon a Voicemail at 888-705-3830 and get your questions answered in a future video (please keep it anonymous).Â
Interested in booking a 1:1 zoom session with Jon? Use this link to check if he has any availability:
https://mrspirituality.com/discovery-call
Interested in working with Jon directly? Find him at https://MrSpirituality.com
The Jon Dabach Show - answering your voicemails
Leave Dr. Jon a Voicemail at 888-705-3830 and get your questions answered in a future video (please keep it anonymous).Â
Interested in booking a 1:1 zoom session with Jon? Use this link to check if he has any availability:
https://mrspirituality.com/discovery-call
Interested in working with Jon directly? Find him at https://MrSpirituality.com
The Jon Dabach Show - answering your voicemails
Leave Dr. Jon a Voicemail at 888-705-3830 and get your questions answered in a future video (please keep it anonymous).Â
Interested in booking a 1:1 zoom session with Jon? Use this link to check if he has any availability:
https://mrspirituality.com/discovery-call
Interested in working with Jon directly? Find him at https://MrSpirituality.com
Dr. Patrician Timmerman and the Intention Action Perception (IAP) model
In this episode of the Relationship Revival podcast, Dr. Jon Dabach welcomes back Dr. T, who introduces a groundbreaking relationship model called the Intention-Action-Perception (IAP) framework. Dr. T discusses the inspiration behind the IAP model and how it evolved through personal experiences and years of counseling practice. This insightful conversation delves into the ways our intentions can be misinterpreted in relationships due to differing perceptions, and the importance of clear communication. Dr. T highlights strategies that couples can use to improve understanding and resolve conflicts, focusing on techniques like the preamble, instructive compliments, and the rule of three interpretations.<...
Is getting a beer before coming home really such a big deal?
In this episode, Dr. Jon Dabach explores the common issue of stopping for a beer before coming home and its potential impact on relationships. He emphasizes that the significance of this behavior depends on various factors, including communication, expectations, and the reasons behind the behavior. Dr. Jon highlights the importance of discussing such habits openly with your partner to ensure that both parties are on the same page and to avoid misunderstandings that can erode trust.
Dr. Jon provides practical advice on how to approach this situation, suggesting that couples communicate their needs and concerns clearly. He...
How to cope with a partner who has ADHD
In this episode, Dr. Jon Dabach provides insightful advice on coping with a partner who has ADHD. Drawing from his own experience with mild ADHD, he explains the diverse manifestations of the condition and the unique challenges it presents in a relationship. Dr. Jon emphasizes the importance of clear communication and specificity when addressing the impact of ADHD behaviors on the relationship. He encourages partners to create a list of specific issues and discuss them in a focused, distraction-free environment.
Dr. Jon also highlights the significance of proposing practical solutions and maintaining emotional support outside the relationship...
How to handle a husband with depression
In this episode, Dr. Jon Dabach provides guidance on how to support a husband who is experiencing depression. He emphasizes the importance of recognizing the severity of the depression and seeking professional help if there are any signs of self-harm. For less severe cases, Dr. Jon offers practical advice on how to create a positive and supportive environment. He highlights the significance of personal happiness and suggests ways to foster joy in your own life, which can positively influence your partner.
Dr. Jon also discusses the power of gratitude and social engagement as tools to combat depression...
Divorce in your 60s, what you should know
In this episode, Dr. Jon Dabach discusses the unique challenges of divorcing in your 60s and provides valuable insights for those considering this significant life change. He highlights the major areas of concern such as financial health, social circles, and family dynamics that are profoundly affected by late-life divorce. Dr. Jon addresses the importance of reassessing the relationship before making a final decision and encourages couples to have honest conversations about their future together.
Dr. Jon also offers hope for those who ultimately decide to divorce, emphasizing that it is possible to find happiness and rebuild one's...
Stop being her hero if you want your marriage to last
In this episode, Dr. Jon Dabach tackles the detrimental impact of playing the hero in relationships. He explains how taking on excessive responsibilities with the best intentions can lead to resentment and ultimately harm the relationship. By examining the concept of the hero's journey and its emphasis on sacrifice, Dr. Jon highlights the common pitfalls of trying to be everything for your partner without proper communication and mutual agreement.
Dr. Jon provides practical advice on how to avoid these issues, emphasizing the importance of expressing grievances and setting realistic boundaries. He encourages partners to engage in healthy...
Financial Double Standards in marriage
In this episode, Dr. Jon Dabach addresses the critical issue of financial double standards in relationships. He defines financial double standards as differing attitudes and expectations towards money that can significantly impact a couple's life. Dr. Jon outlines six key areas where these discrepancies commonly arise: spending habits, earning expectations, savings and investments, debt management, financial transparency, and budgeting. He provides real-life examples and emphasizes that these differences can lead to tension and conflict if not properly addressed.
To resolve these issues, Dr. Jon stresses the importance of open communication and understanding each partner's perspective. He advises...
How much sex is normal to have in a marriage?
In this episode, Dr. Jon Dabach delves into the often-asked question of what constitutes a "normal" amount of sex in a relationship. Addressing both the straightforward and complex aspects, he explains that while once a week is statistically average, several factors such as physical health, emotional connection, the relationship's age, and life stressors can significantly influence this frequency. Dr. Jon emphasizes the importance of open communication between partners about their sexual needs and desires, suggesting that many couples are more aligned in their sexual expectations than they realize.
Dr. Jon also offers practical advice on how to...
Why you should learn how to manipulate your husband
In this provocative and insightful episode, Dr. Jon Dabach delves into the controversial yet powerful concept of women learning to manipulate their husbands for the benefit of their relationships. Drawing from personal anecdotes and professional experiences, Dr. Jon explores how subtle manipulation can maintain harmony, reduce conflict, and strengthen marital bonds. He shares how his own mother expertly navigated her marriage, presenting compelling reasons why women should consider this approach, emphasizing that manipulation should always aim to improve the relationship and benefit both partners.
Dr. Jon outlines the advantages of this tactic, such as boosting a husband's...
How to handle your husbands explosions
In this insightful episode, Dr. Jon Dabach addresses a common issue many wives face: handling their husband's explosive outbursts. Dr. Jon explains the underlying causes of such behavior, likening these outbursts to adult tantrums. He provides practical strategies for managing these situations, including staying calm, maintaining non-reactive body language, and acknowledging the husband's emotional struggles. By treating these episodes as tantrums and using specific communication techniques, wives can diffuse tension and create a more peaceful environment.
Additionally, Dr. Jon emphasizes the importance of setting boundaries and creating a safe space for communication. He advises on how to...
How to get your wife to stop nagging you
In this insightful episode, Dr. Jon Dabach discusses practical strategies for husbands to stop their wives from nagging. He begins by defining nagging and emphasizes that understanding and addressing the underlying concerns behind repetitive requests is crucial. Dr. Jon offers actionable advice such as simply completing the tasks being nagged about, using reminders to form new habits, and having open, honest conversations to understand the root cause of the requests. He also stresses the importance of collaboration, consistency, and showing initiative in resolving these issues.
Throughout the episode, Dr. Jon leverages his extensive experience as a couples...
What to Do When Your Husband Wants a Threesome: 4 Crucial Steps
In this episode, Dr. Jon Dabach delves into the delicate and often contentious topic of what to do if your husband or boyfriend expresses a desire for a threesome. Dr. Jon provides a comprehensive guide for handling this conversation, whether you're open to the idea, completely against it, or somewhere in between. He outlines essential steps for clear communication, setting boundaries, and exploring alternatives, ensuring that the relationship's emotional and physical well-being remains a priority.
Through relatable anecdotes and practical advice, Dr. Jon emphasizes the importance of creating a safe, non-judgmental space for these discussions. He underscores...
Never talk about sex Dating and marriage advice for men
In this enlightening episode, Dr. Jon Dabach addresses a common dating misstep: talking about sex too soon. Dr. Dabach shares his insights on why men should avoid bringing up sex early in the dating process and instead focus on building a genuine connection. Highlighting the pressures and negative repercussions that premature sex talk can bring, he emphasizes the importance of respecting a woman's pace and understanding her values and interests.
Dr. Dabach also provides practical advice on how to navigate conversations about physical attraction and intimacy respectfully. He discusses the nuances of different dating scenarios, from casual...
Is Love Science, Art, or Something Else?
In this episode, Dr. Jon Dabach dives into the intricate concept of love, exploring whether it's rooted in science, art, or something beyond. He begins by examining love from a scientific perspective, discussing the roles of oxytocin, dopamine, and serotonin in fostering emotional connections. Dr. Jon then transitions into the art of love, emphasizing the importance of personal growth and emotional health in building successful relationships. Finally, he delves into the spiritual and intellectual aspects of love, pondering its deeper meaning and purpose in our lives.
Throughout the podcast, Dr. Jon skillfully weaves together scientific research, therapeutic...
Will AI replace therapists? | ChatGPT as a psychologist
In this episode, Dr. Jon Dabach explores the potential for AI, including ChatGPT, to replace counselors, psychologists, and coaches. He provides a balanced view by presenting three reasons why AI might replace human therapists and three reasons why it might not. Dr. Jon discusses the efficiency, accessibility, and consistency of AI, highlighting its ability to offer personalized and objective analysis. However, he also emphasizes the ethical concerns, the complexity of human emotions, and the importance of human connection and empathy in therapy, suggesting that AI still has significant limitations to overcome.
Dr. Jon encourages an open dialogue...
Learning to Let Go of Things
In this insightful podcast episode, Dr. Jon Dabach delves into the art of letting go in relationships. Whether you're navigating the aftermath of a breakup, struggling with ongoing marital issues, or dealing with unresolved traumas, Dr. Jon provides practical tools and techniques to help you move forward. He emphasizes the importance of being in the driver's seat of your mental space, controlling your thoughts rather than letting them control you.
Throughout the episode, Dr. Jon introduces a variety of therapeutic methods such as cognitive restructuring, exposure therapy, mindfulness meditation, and emotional regulation. He also touches on lesser-known...
Why we love the olympics | psychological impact of watching sports
In this episode, Dr. Jon Dabach delves into the psychological reasons why people enjoy watching the Olympics and sports in general. He identifies three main factors that contribute to the excitement and enjoyment of sporting events: connectedness, escapism, and hope. Dr. Jon explains how sports foster a sense of community and belonging, allowing fans to feel part of a larger group. This sense of connection is crucial for happiness and emotional well-being.
Dr. Jon also discusses how sports serve as a form of escapism, providing a temporary reprieve from daily stresses and problems. He highlights the immersive...
What to do when your partner's friends suck
In this episode Dr. Jon dives into the thorny issue of dealing with a partner's friends who are less than desirable. Drawing on his extensive experience, Dr. Jon shares practical advice on how to communicate your discomfort without sparking defensiveness and offers strategies for setting boundaries that respect both partners. He highlights the importance of a shared social life and explores ways to find common ground, limit exposure, and even encourage new friendships. This episode is a must-listen for anyone struggling with the social dynamics in their relationship.
Dr. Jon's candid, humorous approach makes tackling this sensitive...
How not to lose your own identity in your marriage
In this insightful episode, Dr. Jon Dabach dives into the critical issue of maintaining one's identity in marriage. He explores the different ways men and women can lose their sense of self, whether it's due to compromising personal goals, societal pressures, or navigating family dynamics. Dr. Jon highlights the importance of balancing personal aspirations with marital commitments and offers practical strategies to help couples preserve their individuality.
Listeners will gain valuable advice on setting personal goals, nurturing friendships, scheduling alone time, and celebrating personal achievements. Dr. Jon's engaging and relatable approach ensures that his audience understands the...
How to Make a Man Fall Deeply in Love with You in 5 Simple Steps
In this enlightening podcast, Dr. Jon Dabach delves into the five essential steps for women to make any man fall deeply in love with them. Dr. Jon emphasizes the importance of harnessing confidence, not as a constant state of being, but as a skill to project a fulfilling and happy life regardless of one's daily mood. He explains how playing hard to get works because it showcases an individual's independent and fulfilling life, making them more attractive. Moreover, he underscores the significance of showing appreciation, building emotional intimacy, avoiding neediness, and embracing physical affection to foster a deeper connection...
Why men adopt their new family a lot slower than women do
In this insightful episode, Dr. Jon Dabach delves into the intricacies of why men are often slower to adapt to their roles as husbands and fathers compared to women. He explores the biological, social, and emotional factors that contribute to this discrepancy, offering valuable insights for both men and women. By understanding these underlying reasons, men can better navigate their transition into family life, while women can gain perspective on how to support their partners during this period.
Dr. Dabach highlights the importance of recognizing the biological bonds women form during pregnancy, the social conditioning that prepares...
Why married men have no friends
In this episode, Dr. Jon Dabach explores why married men often have few or no friends. He delves into societal expectations and personal priorities that contribute to this phenomenon, emphasizing the additional responsibilities men face in modern marriages. Dr. Jon highlights how time constraints, prioritization of family, shifting interests, emotional investments, and social expectations play significant roles in limiting men's social circles. He also discusses the impact of not having a built-in social network after school years.
Dr. Jon provides practical solutions for men to rebuild and maintain their social lives. From scheduling regular meetups with friends...
The One Phrase That Makes Any Man Obsessed with You
In this enlightening episode, Dr. Jon Dabach delves into the powerful impact of a single phrase that can profoundly influence a man's feelings towards you. Dr. Dabach emphasizes the significance of expressing feelings of safety and gratitude towards your partner, highlighting how these sentiments can foster a deeper emotional connection and enhance the sense of masculinity and responsibility that men often desire in a relationship. Through practical examples and personal anecdotes, he explains how this simple act of verbal and physical affection can make a man feel appreciated and wanted, ultimately strengthening the bond between partners.
Dr...
5 Secrets to Make Him Crave You More Than Ever
In this episode, Dr. Jon Dabach delves into five essential strategies to enhance a man's desire for you, regardless of whether you're in the dating phase or have been married for decades. He emphasizes the importance of being fully present, offering genuine compliments, and the power of physical touch in building a deep, emotional connection. Dr. Jon provides actionable advice on how to engage with your partner's daily life and interests to foster a strong bond and underscores the significance of loyalty and trust in a relationship.
Throughout the podcast, Dr. Jon explores how these five key...
Does your job as a husband ever stop in today’s modern world?
In this insightful episode, Dr. Jon Dabach delves into the intricacies of why men are often slower to adapt to their roles as husbands and fathers compared to women. He explores the biological, social, and emotional factors that contribute to this discrepancy, offering valuable insights for both men and women. By understanding these underlying reasons, men can better navigate their transition into family life, while women can gain perspective on how to support their partners during this period.
Dr. Dabach highlights the importance of recognizing the biological bonds women form during pregnancy, the social conditioning that prepares...
How to deal with a husband who is never home
In this episode, Dr. Jon Dabach tackles the issue of dealing with a husband who is never home. Whether it's due to work commitments, socializing, or simply not feeling a connection at home, Dr. Dabach provides insightful advice on how to address and improve the situation. He emphasizes the importance of clear communication, setting boundaries, and showing appreciation in the relationship.
Dr. Dabach also highlights practical strategies to foster connection, such as spending even a few minutes together, expressing gratitude, and creating a welcoming home environment. He advises listeners on the importance of understanding their partner's needs...
Secrets to Great Sex: What Men Wish You Knew About Their Bodies
In this enlightening podcast episode, Dr. Jon Dabach shares the secrets to great sex from a male perspective, focusing on what men wish their partners knew about their bodies. Dr. Jon delves into the physical and emotional aspects of male sexuality, offering practical tips for enhancing intimacy and connection in relationships. From exploring erogenous zones to understanding the importance of emotional intimacy, this episode is packed with valuable insights for anyone looking to improve their sex life.
Dr. Jon emphasizes the importance of variety in touch, pressure, and speed to create a more exciting and fulfilling sexual...
How to deal with a spouse who has OCD
In this insightful episode, Dr. Jon Dabach delves into the complexities of living with a partner who has Obsessive-Compulsive Disorder (OCD). Dr. Dabach differentiates between true OCD and simple anal-retentive cleanliness, emphasizing the importance of understanding the disorder's roots and manifestations. He provides practical advice on how to support a partner with OCD through education, open communication, and avoiding enabling behaviors. He also stresses the significance of setting boundaries and seeking professional help, highlighting that patience and self-care are crucial for both partners in maintaining a healthy relationship.
Throughout the discussion, Dr. Dabach offers valuable insights into...
How to shed the old version of yourself for good
In this insightful episode, Dr. Jon Dabach delves into the complexities of living with a partner who has Obsessive-Compulsive Disorder (OCD). Dr. Dabach differentiates between true OCD and simple anal-retentive cleanliness, emphasizing the importance of understanding the disorder's roots and manifestations. He provides practical advice on how to support a partner with OCD through education, open communication, and avoiding enabling behaviors. He also stresses the significance of setting boundaries and seeking professional help, highlighting that patience and self-care are crucial for both partners in maintaining a healthy relationship.
Throughout the discussion, Dr. Dabach offers valuable insights into...
Your wife is a slob. What can you do?
In this insightful episode, Dr. Jon Dabach tackles the often overlooked issue of dealing with a messy partner. He acknowledges that while men are statistically more likely to be the messy ones, there are still many relationships where the woman is the one creating chaos. Dr. Dabach shares practical advice for men who find themselves living with a partner whose messiness is driving them crazy. The key, he emphasizes, is communication and a solution-oriented approach.
Dr. Dabach offers a variety of strategies, from setting up a realistic cleaning schedule to hiring a cleaning service, and even creating...
What to do when your spouse doesn’t want sex
In this episode Dr. Jon tackles the delicate issue of sexual rejection within relationships. With his characteristic wit and straightforward advice, Dr. Jon offers practical strategies to address and overcome sexual dry spells, emphasizing the importance of patience, communication, and understanding. He discusses the common emotional pitfalls that can arise when one's advances are rejected, encouraging listeners to remain calm and avoid making hasty decisions that could further strain the relationship.
Dr. Jon also highlights the need for open and honest communication, comparing it to the often-neglected task of flossing—essential yet frequently avoided. He advises couples to...
Embarrassment is like death to a relationship
In this enlightening episode, Dr. Jon Dabach dives into the damaging effects of embarrassment in romantic relationships. He explains how embarrassment can be akin to a small death, as it erodes trust, fosters resentment, and ultimately leads to contempt. Drawing from his extensive experience in private practice, Dr. Dabach discusses why some individuals are more susceptible to embarrassment due to their reliance on external validation, especially in the age of social media.
Dr. Dabach emphasizes the importance of developing inner confidence and being comfortable with one's flaws to mitigate the impact of embarrassment. He highlights the dangers...
Secrets Revealed: Ugly Men dating Beautiful Women
Ever wondered how some not-so-handsome guys manage to land stunning women? In this episode, Dr. Jon Dabach dives deep into the intriguing dynamics of attraction, revealing five key reasons why seemingly average or unattractive men often find themselves with gorgeous partners. From the undeniable power of confidence and the art of seeing women for who they truly are, to the surprising allure of humor and the role of personal values, Dr. Jon unpacks the mysteries behind these unlikely pairings. He also touches on societal and psychological factors that influence women's choices, including the fear of rejection and the pressure...
Why your partner's parenting style feels like crap
In this episode, Dr. Jon dives into the complex world of parenting styles within marriages, highlighting how differing approaches can cause tension and stress. He outlines four major areas where parenting styles often clash: drill sergeant vs. Zen master, helicopter vs. free-range parenting, pleaser vs. enforcer, and old school vs. new school parenting. By exploring these dynamics, Dr. Jon provides insights into why these differences feel uncomfortable and offers practical advice on achieving a unified front to create a harmonious family environment.
Throughout the episode, Dr. Jon emphasizes the importance of communication and acceptance between partners. He...
Why you need to start scheduling sex in your relationship
In this podcast episode, Dr. Jon Dabach dives into the often-overlooked importance of scheduling sex in a relationship. He challenges the misconception that spontaneity is the hallmark of a healthy sex life, arguing instead that prioritizing and planning intimate moments can enhance romance and strengthen the bond between partners. Through candid and humorous insights, Dr. Jon explains how regular, scheduled intimacy can reduce stress, improve communication, and prevent the feeling of neglect that often creeps into long-term relationships.
Dr. Jon emphasizes that making time for sex is not just about physical gratification but about fostering emotional connection...
