Be Calm on Ahway Island Bedtime Stories

40 Episodes
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By: Sheep Jam Productions

Original Children's Stories and Meditations for nap time, bedtime, and any time it's relax time! Be calm with us at www.ahwayisland.com for original bedtime stories with a positive message.

Ep 503. A Song in the Woods: a relaxing meditation and kid’s story
Yesterday at 8:00 AM

Billy hears a noise coming from the woods. He and his sister Emily look for the source of the mysterious sound.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Song in the Woods,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 8:48

A Song in the Woods Excerpt:

As they made their way into woods, the sound grew louder and louder. But then, as the trees s...


Ep 949. Showing Up: a bedtime story and mindful story for kids
Last Wednesday at 8:00 AM

Acadia and Ahanu Pika are supposed to meet Dragon today, but Acadia wants to stay in bed. What will she do?

Narrator: Female

Story Begins: 3:32

Showing Up Excerpt:

A few of these boulders were so close together that they made a nice spot for two little pikas to make their home. Tucked safely in the space beneath the rocks, Acadia Pika began to wake up. She yawned and slowly sat up. The little pika scratched her round ears and shook the morning dew from her soft, brown fur.

Acadia...


Ep 948. Treasured Moments: a soothing story and meditation
Last Monday at 8:00 AM

Wilma Willow treasures the moments of a beautiful autumn day.

Narrator: Male

Story Begins: 3:53

Treasured Moments Excerpt:

Wilma the Willow Tree stood gracefully at the edge of the babbling creek; her long, elegant branches swayed gently in the crisp autumn breeze. The wise old willow watched the gently flowing water with awe. She loved the way it danced and shimmered around the stones scattered across the creek bed.

Today, as on many days, little fish played their favorite game in the creek. They swam against the flowing water with...


Ep 501. A Trip to the Sand Dunes: a mindful story and guided relaxation
06/27/2025

Bodhi Beach Buggy takes a drive to the sand dunes.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Trip to the Sand Dunes,” and we’ll be back with a new story on Monday!

Narrator: Female

Story Begins: 8:33

A Trip to the Sand Dunes Excerpt:

It was a calm morning on Ahway Island. It was still very early in the morning, but it was obvious it was going to be a beautif...


Ep 947. Harvest Helpers: a calming nap time story for children
06/25/2025

Ian and Mike go back to the garden to pick the fruits and vegetables that are ready. Ian has an idea for sharing the garden’s bounty with the community.

Narrator: Female

Story Begins: 3:43

Harvest Helpers Excerpt:

Sunshine had barely reached Mike Stein’s window when he woke up with a grin and sprang out of bed. Today was going to be special. It was finally time to return to the community garden with his friend Ian and see what had grown. Last time they’d gone to the garden, lots of veg...


Ep 946. Positive Peanut: a soothing kid’s story when you need a break
06/23/2025

Skyler Skunk helps Peanut Squirrel get through a grumpy morning.

Narrator: Male

Story Begins: 3:56

Positive Peanut Excerpt:

As Skyler neared his den, he heard a soft rustling coming from a nearby bush.  The skunk perked up his ears and looked toward the bush, wondering who might be there – at this early hour, it could be anyone: night creature, or day creature.

Sure enough, Skyler saw a small figure emerge from the underbrush. It was Peanut Squirrel! Her head hung low, and her fluffy tail was drooping. Skyler tilted his hea...


Ep 499. Welcome, Helicopter! a bedtime story and meditation story for kids
06/20/2025

Harmony Helicopter has just arrived on Ahway Island and is anxious about meeting her new colleagues.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Welcome, Helicopter!,” and we’ll be back with a new story on Monday!

Narrator: Female

Story Begins: 9:34

Welcome, Helicopter! Excerpt:

Harmony thought back about the trip to her new home yesterday. On her way to this new hangar on Ahway Island, she had flown over the sparkling blue waters...


Ep 945. Dragon’s Ice Cream Dream: a calming children’s story
06/18/2025

Dragon really wants some ice cream from the ice cream shop, but doesn’t have any way to buy it.

Narrator: Female

Story Begins: 3:29

Dragon’s Ice Cream Dream Excerpt:

Truth be told, Dragon had never actually had ice cream before, either.  Dragon had only observed others eating it. Some ate their ice cream out of a cup, using a spoon. Others licked their ice cream out of a cone. This was the way that Dragon longed to try it – right from a cone. Dragon imagined the sweet taste of the ice cre...


Ep 944. Bat Needs a Break: a relaxing story and mindful relaxation
06/16/2025

Bailey Bat has a hurt wing, and it’s really hard not to fly!

Narrator: Male

Story Begins: 3:54

Bat Needs a Break Excerpt:

Up high in the sturdy oak tree, Bailey Bat rested inside her cozy bat house. The big wooden box was nestled in a thick cluster of branches, which provided a peaceful spot for Bailey and her friend Bertie Bat to sleep during the day.

Bailey adjusted her position to get comfortable, paying close attention to how her wing felt. It had been a few days since he...


Ep 498. A Rosy Home: a calming children’s story
06/13/2025

Letitia Ladybug searches for just the right new home!

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Rosy Home,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 8:50

A Rosy Home Excerpt:

It was a bright sunny day. All the flowers had been excited to open themselves up to the brightness of the day as the warmth of the sun’s rays settled on their petals. T...


Ep 943. Museum Mission: a children’s relaxing story and meditation
06/11/2025

Owen, Allie, and Andy go to the Science Museum together, but they have to figure out what exhibit to see.

Narrator: Male

Story Begins: 3:34

Museum Mission Excerpt:

As the car rolled along, each of the friends thought about what part of the museum they were most excited for. Each of them had their own favorite area. Andy loved seeing the Brachiosaurus and the Tyrannosaurus Rex in the dinosaur exhibit and never got tired of looking at the fossils and bones in the collection. Allie usually wanted to see the airplanes and...


Ep 942. Sleepover Snuggles: a mindful story and relaxation for kids
06/09/2025

Takoda Teddy bear is left at home when Jeff goes to a sleepover. What will he do?

Narrator: Female

Story Begins: 3:41

Sleepover Snuggles Excerpt:

Maybe Jeff sensed Takoda’s confusion because he began to explain: “I’m going to a sleepover at Mark’s friend’s house.  They’re older, and I don’t think any of them sleep with stuffed animals anymore…” Jeff gently placed Takoda back on the bed, and spoke even more softly. “I don’t want them to laugh at me.”

Takoda felt a little sad. He had never spent a...


Ep 496. Neighborhood Friends: a story and relaxation for kids
06/06/2025

Callie feels a little shy when Anora, her new neighbor, invites her out to play, but she ends up having a wonderful time with new friends.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Neighborhood Friends,” and we’ll be back with a new story on Monday!

Narrator: Female

Story Begins: 11:00

Neighborhood Friends Excerpt:

It was a bright winter afternoon on Ahway Island. Callie had spent the morning playing with her toys in her...


Ep 941. Feeling Better: a soothing story and children’s meditation
06/04/2025

Sachi the snake is feeling irritable today, but learns that it’s all part of growing up!

Narrator: Female

Story Begins: 3:28

Feeling Better Excerpt:

Today, the little snake looked a bit faded. His usual deep green appeared a bit gray. The patterns on his skin had disappeared. His bright yellow stripe looked white. Even the sparkle in his eyes seemed clouded over.

Sachi felt…off. He didn’t feel sick, exactly, just…strange. His back was uncomfortable. His belly was uncomfortable. His tail was uncomfortable. And he felt grumpy. Everythi...


Ep 940. Snowy Slope: a calming bedtime story and meditation
06/02/2025

Lisa’s getting ready for her first big ski jump, and she feels a bit nervous!

Narrator: Male

Story Begins: 3:55

Snowy Slope Excerpt:

Bright sun sparkled on the fresh snow of Ahway Island’s ski slopes. The laughter of skiers young and old echoed across the mountain as they zipped down the hills or practiced their skills.

On this lovely winter day, Lisa stood at the top of the biggest hill she had ever faced.  She gripped her ski poles tightly with her mittened hands. This hill had a small...


Ep 497. A Purple Elephant: a relaxing meditation and kid’s story
05/30/2025

Cassius Coloring Book is worried when the children start coloring outside the lines with unusual colors.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Purple Elephant,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 8:43

A Purple Elephant Excerpt:

It was a beautiful morning on Ahway Island. Two children were just finishing their lessons. Every morning their parents, who were also their teachers, read books with th...


Ep 939. Popcorn Adventure: a relaxing bedtime story
05/28/2025

Dragon shares some popcorn fun with Callie and Anora at the park!

Narrator: Female

Story Begins: 3:52

Popcorn Adventure Excerpt:

The two girls ran over to the swing set, giggling all the while. They each tried to swing as high as they could, imagining what it would be like if you could swing all the way over the top bar. The wind tore through their hair as they swung, and their laughter echoed through the park.

Callie took a break from swinging and slowed down.  As she touched her feet t...


Ep 938. Helping Honeybee: a soothing story and guided meditation
05/26/2025

Hope Honeybee and Bert Bluejay come upon a tired Mac Monarch as they’re collecting nectar. How can they help their new friend?

Narrator: Female

Story Begins: 3:36

Helping Honeybee Excerpt:

On this particular day, Hope Honeybee awoke in her cell inside the beehive. She stretched her wings with a cheerful buzz. The rest of the hive buzzed happily in return; it seemed everyone was just as excited to greet the day as Hope was.

The little honeybee wiggled out of her cozy cell and toward the entrance of the hi...


Ep 495. A Wonderful Walk: a relaxing meditation and children’s story
05/23/2025

Winona Wagon takes a wonderful walk through the neighborhood.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Wonderful Walk,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 9:52

A Wonderful Walk Excerpt:

As the bright sun shone through the garage window, Winona, the little Red Wagon, smiled, feeling grateful for her cozy home in the garage. Winona admired the white stripe racing down her side as it s...


Ep 937. Late, Late, Late: a meditation and calming story
05/21/2025

Henry is excited for the first day of choir, but he can’t find his favorite shirt to wear. Will he make it on time?

Narrator: Male

Story Begins: 4:32

Late, Late, Late Excerpt:

Henry stirred under the covers. He blinked sleepily, then stretched with a big yawn. He looked around. It was still pretty dark. That meant it was early.  He still felt a little tired.

“Do you remember what day it is?” asked his mami.

Henry’s mind was still foggy from sleep, and it took him a mom...


Ep 936. Finch Fun: a short story and meditation for kids
05/19/2025

Gus Goldfinch discovers a rooftop window and decides to have some fun!

Narrator: Female

Story Begins: 4:03

Finch Fun Excerpt:

Gus flew over a neighborhood he visited quite frequently. He saw familiar houses.  Many neighbors were out and about on this beautiful day.  Kids played in their backyards. Adults hung their laundry to dry or grilled on the barbecue. Gus smiled to see the way everyone was enjoying the nice weather.

As he flew, a glint caught Gus’s eye, something he had never noticed before in all the times he’d...


Ep 494. A Creative Mess: a story and relaxation for kids
05/16/2025

Helen and her friends Brianna and Rogelio are painting together, but painting can get messy.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “A Creative Mess,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 8:30

A Creative Mess Excerpt:

Helen stopped painting for a moment to admire her art. She was painting a picture of her house, her family, and her dog. A big, bright orange sun lit...


Ep 935. Spinning Thoughts: a calming meditation and kid’s story
05/14/2025

When the contractor announces the day’s project, Constance the concrete mixer repeats the same spinning thoughts in her mind. How will she get unstuck?

Narrator: Male

Story Begins: 4:24

Spinning Thoughts Excerpt:

Constance heard footsteps outside the garage door. The garage door began to rise with a low rumble, letting the sunshine in. When her driver opened her door and started her engine, Constance could barely contain her excitement.  She couldn’t wait to learn what today’s assignment was. She was pretty sure she’d heard the contractor say that they woul...


Bonus—Adventures on Ahway Island Episode 1: The Mysterious Paper – Part 1
05/13/2025

Ahway Islanders – we just launched our brand new podcast, Adventures on Ahway Island!

We’ve been working hard behind the scenes, and we’re so excited to share the very first episode with you.

Adventures on Ahway Island is a serial mystery story, told over weekly episodes and released in seasons.  It follows three curious kids as they begin to unravel a strange discovery – one that might just change what they thought they knew about Ahway Island…

If you enjoy this episode, we’d be so grateful if you’d subscribe to Adventures on Ahway Island...


Ep 933. Trampoline Trouble: a soothing meditation and bedtime story
05/12/2025

Javier goes to Owen’s house to jump on the trampoline, but something important goes missing!

Narrator: Male

Story Begins: 5:01

Trampoline Trouble Excerpt:

Today, Javier was going to visit his friend Owen and try out Owen’s brand-new trampoline. Just thinking about it made Javier feel wiggly with excitement. It was like fizzy bubbles were popping in his tummy.

As the car hummed along, Javier thought about the dark blue hearing aid behind his ear. The little device had become such an important part of his life, helping him hear...


Ep 493. Mystery in the Snow: a bedtime meditation and story
05/09/2025

Billy, Emily, and the neighborhood kids are playing in the snow and discover mysterious snow creatures!

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Mystery in the Snow,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 8:34

Mystery in the Snow Excerpt:

Emily and Billy had breakfast together and then got dressed for the snow. Emily’s body slowly transformed into a big purple puff as she added...


Ep 932. Floatie Friend: a meditation and relaxing story for children
05/07/2025

Daichiki Dolphin makes a surprising new friend in the Ahway Island cove!

Narrator: Female

Story Begins: 3:40

Floatie Friend Excerpt:

Daichiki Dolphin drifted near the surface of the water, watching the light dance beneath him. The sunshine made beautiful patterns that twinkled on the sandy bottom. Feeling energetic, the little dolphin twirled in a circle and then did a flip, leaping out of the water. When he came back down with a splash, Daichiki looked around to see if anyone saw his neat trick.

Nope.  No one seemed to be w...


Ep 931. Snow Dragon: a calming bedtime story for children
05/05/2025

Dragon wakes up to find their cave blocked by snow, but gets some unexpected help!

Narrator: Female

Story Begins: 3:49

Snow Dragon Excerpt:

Dragon pondered why it was so dark. Was it cloudy? Or maybe it was snowing.  Dragon hoped there was snow.  Dragon loved snowy days.  With a hopeful smile, Dragon went to the cave entrance to investigate.

Well, Dragon had gotten their wish – it was a snowy day. In fact, it was so snowy that the entrance to the cave was completely blocked! From the floor to the ceili...


Ep 491. Songs in the Air: a short story for kids
05/02/2025

A family of geese is flying home to Ahway Island for the spring. They sing songs together together to keep each other entertained.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Songs in the Air,” and we’ll be back with a new story on Monday!

Narrator: Female

Story Begins: 9:34

Songs in the Air Excerpt:

White puffy clouds dotted the pale blue sky. The air was starting to warm as a soft breeze...


Ep 930. I’ll Do it Later: a bedtime story and relaxation for kids
04/30/2025

Liam has a lot of fun playing after school, but he ends up making a big mess.

Narrator: Male

Story Begins: 3:44

I’ll Do it Later Excerpt:

Liam picked up his backpack and carried it into the kitchen. He climbed onto a stool to sit at the counter, pulled out his homework and his sharpest green pencil, and got to work. Liam’s mom kept him company, doing her own work on her laptop.

Filling out the worksheet didn’t take long. His mom even brought him a plate of cra...


Ep 929. Kindness Takes Root: a bedtime story and meditation for kids
04/28/2025

Babette Bunny and Peanut Squirrel go to check on the chestnut seed they planted a few weeks ago.

Narrator: Male

Story Begins: 4:13

Kindness Takes Root Excerpt:

Babette loved springtime. She loved Summer, Autumn, and Winter, too – but Spring! Spring had a special magic to it. Birds sang cheery tunes, celebrating their return from a winter vacation. Colorful, fragrant flowers bloomed all around. Streams babbled and bubbled, full of rainwater from the spring showers. New green growth pushed up everywhere in the forest, reaching toward the warm sunshine. Everything felt fresh and al...


Ep 490. Unpacking Fun: a calming short story for children
04/25/2025

Callie’s family just moved to a new house on Ahway Island, and Callie has fun helping to unpack boxes.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Unpacking Fun,” and we’ll be back with a new story on Monday!

Narrator: Female

Story Begins: 8:49

Unpacking Fun Excerpt:

But this morning, Callie felt just a little bit confused. Where was she? Everything felt a little…different. From her position in bed, she looked arou...


Ep 928. Wonderful Wagon: a story and meditation for your bedtime routine
04/23/2025

Winona Wagon gets decorated for a special parade day!

Narrator: Female

Story Begins: 3:35

Wonderful Wagon Excerpt:

As Winona was pondering, the garage door rumbled up. To her surprise, her little boy came in carrying a white laundry basket. A little bit of fog rolled in at his feet. What could he be carrying?

The little boy knelt down next to Winona. He placed the basket on the floor, which gave the little wagon the opportunity to look inside. She saw garland in bright greens and yellows, streamers in shades...


Ep 927. Backyard Garden: a meditation and relaxing story for children
04/21/2025

Helen’s brother Miles wants to grow a garden in the backyard. There’s just one problem: Helen doesn’t like vegetables!

Narrator: Female

Story Begins: 3:17

Backyard Garden Excerpt:

Winter on Ahway Island was finally nearing its end, and the first whispers of spring were beginning. Soft sunshine melted the last bits of snow, and the ground was waking up from its long winter nap. Birds and animals began stirring about, and the bravest flowers had started to poke themselves out of the cold earth for the first time in many months...


Ep 488. Gloomy Day Fun: a relaxing story and meditation for kids
04/18/2025

It’s a gloomy and rainy day on Ahway Island, but Serena and Salvador Sea Lion have a fun day anyway!

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Gloomy Day Fun,” and we’ll be back with a new story on Monday!

Narrator: Male

Story Begins: 8:49

Gloomy Day Fun Excerpt:

It was a gloomy afternoon on Ahway Island. The sun was shining behind the clouds, of course, but nobody on the island co...


Ep 926. Penguin Palace: a calming meditation and story
04/16/2025

A big storm washes Paula Penguin’s sand castle away, but she rebuilds with the help of a friend.

Narrator: Male

Story Begins: 3:40

Penguin Palace Excerpt:

On this particular morning, the air felt heavy and thick.  Paula looked up at the sky and noticed dark clouds gathering on the horizon, far out over the ocean. She saw a group of seagulls flying quickly overhead, heading inland.

As Paula was observing the clouds, one of her penguin friends named Puku toddled up beside her.“Hi, Paula,” said Puku.  He pointed a fin at...


Ep 925. Dragon’s Scentsational Day: a mindful kids’ story
04/14/2025

Dragon meets Bruce the Dog, and tries to help him follow a scent trail.

Narrator: Female

Story Begins: 3:29

Dragon’s Scentsational Day Excerpt:

The day was nearly perfect, Dragon thought, while lumbering along the forest trail. The pine needles felt spongy beneath Dragon’s feet, and they cast a fresh scent in the air. Blips of sunlight dappled the ground and appeared to glitter as the tree branches swayed in the delicate breeze. In the distance, Dragon noticed the incessant chirp of a red winged blackbird amidst a chorus of frogs.

<...


Ep 466. Playing Together: a children’s meditation and story
04/11/2025

Brianna invites Helen over for a play date and plans everything in advance. But maybe it’s better to include Helen in the planning.

Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Playing Together,” and we’ll be back with a new story on Monday!

Narrator: Female

Story Begins: 11:00

Playing Together Excerpt:

Today was the day that they had chosen for the play date. And although she was excited, Brianna was also a little...


Ep 924. The Slide Rule: a bedtime story and relaxation for kids
04/09/2025

Mia sees Alice break a rule and wonders why.

Narrator: Male

Story Begins: 4:00

The Slide Rule Excerpt:

Mia reached the jungle gym just after Alice. Alice spun around with a big smile. “I won!” Alice announced proudly.

Mia caught her breath.  “That’s because you got a head start,” Mia said matter-of-factly.

Alice nodded. “That’s true,” she admitted. “So, you get to pick what we play first!”

Mia looked around, thinking for a moment. Then she smiled. “I want to go down the big slide!” she declared.<...


Ep 923. Playful Paper: a relaxing bedtime story for children
04/07/2025

Grubby Kitty finds a fun roll of paper when his humans aren’t home. How will they react to the mess?

Narrator: Female

Story Begins: 3:33

Playful Paper Excerpt:

The warm sunshine sparkled through the window as Grubby Kitty leaned his front paws on the glass. Outside, a pair of yellow butterflies fluttered among the garden flowers. Grubby’s bright blue eyes followed the insects as they flitted about.

Eventually, one came to land on the ledge just outside the window. Grubby stared at the butterfly with twitching whiskers. The butt...