Be Calm on Ahway Island Bedtime Stories
Be Calm on Ahway Island features original stories and meditations made just for kids. Each episode begins with a short, calming meditation, followed by a gentle story perfect for bedtime, nap time, or any time it’s relax time!
Ep 541. Stormy Music: a kids’ meditation and story
Anora and Julia have a sleepover together at Anora’s house. Together they learn that the rain is not so scary after all.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Stormy Music,” and we’ll be back with a new story on Monday!Narrator: Female
Story Begins: 3:38
Stormy Music Excerpt:
Julia sat inside the fort, looking around at all of Anora’s colorful blankets, and wrapped herself up in the edge of one of t...
Ep 1017. Marvelous Markers: a soothing bedtime story and relaxation
A little family of paint markers waits and wonders who will choose them. Then they become a birthday surprise and get to make their very first colorful picture!
Narrator: Female
Story Begins: 3:16
Marvelous Markers Excerpt:
In the art supply store on Ahway Island, a little family of paint markers sat on the shelf, waiting to be selected. They were seven colors all together: black, red, yellow, blue, orange, green, and purple.
As they waited in their pouch, hoping to be purchased, the markers liked to spend time guessing who...
Ep 1016. The Other Hand: a soothing story and guided meditation
Lisa tries using her “other hand” all day long, and discovers that practicing tricky new things can help her brain grow stronger!
Narrator: Male
Story Begins: 4:45
The Other Hand Excerpt:
It was a regular Saturday on Ahway Island, right around lunchtime. In the town, in a little house, Lisa munched on her sandwich thoughtfully. Last night at dinner, Lisa listened to her parents and grandparents talking. Her grandmother mentioned that it is good for your brain to do activities with your non-dominant hand.
At the time, it sounded interesting, and...
Ep 540. Jungle Gym Joy: a calming bedtime story and meditation
Alice goes to the park and meets a new friend, Anora, who shows her how to have a great time playing on the jungle gym!
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Jungle Gym Joy,” and we’ll be back with a new story on Monday!Narrator: Male
Story Begins: 3:39
Jungle Gym Joy Excerpt:
The sun was shining brightly on the twisty slide, and Alice decided she would play there first. Alice r...
Ep 1015. Straw Surprise: a bedtime story with guided meditation for kids
On a nighttime visit to the garden, Rob finds discovers a strange human by the sharing basket and decides to investigate further.
Narrator: Female
Story Begins: 3:20
Straw Surprise Excerpt:
Along the edge of the forest, Rob Raccoon walked quietly by himself. His two best friends, Rebel and Riley Raccoon, were nowhere to be found. They’d all napped down by the creek during the late afternoon, but when Rob woke up, he found that his friends were gone. It was strange because the trio were usually inseparable. Rob figured they would tu...
Ep 1014. Cave Courtesy: a soothing story and meditation for children
Daisy Beagle catches a new scent on the breeze and follows it through the Ahway Island Forest. What will the curious dog find?
Narrator: Female
Story Begins: 3:40
Cave Courtesy Excerpt:
Daisy tapped her feet excitedly as she found the trail. It was definitely getting clearer the closer she got to the center of the forest. It smelled like a juicy orange, mixed with the flowery scent of a white rose. Daisy smiled. It was a lovely smell indeed.Ep 539. Birthday Surprise: a calming meditation and story
Javier tries to give his mom a birthday surprise but things get a little bit messy.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Birthday Surprise,” and we’ll be back with a new story on Monday!Narrator: Male
Story Begins: 3:43
Birthday Surprise Excerpt:
It was a sunny autumn morning on Ahway Island, and Javier was sitting at the kitchen table, enjoying cereal for breakfast. He was really excited. Today was his mom’s b...
Ep 1013. Sanctuary Safari: a meditation and relaxing story for children
Lydia takes the train to the Ahway Island animal sanctuary. It’s time for a sanctuary safari!
Narrator: Male
Story Begins: 3:44
Sanctuary Safari Excerpt:
It was a big day. Lydia had never been on a train before. They were going to take the train to visit the Ahway Island Animal Sanctuary. Lydia had never been to the Sanctuary before, either. She loved animals and was eager to visit.
However, she was a little worried about the train ride. What if the train was really loud? What if it was crow...
Ep 1012. Safe at the Shelter: a calming kids’ story
When Wallace the kitty arrives at the Ahway Island Animal Shelter feeling scare, friendly helpers show him a warm welcome.
Narrator: Female
Story Begins: 3:56
Safe at the Shelter Excerpt:
Everything was bustling at the Ahway Island Animal Shelter. Volunteers were cleaning and spending time with available pets. Visitors were meeting animals, hoping to adopt new family members. The veterinarian, Dr. Bowski, was giving health checks to some new arrivals.
One new arrival was a senior kitty named Wallace. Wallace was 10 years old. His owner was no longer able to...
Ep 538. Pet Playtime: a calming bedtime and nap time story with a positive message
Chris practices being patient when he visits the animals at the Ahway Island Animal Shelter with his mom.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Pet Playtime,” and we’ll be back with a new story on Monday!Narrator: Female
Story Begins: 3:55
Pet Playtime Excerpt:
Chris loved going to the Ahway Island Animal Shelter almost every Sunday. He hoped that one day, he could have a pet of his own, a best fr...
Ep 1011. Puzzle Problems: a mindful story and meditation for kids
Patrick the puzzle is missing a piece and worries that the kids won’t be able to enjoy playing anymore. What will he do?
Narrator: Male
Story Begins: 3:57
Puzzle Problem Excerpt:
Patrick knew days like this very well. These were puzzle days. When the weather was cold and blustery, the kids liked to stay inside where it was warm. They wore soft sweaters and fuzzy socks. They drank hot cocoa and curled up on the floor closer to the heater. And on days like this, the kids would choose something quiet an...
Ep 1010. Sandbox Switch-Up: a bedtime story and mindful story for kids
Cousins Alice and Allie decide to switch their usual sandcastle-making jobs.
Narrator: Male
Story Begins: 4:35
Sandbox Switch-Up Excerpt:
Allie was packing sand into bricks to make a castle wall, and Alice was busy digging a moat around the outside of the wall that Allie was building with the bricks. The two cousins always had lots of fun together building things out of sand, especially sandcastles. Allie always was the one to make the bricks and Alice was always the one to dig the moat because that is what they were best...
Ep 537. Harbor Happiness: a calming meditation and children’s story
Teagan Tugboat learns to appreciate her home with the help of her friend, Izzy Icebreaker.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Harbor Happiness,” and we’ll be back with a new story on Monday!Narrator: Female
Story Begins: 3:51
Harbor Happiness Excerpt:
Today, Teagan was going to see her good friend, Izzy Icebreaker! Today was a day off for both of them. They didn’t need to do any of their usual wor...
Ep 1009. Which Way to Play? a meditation and relaxing story for children
When Hana Hyena can’t decide which game to play, LaShawn Lion comes up with a creative solution!
Narrator: Male
Story Begins: 3:32
Which Way to Play? Excerpt:
LaShawn loved to pounce and jump around the Ahway Island Sanctuary with his friends. Hana was always ready to play games and try new ideas. Her favorite games were tag and hide and seek, especially when they involved lots of laughing. Truth be told, LaShawn loved every game Hana wanted to play. No matter what game she suggested, LaShawn always had fun with her.
...Ep 1007. Sparkly Scales: a relaxing kids’ meditation and bedtime story
When Tiara Tuna gets a little sandy, she learns that what makes her special isn’t her scales.
Narrator: Female
Story Begins: 3:32
Sparkly Scales Excerpt:
Tiara Tuna loved to visit the coral reef near Ahway Island. It was full of bright colors she didn’t often see in the deeper ocean where she lived. There were vibrant pink corals, shimmering blue rocks, and cheery yellow sea plants.
The reef was always a beautiful place to visit, but Tiara especially liked being here on sunny days. The sunlight made the colo...
Ep 536. Beluga Ballet: a relaxing meditation and children’s story
Beau Beluga learns that with a little healthy persistence and help from a friend, he can have fun no matter who he’s with!
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Beluga Ballet,” and we’ll be back with a new story on Monday!Narrator: Female
Story Begins: 3:45
Beluga Ballet Excerpt:
It was a quiet evening in the Northern Waters of Ahway Island. The sun was setting, but Beau Beluga didn’t feel at a...
Ep 1006. Bathtime Bubbles: a meditation and relaxing story for children
Takoda Teddy Bear is worried about taking a bath. What will happen?
Narrator: Male
Story Begins: 4:03
Bathtime Bubbles Excerpt:
Jeff inspected his clothes again. There was a spot of dirt on his knee. “Okay…Maybe I am a little dirty,” he said. Jeff stood up and scooped Takoda off the chair. “Takoda, you better come, too.”
Takoda felt surprised. A bath? He had never been part of bath time before. The teddy bear knew Jeff took baths all the time, so he guessed it would be okay.
Today’s Me...
Ep 1005. Dragon the Painter: a calming bedtime and nap time story for kids
Dragon joins Brianna, Helen, and Rogelio as they paint. Dragon tries to capture the sunset, but it just isn’t quite right.
Narrator: Female
Story Begins: 3:32
Dragon the Painter Excerpt:
Dragon wandered down the winding path into town. As Dragon passed the friendly shops on Main Street, a burst of color and happy voices drew their attention. On the patio outside the Art Nook, Helen, Rogelio, and Brianna were at a picnic table that was covered with paints, brushes, and big sheets of paper. Helen’s mom sat on a bench on t...
Ep 535. Tree Party: a soothing story and meditation for children
Simon Cicada plans a tree party for his old friends and ends up inviting a new friend as well.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Tree Party,” and we’ll be back with a new story on Monday!Narrator: Male
Story Begins: 3:55
Tree Party Excerpt:
It was an early summer morning and Simon Cicada woke up with a great idea! He stretched his little legs and wings as the sun gently...
Ep 1004. That’s My Meadow! a children’s bedtime story and meditation
Mike can’t find his favorite toy train! Will cleaning up his room help him find his missing toys?
Narrator: Female
Story Begins: 4:23
That’s My Meadow! Excerpt:
As Halle glided along, she passed by houses with flower beds of tulips and daisies out front. She went right by the park with its community garden where neighbors grew sunflowers and marigolds. Halle had visited those flowers before, and today she was hoping to find something new and special. She wanted to see what else the morning might bring.
Soon, the...
Ep 1003. Tidy Tracks: a relaxing short story and meditation
Mike can’t find his favorite toy train! Will cleaning up his room help him find his missing toys?
Narrator: Female
Story Begins: 3:53
Tidy Tracks Excerpt:
Mike walked up to the shelf, standing on his tippy-toes, but when he looked where Tysen normally stayed, he didn’t see the green and purple engine anywhere!
“Maybe I put him away with the tracks,” Mike thought. He picked up the case of train tracks. The case seemed a bit light. When Mike opened it, he saw that half the tracks were missing...
Ep 534. Brief Break: a soothing story and guided meditation
Owen has a great idea for a story to write but he struggles to get started. His dad has an idea to help him.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Brief Break,” and we’ll be back with a new story on Monday!Narrator: Male
Story Begins: 3:39
Brief Break Excerpt:
Owen sat down at his desk. Today he was going to write a story. Yesterday, Owen had watched a robin taking...
Ep 1002. Colorful Sails: a children’s story and guided relaxation
Cassandra Sailboat sees some colorful triangles out on the water. What could they be?
Narrator: Female
Story Begins: 3:42
Colorful Sails Excerpt:
For a while, Cassandra just enjoyed the feeling of sailing. She listened to the water splashing against her sides, the call of distant birds, and the friendly voices of the captain and skipper as they chatted. What a beautiful morning!
Up ahead, Cassandra could see some distant shapes, but didn’t know what they were. They looked like small triangles, just barely visible above the sparkling waves. The tr...
Ep 1001. Farmhouse Flight: a relaxing kids’ meditation and bedtime story
When Falana Fly unexpectedly finds herself inside the farmer’s house, she has to stay calm and find her way back outside!
Narrator: Male
Story Begins: 3:45
Farmhouse Flight Excerpt:
After watching the chickens, Falana flew from her rock and headed closer to the farmer, who was taking a moment to close her eyes and enjoy the sun on her face. The farmer’s hat looked inviting, so there Falana landed. It was a soft fabric that was quite lovely to sit on.
It was so comfortable, in fact, that afte...
Ep 533. Sparkling Splashes: a mindful story and relaxation
Lisa and her mom go to the Ahway Island community pool. It’s very crowded, but Lisa works through her discomfort and meets a new friend.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Sparkling Splashes,” and we’ll be back with a new story on Monday!Narrator: Male
Story Begins: 3:59
Sparkling Splashes Excerpt:
Lisa’s mom stepped into the room and said, “Hi, Lisa! It looks like it’s going to be pretty hot t...
Ep 1000. Dragon Celebration: a calming bedtime story and meditation
Dragon follows a trail of mysterious gifts…what could it be leading to?
Ahway Island is celebrating 1000 total episodes since 2017! We’re so grateful for every family who’s joined us on this journey. Thank you for listening and growing with us.
Narrator: Male
Story Begins: 4:09
Dragon Celebration Excerpt:
The band of forest creatures made their way along the path until they reached the edge of the forest, right where the path met the edge of the park. They heard voices – lots of voices. Half a dozen faces peered out of th...
Ep 999. Playground Plans: a mindful bedtime story
Brent’s playdate plans suddenly change but his dad helps him have a good day anyway.
Narrator: Male
Story Begins: 4:09
Playground Plans Excerpt:
Today, Brent was going to meet his friend Billy at the park. They had agreed on meeting in the morning before the park got busy because it would be quieter.
Brent had been thinking about the playdate all night long. He thought about how they could play follow-the-leader again. He thought about climbing on the jungle gym. He thought about searching for bugs under rocks. But mo...
Ep 532. Snorkel Surprise: a relaxation & calming story
Alice’s dad gave her a snorkel for her birthday, and today she’s going to snorkel for the very first time!
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Snorkel Surprise,” and we’ll be back with a new story on Monday!Narrator: Male
Story Begins: 3:31
Snorkel Surprise Excerpt:
Alice’s favorite place to visit was the beach. She knew there were a lot of beautiful and colorful fish that lived in the water...
Ep 998. Pizza Pup: a calming bedtime and nap time story for children
Darcy Dog always barks when people come to the door. Will this time be any different?
Narrator: Male
Story Begins: 3:50
Pizza Pup Excerpt:
Darcy was a small brown dog with a curly tail and lots of fluffy fur. She lived with her humans in a cozy house on Ahway Island. A big wooden deck stretched across the back of the house, with a sliding glass door that Darcy loved to gaze through. She often lay in the warm sunspot by the glass, watching flowers sway and little animals scamper by. If...
Ep 997. Piano Practice: a meditation and calming bedtime story
Lydia learns a new trick at her piano lesson – but it feels impossible!
Narrator: Female
Story Begins: 3:10
Piano Practice Excerpt:
Lydia had already learned to play several songs and knew the names of the piano’s white keys. She knew where to place her hands, and she was starting to understand the rhythms and shapes of notes on her worksheets. Lydia was very curious about what she would learn at today’s lesson.
“Today, we’re going to learn about scales,” said Miss Bonnie. “A scale is like a little musical...
Ep 531. Koala Cuisine: a calming, original children’s story
Kian Koala and Kiera Koala learn to work together as they climb the highest eucalyptus tree in the animal sanctuary.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Koala Cuisine,” and we’ll be back with a new story on Monday!Narrator: Male
Story Begins: 4:03
Koala Cuisine Excerpt:
It was a sunny summer afternoon on Ahway Island’s animal sanctuary. Kian and Kiera Koala were sitting under their favorite tree, feeling perfectly content...
Ep 996. Tandem Toads: a calming bedtime and nap time story
Tad Toad likes playing in the rain. Tad Toad doesn’t. Can they still be best friends?
Narrator: Male
Story Begins: 4:02
Tandem Toads Excerpt:
The two toads sat in silence for a moment as the rain continued to fall around them – Tanner safe under his big leaf, and Tad next to his little puddle.
Tad felt confused. He had always shared his favorite things with Tanner. They spent nearly every day with one another. They liked the same snacks, the same fun games, the same shady spots to rest. Tad...
Ep 995. Chair Care: a relaxing story for children
Chotu the bean bag chair is losing his fluff! How will he give the kids cozy hugs?
Narrator: Female
Story Begins: 3:43
Chair Care Excerpt:
It was a calm, quiet morning at the elementary school. In his cozy corner near the bookshelf, Chotu the Cheer-Up Chair slowly woke up from a long night’s rest. The big, purple beanbag chair smiled, feeling the warm sunbeams that shined through the window. Chotu enjoyed this peaceful time of morning. He could hear the soft chirps of birds outside the window and the gentle tick-tock of...
Ep 530. Ferret Fun: a calming bedtime story for children
Fiona Ferret’s friend Fran always makes sure that Fiona has fun things to play with!
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Ferret Fun,” and we’ll be back with a new story on Monday!Narrator: Male
Story Begins: 4:22
Ferret Fun Excerpt:
Fran had a whole room dedicated to shoes. From snow boots to sneakers to high heels, Fran wore all kinds of shoes. Sometimes, Fran would change into three different...
Ep 994. Teamwork Triumph: a meditation and soothing child’s tale
Brian and his friends practice teamwork when they do a basketball-themed relay race.
Narrator: Female
Story Begins: 3:15
Teamwork Triumph Excerpt:
On the whole, Brian liked gym class. It was a chance to go outside and let off steam and be with friends. Brian participated seated in Winfield; they were a team. Basketball was one of his favorite activities; he’d become really good at dribbling while maneuvering Winfield at the same time.
Like many skills, Brian had practiced a lot to improve his abilities. Passing the ball and dribbling no...
Ep 993. The Best Nectar: a calming bedtime story for children
Bobbi Butterfly and Marley Monarch find some tasty wildflowers on a beautiful morning on Ahway Island.
Narrator: Male
Story Begins: 3:48
The Best Nectar Excerpt:
Bobbi fluttered up into the breeze, letting it carry her higher and higher. As she flitted back and forth, this way and that, the scent got stronger and stronger until she came upon a beautiful meadow of wildflowers stretching out before her.
What a glorious sight it was! Tall yellow flowers waved in the wind as short purple flowers fluttered close to the ground. In...
Ep 528. The Book of Music: a calming children’s story
Ruby June learns another way to share stories when her new friend Henry shows her a special book.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “The Book of Music,” and we’ll be back with a new story on Monday!Narrator: Female
Story Begins: 3:20
The Book of Music Excerpt:
Ruby June lived in a little house between the library and school on Ahway Island. Her mom, Ms. Guerdy, was a teacher in the...
Ep 992. Clearing the Stage: a bedtime story with guided meditation for kids
Britney wants to perform for her grandmother, but her stage is dirty!
Narrator: Male
Story Begins: 4:30
Clearing the Stage Excerpt:
In Britney’s music class, they’d been learning a song about a dancing frog. As she colored, Britney hummed the tune softly to herself. Britney’s picture showed a bright green frog wearing a sunny yellow tutu, hopping from one lily pad to another. She added some blue music notes floating in the air as a final touch. Perfect!
Britney looked at her picture with a big, proud smile...
Ep 990. Sunset Serenade: a meditation and calming bedtime story
Dragon heads to the beach at sunset and finds Fernando, Felicity, and Franetta, the peeper frogs!
Narrator: Female
Story Begins: 3:02
Sunset Serenade Excerpt:
Dragon stepped outside the cave and listened. Many sounds traveled across the evening air. In the distance, Dragon could hear crickets chirping and the sleepy croak of a toad. Evening was an interesting time in the forest. Some animals were just waking up. Others were tucking themselves in for the night.
Next, Dragon sniffed the cool air and caught hints of pine needles, damp earth, and...
Ep 526. Pizza Delivery! a mindful story and meditation for kids
Vinnie Scooter helps out a new friend as he delivers pizza to people on Ahway Island.
Hello everyone! We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “Pizza Delivery!,” and we’ll be back with a new story on Monday!Narrator: Male
Story Begins: 4:10
Pizza Delivery! Excerpt:
Vinnie was a little electric scooter who lived on Ahway Island with Flavio, the town pizza maker. Vinnie was a shiny, bright red color, very stylish and sleek, and whe...