Everyday Joy
Hosted by Ash Couchman, this 10 min podcast unpacks a different bible verse everyday in an honest, accessible and joyful way! 89.9 | TheLight | PositiveMedia | LightFM | Melbourne |
âI Was Deep in New Age⌠Until I Found Jesusâ | Jessâ Story of Finding Jesus | Easter Testimonies
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What if the things you thought were harmless⌠were actually leading you further away from truth?
In this Easter special episode of Everyday Joy, Jess shares her powerful journey from atheism and new age spirituality into a life transformed by Jesus. From tarot cards, psychic readings, and manifesting⌠to an unexpected moment where everything began to shiftâthis story is raw, honest, and deeply compelling.
It wasnât instant. It was questions, curiosity, resistance⌠and a quiet but persistent voice saying, âget to know God.â
...âI Didnât Even Know What Love Wasâ | Roâs Story of Finding Jesus | Easter Testimonies
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What if you grew up never hearing about Jesus⌠and not even knowing how to talk about love?
In this Easter special episode of Everyday Joy, Ro shares her powerful story of growing up without faith, without language for emotions, and stepping into a lifestyle that was just ânormalâ â until everything shifted in a single moment.
From a New Yearâs Eve encounter, to honest conversations, to a simple prayer that changed everything⌠Roâs journey is a beautiful reminder that God meets us right where w...
âI Kept Asking: What Happens After This?â | Derrickâs Story of Finding Jesus | Easter Testimonies
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This episode is for anyone whoâs ever asked, âWhatâs next?â
In this Easter special, Derek shares his story of chasing the moment â the parties, the lifestyle, the freedom â only to find himself feeling completely empty and without purpose. What started as a fun, carefree life slowly turned into deeper questions about meaning, identity, and what happens after it all.
Derek opens up about the moment he realised something was missing, the quiet prayer that changed everything, and how encountering Jesus completely redefined his u...
âI Was Terrified of Death⌠Until I Found Hopeâ | Caseyâs Story of Finding Jesus | Easter Testimonies
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âI remember being 12 or 13, running into my parentsâ room crying⌠asking, âWhat happens when we die?ââ
That moment stuck with me so much from this conversation with Casey.
Because I think a lot of us have had those thoughts â maybe not out loud, maybe not in tears â but deep down weâve all wondered: Whatâs the point? Is there more? Can I actually have peace about it?
This episode is so special. Not just because Casey is our incredible editor (the real MVP behind th...
âI Didnât Think God Could Love Meâ | Indiaâs Story of Finding Jesus | Easter Testimonies
Everyday Joy LIVE is official! Book your ( free ) tickets here! â¨
This Easter special episode of Everyday Joy is a powerful and raw conversation with India, sharing her journey from searching, striving, and feeling empty⌠to encountering the life-changing love of Jesus.
From growing up without faith, to exploring New Age spirituality, to asking the question âHow could God love someone like me?â â Indiaâs story is a beautiful reminder that no one is too far gone, too broken, or too lost for God.
If youâve ever questioned your purpose, felt disconnected, or wondered if th...
A HEART-TO-HEART | WHAT IS GOD DOING?! Trusting God Through Change, Surrender & the Unknown
In this Heart to Heart episode, Ash Couchman is joined by Tiani Welch-Phillips for an honest and faith-filled conversation about what it really means to respond to God.
From big life changes and stepping out in obedience, to navigating seasons of uncertainty, surrender, and growth â this episode dives deep into the reality of hearing Godâs voice and choosing to trust Him anyway.
Tiani shares openly about moving to Sydney, letting go of control, and the tension of trusting God when you donât have all the answers. Together, they explore how our response to God is...
The Lie That Makes People Walk Away from God | Psalm 23:6 with Toby Couchman
Is God still good⌠even when life is hard?
In this episode, Ash and Tobi unpack Psalm 23:6 and wrestle with one of the biggest questions people face in their faith: If God is good, why does life hurt?
From personal pain to church hurt, disappointment, and seasons that donât make senseâthis conversation gets honest about what can cause people to walk away from God⌠and what keeps us anchored in Him.
Youâll be reminded that Godâs goodness isnât based on your circumstancesâitâs a personal conviction. And even in the darkes...
You Donât Need More Opinions⌠You Need This | 1 John 4:4 with Toby Couchman
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There are so many voices telling you what to think, what to believe, and how to live⌠but how do you actually know whatâs true?
In this episode, Ash and Tobi unpack 1 John 4:4 and talk about the power of spiritual discernmentâlearning to recognize truth in a world full of noise. From podcasts and social media to opinions from people around us, itâs easy to feel overwhelmed and confused.
But hereâs the truth: youâre not left to figure it ou...
âDo You Actually Trust God⌠Or Just Say You Do?â | Proverbs 3:5â6 with Tobias Couchman
What does it really mean to trust God?
In this episode, Ash and Tobi unpack Proverbs 3:5â6 and get honest about something many of us struggle withâsaying we trust God, but still trying to control everything ourselves.
From navigating unknown seasons to letting go of timelines, expectations, and âwhat we thought life would look like,â this conversation dives into the tension between trust and control. Youâll be reminded that trusting God isnât about getting what you wantâitâs about believing that He knows whatâs good, even when you donât see it yet.
If y...
God Is Still Good (Even When Life Isnât) | Psalm 105:1 with Tobias Couchman
In this episode of the Everyday Joy Podcast, Ash is joined by her husband Tobias as they dive into Psalm 105:1 and unpack what it really means to give thanks to the Lord and make known what He has done.
Tobias shares honestly about what life looked like before knowing God, and why heâs so passionate about living a life that publicly celebrates Godâs goodness. Together, they talk about gratitude, testimony, and why sharing what God has done in your life can be one of the most powerful ways to point people to Jesus.
If y...
How Small Have You Made God? |Genesis & How BIG God Really Is | Genesis 1:1 with Steph Blair
Ever feel small in a world thatâs chaotic and unpredictable? In this episode, Ash and Steph unpack Genesis 1:1ââIn the beginning, God created the heavens and the earthââand dive into what it means to live in awe of the Creator.
From the majesty of Godâs power to how our lives fit into His sovereign plan, this conversation will inspire you to trust, obey, and worship the One who made it all. Learn why recognizing God as the ultimate Creator changes the way we live, pray, and care for others, and discover how peace and purpose flow...
"Why Am I Still Stressed?â | Experiencing God's Grace | Romans 5:1 with Steph Blair
In this episode of the Everyday Joy Podcast, Ash and Steph Blair dive into Romans 5:1: âTherefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ.â
Steph unpacks what it means to be justified through faithâhow salvation is a gift, not something we earn, and how it restores our relationship with God. They explore the peace that comes from knowing we are made right with Him, even in the middle of lifeâs chaos and uncertainty.
If youâve ever wondered how faith, justification, and peace all fit togeth...
âItâs Not Just the Pastorâs Jobâ | Called to Care | John 10:11 with Steph Blair
âI am the good shepherd. The good shepherd lays down his life for the sheep.â
In this episode, Ash and Steph unpack what this powerful image really means. Jesus doesnât just describe Himself as a shepherdâHe shows us the depth of His love, protection, and sacrifice for His people.
But the conversation doesnât stop there. If Jesus is the Good Shepherd, what does that mean for the way we live? As Christians, weâre called to follow Him, become like Him, and help others follow Him too.
Together we talk about discip...
"What do I Want to Be Known For?" | Proverbs 31:30 with Steph Blair
We live in a world that constantly tells us our value comes from how we look. But Proverbs 31:30 flips that idea completely on its head:
âCharm is deceptive, and beauty is fleeting; but a woman who fears the Lord is to be praised.â
In this episode, we unpack what this powerful verse really means. Why does the Bible say charm can actually betray us? And what does it look like to build a life focused on character instead of appearance?
We talk honestly about the pressures women face, the struggle to prioritise our hear...
THROW IT AWAY! | Donât Just Park Your Worries | 1 Peter 5:7 with Steph Blair
Do you ever feel like your mind is being pulled in a million different directions? One minute you're thinking about work, the next it's relationships, finances, the future⌠and before you know it, you're carrying a weight you were never meant to hold.
In this episode, we unpack 1 Peter 5:7 â âCast all your anxiety on Him because He cares for you.â But what does it actually mean to cast our worries onto God?
Looking at the original meaning of the word used in this verse, we discover that itâs not about gently placing our worries downâitâs...
This Is Temporary | Trusting God's Eternal Purpose | 2 Corinthians 4:18 with Ash Couchman
What does true success actually look like for a Christian - and why does it so often feel out of reach? In this episode of Everyday Joy, Ash digs into 2 Corinthians 4:18 and the powerful call to fix our eyes not on what is seen, but on what is unseen. If you're exhausted, overwhelmed by the world around you, or quietly wondering whether your life looks anything like what God promised - this one is for you. Ash unpacks how our present struggles are temporary, how real faith means trusting God even when the math doesn't add up, and why...
Heart First, Hands Second | Generosity Without Thought | Matthew 6:3 with Ash Couchman
Jesus calls us to a generosity thatâs so natural and sincere, we donât even think twice about it.
In this episode of Everyday Joy, Ash dives into Matthew 6:3ââBut when you give to the needy, do not let your left hand know what your right hand is doingââand explores what it truly means to live a life of quiet, Christ-centered generosity.
Ash reflects on:
How giving isnât about recognition or status
Why true generosity flows from a heart secure in Godâs love
Practical ways to serve and lov...
Need a Fresh Start Today? | Finding Hope in Godâs Presence | Psalm 143:8 with Ash Couchman
When life feels overwhelming and you donât know which way to turn, how do you start your day with peace and hope? In this episode of Every Day Joy, Ash Couchman reflects on Psalm 143:8 - âLet the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life.â
Ash unpacks how this simple morning prayer from David can shift the way we face each day â from striving in our own strength to resting in Godâs unfailing love. She...
Do You Need Strength for Today? | Reminders When You Donât Feel Strong Enough | Joshua 1:9 with Ash Couchman
In this episode, we sit in one of the most powerful promises in Scripture â Joshua 1:9:
âBe strong and courageous. Do not be afraid⌠for the Lord your God will be with you wherever you go.â
This wasnât just encouragement â it was a command. And it was given to Joshua in a moment of uncertainty, leadership pressure, and stepping into something bigger than himself.
We talk about:
Why strength is mentioned over and over again in Joshua 1
The connection between obedience and courage
Why we donât have to muster up o...
Whoâs Really in Control? | Hardship & Choosing Good in a Hurtful World | Romans 12:21 with Ash Couchman
Itâs a confronting question⌠but an important one:
Who is on the throne of your life?
In this solo episode, we unpack Romans 12:21 â âDo not be overcome by evil, but overcome evil with good.â But this isnât just about avoiding obvious sin. Itâs about what dictates our obedience.
Are we reacting out of hurt, pride, frustration, and emotion? Or are we allowing God to shape the way we love, forgive, and respond?
Paulâs words were radically countercultural in his time â and honestly, they still are. Choosing kindness over revenge. Peace ove...
A HEART-TO-HEART | Our New Monthly Deep-Dive: Living a Life Centered on Jesus
This month, weâre kicking off our new monthly deep-dive episodes, giving ourselves a little extra time to reflect, chat, and dig into what really matters. Iâm joined by my beautiful bestie, Mihaela, as we explore what it looks like to live a life fully centered on Jesusânot just in the big moments, but in the everyday chaos.
From running businesses, loving people, and managing busy seasons, we unpack how to keep Christ at the center of it all. Together, we reflect on the highs and lows, the blessings and the challenges, and how Godâs presen...
"Am I Protecting Myself or Living for God?â | A Question Worth Asking | Acts 20:24 with Jacquie Scott
Happy Friday, friends! This weekâs episode is all about asking the hard questions: Are we protecting our comfort, our reputation, or our controlâand is that keeping us from finishing what God has called us to do?
Ash and Jackie dive into Acts 20:24, exploring what it means to âconsider life worth nothingâ compared to completing the task God has given us: testifying to His grace. đ From everyday choices to bold acts of obedience, we chat about how our lives can quietly, powerfully reflect Godâs loveâand why even small acts of faithfulness matter.
Get ready to be...
âDoing the Hard Thing Every Dayâ | Faith, Discipline & Peace | Hebrews 12:11 with Jacquie Scott
Discipline. Itâs not glamorous, itâs not fun, and letâs be honest⌠most of us avoid it when we can. But today on the podcast, Jackie and I dive into what Hebrews 12:11 really means: âNo discipline seems pleasant at the time, but painful later on. However, it produces a harvest of righteousness and peace for those who have been trained by it.â
We chat about how discipline isnât just about doing the hard thingâitâs also about letting God, the Holy Spirit, and even the people around us guide us when we donât see our own blind...
Running on Faith (Not Perfection) | 2 Timothy 4:7 with Jacquie Scott
âI have fought the good fight, I have finished the race, I have kept the faith.â â 2 Timothy 4:7
Today weâre talking about staying in the race â even when it feels messy, slow, or harder than you expected.
In this episode, Jacquie and I unpack what it really means to fight the good fight. Not perfectly. Not impressively. But faithfully. We talk about anxiety, about wanting to give up, about feeling like other people are ahead of you â and why none of that disqualifies you from finishing well.
Paul didnât say he won. He said he fin...
God Is Sovereign⌠But What Does That Mean? | Real & Honest with God | Habakkuk 2:14 with Jacquie Scott
âFor the earth will be filled with the knowledge of the glory of the Lord as the waters cover the sea.â â Habakkuk 2:14
In a world that often feels uncertain, divided, and heavy, this verse gives us a bigger picture. Godâs glory will fill the earth. Not might. Not fear. Not chaos. His glory.
In this episode, we unpack what that promise really means for us today. How do we live when we donât yet see that fullness? How do we carry hope when culture feels loud and overwhelming? And what does it look like to re...
Are You Walking in Love, or Just Trying to Be Right? | 1 John 1:6 with Jacquie Scott
âThis is love: that we walk in obedience to His commandsâ â 1 John 1:6
In todayâs episode of the Everyday Joy Podcast, Jacquie joins Ash to unpack what love really looks like in action â beyond feelings and expectations. From parenting moments that test our patience to internal struggles with judgment and control, this conversation reminds us that obedience to God is the truest expression of love.
Jacquie shares a powerful story about her child stepping back from youth group, and how listening to Godâs guidance instead of forcing control transformed their relationship. Together, they explore how love sho...
âIt Was Just Me and God.â | Finding Faith in the Fire | 1 Peter 4:16 with Lydia
In this deeply moving episode, Lydia shares the reality of fleeing her country because of religious persecution â leaving behind familiarity, stability, and safety simply for bearing the name of Jesus.
What followed wasnât instant relief. It was refugee life. Being treated as âless than.â Navigating a new country while carrying invisible psychological and emotional weight. Limited resources. Isolation. And learning what it truly means to cling to God when Heâs all you have.
Together, Ash and Lydia unpack 1 Peter 4:16:
âIf you suffer as a Christian, do not be ashamed, but praise God that you...
MAKE IT MAKE SENSE! | Learning to Trust Godâs Timing | Philippians 4:13 with Lydia
Ever caught yourself thinking, âWhy is this taking so long? I thought Iâd be further by now. God, please make it make sense.â Youâre not alone.
In this episode, Ash and Lydia dive into one of the most quoted (and most misunderstood) verses in Scripture:
Philippians 4:13 â âI can do all things through Christ who gives me strength.â
Itâs often used like a motivational sloganâI can achieve anything!âbut Paul was actually talking about something deeper: learning to be content in every season, whether life feels full or empty, easy or painfully slow.<...
Will God Give Me What I Wantâor What I Need? | 2 Corinthians 9:8
Do you ever read a verse about God blessing us and secretly think, âOkay⌠but does that mean Iâll get what I want?â đ
In this episode, Ash and Lydia unpack 2 Corinthians 9:8:
âAnd God is able to bless you abundantly so that in all things at all times, having all that you need, you will abound in every good work.â
They talk honestly about how easy it is to read this as a transactionâI give, God gives backâwhen Paul is actually talking about something deeper: a heart shaped by generosity, not fear.
Lydia brings...
SUFFERING SUCKS â But God Builds Hope | Romans 5:3â4 with Lydia
Weâre just going to say it: suffering sucks. No one chooses it, no one enjoys it, and yet somehow it finds all of us. In this episode, Ash and Lydia get honest about Romans 5:3â4:
âWe also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.â
They unpack what this verse is really sayingânot celebrating pain, but celebrating what God can do in the middle of it. Lydia shares how loneliness, loss, and starting life again shaped her faith, and Ash opens up about the lies anxiety whispers w...
I WANT TO FIX IT! | Learning to Let God Carry Worry | Psalm 94:19 with Lydia
Feeling anxious? Youâre not alone. In this episode of the Everyday Joy Podcast, Ash and Lydia unpack Psalm 94:19: âWhen anxiety was great within me, your consolation brought me joy.â They explore how anxiety shows up in our livesâboth in the chaos of the world and within our own heartsâand how Godâs presence can be a source of steady comfort, even when solutions donât come right away.
Ash and Lydia share personal stories of wrestling with fear, the temptation to fix things on our own, and the discipline it takes to let God console us. Th...
Whatâs Actually Hindering You? | Hebrews 12:1 with Kate Westwood
This week on the Everyday Joy Podcast, Ash and Kate unpack a powerful truth: the goal of the Christian life isnât behaviour changeâitâs loving union with God, and Christ-likeness flows from there.
They talk about how easy it is to flip the orderâtrying to âdo betterâ before we simply be with Himâand why perseverance, faithfulness, and daily connection with Jesus shape us more than any self-improvement plan ever could. Reflecting on Hebrews 12:1, they explore what it means to throw off what hinders us, deal honestly with sin, and fix our eyes on Jesusâthe auth...
A Kind Word for a Loud Mind | Proverbs 12:25 With Kate Westwood
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In this episode of the Everyday Joy Podcast, Ash sits down with Kate to talk honestly about anxiety, overwhelm, and the pressures we feel stepping into a new year. They explore what it means to not label yourself by your struggles, how to respond to anxious thoughts with kindness, and why Godâs faithfulness matters more than perfection.
Drawing from Proverbs 12:25 â âAnxiety weighs down the heart, b...
Responding With Love, Even When Itâs Hard | Matthew 7:12 with Kate Westwood
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Follow Ash & Everyday Joy on Instagram!Â
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Join the conversation on Facebook: Everyday Joy Community
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In this episode, Ash and Kate explore the challenge of living out the golden rule:
"In everything, do to others what you would have them do to you. For this sums up the law and the prophets." (Matthew 7:12)
Even when we walk with God daily, frustration, anger, and disappointment can surface. How do we respond in those moments? How do we speak, ac...
Answering one of the BIG questions.. âIs God Loving when He Allows Pain?" | Psalm 23:4 with Kate Westwood
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Follow Ash & Everyday Joy on Instagram! Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify Join the conversation on Facebook: Everyday Joy CommunityWeâre kicking off 2026 with a deeply honest conversation about faith, pain, and Godâs presence in the hard seasons of life.
Ash and Kate dive into Psalm 23, wrestling with the big question: âIs God loving when He allows pain?â They explore the difference between Godâs nature (who He is) and His character (how He acts toward us), sharing stories of anxiety, unanswered questions, and walking through dark valleys.
This epi...
Here We Go AgainâStronger in Weakness! | 2 Corinthians 12:10 with Kate Westwood
Get Connected:
Follow Ash & Everyday Joy on Instagram!Â
Subscribe to Everyday Joy Podcast: Apple Podcasts | Spotify
Join the conversation on Facebook: Everyday Joy Community
Welcome back to the first episode of 2026! Ash is joined by Kate Westwood as they dive into the powerful truth of 2 Corinthians 12:10ââFor when I am weak, then I am strong.â They unpack what it really looks like to delight in weakness, embrace our struggles, and lean into Godâs power instead of our own.
Whether youâre stepping into a new year feeling optimistic or weighed...
NEW YEARS EVE SPECIAL: You're Not Crazy For Feeling Heavy (Here's What Helps) | John 1:5 with Jacquie & Shaylee
In this final episode of 2025, Ash, Shaylee, and Jacquie reflect on an incredible year of podcasting and look ahead to 2025 with hope and intention.
The trio unpacks John 1:5 - "The light shines in the darkness, and the darkness has not overcome it" - discussing how to stay spiritually grounded when the world feels heavy and chaotic. From Ash's hilarious confession about her irrational tsunami fears to Shaylee's beautiful insights on seeing the world through baby Banks' eyes, this episode is full of honest, relatable moments.
They share practical wisdom on:
Recognising God's goodness in...CHRISTMAS EPISODE | God With Us Through Parenting, Growth & Mental Health | Isaiah 9:6 with Jacquie & Shaylee
âFor to us a child is born, to us a son is given⌠and He will be called Wonderful Counselor, Mighty God.â â Isaiah 9:6
Christmas isnât just about what happened then â itâs about whatâs still true now.
God is with us.
In this special Christmas episode, Ash is joined by Jacquie and Shaylee for a heartfelt reflection on the year thatâs been â the highs, the hardships, and the moments where Godâs presence carried them through.
Together, they reflect on:
What it looks like to experience God with us in everyday li...
Learning to Love Well | 1 John 4:19 with Tiani Welch Phillips
âWe love because He first loved us.â â 1 John 4:19
In todayâs episode, Ash is joined by Tiani to unpack one of the most foundational truths of the Christian faith â that our ability to love others flows directly from the love weâve first received from God.
Together, they reflect on what it looks like to love generously, sacrificially, and sincerely, even when life, relationships, and past experiences have made love feel complicated or costly.
In this conversation, they explore:
How understanding Godâs love reshapes the way we love people
Why love is...
If God Never Answered Again⌠Would He Still Be Enough? | Psalm 145:18 with Tiani Welch-Phillips
âThe Lord is near to all who call on him, to all who call on him in truth.â â Psalm 145:18
In this episode, Ash is joined by Tiani for a heartfelt conversation about what it truly means to seek God in truth â not just with words, but with an authentic heart and a willingness to be transformed.
Together they explore:
How to genuinely âcall on Godâ rather than waiting for Him to act on our terms
Why nearness with God is a two-way relationship, not a one-way request line
The difference b...