Pain & Progress

2 Episodes

By: Aimee Teresa Clark

Have you ever had a moment where something so profound has happened to you that you question what you're doing with your life?Well that happened with Aimee Teresa Clark. This moment led her to gaining an MSc Psychology degree and qualifying in Life Coaching, before going on to create her own wellness company - A T Coaching.In this podcast series, Aimee speaks to individuals who have chosen to share their inspirational stories with you covering topics such as positive thinking, depression, motivation, fear and more.

Episode 2: The Fear of Failure & How To Overcome It with Ali Jawad

In this second episode of Pain & Progress we talk about the fear of failure and how to overcome it with Ali Jawad, 4x Paralympian, Paralympic medallist and the co-founder of the Accessercise app. Being born with a disability and diagnosed with Crohn’s disease at the age of 19, Ali shares his experience with fear and his determination to prove that anything is possible.

Episode 1: Motivation and Discipline with Trang Nguyen

In this first episode we talk about the importance and purpose of motivation and discipline with Trang Ngyuen, founder of Trang Fitness and Dr.Stretch. Coming to the UK at the age of 15 and barely knowing any English, Trang shares her personal experience with how she managed to keep motivated and disciplined despite going through abuse and attempted suicide.