Sex 101 and Relationships

Sex 101, in its third season, features “The Chemistry of Commitment: Why the Modern Hookup Fails the Ancient Brain, Part 3.” In this third installment, we continue exploring the complex intersection of sex, attachment, attraction, intimacy, and commitment in the modern dating world. Human relationships have changed dramatically, but the biological systems involved in bonding and attachment developed over a much longer evolutionary timeline. What happens when dating apps, casual encounters, endless choices, and rapidly changing relationship expectations interact with brains that still form powerful emotional and social bonds? This episode examines the roles associated with dopamine, oxytocin, reward, desire, attachment, novelty, and...

In this episode of Sex 101, we explore a part of sexual anatomy that is often overlooked: the penis and clitoris develop from related embryonic tissue, and both contain erectile tissue. Why is one commonly discussed in sexual health education while the other is so often left out? We discuss how erections work, why much of the clitoris is not externally visible, and what these shared features could mean for conversations about sexual function. We also look at FirmTech’s work on measuring erectile responses, including its proposed Clitique device, which the company says is still in development. Join us for a...

What really happens to sexual intimacy during and after menopause—and why do so many women feel like they are suddenly no longer themselves? In this insightful conversation, Dr. Lori Davis, a nurse practitioner and certified sex counselor, explores the physical, emotional, and relational changes that can affect sexuality during menopause. Drawing from her experience in sexual medicine, somatic work, and relationship therapy, Dr. Davis explains why changes in desire, discomfort during sex, and differences in orgasm can occur—and why these experiences do not necessarily mean that a fulfilling sex life is over. The conversation also challenges the idea that...

Keri Green is a clinical sex therapist and licensed marriage and family therapist with more than 20 years of experience supporting children, teenagers, adults, couples, and families. Throughout her career, she discovered that her deepest passion lies in helping adults and couples navigate relationships, intimacy, desire, pleasure, vulnerability, and emotional connection. This calling ultimately inspired her to transform her private practice and dedicate it entirely to sex therapy. Keri believes everyone deserves the opportunity to feel comfortable discussing sex and sexuality without fear, embarrassment, or shame. She also emphasizes the importance of helping people develop greater confidence and comfort within their...

Amy Reiley is a certified nutrition coach and one of the world’s leading experts on aphrodisiac foods. The creator of the award-winning Eat Something Sexy website, her work has appeared everywhere from Playboy to National Geographic. She holds a Master’s Degree in Gastronomy from Le Cordon Bleu and has shared her food-first approach to sexual health on The Today Show, NPR’s Wait Wait... Don’t Tell Me!, and the hit podcast My Dad Wrote a Porno. Amy is the author of five aphrodisiac cookbooks, including the award-winning Romancing the Stove. Her latest, Eat Cake Naked, shows how desserts...

Sex 101, now in its third season, presents “Identity Architecture: Why Your View of the ‘Bed’ Defines Your View of the World, Part 2” an illuminating exploration of how intimacy, desire, vulnerability, personal boundaries, and private experiences shape identity, relationships, beliefs, and the way we understand the world around us. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sex 101, now in its third season, features Michelin Rose as our special guest for an open, thoughtful, and compelling conversation about sexuality, intimacy, relationships, and personal growth. Michelin shares her experiences, professional insights, and perspective on the challenges people face when trying to understand their desires, communicate their needs, and build healthier connections. This episode encourages honest dialogue while exploring how self-awareness, trust, consent, and emotional well-being can shape more fulfilling relationships. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sex 101, now in its third season, presents Part 1 of “Isolation: How Modern Identity Fails the Test of Intimacy—and Why Is No One Having Sex?” This thought-provoking episode explores how modern identity, emotional isolation, digital culture, social expectations, and changing relationship dynamics are reshaping the way people experience love, attraction, vulnerability, and sexual connection. It examines why many individuals feel increasingly disconnected despite having more ways to communicate than ever before. Join us as we consider how fear of rejection, pressure to protect one’s identity, unrealistic expectations, and the struggle to be emotionally vulnerable may be creating barriers to genuine...

Sex 101, now in its third season, features “Sexual Connection and the Role of Food,” a thoughtful exploration of how food can weave its way into intimacy, attraction, and emotional bonding. This episode examines how shared meals, sensory experiences, cultural traditions, and mindful communication can create closeness, awaken desire, and strengthen the connection between partners. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sex 101, now in its third season, presents “Sexual Healing Through Guilt,” a thoughtful and honest exploration of how shame, regret, and unresolved guilt can influence intimacy, emotional well-being, and relationships. This compelling episode examines the importance of self-awareness, accountability, forgiveness, and open communication in rebuilding trust and developing a healthier connection with sexuality. It offers an empowering perspective on releasing the weight of the past, embracing personal growth, and transforming guilt into an opportunity for healing, deeper intimacy, and renewed self-respect. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of pers...

This thought-provoking episode explores the transition from boyhood to responsible adulthood through the perspectives of ancient traditions, modern neuroscience, emotional maturity, and personal accountability. It examines how guidance, discipline, healthy values, and respect for the body can help young men develop confidence, purpose, integrity, and a deeper understanding of adulthood. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

This thought-provoking episode continues an honest and respectful exploration of desire, relationships, personal values, and human dignity through a Christian perspective. It examines how faith can guide conversations that are often misunderstood, avoided, or reduced to superficial judgments. Moving beyond cultural labels and social expectations, the discussion emphasizes character, spiritual maturity, mutual respect, responsibility, and the inherent worth of every person. Join us as we challenge common assumptions and consider how Christian principles can bring greater wisdom, clarity, and compassion to modern conversations about attraction and relationships. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information...

This captivating episode continues its celebration of the extraordinary musicians whose talent, chemistry, and creativity helped shape some of rock music’s most unforgettable recordings and live performances. While legendary singers often stood in the spotlight, their backing bands provided the powerful rhythms, distinctive arrangements, and musical innovation that transformed great songs into timeless classics. Join Music 101 as we uncover more of the overlooked stories, influential sounds, and remarkable artistry behind the bands that helped define two revolutionary decades of rock history.

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This episode takes a thoughtful and biblically grounded look at how Christian philosophy approaches desire, attraction, intimacy, and human worth in a culture often shaped by conflicting messages about relationships and sexuality. Through honest discussion and scriptural insight, it explores the balance between grace, self-control, love, and personal dignity while examining how faith can influence the way individuals understand commitment, emotional connection, and the value they place on themselves and others. Whether you're seeking spiritual guidance, a deeper understanding of Christian teachings, or a fresh perspective on modern relationship dynamics, this conversation invites listeners to move beyond stereotypes and...

Join us as we explore the remarkable musicians who stood behind rock's biggest stars, lending their talent, creativity, and artistry to shape the unforgettable sound of an era. Discover the stories, musical innovations, and lasting influence of these legendary backing bands whose contributions helped define some of the greatest recordings and live performances in rock history.

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Sex 101, now in its third season, features “What If the Bible Is Right About Sex? Discovering God’s Plan for Pleasure, Purity, and True Fulfillment.” This thought-provoking episode examines the biblical perspective on sexuality, intimacy, love, commitment, and personal responsibility in a culture filled with competing messages about relationships and fulfillment. The conversation explores whether biblical teachings are simply restrictive rules or a deeper framework designed to protect dignity, strengthen commitment, build trust, and encourage meaningful connection. By examining themes of purity, faithfulness, boundaries, purpose, and emotional well-being, this episode invites listeners to consider how faith can influence the way we...

Music 101, now in its fourth season, proudly features 250th Anniversary: Stars, Stripes, and Strings How Patriotic Music Defines America’s Fourth of July Celebration. This special episode explores the powerful role music has played in shaping the sound and spirit of American independence, from stirring military marches and traditional patriotic anthems to folk songs, orchestral performances, and modern musical expressions of national identity. As the United States marks 250 years since the Declaration of Independence, the episode examines how music has accompanied moments of celebration, remembrance, unity, protest, and cultural change throughout the nation’s history. Discover how familiar melodies can...

In this compelling continuation of the series, we explore the timeless journey from boyhood to authentic manhood by examining the wisdom of ancient initiation rites alongside the latest discoveries in neuroscience, psychology, and human development. The episode delves into how discipline, purpose, emotional resilience, healthy relationships, and the connection between mind, body, and spirit shape masculine identity in a rapidly changing world. Rather than focusing solely on biological maturity, this conversation challenges listeners to consider what truly defines a man—character, responsibility, courage, integrity, and the willingness to serve others. Whether you're seeking a deeper understanding of masculinity, personal gr...

This thought-provoking episode explores how music once reflected the heart, identity, and shared values of a nation, shaping generations through stories of courage, sacrifice, love, faith, and resilience. We examine how changing cultural trends have influenced songwriting, masculinity, romance, and collective memory, asking whether modern music has preserved—or abandoned—the traditions that once united communities. Through historical perspective, cultural analysis, and memorable examples from American music, this episode invites listeners to reflect on the evolving relationship between art and society. Join us for an engaging conversation about the songs that defined a nation and what their legacy reveals abou...

Music 101, now in its fourth season, features Inherited Melodies: A Father’s Day Playlist for the Men Who Shape Our World—a moving tribute to fathers, grandfathers, mentors, and father figures whose wisdom, sacrifice, and love leave a lasting imprint on our lives. Through a carefully curated collection of songs and stories, this episode explores how music becomes a bridge between generations, carrying memories, values, and life lessons from one family member to the next. From heartfelt ballads and timeless classics to powerful anthems of strength and resilience, we celebrate the men who helped shape our identities and inspired us t...

Sex 101, now in its third season, features Beyond the Taboos: Uncovering the Christian Philosophy of Desire and Sexual Market Value, Part 1 an insightful exploration of how faith, desire, attraction, and human relationships intersect within a Christian worldview. In this thought-provoking episode, we examine the often-controversial concept of sexual market value through the lenses of theology, morality, personal identity, and modern culture. What does Christianity teach about desire, attraction, beauty, and mate selection? How can believers navigate a world that often reduces relationships to status, appearance, and social value while remaining grounded in biblical principles? Join us as we begin...

Music 101, now in its fourth season, features What Is the One True American Art?, an engaging exploration of the music, creativity, and cultural traditions that have helped shape the American identity. From the roots of blues, jazz, gospel, and folk to the rise of rock, country, hip-hop, and contemporary genres, this episode examines how music has served as a powerful reflection of the nation's history, struggles, innovations, and dreams.

Join us as we explore the argument that music—particularly jazz, often called America's original art form—may represent the country's most distinctive cultural contribution to the world. Disc...

Sex 101 in its third season features The Lost Mystery of Sex, a thought-provoking exploration of how modern culture has changed the way people view intimacy, relationships, and human connection. In an age of instant access, social media, dating apps, and constant digital engagement, many wonder whether some of the depth, anticipation, and emotional significance traditionally associated with intimacy has been diminished or transformed.

Join us as we examine the evolving role of sexuality in contemporary society, the impact of technology on relationships, and the balance between physical attraction, emotional connection, and personal values. This episode explores how...

Sex 101, now in its third season, features “What If the Bible Is Right About Sex? Discovering God's Plan for Pleasure, Purity, and True Fulfillment, Part 1”—an engaging exploration of the biblical perspective on sexuality, intimacy, and relationships. In this episode, we examine how Scripture presents sex not as a source of shame, but as a meaningful gift designed with purpose, love, and commitment in mind. Join us as we discuss the connection between pleasure, purity, emotional well-being, and spiritual growth, while exploring how God's design for sexuality can lead to deeper fulfillment, healthier relationships, and a more complete understanding of lov...

Music 101, now in its fourth season, features “Whoopee, We’re All Gonna Die:” The Legacy of Country Joe McDonald’s “Fixin’-to-Die Rag”—an in-depth exploration of the legendary protest song that became one of the most recognizable musical statements of the Vietnam War era. We examine how Country Joe McDonald’s satirical lyrics, fearless social commentary, and unforgettable performance at the Woodstock festival transformed the song into a powerful anthem of dissent. Discover the cultural impact, historical significance, and enduring relevance of a track that challenged authority, captured the spirit of a generation, and continues to spark conversations about war, politic...

Music 101, now in its fourth season, features Fuzz, Feedback, and Freedom: Exploring the Revolutionary Sound and Counterculture Spirit of 1960s Underground Psychedelic Rock a deep dive into the experimental music, rebellious creativity, and mind-expanding artistry that transformed an era and forever reshaped the landscape of modern rock music.

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Sex 101, now in its third season, features Confessions of a Former OnlyFans Model — a raw, honest, and thought-provoking conversation that explores the complex realities behind digital adult-content culture, online identity, emotional vulnerability, personal empowerment, financial pressure, public judgment, and the long-term impact of internet fame. This compelling episode dives beyond the surface to examine the psychological, social, and personal experiences of navigating life inside and outside the world of subscription-based adult content, while opening deeper discussions about self-worth, relationships, privacy, healing, reinvention, and the evolving conversation surrounding sexuality in the digital age.

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Part 2 dives deeper into the forgotten rituals, mentorship traditions, and transformational experiences that many ancient cultures once used to guide young men through emotional growth, responsibility, discipline, self-awareness, and community belonging. The episode explores how the absence of meaningful rites of passage in modern society may contribute to confusion, emotional disconnection, impulsive behavior, and the ongoing crisis surrounding masculine identity and emotional development.

Blending psychology, neuroscience, anthropology, and cultural reflection, this thought-provoking discussion examines how the male brain develops through challenge, connection, emotional regulation, purpose, accountability, and physical embodiment. It also explores how modern distractions, digital culture...

Part 2 dives deeper into the shared spirit between country outlaws, blues storytellers, street lyricists, and hip-hop visionaries, revealing how artists from different eras and backgrounds have used music to speak honestly about pain, poverty, heartbreak, injustice, ambition, addiction, resilience, and redemption. The episode explores how gritty authenticity became the heartbeat of both honky-tonk and hip-hop culture, where lived experience often mattered more than perfection, polish, or commercial acceptance.

This thought-provoking discussion also examines the evolution of rebellion in music, tracing how marginalized voices transformed deeply personal struggles into universal anthems that resonated across generations. From emotional ballads...

Sex 101 in its third season features Beyond “Boy Psychology,” Becoming Men: Ancient Rites, Modern Neuroscience & the Sacred Body, Part 1 a compelling and thought-provoking conversation exploring the transformation from boyhood into mature manhood through the lens of ancient initiation rites, modern neuroscience, emotional intelligence, identity formation, masculine development, cultural expectations, and the deeper connection between the mind, body, spirit, and human experience in today’s rapidly changing world.

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Music 101 in its fourth season features The Symphony of the Screen: The World’s Greatest Movie Soundtracks & How Film Scores Shape the Architecture of Human Emotion, Part 1 — a powerful exploration into the unforgettable music behind cinema’s most iconic moments and how composers use melody, orchestration, rhythm, and emotion to influence storytelling, deepen human connection, and transform the way audiences experience film across generations.

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Sex 101, now in its third season, features “Sex Bots Revolution: How AI Companions Are Changing Intimacy and Relationships, Part 2.” In this thought-provoking continuation, the episode explores how artificial intelligence is rapidly reshaping human connection, from emotional companionship to the evolving boundaries of physical and digital intimacy. As technology becomes more integrated into daily life, the conversation examines what it means for trust, attachment, and the future of relationships. Part 2 goes deeper into the ethical questions, psychological impacts, and societal shifts brought on by AI companions—challenging listeners to reconsider what intimacy truly means in a world where connection can be eng...

In its fourth season, Music 101 presents “How Heaven Hit the Charts: The Raucous Revolution of Religion in Music, Part 2,” a powerful continuation of a story where faith meets fame. As spiritual themes rise beyond traditional boundaries, this episode explores how religion has shaped chart-topping hits, influenced global audiences, and redefined the sound of modern music. Part 2 pushes further into the cultural impact, spotlighting the tension and harmony between devotion and commercial success, and revealing how music continues to be a channel for both expression and transformation.

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Sex 101, in its third season, features How Romance, Romantasy, and “Smut” Took Over Publishing: A Statistical Analysis, Part 3. In this episode, we take a deeper, data-driven look at one of the most dominant forces in modern publishing romance and its rapidly evolving subgenres. From bookstore shelves to digital platforms, we explore how reader demand, algorithm-driven recommendations, and shifting cultural attitudes have propelled these categories to the forefront of the industry.

Part 3 goes beyond surface trends, unpacking the numbers behind sales growth, readership demographics, and the influence of online communities in shaping what becomes a bestseller. We examine how...

Music 101, in its fourth season, features Mop Tops vs. Teen Idols: How the British Invasion and American Artists Reshaped Modern Music, Part 2.

The rise of British bands like The Beatles and The Rolling Stones marked a turning point in global music culture, challenging the dominance of American teen idols who had previously ruled the charts with polished, radio-friendly hits. The “mop tops” brought a raw, energetic sound, paired with a rebellious image that resonated deeply with a younger generation seeking authenticity. This cultural shift wasn’t just about sound it was about identity, influence, and the beginning of a m...

V.C. Pitt

Author, Spiritual seeker, Cancer survivor, and guide to alternative healing wisdom.

V.C. Pitt's story isn't just another spiritual awakening tale—it's a raw, honest journey through the darkest valleys that leads to extraordinary transformation. Her experience offers your audience something rare: authentic wisdom earned through real suffering and genuine healing.

Her story has everything listeners crave. A successful businesswoman who loses everything pursuing spiritual truth. A cancer diagnosis that becomes a catalyst for deeper healing. Sacred plant medicine ceremonies that unlock ancient goddess energy. Twin flame heartbreak that transforms in...

Music 101, in its fourth season, features How Heaven Hit the Charts: The Raucous Revolution of Religion in Music, Part 1, exploring the powerful moment when faith, spirituality, and religious themes found their way into mainstream music and transformed the cultural landscape. From gospel roots influencing rock and soul to contemporary artists weaving spiritual messages into pop, hip-hop, and country, this episode examines how music became a platform for deeper meaning and emotional connection. We dive into the artists who boldly brought faith into the spotlight, the audiences who embraced these messages, and the cultural shifts that allowed spiritual themes to...

Sex 101, in its third season, features Sex Bots Revolution: How AI Companions Are Changing Intimacy and Relationships, Part 1, exploring the rapidly evolving world where artificial intelligence meets human connection. As technology advances, AI companions and digital relationships are beginning to reshape how people experience intimacy, companionship, and emotional support. This episode examines the growing role of AI in modern relationships, from virtual partners to intelligent chat companions, and how these innovations are influencing expectations around love, communication, and human interaction. We also discuss the psychological, social, and ethical implications of forming bonds with AI, and what this shift may...

Music 101, now in its fourth season, features Mop Tops vs. Teen Idols: The British Invasion & How American Artists Revolutionized Music, Part 1 a fascinating deep dive into one of the most transformative eras in music history. This episode explores how British bands, known for their mop-top hairstyles, raw energy, and fresh songwriting approach, stormed the American music scene and challenged the dominance of clean-cut American teen idols. As audiences shifted and tastes evolved, American artists responded with innovation, blending rock, soul, folk, and emerging experimental sounds that pushed music into bold new directions. The cultural exchange sparked intense creativity, reshaped...

Sex 101, in its third season, features How Romance, Romantasy, and “Smut” Took Over Publishing: A Statistical Analysis, Part 2 a compelling deep dive into the data, market trends, and cultural shifts driving the explosive growth of romance, romantasy, and emotionally driven storytelling in modern publishing. This episode examines how reader preferences, social media influence, and digital platforms have reshaped the industry, turning once-niche genres into dominant forces across bestseller lists. We also explore how authors, publishers, and platforms are adapting to changing audience demands, and what this surge reveals about evolving conversations around relationships, imagination, and storytelling in today’s litera...