Reclamation Radio with Kelly Brogan MD
It hurts to have unmet needs. And it sucks to scurry after crumbs when you’re starving. Join Kelly Brogan MD, as she teaches us how our pain points are portals. She’ll help you discover a world where every seeming challenge is a new chapter in your most audacious story. Plot twists, body symptoms, and heartbreak each represent an opportunity to own ourselves and learn to better wield the power of choice. Kelly will take you on a reclamation journey from the battlefield of victim consciousness to the sovereignty of self-devoted pleasure and expose every surprising place you’ve given yo...
184: How To Get Your Sex Drive Back After Menopause | Kimberly Ann Johnson
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Anyone who thinks libido only declines after menopause should listen to this interview.
Kimberly is a sexological bodyworker, Somatic Experiencing practitioner, and author of The Fourth Trimester, Call of the Wild, and the forthcoming Erotic Seasons, and she has worked with women across birth, postpartum, and menopause long enough to call the standard midlife story out as incomplete.
I open with Marion Woodman’s map of a woman’s life, which folds maiden and mothe...
183: How to Co-Parent After Divorce (Without Drama)
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In a difficult co-parenting dynamic, it’s easy to assume you’re the more evolved one, and that assumption is exactly what keeps you stuck.
This week’s audacious ask came from a woman who wants cordial, drama-free co-parenting with her ex and asked me how to pull it off without getting pulled into his reactivity.
My answer starts somewhere uncomfortable: the commitment to not speak ill of your son’s father. It’s a healing practice for you, your inner masculine, and your father line...
182: Alex Charfen: Why Your Partner Keeps Pulling Away From You
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Men: you might be conditioning your partner’s body to fear you.
Alex Charfen is the founder of The Brotherhood, and he teaches masculine containment as a trainable discipline after his own wife told him she didn't feel seen, heard, or safe.
Almost every couple runs on a pattern they never name: trigger, escalation, rupture, withdrawal, repair. Alex became exceptionally good at repair, and it changed nothing. While his body told him t...
181: How to Activate Your True Feminine Energy (It's NOT What You Think)
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How can you activate your true feminine energy?
My guest Nina Lombardo teaches conscious intimacy, polarity, and sacred feminine practice at Way of Devotion, and she's one of the few voices in this space who refuses to sell an outcome.
We start with her own arc from what she calls "puddleness" into a woman with a spine, and how that reshaped the way she now teaches women coming from the opposite direction: armored, ambitious, over-functioning.
180: Why I Won't Show Up for My Parents' Chemo
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Should you take care of your parents, even when they decide to take the mainstream medicine route?
This week's audacious ask comes from a listener watching her mother go further down a medical path that seems to be making things worse, and she wants to know how to navigate it without losing herself in the process.
Caring for an aging parent who keeps choosing conventional medicine you no longer trust is one of the most disorienting positions a holistic-minded w...
179: How to Use Your Birth Chart to Navigate Deep Life Transitions | Meli Neubek
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Your birth chart can help you navigate life transitions more than most people think.
Meli Neubek is an astrologer, co-host of Celestial Curiosities, and one of my closest friends, which means she has full permission to tell me when my two-hour-a-day YouTube astrology binge is starting to look like a coping strategy.
I recorded this a few weeks after March 3rd, when I woke up feeling like I'd been under anesthesia for six years inside a dynamic I'd been c...
178: Lindsey Lockett: Stop Chasing Calm, It's Keeping You Stuck
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Most people chase a state of calm and relief… but what if that’s the wrong goal?
Lindsey Lockett is a trauma integrator and relational weaver who woke up to her own healing hamster wheel inside a psych hospital.
Lindsey spent a decade chasing perfect gut health, perfect sleep, and perfect everything. Then her psych hospital stay following a suicide attempt in March 2019 showed her the bone broth, the supplements, and the perfect protocols were not what she actually needed.
...
177: How to End Generational Trauma in 30 Minutes | Mark Wolynn
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If you've done years of inner work and still feel stuck in the same patterns, you probably inherited your trauma.
Mark is the director of The Family Constellation Institute and the author of It Didn't Start with You, a book that has sold more than three million copies and reframed how we think about depression, anxiety, and chronic illness that seem to come out of nowhere.
I've been a family...
176: Why Women Were Trained to Suppress Their Eroticism | Regena Thomashauer
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The day Mama Gena’s life was designed to collapse was the same day she chose to turn herself on instead.
Regena Thomashauer, known to most as Mama Gena, is the founder of the School of Womanly Art...
175: How to Deal With A Narcissist In Your Family
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Is it possible to have a relationship with a narcissist?
That question kicks off this episode, and the answer sits far outside the usual "set boundaries and move on" advice.
Boundaries aren't a...
174: They've Brainwashed You to Think Psych Meds Are Good, But They Make You Worse
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Psychiatric medications only make you worse.
A Yale study found that 1 in 23 people prescribed an antidepressant go on to be diagnosed with bipolar disorder, and the field calls that "unmasking" rather than causation.
I trained as one of the first 300 reproductive psychiatrists in the world, and I stopped writing prescriptions in 2010 after research on long-term outcomes reframed everything I'd been taught about efficacy and safety.
The recent Lindsay Clancy case pulled me back into activist territory after y...
173: The Dark Side of the "Community Culture" Nobody Talks About
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Everyone tells you that you need to be in a community, but what if that was one of the most dangerous things you could do?
This is a solo episode, and I am walking through the arc of my own relationship to community, from Francis Weller's work on the village we never had, to the small circle of Waldorf mamas in Miami, to the plandemic years when intentional community felt like a lifeline.
172: Elisabeth McKay: Conventional Mental Health is Fixing The Wrong Thing
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Elisabeth "Bizzie" McKay built a behavior prediction technology that’s 98.3% accurate, and it exposes why most mental health diagnoses are pattern recognition wearing a lab coat.
Elisabeth is a tech founder, behavior futurist, and the creator of Brain Pattern Mapping and Break Method, a rewiring system built on 12 years of data across thousands of clients, prison populations, and residential programs.
I did her PredictiveMind™ session befor...
171: Why Most Pet Owners Are Accidentally Making Their Animals Sick | Ditte Young
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Pet owners might be the cause of their pet’s sickness.
Ditte Young is a clairvoyant, an internationally renowned telepath featured on The Telepathy Tapes, a TEDx speaker, and a bestselling author whose work bridges animal communication, parenting, and intuitive development.
My karmic cat Mushu has triggered more inner work than almost anything else in my adult life, so this conversation went somewhere personal fast.
<...170: How to Become Motivated Instantly
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The reason discipline feels so hard isn't laziness, and it isn't a lack of motivation either.
This episode answers a listener's question about how to actually follow through on the things we choose for ourselves, and my answer reframes the whole conversation around the inner masculine and inner feminine. Most of us are running discipline through an inner tyrant that bullies, coerces, and shames u...
169: The Science of Coherent Water | Mario Brainović
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Coherent water can completely change your health on a cellular level, and there’s a wand that can turn any water into coherent water.
Mario Brainović is the founder of New Earth Technologies and the entrepreneur behind Analemma Water, and he's spent seventeen years funding the research that backs every claim he makes here.
I came into this conversation as someone who has tried everything around water: filtration, fasting, reverse osmosis, remineralization, three liters a day, the whole neurotic arc...
168: How the Masculine-Feminine Polarity Fixes Any Relationship | Alexandra Roxo & Eli Buren
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Eli and Alexandra say most women's nervous systems will reject a deep, present man on sight.
Most of what gets sold as polarity work falls apart the second you bring it home, into a marriage, into parenting, or into a Tuesday night with bills to pay.
Eli Buren and Alexandra Roxo are two of the very few teachers in this space I trust to talk about masculine and feminine dynamics as something you live, not p...
167: The Lies Around Inflation & How Bitcoin Is The Solution to Our "Broken" Economy | Scott Dedels
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Bitcoin isn't an investment, it's the first real way to save money through decades.
Bitcoin is the most significant invention any of us has seen in our lifetime, and most people still think it's a scam. Scott Dedels, co-founder of Block Rewards, host of The Block Reward Podcast, and author of The Dao of Bitcoin, spent fifteen years in traditional finance before that frame collapsed for him.
I've come to notice that the people I tend t...
166: If You Always Need to "Be Right" As Woman, You Need to Hear This
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Being right with your husband might be the single most corrosive thing you do in your marriage.
This episode comes out of the audacious questions women in my private containers ask me, and this one cuts straight into the psychology of why so many of us were trained to argue, observe, and keep a mental ledger from childhood.
There’s this thing I call litigator-level skills, the kind you develop growing up in a household where being right was how you avoided punishment and...
165: The Trap of Trying to Fix Yourself
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Can you really “improve” yourself?
I spent years convinced I could save the world from the bad guys, then years convinced I could save myself through deep inner work, coaching, and retreats. What I found on the other side wasn't a better me. It was a different relationship to my own badness and wrongness, and a suspicion that progress itself might be an illusion.
It’s time we unpack a few things…...
164: The Embodied Woman Guide: Spiritual Paths, Chronic Illness & The 3 Ps
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There are specific tools that you can use to become embodied... and I’m about to show them to you.
I want to talk about why the work of embodiment isn't softness, rose-petal baths, and endless fixation on your trauma. Most women I know are incredibly functional. They get the to-do list done, hold everything together, and then spend the rest of their lives subtly avoiding themselves through scrolling, numbing, resentment, overthinking, or exhaustion.
163: The Hidden Trauma Created By The Psychiatry System (It's Making People Worse) | Anneke Sips
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Most of what gets labeled psychosis isn't psychosis at all.
My guest, Anneke Sips, spent over 25 years inside Dutch psychiatry as a psychiatric nurse, crisis worker, and trauma therapist before founding Network Yoga Therapy and writing Wisdom of Psychosis. She knows the isolation rooms, the forced injections, and the court proceedings from the inside. She also knows what happens when you stop reaching for restraints and start actually listening.
We talk about t...
162: Birth, Death & Marriage: The Rituals We've Forgotten | Stephen Jenkinson
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Matrimony and weddings are not what society made us believe.
Stephen Jenkinson is a Harvard-trained theologian, author, and founder of the Orphan Wisdom School, whose work has spanned dying, elderhood, storytelling, and now matrimony.
Most modern weddings last fifteen minutes. He spent close to a year preparing each one he officiated, and the ceremony itself ran six to eight hours.
He didn't set out to study marriage. Young people came to him asking for something they couldn't name… nothing that sounded like a t...
161: How to Handle Physical Pain without Medications
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How can you learn to handle physical pain with a holistic approach?
Most people treat physical pain like an enemy to silence as fast as possible. I used to think the same way, until three rib injuries forced me to spend entire nights with the sensation.
What I found challenges the assumption that pain is a constant, unending stream. It actually moves in micro-undulations, and th...
161: How to Handle Physical Pain Without Medications
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How can you learn to handle physical pain with a holistic approach?
Most people treat physical pain like an enemy to silence as fast as possible. I used to think the same way, until three rib injuries forced me to spend entire nights with the sensation.
What I found challenges the assumption that pain is a constant, unending stream. It actually moves in micro-undulations, and there's a specific somatic practice that lets you feel that.<...
160: Caretaking Men's Emotions is Secretly Destroying You (Do This Instead)
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What if caretaking a man's emotions isn't kindness at all, but a strategy you've been running since childhood to stay safe?
I'm sitting with this question today, on my own, unpacking why so many of us soften every “no”, manage every reaction, and absorb the emotional weight of interactions we didn't fully consent to. The root isn't generosity. It's self-protection wired into a female body navigating a world where physic...
159: The Hidden Dangers of Psychiatry & Medications (And What to Do Instead) | Laura Delano
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Is the mental health system really helping people feel better?
Laura Delano is an author, speaker, and founder of Inner Compass Initiative, a nonprofit devoted to helping people make informed decisions about psychiatric drugs and how to taper off them safely. She has spent over a decade working with individuals and families around the world seeking guidance and support for psychiatric drug withdrawal.
158: How to Live a Healthy Life in a Sick World | Troy Casey
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How can you possibly live a healthy life when everything around you is toxic?
Troy Casey came out of a Versace modeling career in Milan after realizing the industry was robbing his soul. What followed was ayahuasca in the Amazon, 11 Vipassana retreats, and a commitment to make a real difference in how people take care of their health.
He’s open abo...
157: The Long-term Relationship Between Trauma Healing, Diet & Lifestyle
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What’s the long-term relationship between trauma healing, diet and lifestyle? This has to do with the whole healing journey.
I’ve come to see that a diagnosis isn’t just a medical event, but a deeply personal moment that impacts your sense of self. When you begin to ask more audacious questions about your diagnosis, it changes how you relate to it and becomes the startin...
156: 50-Minute Masterclass on Man-Woman Dynamics: Biology, Relatioships & Status
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Become the woman your man lives to please in just 5 days with Kelly's Soft Power Protocol.
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Social structures have been destroying the man-woman polarity.
The energetic dynamics of polarity in relationships reveal why so many people feel caught in cycles that never quite resolve. The desire for intimacy often clashes with a deeper resistance t...
155: The TRUE Role of Men & Women | Steve Coughran
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As men and women, we need to be misaligned with our biology.
Today, I’m joined by Steve Coughran, founder of The Unbreakable Man Project, who supports men navigating disconnection in their marriage despite outward success. After two decades in sales, he stepped away to build a life centered on sovereignty, family, and grounded leadership.
154: Somatic Healing: How to Heal Your Relationships By Healing Your Trauma | Diane Poole Heller PhD
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Early attachment might be damaging your relationships without you noticing it.
There’s a reason insight alone doesn’t change your relationships, and it has everything to do with your body. You can understand your patterns, name your attachment style, and still feel unable to respond differently when it matters most. That gap between knowing and do...
153: The Investment Model That Protects Your Wealth From Banks | Josh Levy
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Learn more about how you can reclaim your financial sovereignty with Infinite Banking.
Did you know you can use life insurance to get out of the tax system while getting the best return on your investment?
I reached a point where relying on earned income alone felt unsustainable. That tension led me into infinite banking and a deeper look at how control over money actually works.
I’m joined by Josh, a former Naval Offi...
152: How to Attract the Right Man in Your Life
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If you’re attracting the wrong men in your life, it might be your fault…
This video traces the hidden arc many women move through in a relationship, from seeking validation to self-sufficiency, to a deeper polarity that few ever embody. The stage you’re inhabiting may be shaping everything you experien...
151: These Essential Oils Can Heal Your Body & Elevate You Spiritually | Hannah Stone & Clare Savage
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Can essential oils really heal your body and soul?
In today's episode, Hannah Stone shares her experience of psychiatric hospitalization, withdrawal from psychotropics, and the grounding support she found through specific oils such as vetiver oil and frankincense oil. Her story reflects a lived journey of nervous system stabilization, spiritual awakening, and reclaiming agency.
We discuss how scent can anchor the body during anxiety, c...
150: The Best Fitness Advice for Women Over 40 (Workout & Nutrition) | Dr. Stephanie Estima
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It’s time women know the truth about some gym myths…
I came to strength training for women later than I expected. As a lifelong dancer and devoted cardio enthusiast, the shift into lifting was humbling and surprisingly intimate. It required me to meet the parts of myself that negotiate, hesitate, and avoid discomfort.
Muscle reveals itself as far more than struc...
149: The True Reality & Consequences of Circumcision | Jenna McClelland
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Circumcision has a worse impact on men than most people think… and it’s time people know about this.
In this episode, Jenna McClelland and I had the conversation I wanted to have for years: the ritual circumcision of boys and men and the far-reaching consequences few are willing to name. We explore the objective reality of circumcision, how it became culturally embedded, and why it remai...
148: The Best Way to Help People Going Through What You've Already Overcome
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What is the best way to help people close to you that are going through the same journey you have already gone through?
Personal growth can create a quiet burden when you begin to see what others don’t yet see, so in today’s episode I respond to an audacious question about whether, and when it’s appropriate to share resources or insights that feel life-altering, especially in moments like marriage decisions and divorce.
Wisdom can fracture identity, separat...
147: The Ultimate Natural Supplement Travel Kit
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A natural supplement kit can be the greatest game changer when you’re travelling…
So in this video, I share the natural health travel kit I carry when I’m away from home. I look at the psychology behind emergency supplements, ritual, and staying regulated when something feels urgent. You’ll learn my process for assessing whether a situation is truly emergent and why calm decision-making changes what happens next.
146: This Nervous System Regulation Method Will Change Your Life FOREVER | Yerasimos Stilianessis
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Can human design and acting help you connect in a better way with other people?
In this episode, I sit down with Yerasimos Stilianessis. He was raised in New Jersey by Greek immigrant parents and grew up inside a culture shaped by hard work, responsibility, and resilience. Rather than following the expected path, he chose a different direction, one marked by travel, acting and theater training, and decades of personal development work rooted in self-honesty.
Acting and performance became u...
