The Therapy Crouch

We've taken over a friends studio for another episode of The Therapy Crouch! Pete has unveiled a brand-new moustache just in time for November, and let’s just say Abbey is far from impressed. From brutal roasts about whether it suits him to Abbey discovering a BBC study revealing that pet dogs are actually cleaner than men's facial hair, domestic harmony is truly hanging by a thread. The couple dive headfirst into the madness of Halloween preparations, debating proper etiquette around trick-or-treating, disastrous past outfits, and whether sexy costumes have gone entirely too far. Plus, Pete defends an emergency essentials tr...

On this Ask Me Anything, Pete and Abbey are back tackling your wild Ask Me Anything dilemmas, from university pranks taken to sickening extremes to Pete getting completely stitched up with Deep Heat in the Stoke City changing rooms. Plus, Abbey exposes Pete's questionable choice of romantic bedroom music and the horrors of getting hammered together on date night.

In this episode, the debate turns to relationship red flags when a listener asks how to save a best mate whose partner is alienating everyone, leaving Pete and Abbey to discuss whether you should ever tell a...

We're back in the barn for another episode of The Therapy Crouch!

Pete and Abbey unpack their scenic escape to Norway, surviving endless glasses of "bitch juice," and why Pete's post-golf hosting habits leave Abbey freezing in a house without furniture. Between Abbey attempting to cure a brutal hangover with raw sardines and Pete sleeping with a giant turkey-shaped ostrich pillow on his head, domestic harmony is truly hanging by a thread.

The team break down the sheer chaos of half-term parenting, navigating four kids with zero overlapping interests, and the extreme parental...

On this AMA episode of The Therapy Crouch, Pete and Abbey are back tackling your most pressing questions, starting with Pete awkwardly explaining why Abbey didn't get an enthusiastic invite to his upcoming podcast awards night. Between wardrobe disputes and chaotic rental living, the pair unpack the unfiltered reality of marriage when life gets messy.

The debate moves straight into home renovations and whether living amongst dust, storage units, and builders at 7am completely destroys romance—with Abbey giving a brutally honest answer on what happens to the bedroom spark. Plus, the two go head-to-head on wh...

We're back in the barn for another episode of The Therapy Crouch!

This week, Pete and Abbey dive into the sobering realisation of getting older, from realising we only have "20 summers left" to Pete officially banning Abbey from his car after driveway parking chaos and a trashed centre console. Plus, Gaz reveals the time he wore skin-tight long johns into an office job for weeks on end.

The gang explore how our habits evolve with age, debating tech neck, whether looking through Country Living magazine is the ultimate sign of middle age, and...

We're back in the barn for another Therapy Crouch AMA!

Abbey and Pete kick things off unpacking Abbey’s marathon seven-hour phone calls investigating whether Noah’s Ark has actually been uncovered and why you shouldn't touch an alien. Pete also reveals why he’s forced to hide in the kids' bedrooms just to get half an hour of peace, only to be accused of leading a double life over some simple morning doorway stretches.

The great gaming debate takes centre stage as Pete admits the moment his gaming career was brutally cut short...

We're back in the barn for another episode of The Therapy Crouch!

This week, Abbey is giving Pete’s face a full MOT (flaming wax balls included), while Pete defends his pool-side grunting while lifting 5kg pink dumbbells. The pair also debate the irresistible male urge to give a "happy slap" when walking past your partner, the perils of the "sweaty chin rest" hug, and Abbey’s pregnant school run delayed by a curry chip barm.

We’re also settling the ultimate UK debate: The World Cup of North vs. South! From Greggs vs. Ga...

Welcome back to a special Ask Me Anything edition of The Therapy Crouch!

This week, Abbey, Peter, and Gaz are recording in style from London’s Corinthia Hotel. The gang kick things off with a debate over spa days, why Abbey would rather see the coving guy than go on date night, hungover spooning styles, and an awkward run-in with Frank Skinner.

Then it’s straight into listener dilemmas: Pete faces an impossible round of "Marry, Shag, Avoid", the group build a playlist out of their own names, and a listener writes in with...

Welcome back to a very special episode of The Therapy Crouch!

This week, Abbey and Peter are joined by the iconic Coleen and Wayne Rooney! From growing up together in Liverpool and navigating massive media storms as teenagers, to raising four football-mad boys and filming their brand-new Disney+ series The Real Rooneys, Wayne and Coleen hold nothing back.

Wayne opens up about the emotional wobble of stepping away from management, why he snubbed Washington DC (and stole Pete’s transfer!), and getting lost in disguise at Glastonbury. Plus, childhood secrets are revealed, including th...

This week, Abbey, Peter, and Gaz are tackling your wildest listener dilemmas and questions! From Gaz’s terrifying sleep paralysis and Abbey's bizarre tap water theories to whether you can ever forgive a best friend using you as an affair cover-up, nothing is off the table.

Plus, Abbey and Pete weigh in on the ultimate wedding sin: What to do when your mother-in-law buys a white dress for your big day.

Submit your questions for the next AMA here!

https://docs.google.com/forms/d/1Mv3i0N5Jm1Kkjvd4iUkpJEV1_Ti...

On today’s episode of The Therapy Crouch, Abbey and Peter are exhausted, voice-less, and straight back from the wedding of the century in Mallorca for Abbey’s sister Elle and Scott! Pete makes the dangerous admission that it might have been better than their own wedding, before breaking down how the entire UK airspace shutdown almost left the groom without a suit!

In this week’s listener dilemmas, we hear about child-free wedding rules being broken by feral nephews, a mortified mum whose six-year-old took her bedside intimates to a park playdate, and a couple living...

On today’s episode of The Therapy Crouch, Abbey and Peter are back in the barn diving into another chaotic Ask Me Anything! The episode kicks off with Pete and Abbey sharing wedding panic as Jack demands a Phil Foden zigzag buzz cut with Wayfarers for his tux, and Pete revealing his romantic, candle-lit Ibiza proposal while Abbey sat in wet hair and pyjamas!

In this week’s listener questions, a listener is left spiralling after her boyfriend muttered "I love you" for the first time completely asleep in bed, sparking a fierce debate between Pete and...

In this episode, Kate breaks down the silent warning signs that a relationship is in trouble, whether staying together "just for the kids" actually works, and how couples can navigate difficult separations and co-parenting without descending into total warfare.

Plus, Pete and Abbey quiz Kate on prenups, the biggest financial mistakes people make when separating, how to tell the difference between a normal rough patch and the end of the road, and what it takes to rebuild your life after divorce!

Warning: This episode discusses mental health and suicide.

Submit...

On today’s episode of The Therapy Crouch, Abbey and Peter are back diving into another lawless Ask Me Anything! The episode kicks off with Pete getting the ick from Abbey’s 12-point turns, Pete repeating his drunken podcast ideas are “bang on trend,” and Abbey revealing why her new dressing room is officially the house airing cupboard!

In this week’s listener questions, we hear about an awkward household blunder when adult toys end up in the general admin "man drawer" right next to the Sellotape and spare batteries, prompting Abbey to share her own mortifying...

Wedding Chaos! Elle & Scott Talk Dress Disasters, Cheating Scandals & Nashville Hen Drama!On today’s episode of The Therapy Crouch, Peter and Abbey are joined by special guests Elle and Scott as they enter the final chaotic countdown to their big day!

Scott and Elle reveal the madness behind planning the ultimate wedding, from last-minute videographer cancellations to an emergency bridesmaid dress disaster rescued at the eleventh hour by creative genius Mikey. We also dive into Elle’s wild Nashville hen do, complete with Scott’s face plastered across the bars and on random locals!

...

On today’s episode of The Therapy Crouch, Abbey and Peter are back diving into another chaotic Ask Me Anything! The episode kicks off with Abbey and Pete debating chin filler versus Peter's heart-shaped head, and scheming to launch Jordan onto the dating scene as the pod's ultimate eligible bachelor!

In this week’s listener questions, we hear from someone who has been brutally frozen out by her long-term friendship group simply for getting a boyfriend, prompting Abbey to share her own painful experience of getting cut off by a mate. Another listener is left questioning ever...

On today’s episode of The Therapy Crouch, Abbey is fresh back from a wild hen do in Nashville and Pete is holding down the fort as the pair broadcast straight from a cosy stolen barn!

Abbey reveals the harsh truth about Nashville (including the complete lack of real cowboys), wild line dancing classes, and why Alfie was left completely traumatised by the trip. Meanwhile, Pete has grand architectural plans to turn their new driveway into "PC Sawgrass"—much to Abbey’s horror.

In the Agony Abs, we help a listener who is worrie...

On today’s episode of The Therapy Crouch, Abbey and Peter are back answering more of your Ask Me Anythings, and this week things get VERY personal as the pair tackle bedroom confidence, dirty talk and whether getting into the best shape of your life can actually cause problems in your relationship.

After one listener reveals her newly ripped husband suddenly wants all the lights on in the bedroom, Abbey and Peter debate body confidence before the conversation somehow ends up with rotating beds, sex tapes and a revelation from the Crouches that catches everyone slightly of...

On today’s episode of The Therapy Crouch, Abbey and Peter are back with plenty to catch up on as Abbey prepares to head off to Nashville for her sister’s hen do — complete with themed outfits, tattoos, line dancing and a cowboy strip show that Peter is less than thrilled about!

The pair also reveal how their romantic trip away somehow turned into six hours looking at tiles, including a £1.7 million bath, before reflecting on how much their weekends have changed over the years and why they’re perfectly happy growing into “boring bastards” together.

Else...

On today’s episode of The Therapy Crouch, Abbey and Peter are joined once again by Abbey’s best friend Liberty, who is putting the pair through their paces with the ultimate wine tasting!

Armed with bottles ranging from brilliant £9 bargains to alternatives for wines that can cost hundreds of pounds, Liberty attempts to teach Abbey and Pete everything they need to know about choosing a good bottle, pairing wine with food and, most importantly, how to look like you know what you’re doing when the sommelier comes over.

The gang discover why che...

On today’s episode of The Therapy Crouch, Abbey and Peter are joined by one of Abbey’s oldest and closest friends, Liberty, for an episode packed with stories from their years of friendship, celebrity encounters and more than a few questionable decisions.

Liberty reveals how she first met Abbey during her modelling days and recalls being caught in the middle of one of Abbey and Pete’s biggest arguments just before the birth of Jack – including the moment Abbey decided Pete was no longer invited to the hospital!

We also hear the incredib...

On today’s episode of The Therapy Crouch, love, chaos, and a brand-new family member are on the podcast as Abbey, Peter, and Kaz catch up on all things life! Peter shares his newfound passion for cold-water swimming (and the VERY painful side effects of freezing sea dips), while Abbey introduces us to Coco, the newest four-legged addition to the Crouch household—much to Peter's complete lack of control!

We also hear your hilarious Ask Us Anything submissions, including a listener who is at breaking point over her partner’s endless "livin' the dream" catchphrase, and a full...

On today’s episode of The Therapy Crouch, Abbey and Peter are back with updates on their chaotic house renovations, new family additions, and an eye-watering trip to a local farm shop that left them £116 lighter for just four steaks!

We tackle a tough Agony Ab from a coach-side parent whose young lad is struggling with confidence on the football pitch, while Abbey reveals her "win or go home" sideline mentality.

Things get nostalgic as we debate old-school Teletext holidays, MSN Messenger, and collecting Panini football cards versus Football Ultimate Team.

I...

On today’s episode of The Therapy Crouch, Abbey and Peter are back as they dive straight into some hilarious home wardrobe malfunctions, missing underwear mysteries, and getting back on the health wagon. Peter reveals why he's ditching the tight Calvins, and the pair debate the age-old question: what makes a glute truly solid?

In the Agony Abs, we tackle a sticky bridesmaid situation where a listener is being asked to pay for everything, and a best man facing an ultimate dilemma after a wild night involving a traffic cone in Prague! Plus, in a workplace AM...

On today’s episode of The Therapy Crouch, Abbey and Pete are back in the UK—squatting in their own garage amidst full-blown house renovation chaos! The sun is shining, the garden veg is thriving, but Pete’s weekly whine is off to a rocky start thanks to hay fever, pond-side seating, and heatwaves.

Pete opens up about getting stitched up in the Hamptons when he traded doing his famous robot dance for making Abbey sing Lady Gaga’s Shallow completely sober in front of 200 people! Meanwhile, the guys discuss restaurant etiquette—specifically, whether you’ve ever had the...

On today's AMA episode of The Therapy Crouch, Abbey and Peter are back answering your questions, and as always, the conversation heads in some very unexpected directions.

From Peter looking back on his experience at the World Cup Final and the chaos of the half-time show, to a chat about celebrity encounters, family life and some surprisingly competitive households, there's plenty of laughs along the way. The pair also dive into your questions on AI, whether technology is making life easier or a little bit scarier, before somehow ending up discussing relationships, keeping the spark alive...

On today’s episode of The Therapy Crouch, Abbey and Peter are joined for another hilarious chat as they dive into the emotional rollercoaster of parenting, from the kids' dramatic new haircuts to realising they're picking up more Scouse than ever before.

The gang also discuss bizarre sleep talking, Peter opens up about dealing with nasal polyps during his football career, and the surprising realities of being best man at a wedding. Later on, the conversation turns to smart homes, whether technology is making family life easier or harder, and the culture shocks of travelling around Am...

On today's episode of The Therapy Crouch, Abbey and Peter are back in New York for another chaotic Ask Me Anything, and this week's questions spark conversations that go absolutely everywhere.

The pair kick things off by joking about being reunited after travelling, with Abbey admitting she's officially decided she can't cope with single parenting, while Peter cheekily negotiates a "week on, week off" arrangement.

One listener asks Abbey for advice ahead of giving birth, leading to an honest chat about their own labour experiences, planned inductions, epidurals and the one thing Peter...

On today's episode of The Therapy Crouch, Abbey and Peter are FINALLY back together — this time recording from the middle of New York City after weeks apart — but the reunion gets off to an unforgettable start.

Abbey reveals the nightmare journey that almost stopped her family from making it to the US after an ESTA mistake at the airport. Things only get worse when Sophia accidentally says the one word you should never mention to American immigration officers, whilst an abandoned suitcase causes panic in passport control, their driver gives up and leaves without them, and Abbe...

This week we’re bringing you a little compilation of some of our favourite moments from Summer 2026 - all during Abbey & Peter’s family holiday to Portugal!

Stay tuned as we’ll be back soon with your regular Therapy Crouch shenanigans…

If you want to submit an Agony Ab to the podcast - hit the link below:

https://docs.google.com/forms/d/1rAKD...

Episodes included:

You Had Fun: Now You’re In Trouble… Relationship Truths Get REAL

 https://www.youtube.com/watch?v=zQXcITXFeSw<...

On today's episode of The Therapy Crouch, Peter gives a brief update on the status on the show as England continue to proudly march on into the semi-finals of the FIFA World Cup 2026!

Sadly this means no therapy this week... sorry fans! We'll see you next Tuesday!

(And as a thank-you for your patience, a greatest hits episode will be wheeling it's way to you shortly!)

If you want to submit an Agony Ab or Ask Me Anything question to the podcast, hit the link below: https...

On today's episode of The Therapy Crouch, Abbey and Peter are back for another Ask Me Anything, still separated by thousands of miles with Peter in LA covering the World Cup and Abbey holding the fort in Portugal.

The pair catch up on just how much they're missing each other, reveal when they'll finally be reunited, and answer the question everyone keeps asking about whether Portugal is now officially home.

Abbey also shares the latest update on her rescue kittens, including her slightly unconventional attempt at communicating with their mum by learning "cat...

On today's episode of The Therapy Crouch, Peter and Abbey are back together from opposite sides of the world, with Pete still in Los Angeles covering the Club World Cup while Abbey holds down the fort in Portugal... and it's fair to say long distance is still bringing plenty of chaos.

The pair kick things off by catching up after time apart, with Peter showing off his questionable LA haircut before the conversation quickly spirals into expensive celebrity barbers, World Cup stories and Abbey receiving an unexpected history lesson on Maradona's infamous "Hand of God".

On today's episode of The Therapy Crouch, Peter and Abbey are back for another Ask Me Anything, still navigating long distance with Pete in LA and Abbey in Portugal, and the chaos starts almost immediately...

The pair kick things off with a debate about breaking news alerts, why the news is always so depressing, and whether the world desperately needs a "good news" channel instead. They then dive into a listener dilemma about moving out to the countryside, discussing teenage independence, parenting guilt and why neither of them would let their own kids walk anywhere alone...

On today's episode of The Therapy Crouch, Peter is back in LA while Abbey holds down the fort in Portugal, and long-distance life is proving just as chaotic as ever.

The pair kick things off by catching up across the time difference, with Pete walking into a house where everyone is ill while Abbey gives a dramatic update on her ever-growing cat family. What started as rescuing a few kittens has turned into full-blown Tiger King territory, complete with surprise attacks and daily battles just to clean their eyes.

Elsewhere, Peter reveals his...

On today’s episode of The Therapy Crouch, Abbey and Peter are back for another Ask Me Anything from Portugal and there is absolutely no shortage of chaos!

The pair kick things off by diving into the realities of being reunited after time apart, with Abbey admitting Peter has completely ruined the routine she’d finally managed to get in place while solo parenting. There’s also a fresh long-distance confession from producer Gaz, who reveals he took his girlfriend’s pants to LA for “comfort” only for them to be neatly folded by the housekeeper and left on...

On today’s episode of The Therapy Crouch, Abbey and Peter are reunited in Portugal for a Father’s Day special… but as always, things go downhill fast!

Abbey reveals she’s somehow ended up fostering a wild cat and five tiny kittens after they were found abandoned in a dumpster, while Peter returns from LA only to be struck down by jet lag & a family vomit bug. Oh, and Gaz suffers one of the most unfortunate sunburn injuries we’ve ever heard on the pod!

The pair also tackle some of your Father’s D...

On today’s episode of The Therapy Crouch, Abbey and Peter attempt another long-distance podcast recording... and quickly realise just how difficult it is to be apart.

After a chaotic start filled with technical disasters, Peter opens up about life at the World Cup, meeting internet superstar IShowSpeed, and why being away from home is proving tougher than expected. Meanwhile, Abbey has fully embraced life in Portugal, from horse riding on the beach to becoming the ultimate football mum.

The couple discuss whether they’re any good at long distance, Peter’s frustrations with c...

On today’s episode of The Therapy Crouch, Abbey and Peter are back for another Ask Me Anything episode and things quickly take a surprisingly therapeutic turn.

The pair tackle everything from moving across the world and starting over in Los Angeles, to the relationship habits that secretly drive people mad.

There’s a heated debate over butter etiquette, cheese board rules and Peter’s definitive ranking of bottled water, before the conversation shifts into some genuinely heartfelt advice for a listener considering leaving behind friends, family and a successful career for a brand...

On today’s episode of The Therapy Crouch, Abbey and Peter are back for another AMA episode as they answer your dilemmas, share some hilarious stories and dish out their brutally honest advice.

The gang kick things off by talking about spending time apart for the first time in a while before a conversation about restaurant etiquette and customer service spirals into a rant about supermarket managers, jangling keychains and the ultimate "jobsworth" behaviour.

We also hear one of Abbey's most awkward holiday stories ever as an innocent dinner invitation takes a very un...