Centered on Buffalo Podcast w/Eric Wood | For Buffalo Bills Fans

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By: Former NFL Center Eric Wood

Smashing wings because we’re chasing rings in Buffalo Bills legend Eric Wood’s newest podcast Centered on Buffalo! This weekly podcast gives you a pro player’s perspective on postgame recaps, exclusive talks with your favorite NFL legends, and never before heard stories from the field! Follow @thebuffalopod on all social platforms!

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Bills Defense Turns Up the Heat | Vikings Preview with Eric Wood
Bills Defense Turns Up the Heat | Vikings Preview with Eric Wood episode artwork
Today at 3:39 PM

The Buffalo Bills may have finally found something on defense.
Eric Wood and Josh Reed break down Buffalo’s much more aggressive performance against Baltimore, why the decision to move on from CJ Gardner-Johnson makes sense, and how Damar Hamlin helped bring stability and communication to the secondary.
They also discuss Takori Couch taking advantage of his opportunity, the continued development of Buffalo’s young defensive backs, and whether Jim Leonhard’s heavier pressure and man-coverage approach can become the new identity of this defense.
Plus, Eric looks at Tyler Grable’s strong performance, the impact DJ Moore co...


How DJ Moore Unlocks the Bills Offense | Joe Marino
How DJ Moore Unlocks the Bills Offense | Joe Marino episode artwork
Last Wednesday at 5:25 AM

DJ Moore’s impact goes beyond his own catches. What does his presence unlock for Josh Allen and the entire Bills offense?

Joe Marino of Locked On Bills joins Eric Wood on Centered on Buffalo to explain how Moore draws defensive attention, creates opportunities for Khalil Shakir and Dalton Kincaid, and gives Allen confidence to attack downfield.

They also break down Buffalo’s defensive adjustments against Baltimore, discuss Damar Hamlin’s role in the secondary, and preview how the Bills can handle Minnesota’s aggressive defense.
Plus: Joe Brady’s approach to penalties, potential trade targets, a...


Josh Allen vs. Lamar Jackson Is Back | Bills-Ravens Preview
Josh Allen vs. Lamar Jackson Is Back | Bills-Ravens Preview episode artwork
10/30/2026

The Buffalo Bills are back from the bye and jump right into a huge matchup with the Baltimore Ravens.
Eric Wood and Josh Reed break down the expected return of Lamar Jackson, how Buffalo should defend him if he’s still dealing with the ankle injury, and why Josh Allen vs. Lamar remains one of the NFL’s marquee quarterback matchups.
They also discuss Tre’Davious White’s return to Buffalo, what his veteran presence can bring to a struggling secondary, and whether the Bills should get more aggressive with press coverage after the bye.
Plus, Eric looks at...


Tre'Davious White is BACK in Buffalo!
Tre'Davious White is BACK in Buffalo! episode artwork
10/26/2026

Tre'Davious White is BACK in Buffalo!

The fan-favorite cornerback joins former teammate Eric Wood on Centered on Buffalo to discuss his return to the Bills, how long it'll take to get back into playing shape, and what he hopes to bring to Buffalo's young secondary.
Tre opens up about how difficult it was watching the Bills from home, his familiarity with Jim Leonhard's defensive scheme, and what Buffalo needs to improve defensively as the season progresses.

He also shares his thoughts on Christian Benford, the development of the young defensive backs, Deone Walker's breakout, and...


Micah Hyde on the Bills' Defense, CJ Gardner-Johnson & Josh Allen
Micah Hyde on the Bills' Defense, CJ Gardner-Johnson & Josh Allen episode artwork
10/20/2026

Former Buffalo Bills safety Micah Hyde joins Eric Wood on Centered on Buffalo to break down the Bills' defensive struggles as Buffalo heads into the bye week at 5–1.
Micah shares his perspective on the communication issues in Buffalo's secondary, the growing pains of a young defense, and what needs to improve moving forward. He also weighs in on CJ Gardner-Johnson's controversial ejection, the possibility of defensive reinforcements at the trade deadline, and whether the Bills can turn things around on the back end.
Plus, Micah discusses the challenge of defending Josh Allen, James Cook's ball-security concerns, seeing former te...


Bills-Raiders Preview: Maxx Crosby, James Cook & Buffalo’s Defensive Issues
Bills-Raiders Preview: Maxx Crosby, James Cook & Buffalo’s Defensive Issues episode artwork
10/16/2026

The Buffalo Bills are coming off a win over the Los Angeles Rams and now head to Las Vegas with a chance to enter the bye week at 5-1.
Eric Wood and Josh Reed break down the issues that continue to show up in Buffalo’s secondary, the rotation between Max Hairston and IGB, and why the coverage has made life more difficult for the Bills pass rush.
They also discuss Tyler Grable stepping in for Spencer Brown, James Cook’s continued ball-security issues, and how Buffalo should attack a Raiders defense that has struggled to stop the run...


Richie Incognito: Josh Allen Can't Keep Saving the Bills
Richie Incognito: Josh Allen Can't Keep Saving the Bills episode artwork
10/15/2026

Former Buffalo Bills offensive lineman Richie Incognito joins Eric Wood on Centered on Buffalo to break down Josh Allen's incredible performance against the Los Angeles Rams, the biggest concerns surrounding Buffalo's defense, and what to expect when the Bills travel to Las Vegas to face the Raiders.

Richie shares his thoughts on the Bills' offensive line, James Cook's success, Dion Dawkins' weight loss, and why Deone Walker has impressed him so much. The former Bills and Raiders lineman also gives an inside perspective on the Raiders' quarterback situation, Tom Brady's influence on the organization, and whether it's time...


Can the Bills Fix Their Defense in Time? | Bills-Rams Preview
Can the Bills Fix Their Defense in Time? | Bills-Rams Preview episode artwork
10/09/2026

The Buffalo Bills are coming off a rough loss to the New England Patriots, and now the pressure is on to get things corrected before a dangerous road matchup with the Los Angeles Rams.
Eric Wood and Josh Reed break down what went wrong against New England, why Buffalo’s secondary continues to struggle, and what Max Hairston and the rest of the young defensive backs need to clean up moving forward.
They also discuss the growing injury concerns on both sides of the ball, DJ Moore’s shoulder, why Dalton Kincaid needs to be more involved, and the...


What’s Wrong With the Bills Secondary? Carl Jones Breaks It Down
What’s Wrong With the Bills Secondary? Carl Jones Breaks It Down episode artwork
10/08/2026

Former Syracuse defensive back and Buffalo sports reporter Carl Jones joins Eric Wood to break down what’s happening with the Bills secondary and why the communication issues have been so costly.
Carl explains what he’s seeing on film, why Buffalo’s split-field coverages have created problems, and what needs to change for the defense to settle in. Eric also shares his perspective on the pressure young first-round picks face when confidence starts to slip.
They also get into how Buffalo should structure the offense around Josh Allen, James Cook and the tight ends, what the Bills need t...


Can the Bills Make Drake Maye Uncomfortable Again? | Bills-Patriots Preview
Can the Bills Make Drake Maye Uncomfortable Again? | Bills-Patriots Preview episode artwork
10/02/2026

The Buffalo Bills are off to a 3-0 start and now turn their attention to the defending AFC East champion New England Patriots. Eric Wood and Josh Reed break down Drake Maye’s slow start, why defenses may have found a formula to make him uncomfortable, and how Buffalo can force the young quarterback to win from the pocket. They also look at New England’s injuries on offense, the absence of A.J. Brown, and how the Bills secondary could match up with a limited Patriots receiving corps. The guys also discuss Josh Allen’s ability to stay in contro...


Albert Breer: This Is As Good As Josh Allen Has Ever Had It
Albert Breer: This Is As Good As Josh Allen Has Ever Had It episode artwork
10/01/2026

Sports Illustrated’s Albert Breer joins Eric Wood on Centered on Buffalo to break down the Bills’ start to the season and why this may be the most balanced offense Josh Allen has had around him.
Breer and Eric discuss Buffalo finding a way to win despite a rough day from Josh Allen, James Cook and the Bills’ offensive versatility, the transition under Jim Leonhard on defense, and what Buffalo still needs to improve to make a Super Bowl run.
They also preview the matchup with New England, examine what defenses have figured out about Drake Maye, discuss TreVey...


Don’t Sleep on Justin Herbert | Bills-Chargers Preview with Eric Wood
Don’t Sleep on Justin Herbert | Bills-Chargers Preview with Eric Wood episode artwork
09/26/2026

The Bills turn their attention to the Los Angeles Chargers, and Eric Wood explains why Buffalo can’t afford to overlook Justin Herbert.

Eric and Josh Reed break down Herbert’s slow start, why his physical talent still makes him dangerous, and how Buffalo can attack a Chargers defense led by Khalil Mack and Derwin James.

They also discuss whether Dalton Kincaid could be in line for another big game, the status of Keon Coleman and DJ Moore, and what rookie Skyler Bell could bring if Buffalo is short-handed at wide receiver. Plus, Eric breaks down Ty J...


Connor McGovern on Josh Allen, Joe Brady & Buffalo’s Offense
Connor McGovern on Josh Allen, Joe Brady & Buffalo’s Offense episode artwork
09/23/2026

Bills center Connor McGovern joins Eric Wood on Centered on Buffalo for an inside look at how Josh Allen is operating the offense at the line of scrimmage.

Connor explains the communication between him and Josh, how they adjust when defenses show unexpected pressure, and why Joe Brady and Pete Carmichael deserve credit for giving the offense enough time to diagnose looks and change plays before the snap. 

They also discuss the atmosphere inside the new Highmark Stadium, Alec Anderson’s emergence at left guard, Dion Dawkins getting his swagger back, Keon Coleman’s development, Deone Walke...


Josh Allen Is in TOTAL CONTROL | Bills-Lions Postgame with Eric Wood
Josh Allen Is in TOTAL CONTROL | Bills-Lions Postgame with Eric Wood episode artwork
09/18/2026

The Buffalo Bills opened their new stadium in style with a Thursday night win over the Detroit Lions — and Josh Allen looked completely in command.Eric Wood and Josh Reed break down Buffalo’s explosive offense, Allen’s control at the line of scrimmage, James Cook’s big night, Dalton Kincaid becoming a matchup nightmare, and another strong performance from the Bills offensive line. They also discuss Joe Brady’s growing influence on the offense and how Buffalo continues to create easy scoring opportunities with so many weapons on the field. On defense, Eric takes a victory lap on Gregory Rousseau...


Bills vs. Lions Preview with TJ Lang: Can Detroit Stop Josh Allen?
Bills vs. Lions Preview with TJ Lang: Can Detroit Stop Josh Allen? episode artwork
09/15/2026

Former Packers and Lions Pro Bowl guard T.J. Lang joins Eric Wood to preview Thursday night’s matchup between the Buffalo Bills and Detroit Lions.TJ breaks down why Josh Allen presents such a difficult matchup for Detroit’s defense, what makes Aidan Hutchinson so dangerous, and the battle Buffalo’s offensive tackles will face trying to keep him from wrecking the game. Eric and TJ also discuss James Cook, Dalton Kincaid, Amon-Ra St. Brown, Jared Goff, Thursday Night Football recovery and what makes the Bills and Lions fan bases so similar.Plus, the two former offensive linemen swap storie...


Buffalo vs. Houston: Eric Wood Breaks Down the Bills’ Biggest Week 1 Challenges
Buffalo vs. Houston: Eric Wood Breaks Down the Bills’ Biggest Week 1 Challenges episode artwork
09/12/2026

Eric Wood and Josh Reed preview Buffalo’s matchup with Houston and break down one of the toughest tests the Bills will face early in the season.They discuss how Buffalo can slow Houston’s dominant pass rush, why protecting Josh Allen will require more than simply trusting the offensive line, and how DJ Moore could change the way defenses play the Bills. Eric also looks at where Dalton Kincaid and James Cook could find opportunities against the Texans defense. On the other side of the ball, Eric and Josh dive into what Jim Leonhard’s defense may look like in its...


Can Josh Allen Finally Win in Houston? | Chris Brown Previews Bills-Texans
Can Josh Allen Finally Win in Houston? | Chris Brown Previews Bills-Texans episode artwork
09/10/2026

Bills play-by-play voice Chris Brown joins Eric Wood to preview Buffalo’s season opener in Houston.

Chris explains how Joe Brady handled the extended preseason break, why Buffalo should have a different offensive approach against Houston’s defense this time around, and where the Bills could find favorable matchups.

Eric and Chris also dive into Buffalo’s new defensive scheme, the challenges of breaking in six new starters, potential breakout seasons for Deone Walker and Greg Rousseau, the early-season schedule, the New Highmark Stadium turf situation and what goes into Chris Brown’s preparation in the broadcas...


Center Stage with Eric Wood: Breaking Down the Bills’ 53-Man Roster
Center Stage with Eric Wood: Breaking Down the Bills’ 53-Man Roster episode artwork
09/06/2026

Josh Reed sits down with former Bills center Eric Wood to break down Buffalo’s initial 53-man roster and what stood out heading into Week 1.

Eric gives his thoughts on Alec Anderson winning the starting left guard job, the depth and flexibility of the offensive line, Max Hairston’s role in the new-look defense and the Bills’ lingering question at punt returner. Plus, Eric explains why Buffalo’s preseason performance has him excited about the roster Joe Brady and company are taking into the regular season.They also discuss Aaron Donald’s return to the NFL and the challenge...


Why the 2026 Bills Feel Different | Rico from Buffalo Fanatics
Why the 2026 Bills Feel Different | Rico from Buffalo Fanatics episode artwork
09/03/2026

Rico from Buffalo Fanatics joins Eric Wood to break down the Bills’ new-look roster heading into the 2026 season.They discuss Buffalo’s transition to Jim Leonhard’s new defensive scheme, why Greg Dortch should immediately take over punt-return duties, and whether this roster finally has the attitude and edge it’s been missing.

Eric also gives his perspective on blocking a defense featuring Aaron Donald and Myles Garrett, before the guys rank the Bills, Ravens, Bengals and Chiefs in the AFC and pick one former Bill they’d add to the current roster.

The Center...


Joe Marino on the Bills' New Defense, Roster Depth & 2026 Expectations
Joe Marino on the Bills' New Defense, Roster Depth & 2026 Expectations episode artwork
08/27/2026

Joe Marino of Locked On Bills returns to Centered on Buffalo to talk all things Bills with Eric Wood.The guys break down Buffalo's preseason performance, the early signs from Jim Leonhard's new defense, which young players are emerging, the battle at left guard and whether Ray Davis can become the Bills' primary punt returner.

Joe also shares his firsthand thoughts on the new Highmark Stadium and why he thinks some of the criticism surrounding it has overshadowed what Buffalo actually built in Orchard Park.Then it's Rapid Fire: DJ Moore's catch total, James Cook's rushing yards, Buffalo's...


Landon Jackson on His Offseason Transformation & the Bills’ Dangerous D-Line
Landon Jackson on His Offseason Transformation & the Bills’ Dangerous D-Line episode artwork
08/20/2026

Bills defensive lineman Landon Jackson joins Eric Wood on Centered on Buffalo to talk about his second season in Buffalo, his offseason transformation, and what’s ahead for the Bills defensive line. Jackson breaks down the process of getting back near his ideal playing weight, why maintaining that weight during training camp is the hardest part, and how comfortable he feels in Buffalo’s defensive scheme. He also discusses the NFL defensive linemen he studies, preparing for joint practices with Cleveland, and what makes the Bills’ young defensive front so exciting. Plus, Landon talks about Dion Walker,


Mitch Morse: Why This Bills Season Feels Different
Mitch Morse: Why This Bills Season Feels Different episode artwork
08/13/2026

Former Buffalo Bills center Mitch Morse joins Eric Wood on Centered on Buffalo to talk about his return to the organization in a brand-new role — this time as part of the Bills’ game-day broadcast team.

Mitch shares what it was like returning to training camp as a former player and what immediately stood out about the intensity under Joe Brady. Eric and Mitch dive into Dion Dawkins’ offseason transformation, the competition at left guard, Buffalo’s defensive changes, and whether the addition of DJ Moore means Josh Allen and the Bills will air it out more this season.


Khalil Shakir on Training Camp, Joe Brady, DJ Moore & More
Khalil Shakir on Training Camp, Joe Brady, DJ Moore & More episode artwork
08/06/2026

Buffalo Bills wide receiver Khalil Shakir joins Eric Wood from Training Camp in Rochester for an inside look at everything happening ahead of the 2026 NFL season. Shakir discusses how Joe Brady has changed the atmosphere around Bills Training Camp, why team chemistry has reached another level, the addition of DJ Moore, his personal goals after signing his new contract, and the biggest differences he's noticed this season.

He also shares his thoughts on Buffalo's new Nickel City uniforms, the new Bills stadium, Hard Knocks, YouTube golf, training camp life, his favorite Rochester restaurant, and much more.<...


Bonus Round with Dion Dawkins | Jay-Z, Fanatics Fest & Bills Life
Bonus Round with Dion Dawkins | Jay-Z, Fanatics Fest & Bills Life episode artwork
08/03/2026

Buffalo Bills Pro Bowl left tackle Dion Dawkins is back for a special bonus episode of Centered on Buffalo with Eric Wood.From his unforgettable NFL Honors outfits to Fanatics Fest, meeting Jay-Z and Allen Iverson, Tom Brady's viral moment, the Bills' locker room, and what he hopes people will say about him 20 years from now, Dion delivers another authentic and entertaining conversation. The episode wraps with a heartfelt answer that perfectly captures why Bills Mafia loves him. In this episode:
Dion's wild NFL Honors fashion choicesWho really picks his outfitsFanatics Fest behind the scenesMeeting Jay-Z & Allen IversonThoughts on...


Dion Dawkins on Year 10, Leadership & Being Done Being Nice
Dion Dawkins on Year 10, Leadership & Being Done Being Nice episode artwork
07/30/2026

Nobody has ever questioned Dion Dawkins' personality.

This year, he says he's changing his mindset.The Bills left tackle joins Eric Wood to discuss why he's done being "too nice," why he believes he's been snubbed from All-Pro recognition, losing weight to elevate his game, the challenge of playing next to a new left guard nearly every season, training with the NFL's best tackles, and protecting Josh Allen for another championship run.

This is one of Dion's most honest interviews yet.

The Centered on Buffalo Podcast is sponsored by:
<...


BONUS: Cole Bishop Answers Buffalo's Biggest Questions
BONUS: Cole Bishop Answers Buffalo's Biggest Questions episode artwork
07/27/2026

Cole Bishop sticks around for our rapid-fire bonus questions.

From training camp routines and his favorite Bills teammates to Josh Allen, James Cook, the new Highmark Stadium, NFL safeties he studies, and his favorite restaurants around Buffalo, this bonus episode gives fans a behind-the-scenes look at life inside the Bills locker room. 

You'll also hear:
• Which NFL safeties he watches most
• The one Bills player he least wants to tackle
• Favorite training camp meals
• New Highmark Stadium excitement
• Western New York food recommendations

The Centered on Buffalo Pod...


Cole Bishop on C.J. Gardner-Johnson, Josh Allen & Bills Training Camp
Cole Bishop on C.J. Gardner-Johnson, Josh Allen & Bills Training Camp episode artwork
07/23/2026

Cole Bishop returns to Centered on Buffalo to break down one of the biggest storylines heading into Bills training camp.

The third-year safety joins Eric Wood to discuss recovering from his OTA injury, learning Jim Leonhard's new defensive system, building chemistry with C.J. Gardner-Johnson, and why Buffalo's secondary could look very different this season.

Cole also shares his thoughts on Josh Allen, Keon Coleman, DJ Moore, Jordan Poyer's mentorship, studying film, and why versatility is becoming one of the most important traits for NFL safeties. 

🏈 Topics include:
• Jim Leonhard's new defense
• C.J. Gar...


Bradley Chubb Opens Up About Joining the Buffalo Bills
Bradley Chubb Opens Up About Joining the Buffalo Bills episode artwork
07/16/2026

Bradley Chubb joins Eric Wood on Centered on Buffalo for an inside look at his first offseason as a member of the Buffalo Bills.

Chubb opens up about recovering from injuries, preparing for his ninth NFL season, and why he's excited to play under new defensive coordinator Jim Leonhard. He also shares what it was like training with Bills rookie TJ Parker, the veteran leaders who shaped his career, and how his game has evolved over time.

The conversation also dives into facing Josh Allen, battling Dion Dawkins, playing in the old Highmark Stadium, the NFL's...


Bills Training Camp Preview | Sal Capaccio Joins Eric Wood
Bills Training Camp Preview | Sal Capaccio Joins Eric Wood episode artwork
07/09/2026

The countdown to Bills training camp is officially on.

Eric Wood is joined by longtime Bills insider Sal Capaccio to break down everything Buffalo fans should be watching as training camp approaches. They discuss why the Bills reduced open practices this summer, the reasoning behind the Blue & Red practice ticket changes, and what fans can expect from the new Highmark Stadium.

They also dive into the biggest position battles, including Caleb Alarms-Or, Dorian Williams, DJ Moore's early impact, and why C.J. Gardner-Johnson could completely change the identity of Buffalo's defense. Plus, Sal shares his biggest O...


TJ Parker on Becoming a Buffalo Bill, Josh Allen & His NFL Rookie Season
TJ Parker on Becoming a Buffalo Bill, Josh Allen & His NFL Rookie Season episode artwork
06/25/2026

Buffalo Bills second-round draft pick TJ Parker joins Eric Wood to discuss his journey from Clemson to the NFL, what it was like being selected 35th overall in the 2026 NFL Draft, his first experiences at Bills OTAs, learning from veterans Greg Rousseau and Joey Bosa, facing Josh Allen in practice, and why he chose development over NIL money in college football. Parker also shares the influence of his military family background, the pass rushers he studies most, his plans for training camp, and the game he's circled on the Bills schedule. If you're a Buffalo Bills fan looking for insight...


Michael Repole Talks UFL Growth, Kobe Bryant & Taking Big Risks
Michael Repole Talks UFL Growth, Kobe Bryant & Taking Big Risks episode artwork
06/11/2026

Michael Repole joins the Centered on Buffalo Podcast for a wide-ranging conversation about the explosive growth of the UFL, the incredible success of the Louisville Kings, and why spring football may finally be here to stay.
 
Repole shares why he invested in the UFL, what separates this league from past spring football attempts, and how innovative rules, strong ownership, and passionate fan bases are helping build momentum across the country. He also discusses the Louisville Kings' remarkable journey from an expansion franchise to a championship contender in just one season, the importance of finding the right markets, and t...


Bills DC Jim Leonhard Reveals His Vision for the Bills Defense
Bills DC Jim Leonhard Reveals His Vision for the Bills Defense episode artwork
06/04/2026

Former Bills safety and current Buffalo Bills Defensive Coordinator Jim Leonhard joins the show for an inside look at his return to Buffalo and his journey from NFL veteran to one of football's most respected defensive minds.Jim shares when he knew coaching was his future, the mentors who shaped his leadership style—including Rex Ryan—and how his years at Wisconsin prepared him for today's NFL players.

He also breaks down the evolution of modern football, why quarterback play has changed defensive strategy, and what makes building a championship-caliber defense so challenging.The conversation dives into Buffalo's defe...


Eric Wood On Josh Allen, Bills Roster & Training Camp Changes
Eric Wood On Josh Allen, Bills Roster & Training Camp Changes episode artwork
05/29/2026

On this episode of Centered on Buffalo/Talking Buffalo, Patrick Moran is joined by former Buffalo Bills great and current team radio analyst Eric Wood for a discussion mostly about the Bills that includes training camp routines with new coaches, pressure of being Josh Allen, arduous golf adventures and more. 

Talking Buffalo Info:
Website ▶ www.talkingbuffalo.com Subscribe/Follow to Talking Buffalo on Apple or Spotify. #bluewirevideo 📢APPLE PODCASTS » https://tinyurl.com/bdfu5ucd 📢 SPOTIFY » https://tinyurl.com/y5sk8ymp Follow Patrick Moran on social media Twitter ▶ https://twitter.com/PatrickMoranTB instagram ▶ https://instagram.com/PatrickMoranTB Facebook ▶https...


Josh Allen Joins Eric Wood: New Dad Life, Bills OTAs & Deep Ball Work
Josh Allen Joins Eric Wood: New Dad Life, Bills OTAs & Deep Ball Work episode artwork
05/21/2026

Bills Mafia, this is a big one.

Josh Allen joins Eric Wood on Centered on Buffalo for a wide-ranging conversation about life on and off the field. Josh opens up about becoming a new dad, how fatherhood has already changed his perspective, what this offseason has looked like as he manages his foot and sharpens his mechanics, and where he’s focused heading into the season. Eric and Josh also get into the vibe inside the Bills locker room, Joe Brady’s energy, the development of young receivers like Keon Coleman and TJ Moore, the challenge of improving the...


Deone Walker on His Rookie Season, Playoff INT & Buffalo’s New Scheme
Deone Walker on His Rookie Season, Playoff INT & Buffalo’s New Scheme episode artwork
05/14/2026

Deone Walker joins Eric Wood on Centered on Buffalo to talk about his impressive rookie season with the Bills, the jump from college football to the NFL, and what fans can expect from Buffalo’s new defensive scheme under Jim Leonard. The former Kentucky standout opens up about battling through back injuries, learning the mental side of pro football, and how the Bills’ veteran defensive line welcomed him from day one.

The conversation also dives into Deone’s versatility across the defensive front, why Buffalo’s new defense will look very different than a traditional “3-4,” and what it’s like tr...


ESPN’s Steve Levy Joins Eric Wood to Talk Sabres, Bills & Buffalo
ESPN’s Steve Levy Joins Eric Wood to Talk Sabres, Bills & Buffalo episode artwork
05/06/2026

ESPN’s Steve Levy joins Eric Wood on Centered on Buffalo for a wide-ranging conversation on the Sabres’ playoff run, the energy returning to Buffalo hockey, and why this team’s turnaround has been so impressive. Steve breaks down what changed after the Sabres’ midseason shift, why Buffalo’s physicality stood out against Boston, and what the team needs to do against Montreal to keep the run alive.

Eric and Steve also dive into Bills talk, including the surprise of Buffalo moving on from Sean McDermott, Joe Brady’s promotion, Josh Allen’s rise into the very top tier...


Trade Back Masterclass: How the Bills Maximized Value with Joe Marino and Eric Wood
Trade Back Masterclass: How the Bills Maximized Value with Joe Marino and Eric Wood episode artwork
04/30/2026

The Bills didn’t chase headlines… they built a plan. After trading back multiple times in the draft, Buffalo walked away with something most teams miss: real value across the board. But was it the right move? Eric Wood is joined by draft analyst Joe Marino to break down the strategy behind the Bills’ approach — why they passed on early picks, how they maximized every opportunity, and which players could quietly become the biggest impact pieces on this roster. From under-the-radar steals to a complete shift in defensive philosophy, this episode dives into what the Bills are really building...


Bills OL Alec Anderson Talks Sabres Zamboni Ride and 2026 Minicamp
Bills OL Alec Anderson Talks Sabres Zamboni Ride and 2026 Minicamp episode artwork
04/23/2026

Buffalo Bills offensive lineman Alec Anderson returns to the Centered on Buffalo podcast for an engaging conversation with Eric Wood. Alec shares his experience riding the Zamboni at a recent Sabres playoff game, the electric atmosphere in KeyBank Center, and how it compares to the energy at Bills home games and playoffs.

The discussion shifts to the ongoing veteran minicamp as the team adjusts to new leadership and schemes. Alec talks about competing for the starting left guard position, his offseason training focused on the left side, maintaining playing weight, and his impressions of new additions to the...


Bills DL DeWayne Carter Interview: Offseason, Joe Brady & New Stadium
Bills DL DeWayne Carter Interview: Offseason, Joe Brady & New Stadium episode artwork
04/16/2026

Eric Wood sits down with Buffalo Bills defensive lineman DeWayne Carter for a candid conversation on the Centered on Buffalo podcast. DeWayne shares how his Achilles recovery is progressing, his excitement about returning for training camp, and his thoughts on adapting to Jim Leonard’s new defensive scheme and working under Joe Brady. 

He opens up about his NFL Draft experience, favorite moments from his time with the Bills, exploring the new stadium, and his love for Buffalo’s wing scene. The conversation also covers life in the defensive line room, his popular Fat Boy Friday cooking videos, and p...


Dawson Knox Talks Family, Football & Staying in Buffalo
Dawson Knox Talks Family, Football & Staying in Buffalo episode artwork
04/09/2026

Buffalo Bills tight end Dawson Knox joins Eric Wood for a wide-ranging conversation on life, football, and everything in between as he enters his eighth NFL season. Knox opens up about a transformative year that included becoming a father during the season, how that experience shifted his perspective, and what it’s been like settling into family life during the offseason. He also shares why staying in Buffalo was so important to him, even if it meant leaving money on the table, and what makes the team, city, and locker room so special.

The conversation also covers the ev...