The Relational Psych Podcast

10 Episodes
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By: Relational Psych

The Relational Psych Podcast makes therapy more approachable by inviting real mental health professionals to explain what they do, why they do it, and why it works, using simple, understandable language that anyone can apply to their lifelong growth.

Healing Through Connection: EFT for Couples and Attachment Styles with Rachel Orleck
#6
07/02/2024

In this episode of the Relational Psych Podcast, host Dr. Carly Clayney interviews Dr. Rachel Orleck, a licensed psychologist specializing in couple's counseling and infertility. They explore patterns that impact relationships, focusing on the principles of Emotionally Focused Therapy (EFT). Dr. Orleck explains how attachment styles, trauma, and past experiences influence adult relationships. The conversation delves into negative patterns like assumptions and blame, as well as positive behaviors such as gentleness, vulnerability, and mindfulness. They provide insights into how couples can improve their connection and move towards secure attachment, emphasizing the value of therapeutic support in this journey.<...


The Taboo of Grief, Death, and Dying with Rachel Stapleton
#5
06/04/2024

In this episode of The Relational Psych Podcast, Dr. Carly Claney sits down with Rachel Stapleton, a licensed independent clinical social worker specializing in grief, loss, chronic illness, and end-of-life care. Together, they explore the pervasive discomfort surrounding conversations about death, dying, and grief in our society. Rachel shares her insights from years of experience as a hospice social worker and discusses the parallels between birth and death, emphasizing the importance of normalizing and honoring both transitions.

Throughout the conversation, Dr. Claney and Rachel delve into the nuances of grief, from sudden loss to...


Exploring the Evolution and Impact of CBT with Blake Thompson
#4
04/30/2024

In this episode of the Relational Psych Podcast, Dr. Claney delves into the transformative world of personalized Cognitive Behavioral Therapy (CBT). Join us as we explore how tailoring therapy to individual needs enhances its effectiveness and patient satisfaction. We discuss the evolution from traditional manual-based CBT to a more adaptive, patient-centric approach, examining its impact on mental health treatment. We cover the challenges, benefits, and practical applications of personalized CBT, making it a must-listen for therapists, psychology enthusiasts, and anyone interested in the future of mental health care.

Seattle Anxiety Specialists (SAS)

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The Current State of Psychedelic Treatment with Erin Wright
#3
04/02/2024

In this episode of the Relational Psych Podcast, host Dr. Carly Claney is joined by Erin Wright, a leading expert in the field of psychedelic therapy. They delve into the current state of legal psychedelic treatment, exploring the transformative power of substances like MDMA and psilocybin in mental health care. Wright offers invaluable insights into the latest research, ethical considerations, and the future of these groundbreaking treatments. Whether you're a mental health professional or someone interested in the evolving landscape of therapy, this episode offers a thoughtful and informative perspective on one of the most exciting developments in...


Exploring Life Without Children with Katie Maynard
#2
03/05/2024

In this episode of the Relational Psych Podcast, Dr. Carly Claney invites Katie Maynard to delve into the nuanced experiences of living without children. Whether by choice or circumstance, Katie shares her journey and sheds light on the societal pressures, personal reflections, and the psychological impact of being childfree or childless. Together, they explore the challenges, misconceptions, and unexpected joys that come with this path, offering insights and support for others navigating similar experiences. Join us for a compassionate conversation that broadens our understanding of family, fulfillment, and personal growth.


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PMS and Mental Health with Dr. Christine Hutchison
#1
02/06/2024

In this episode of the Relational Psych Podcast, hosted by Dr. Carly Claney, guest Dr. Christine Hutchison delves into the intricate relationship between PMS (Premenstrual Syndrome) and mental health. Dr. Hutchison, a clinical psychologist, explores the emotional and physical aspects of PMS, discussing its impact on women's lives from a psychodynamic perspective. The conversation includes insights from her research and clinical experience, examining how societal views and personal experiences shape the understanding and handling of PMS. The discussion also touches upon the broader implications of PMS on personal identity and relationships, offering a deep dive into this often...


How to Bring About Lasting Change with Caitlyn Liao, MSW
#7
12/12/2023

This week on the Relational Psych Podcast, Dr. Carly Claney has an in-depth conversation with fellow Relational Psych therapist, Caitlyn Liao, MSW. They take a deep dive into the subject of psychological change - why people desire change, why change can be difficult and complex, and strategies to bring about change. 

Caitlyn provides three central points for change: making the unconscious conscious, reframing the problem, and having a new relational experience. They discuss concepts like the unconscious motivations, desires, fears, self-criticism, conflict avoidance, attachment styles, emotional insights, and therapeutic relationships, and conclude with the power of understanding, c...


Sex and Gender in Psychoanalysis with Sally Bjorklund
#6
11/28/2023

Tyson talks with Sally Bjorklund about a psychoanalytic understanding of sexuality and gender identity, tracing the evolution of theories about sex and gender from Freud through to Contemporary Relational analytic theory. Their conversation touches on the uses of sex and gender, polymorphus perversity, and exploding dice.


Sally is a psychoanalyst  practicing in Seattle. She works with adults and couples and provides clinical consultation for therapists. She was co-founder and faculty of  Relational Psychoanalysis and Psychotherapy Seattle (RPPS). She is a clinical supervisor for the National Training Program of the National Institute fo...


Psychoanalytic Therapy for Adolescents with Don Schimmel
#5
11/14/2023

Adolescence can be a turbulent time full of big emotions, struggles with identity, and conflicts around independence. In this episode, licensed therapist Tyson Conner speaks with psychologist Don Schimmel about how psychodynamic psychotherapy can help teenagers navigate this critical developmental stage. They discuss important concepts like viewing symptoms as "coded communications," avoiding power struggles, and relating to teens through playfulness. Schimmel explains how therapy provides adolescents with a much-needed transitional relationship as they separate from dependence on parents. The therapists also talk about when psychodynamic therapy may not be the right approach, how to introduce reluctant teens to...


Grief that Breaks Us Open to Be Present with Peter Jabin
#4
10/31/2023

In this episode, Tyson Conner speaks with Peter Jabin, a pastoral psychotherapist and spiritual director, about the importance of grief and communal grieving practices. They discussed how grief is a natural and necessary part of being human, and how ritual and community can help us metabolize loss in a healthy way.

Peter explained the concept of the "five gates" of grief, outlining different pathways into the grieving process beyond just the loss of a loved one. They talked about how grieving builds resilience and connection, countering the common notion that it is a sign of weakness. Peter...