TheDialedInPodcast

40 Episodes
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By: Cole Gembicki

TheDialedInPodcast focuses on mindset, mental health, and personal growth. Each episode explores real conversations about the challenges people face in today’s world — from feeling stuck and distracted to learning how to take control of your life and move forward with clarity.The goal of this podcast is simple: to help people get unstuck, think more intentionally, and regain control of their direction.Here you'll find conversations about discipline, self-improvement, awareness, and the lessons that come from navigating life, growth, and entrepreneurship.New episodes every Monday at 6PM EST.

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197: You’re More Worried About Being Judged Than Actually Moving Forward
197: You’re More Worried About Being Judged Than Actually Moving Forward episode artwork
#197
Yesterday at 11:00 PM

In today's episode we talk about why if you're tired of constantly second-guessing yourself & always worrying about what other people say about you, then it's absolutely CRUCIAL for you to stop allowing the fear of being judged to dictate the decisions you actually make and instead just really start to learn not only how to put yourself in situations that are actually going to help your grow, but how to then properly stop letting other people's opinions hold you back from becoming the person you actually want to be from here on out. 

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Chapters:


196: You Can’t Keep Putting Yourself Last
196: You Can’t Keep Putting Yourself Last episode artwork
#196
10/26/2026

In today's episode we talk about why if you’re tired of constantly putting your own feelings to the side just to make sure everybody else is okay, then it is absolutely CRUCIAL for you to stop neglecting your own emotions for the benefit of others and instead just really start to learn not only how to put yourself first without feeling guilty about it, but how to then properly stop sacrificing your own peace just to keep everybody else happy from here on out.

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Chapters:

0:00 - Introduction 


0:45 - Why...


195: Why You Keep Self-Sabotaging Your Own Life
195: Why You Keep Self-Sabotaging Your Own Life episode artwork
#195
10/19/2026

In today's episode we talk why if you’re tired of constantly expecting the worst and sabotaging your whole life over it, then it is absolutely CRUCIAL for you to stop letting the fear of what could go wrong destroy what has been actually going right and instead just really start to learn not only how to recognize when you’re letting your own thoughts get the better of you, But how to then properly stop letting your own assumptions get in the way of the life you’re currently trying to build from here on out.

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194: Why You Never Feel Like You’re Doing Enough
194: Why You Never Feel Like You’re Doing Enough episode artwork
#194
10/12/2026

In today's episode we talk about why if your tired of working hard and still feeling like your just never doing enough, then it is absolutely CRUCIAL for you to stop trying to measure your progress only by how much you get done, and instead just really start to learn not only how to give yourself credit for the work you’ve already put it, but how to then properly stop letting the fear of falling behind take control not only over you but over the life your currently trying to build from here on out.

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193: You’re Letting Other People’s Opinions Become Your Inner Voice
193: You’re Letting Other People’s Opinions Become Your Inner Voice episode artwork
#193
10/05/2026

In today's episode we talk about why if you’re tired of constantly questioning yourself and who your supposed to be, then it is absolutely CRUCIAL for you to stop letting other peoples opinions become your inner voice, and instead just really start to learn not only how to separate what other people have said from what you actually believe but how to then properly rebuild that real level of confidence and trust in yourself to actually become who you truly want to be from here on out. 

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Chapters:

0:00 - Introduction 


192: You’re Addicted To Your Own Potential
192: You’re Addicted To Your Own Potential episode artwork
#192
09/28/2026

In today's episode we talk about why if you’re tired of constantly knowing you’re capable of more but still not understanding why you can’t seem to get there, then it is absolutely CRUCIAL for you to stop letting the thought of who you could become replace the feeling of actually becoming them and instead just really start to learn not only how to turn your potential into actual action, but how to then properly build the necessary level of discipline and consistency required to finally become the person you know you’re capable of being from here on...


191: You’re Becoming A Stranger To Yourself
191: You’re Becoming A Stranger To Yourself episode artwork
#191
09/21/2026

In today's episode we talk about why if you’ve been spending so much time trying to become a better version of yourself that you’ve started to feel like a stranger in your own life, then it is absolutely CRUCIAL for you to stop constantly trying to change who you are just to become the person you want to be, and instead just really start to learn not only how to understand what parts of yourself are actually worth changing, but how to then properly build the life you want without completely losing yourself in the process from here...


190: Why You Keep Overthinking What You Already Know
190: Why You Keep Overthinking What You Already Know episode artwork
#190
09/14/2026

In today's episode we talk about why if you’ve been overthinking every single decision and just questioning what direction you should be going in next, then it is absolutely CRUCIAL for you to stop searching for a different answer just because you don’t like the one you already have, and instead just really start to learn not only how to ask yourself why you keep running from the things you already know, but how to then properly trust yourself enough to actually go and act on them from here on out.

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Chapters:
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189: Why You Keep Holding Onto A Life You’ve Outgrown
189: Why You Keep Holding Onto A Life You’ve Outgrown episode artwork
#189
09/07/2026

In todays episode we talk about  if your tired of living the same exact life day after day and your truly ready to start to see some real change in it, then it is absolutely CRUCIAL for you to stop trying to hold onto a version of your life that no longer feels like yours, and instead just really start to learn not only how to recognize the things that are actually keeping you stuck, but how to then properly start to break away from the cycles while building the life that you truly want to live from here o...


188: You’re Not Stuck. You’re Scared Of What Happens Next
188: You’re Not Stuck. You’re Scared Of What Happens Next episode artwork
#188
08/31/2026

In today's episode we talk about why if you genuinely want to start to move forward with your life and truly start to see some real change in it, then it is absolutely CRUCIAL for you to stop letting the fear of uncertainty keep you trapped in the same exact place, and instead just really start to learn not only how to trust in yourself and your own capabilities, but how to then properly start to embrace the unknown without letting it control you from here on out.

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Chapters:

0:00 - Introduction 


187: You’re Losing Your Life To Social Media
187: You’re Losing Your Life To Social Media episode artwork
#187
08/24/2026

In today's episode we talk about how social media is slowly disconnecting you from your own life, and why if you genuinely want to start to regain that control and truly start to see some real progress in it, then it is absolutely CRUCIAL for you to stop constantly consuming everyone else’s life while barely being present in your own, and instead just really start to learn not only how to stop comparing your reality to what you see through a screen, but how to then properly start building a life that you actually want to live from he...


186: The Reason You Never Change
186: The Reason You Never Change episode artwork
#186
08/17/2026

In today's episode we talk about the real reason you never change, and why if you genuinely want to start seeing some real growth and progress within your life, then it is absolutely CRUCIAL for you to stop treating the promises you make to yourself like they’re optional, and instead just really start to learn not only how to take control and hold yourself accountable, but how to then properly build the trust within yourself that’s necessary to actually make these things real from here on out.

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Chapters:

0:00 - Introduction 
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185: Why It Never Feels Like You’re Making Progress
185: Why It Never Feels Like You’re Making Progress episode artwork
#185
08/10/2026

In today's episode we talk about why if you’ve been working harder then ever but still feel like you’re getting nowhere, then it is absolutely CRUCIAL for to stop measuring your growth by things you can’t control and instead just really start to learn not only how to measure your progress by the person you’re becoming, but how to then properly recognize the growth that’s already taking place from here on out.

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Chapters:

0:00 - Introduction 


0:45 - Why It's So Important To Stop Measuring Your Growth By T...


184: Why You’re Missing Your Life While Trying To Build It
184: Why You’re Missing Your Life While Trying To Build It episode artwork
#184
08/03/2026

In today's episode we talk about why if you’ve been working harder than ever to build a better future, but still feel like your happiness is always  one goal away, then it is absolutely CRUCIAL for you to stop believing that your life only starts once you finally get there, and instead just really start to learn not only how to continue working towards the life you want, but how to then properly enjoy the life you’re currently living from here on out.

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Chapters:

0:00 - Introduction 


0:46 - Why It...


183: Why Your Life Doesn’t Feel Like It’s Moving Anymore
183: Why Your Life Doesn’t Feel Like It’s Moving Anymore episode artwork
#183
07/27/2026

In today's episode we talk about why if your tired of working hard and still feeling like your life isn’t actually moving forward, then it is absolutely crucial for you to stop confusing progress with just staying busy, and instead just really start to learn not only how to move through your life with some real intention but how to then properly align your actions and decisions with your overall vision from here on out.

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Chapters:

0:00 - Introduction 


0:45 - Why It's So Important To Start Realizing If Your Mak...


182: Your Standards Decide Your Future, Not Your Goals
182: Your Standards Decide Your Future, Not Your Goals episode artwork
#182
07/20/2026

In today's episode we talk about why if you genuinely want to stop living the same exact life year after year and truly start to become that version of yourself that you know you’re capable of becoming, then it is absolutely CRUCIAL for you to stop trying to change your own life solely through your goals alone and instead just really start to learn not only how to raise your overall standards and expectations but how to then properly hold your self accountable while matching your actions with them from here on out.

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181: The Real Cost Of Playing It Safe
181: The Real Cost Of Playing It Safe episode artwork
#181
07/13/2026

In today's episode we talk about why if you genuinely want to start to change your life around and truly start to reach your full potential then it is absolutely CRUCIAL for you to stop trying to take these easy routes and always play these things safe, and instead just really start to learn not only how to bet on yourself and your actions, but how to then properly build that level of confidence and momentum thats needed to achieve these things from here on out. 

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Chapters:

0:00 - Introduction 


0:48...


180: Why You’re Only One Decision Away From Changing Your Life
180: Why You’re Only One Decision Away From Changing Your Life episode artwork
#180
07/06/2026

In today's episode we talk about why if you genuinely want to start to change your life around and truly start to see some real growth and progress in it, then it is absolutely CRUCIAL for you to stop ignoring every single small decision that you decide to make and instead just really start to learn not only how to match your decisions with your overall vision, but how to then properly build some real consistent action and momentum towards these from here on out.

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Chapters:

0:00 - Introduction 


0:50 - W...


179: Why You Keep Starting Over
179: Why You Keep Starting Over episode artwork
#179
06/29/2026

In today's episode we talk about why if your tired of starting over and you just genuinely want to start to see some real growth and progress within yourself and your life, then it is absolutely CRUCIAL for you to stop trying to restart every single time these things go and fall part, and instead just really start to learn not only how to work though the setbacks without completely giving up, but how to then properly build that real level of momentum and consistency that’s needed to achieve them from here on out.

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178: Why The Life You Want Requires A Different Version Of You
178: Why The Life You Want Requires A Different Version Of You episode artwork
#178
06/22/2026

In today's episode we talk about why if you genuinely want to start to change your life around, and truly start to become that version of yourself that you know your capable of becoming, then it is absolutely CRUCIAL for you to stop trying to carry all of your old habits & behaviors into this brand new life and instead just really start to learn not only how to change your daily actions and mentality But how to then properly have them align with your overall vision from here on out.

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Chapters:

0:00...


177: The Problem Is What You've Made Normal
177: The Problem Is What You've Made Normal episode artwork
#177
06/15/2026

In today's episode we talk about why if your just tired of feeling stuck and you just truly want to start to see some real progress and growth within your life, then it is absolutely CRUCIAL for you stop trying to overlook like habits, patterns and behaviors that you’ve decided to make normal, and instead just really start to learn not only how to recognize what they’re doing to you, But how to then probably take some real control over them from here on out.

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Chapters:

0:00 - Introduction 


0...


176: Why Your Lack Of Self-Trust Is Costing You Everything
176: Why Your Lack Of Self-Trust Is Costing You Everything episode artwork
#176
06/08/2026

In today's episode we talk about why if your tired of feeling stuck and you just genuinely want to start take some real control not only over your mentality but your life, then it is absolutely CRUCIAL for you to stop letting your everyday fears, doubts and excuses to just constantly run it, and instead just really start to learn not only how to trust yourself and your overall decisions, But how to then properly following through with some real confidence and consistency towards them from here on out. 

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Chapters:

0:00 - Introduction 


175: The Real Part Of Success Nobody Talks About
175: The Real Part Of Success Nobody Talks About episode artwork
#175
06/01/2026

In today's episode we talk about the real part of success that nobody else sees and why if you genuinely want to start to build something real and become the person that you know your truly capable of becoming, then it is absolutely CRUCIAL for you to stop trying to force results throughout your own personal journey and instead just really start to learn not only how to embrace the uncertainty that truly comes with it, but how to then properly keep showing up regardless of how you feel from here on out.

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Chapters:<...


174: Stop Waiting To Feel "Ready"
174: Stop Waiting To Feel "Ready" episode artwork
#174
05/25/2026

In today's episode we talk about why if you genuinely want to start to break free from these cycles and truly start to see some real change in not only yourself but your life, then it is absolutely CRUCIAL for you to stop Trying to wait for that moment that you finally start to feel “ready”, and instead just really start to learn not only how to take some real action towards these things. But how to then properly build that level of trust and confidence that’s needed to truly start to achieve them from here on out. 

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173: Why Nothing Feels Stable in Your 20s Right Now
173: Why Nothing Feels Stable in Your 20s Right Now episode artwork
#173
05/18/2026

In today's episode we talk about the real struggles of your 20s, and why if you genuinely feel lost, behind or mentally exhausted, then it is absolutely CRUCIAL for you to stop comparing your own timeline & success to everyone else that you see online and that’s around you, and instead just really start to learn not only how to focus on you as a person and your own personal journey, but how to then properly build some real consistency, direction and control towards these things from here on out. 

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Chapters:


172: The Real Difference Between People Who Change and People Who Stay Stuck
172: The Real Difference Between People Who Change and People Who Stay Stuck episode artwork
#172
05/11/2026

In today's episode we talk about why if you genuinely want to start to break free from these cycles and truly see some real growth in not only yourself but your life, then it is absolutely CRUCIAL for you to stop letting your emotions and mentality to just constantly get the best of you, and instead just really start to learn not only how to take some real control over them, but how to then properly build consistent action towards these things from here on out.

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Chapters:

0:00 - Introduction 


0:52...


171: Stop Letting Your Emotions Run Your Life
171: Stop Letting Your Emotions Run Your Life episode artwork
#171
05/04/2026

In today's episode we talk about why if you genuinely want to start to break free from these cycles and truly start to take some real control not only over mentality but your life, then it is absolutely CRUCIAL for you to stop trying to base your decisions around how you feel in the moment, and instead just really start to learn not only how to separate your actions from your emotions, But how to then properly take real control over them from here on out. 

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Chapters:

0:00 - Introduction 


0:46...


170: Why You Can’t Build A New Life With The Same Identity
170: Why You Can’t Build A New Life With The Same Identity episode artwork
#170
04/27/2026

In today's episode we talk about the real power of identity, and why if you genuinely want to start to change not only your life but the direction that it is headed in. Then it is absolutely CRUCIAL for you to stop trying to live in the same exact identity that you always have been, and instead just really start to learn not only how to change your current habits & actions but how to then properly create a new identity that matches them from here on out.

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Chapters:

0:00 - Introduction 


169: Why You Stay Stuck Even Though You Know What To Do
169: Why You Stay Stuck Even Though You Know What To Do episode artwork
#169
04/20/2026

In today's episode we talk about the real importance of action, and why if you genuinely want to start to change your life and truly reach those real goals. Then it is absolutely CRUCIAL for you to stop letting your actions contradict your words, and instead just really start to learn not only how to follow through with what you say, but how to then properly build real discipline and consistency towards these things from here on out.

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Chapters:

0:00 - Introduction 


0:45 - Why It's So Important To Letting Your A...


168: Why Most People Quit Before They Even Start
168: Why Most People Quit Before They Even Start episode artwork
#168
04/13/2026

In today's episode we talk about why most people quit before they even start, and why if you genuinely want to start to see some real progress in not only yourself but your life, then it is absolutely crucial for you to stop letting all of your fears and doubts take control of you, and instead just really start to learn not only how to change your overall mentality but how to then properly take some consistent action towards the things you're trying to achieve from here on out.  

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Chapters:

0:00 - Introduction 


167: Your Fear Of Commitment Is Costing You Everything
167: Your Fear Of Commitment Is Costing You Everything episode artwork
#167
04/06/2026

In today's episode we talk about the fear of commitment, and why if you genuinely want to start to see some real growth in not only yourself but your life. Then it is absolutely CRUCIAL for you to stop trying to run every single time these situations start to get difficult or uncomfortable. And instead just really start to learn not only how to fully commit to the things that you’re truly trying to achieve but how to then properly follow through with some real consistency and discipline from here on out.

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Chapters:


166: You Don’t Need A New Life, You Need New Habits
166: You Don’t Need A New Life, You Need New Habits episode artwork
#166
03/30/2026

In today's episode we talk about why in order for you to not only start to change your life but the direction that it’s headed in. Then it is absolutely CRUCIAL for you to stop trying to blame all of your past and current situations on your environment and everyone else that's around you and instead just really start to learn not only how to change your current habits, but how to then properly build that real discipline that’s needed to stay with them from here on out.

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Chapters:

0:00 - Intr...


165: Stop Thinking You're Behind!
165: Stop Thinking You're Behind! episode artwork
#165
03/23/2026

In today's episode we talk about why if your in your mid to late 20s or even early 30s and your just constantly feeling like your not only behind but just falling further and further off track, then it is absolutely CRUCIAL for you to stop trying to compare your own personal life and accomplishments to everyone else’s and instead just really start to learn not only how to take control of where you are right now but how to properly take consistent action towards the life that you truly want to build from here on out. 

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164: Stop Trading Your Time For Temporary Comfort!
164: Stop Trading Your Time For Temporary Comfort! episode artwork
#164
03/16/2026

In today's episode we talk about why if you genuinely want to start to build not only some real growth, but some real sense of long term stability later on down the line. Then it is absolutely CRUCIAL for you to stop trying to trade all of your time and energy for just some temporary relief, and instead just really start to learn not only how to break out of your comfort zone, but how to then properly take action towards the things that you want to achieve from here on out.

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Chapters:
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163: Focus On The Journey, Not The Goal
163: Focus On The Journey, Not The Goal episode artwork
#163
03/09/2026

In today's episode we about why if your a growing content creator or entrepreneur and you genuinely want to start to build some real momentum and consistency in not only yourself but your business. Then it is absolutely CRUCIAL for you to stop trying to obsess over the numbers and the goal itself, and instead just really start to learn not only how to focus on the journey, but how to then properaly embrace the things that come with it from here on out.

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Chapters:

0:00 - Introduction 


0:49 - Why I...


162: It's Time To Start Taking Some Responsibility
162: It's Time To Start Taking Some Responsibility episode artwork
#162
03/02/2026

In today's episode we talk about why if your in your mid to late teens or even early 20's and you genuinely want to start to take some real control not only over your current life but your future one. Then it is absolutely CRUCIAL for you to stop trying to wait on someone or something to just always come and save you, and instead just really start to learn not only how to take some real responsibility, but how to then properly believe in your own personal capabilities from here on out.

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Chapters:<...


161: Why Your Environment Is Either Making Or Breaking You
161: Why Your Environment Is Either Making Or Breaking You episode artwork
#161
02/23/2026

In today's episode we talk about why if you genuinely want to start to change not only the habits that you formed but the direction your life is headed. Then it is absolutely CRUCIAL for you to stop trying to force your own growth in a environment that just constantly denies it, and instead just really start to learn not only how to shape your own surroundings, but how to then properly stay in control of them from here on out.

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Chapters:

0:00 - Introduction 


0:46 - Why You HAVE To S...


160: Why You're Not Lost, You're Distracted
160: Why You're Not Lost, You're Distracted episode artwork
#160
02/16/2026

In today's episode we talk about why if you genuinely want to start to break free from these never ending cycles and truly start to regain some real sense of control and direction in not only yourself but your life. Then it is absolutely CRUCIAL for you to stop trying to put all of your time and energy into the wrong things, and instead just really start to learn not only how to focus on the things that matter, but how to then properly move forward with some real intention towards them from here on out.

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159: Why Living On AutoPilot Is Holding You Back
159: Why Living On AutoPilot Is Holding You Back episode artwork
#159
02/09/2026

In today's episode we talk about why if you genuinely want to start to change not only how you feel, but where your life is headed. Then it is absolutely CRUCIAL for you to stop trying to move through your life with little to no thought or intention behind it and instead just really start to learn not only how to focus on the things that matter, but how to then properly take consistent action towards them from here on out.

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Chapters:

0:00 - Introduction 

0:46 - Why It's So I...


158: Why You Can't Change What You Don't Know
158: Why You Can't Change What You Don't Know episode artwork
#158
02/02/2026

In today's episode we talk about why if you genuinely want start to change not only your mentality but your life. Then it is absolutely CRUCIAL for you to stop trying to live off those habits and motivation alone and instead just really start to learn not only how to educate yourself, but how to then properly take action towards these things moving forward.

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Chapters:

0:00 - Introduction 

0:43 - Why It's So Important To Stop Relying On Your Habits & Motivation Alone

1:46 - My Personal Struggles W...