The School of Bliss Podcast

16 Episodes

By: Collins Adika

This is a platform for inspiration and motivation to achieve health and fitness, mental wellness, career development, personal growth and higher consciousness.

Are you too nice?
Last Tuesday at 11:28 AM

The reality of life right now is, nice people always finish last. Let's take a dive in and see how this concept reflects in day to day life.

From 'weirdo' to someone I appreciate and learn from.
Last Friday at 2:07 PM

In today's society people will be quick to ostracize and castigate certain profiles of individuals and groups. I learnt that the most gifted people often appear different.

Story Time 2.

An eventful 10 hours that built my character.

Are they your true friends?

Through personal experiences, I learnt valuable lessons about the type of people we should keep around us and the profiles we need to look out for disguising themselves as friends while the reality is they're only there to use us and vamoose when they're done.

The power of positive affirmations.

Positive affirmations can certainly have a powerful impact on our mindset and attitude. They can help us shift our focus towards positivity and attract more positive experiences into our lives.

Motivation dose by Collins Adika

Be unapologetically ruthless in pursuing and fulfilling your mission and purpose on earth. The universe is your oyster.

Why you really need a dopamine detox.

In this day and age so many people don't understand the importance of having balanced amounts of dopamine. Today we look at dopamine, effects of high and low dopamine and the importance of detoxing our dopamine.

Do you get the most out of your workouts?

After many years of trial and error, I've finally compiled some important pointers to help you achieve the most out of your time in the gym and other workout spaces. Its time to get the most out of your workouts.

Inflammation, the deadliest threat to health and vitality?

In this episode we dive right into inflammation and how the modern era lifestyle is a major contributor to this issue. we also look at countermeasures to keep inflammation at bay.


The School of Bliss Podcast Trailer.

Achieving higher consciousness

In this episode we look at higher consciousness, levels of consciousness and lower consciousness. We try to understand more about the human consciousness and the power within to transcend and elevate our consciousness.

Embracing new habits turned my life around!

Let's have a conversation about how making some changes can switch up your overall attitude towards life and open you up to abundance and proper self improvement.

Story Time.

Let's look at events that unfolded today and see how little decisions affect our day both positively and negatively.

The waiting game mentality.

In this episode we dive into the importance of embracing the process rather than being fixated in the end result. We look at life as one big waiting game.

Unlocking your full potential.

Today we look at how important it is to realize that your individual potential is boundless. We also look at how you can unlock it to your true potential.

Using gym discipline and mentality to win in life, ft. Lexi Picasso.

In this episode we talk about how the gym grind, mentality and discipline will make you a badass in real life.