The School of Bliss Podcast

10 Episodes
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By: Collins Adika

This is a platform for inspiration and motivation to achieve health and fitness, mental wellness, career development, personal growth and higher consciousness.

Life is spiritual.
#12
06/11/2024

Life is often considered spiritual because it encompasses more than just the physical aspects we can see and touch.


How healthy is your gut?
#11
06/04/2024

Gut health plays a crucial role in overall health. We delve into matters gut health.


When life shows you the middle finger.
#10
05/21/2024

Real talk, motivation dose by Collins Adika.


What is your life purpose?
#9
05/14/2024

Have you found your life purpose?

Do you believe you are fulfilling your life purpose?

We delve into these and much more in this episode.


Kicking addictions | Rewiring the brain.
#8
05/07/2024

In this episode, we delve into addictions, addiction triggers, addiction signs and symptoms etc. Then we talk about getting rid of them.


Conversations and wisdom from Grandpa.
#7
04/30/2024

I compiled several important lessons that I learnt over the years from conversations with my grandpa.


Metabolism | Fat loss | Effective training.
#6
04/23/2024

Why is metabolism so imperative in keeping us healthy and alive?

Let’s look at lifestyle changes to bring about effective fat loss.


Great vs Average.
#5
04/16/2024

Let’s delve into habits of effective and successful people in contrast to negative people.


Ancient practices that will change your life.
#4
04/09/2024

In this episode we revisit the quality of life in the past, in contrast to the overall quality of life now. Why is life expectancy falling drastically?


Life cycles | New chapters | New beginnings.
#3
04/02/2024

I realized that through our journey in life, we experience cycles that definitely have a beginning and an ending. Most at times our greatest challenges and lowest moments signify the end of a cycle.