What Your Mom Forgot To Tell You

7 Episodes
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By: Claire Calfo

The mission of the podcast is to empower women financially, spiritually, physically, and mentally. I will cover topics such as financial freedom, mental health, career growth, fertility, and all types of relationships. I talk to female founders, career coaches, doctors, and many more!

Building The Soto Method, Career Paths, and Routines with Hilary Hoffman
Last Wednesday at 2:00 PM

After a decade-long career in finance, Hilary Hoffman turned her focus toward developing a highly efficient fitness regimen for anyone deeply committed to self-improvement but strapped for time. 

The SOTO Method was born out of one of Hilary’s greatest professional strengths: helping top achievers access their best possible performance. The SOTO Method is a mix of cardio and sculpting movements designed to maximize burn and efficiently deliver a full-body workout.  Learn more

@whatmomforgot on Instagram
Want to start a podcast? Record with Riverside:
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm...


Birth Control Isn't Making You Crazy with Dr. Shea O'Neill
01/18/2023

Dr. Shea O'Neill is an OBGYN Specialist in San Diego, CA and has over 29 years of experience in the medical field. Claire does a Q&A with Dr. O'Neill. We learn about her career path, all about birth control and what it does, and much more!

@whatmomforgot on Instagram
Want to start a podcast? Record with Riverside:
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=clairecalfo

 


@whatmomforgot on Instagram
Want to start a podcast? Record with Riverside:
https://riverside.fm/?utm_c...


Mini Episode: 2023 Goals and 2022 Accomplishments
01/13/2023

Claire describes how she sets goals, reflects on one specific accomplishment for 2023 and chats about her goals for 2023.


@whatmomforgot on Instagram
Want to start a podcast? Record with Riverside:
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=clairecalfo

@whatmomforgot on Instagram
Want to start a podcast? Record with Riverside:
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=clairecalfo



Hustle Culture, Founding Camber, and Mental Health with Mady Maio
01/10/2023

Mady Maio is a digital creator, cohost of podcast Okay Sis, and co-founder of Camber, a recommendation app It’s for tourists that want to feel like locals and locals that want to feel like tourists. We chat about mental health, her experience being a founder, and our passions in life.

Mady's Info
Camber

@whatmomforgot on Instagram
Want to start a podcast? Record with Riverside:
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=clairecalfo

@whatmomforgot on Instagram
Want to start a podcast? Record with Ri...


Ketamine Therapy, Vitamin D, and all things natural medicine with Dr. Meredith Bull
#2
12/28/2022

Dr. Meredith Bull a licensed naturopathic doctor with the intention of guiding you to understand what is at the core of you and your health. This includes prescription and botanical medications as well as targeted nutrient therapy. We talk about what naturopathic medicine is, routines, supplements, insurance and ketamine therapy

Dr. Bull's Website

@whatmomforgot on Instagram
Want to start a podcast? Record with Riverside:
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=clairecalfo

@whatmomforgot on Instagram
Want to start a podcast...


Boundaries, Career Advice, and Finding your Power Voice with Alicia Dara
#1
12/21/2022

Alicia Dara is a nationally recognized speech and presentation coach based in Seattle. She has helped thousands of people including CEO’s, Global VPs, Executive Directors and Presidential candidates break through blocks, find their Power Voice, and put it to work. Her most popular group training is "Power Voice for Career Women", which helps women strengthen their voices, clarify their messaging, and push back against workplace sexism.

Book a session with Alicia: https://www.aliciadara.com/
Follow her on Instagram: https://www.instagram.com/aliciadaracoach/?hl=en...


Intro
12/15/2022

What your mom forgot to tell you’s mission is to empower women financially, spiritually, physically, and mentally. I will cover topics such as financial freedom, mental health, career growth, fertility, and all types of relationships

Follow on Instagram: @whatmomforgot

@whatmomforgot on Instagram
Want to start a podcast? Record with Riverside:
https://riverside.fm/?utm_campaign=campaign_1&utm_medium=affiliate&utm_source=rewardful&via=clairecalfo