These Are Good Days
Welcome to 'These Are Good Days,' the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let's chat about mental health, share our favorite discoveries, and laugh till our sides hurt! Tune in for a dose of positivity and a celebration of life's simple joys. Subscribe now and make every day a good day...
140: Stuff We Love, Summer 2025
These Are Good Days Show Notes - July 2025 Stuff We Love
Archie’s - Supportive sandals with arch support
Top Golf - Find a location near you! It really is so fun to do with family and friends!
Affogato recipe from one of our favorite cooks - Natasha’s Kitchen
Sure House Coffee in Downtown Wooster, Ohio. Try the Brown Sugar Latte!
GCI Baseball Chair - You can get it in solid colors of floral patterns.
Smackin’ Seeds
Village Creamery & Grill - Located in Shreve, Ohio<...
139: Connection over Perfection with Kelli Brownlee
Join us for a powerful conversation about prayer with special guest, Pastor Kelli Brownlee! Kelli tackles some of the toughest questions around prayer: Why pray anyways? What happens when prayers feel unanswered? Is there a "right" way to pray? And what about those angry, disappointed prayers? Our conversation with Kelli is a reminder that prayer is all about connection.
138: Memory Anchors
Join us as we dive into the world of memory anchors. What fills our homes? Is it old treasures, nostalgic keepsakes, or new, fun finds? We chat about how the "stuff" we surround ourselves with isn't just clutter; it's a powerful reflection of who we are, where we've been, and the unique personalities we bring to the world. Get ready to think about your belongings in a whole new light!
These Are Good Day Links
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep...
137: Summer Sanity
Summer's here, and between ball games, beach trips, and just trying to relax at home, things can quickly get chaotic! If you're juggling kids, friends, and family, you know how wild it can be. But what if we had a plan to make the most of it all without losing our minds? Let's chat about how to navigate summer's adventures and keep our heads above water!
These Are Good Days Links
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with...
136: Seize the Yay!
In this episode we're diving into the amazing benefits of being spontaneous. We'll share practical tips on how to be more spontaneous and embrace spontaneous living, even exploring "planned spontaneity." Discover how a little spontaneity can positively impact all areas of your life! If you're ready to invite more fun and freedom into your days, hit play. This episode will help you seize the yay!
These Are Good Days Links
Marando's Cafe
Bosco's Pizza Kitchen - Check out The Pit Master with pulled pork!
Thanks for being...
135: Summer Eats!
It's officially summer eats season, and we are ready to dive in! Forget those sad, soggy hot dogs – we're dishing out our absolute favorite recipes and tips for eating really well this summer. This episode is packed with flavor bombs guaranteed to make your warm-weather gatherings legendary. From zesty salsas and creamy dips to our go-to coney sauce and sweet, celebratory cakes, we've got your tastebuds covered. Because hey, we're all going to be eating anyway, so let's make sure it's ridiculously good!
Episode Links
Buttermilk Waffles from Lil Luna
Greek Layered Dip fr...
134: True to You
What does it actually mean to be yourself? On this episode, "True to You," we're diving deep into the whole vibe of finding our real, authentic selves. We'll chat about how to uncover who you truly are, totally own those awesome quirks, and what it's like to live authentically. Seriously, finding folks who genuinely love and support you for you is huge, and when you really dig yourself, it just makes everything else fall into place. Join us as we figure out how to step fully into your true self and find the connections you deserve!
<...133: Influencers (Part 2)
Ever heard that your friends impact everything? This week, we're putting that to the test and taking a personal inventory of the influences in our lives. Do you know who's truly shaping your direction? More importantly, are they the right people? Join us as we explore what to look for in positive influences and why taking stock of your inner circle is crucial, no matter what life stage you're in.
These Are Good Days Links
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram...
132: Influencers (Part 1)
Ever look back and think, "Yep, definitely a product of my environment... and a few interesting influences"? Us too! This week, we're hilariously exploring the REAL influencers who've left their mark, for better or worse. No matter where you are, people are shaping you. Let's laugh (and maybe side-eye) the true influencers who've made us who we are today.
These Are Good Days Links
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link...
131: Summer "yesses and nos"
We are looking ahead to summer - and we're excited! There are things we will be bringing into summer with us, as well as things that we are going to leave behind. Are we camping and hiking, or are we eating ice cream and beaching? That's up to you to find out!
Show Links
Men's swimtrunks
Face Stick Sunscreen
Tanning Oil
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the...
130: Listen to the nudge (Part 2)
Tune in for Part 2 of "Listen to the Nudge!" We're exploring unconventional kindness – like honesty and boundaries – and sharing a few listener stories. Plus, we introduce "Grinds My Gears," where we take a quick, lighthearted break from being positive to rant about what's bugging us!
These Are Good Days Podcast Links
Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!
If you know anything about us at a...
129: Listen to the nudge (Part 1)
Ever get that little nudge to help someone out? Sometimes we listen and sometimes we talk ourselves out of making a move. This week on These Are Good Days, we're digging into why those nudges are so important. Kindness isn't just about helping others; it actually wires us together, creating a sense of community and shared experience. And get this: being kind isn't just for them – it's a surprising superpower for your self-esteem too. Join us as we uncover the unexpected power of generosity and why it's so vital.
These Are Good Days Li...
128: "What if" to "What is"
In this episode, we explore the shift from "what if" to "what is" and how it empowers us to take control of our lives. By focusing on the present, we move away from anxiety-driven catastrophizing to embrace reality. Our minds often trick us into worrying about things that never happen, leaving us stuck in fear. Join us in the powerful conversation all about shifting our mindset.
127: Awe & Wonder
Stopping and noticing sounds like a simple practice, but do we take the time to do it? What would happen if we lived with a sense of awe and wonder? How would noticing the word around us change us? Join us in this conversation all about slowing down and paying attention to the people and world around us.
Order TAGD Coffee
126: Stuff We Love, Spring 2025
Join us for an episode of, Stuff We Love! Here we share new things we've been loving, old favorites that are sticking around, and things that are making our life better! We're talking good coffee, zipper mesh pouches, potato chips, and books we're loving. You just never know what to expect during our Stuff We Love episodes!
We are so thankful for our sponsor Walnut Creek Foods. To see where you can find their products, click here. To purchase some of their products to be shipped to your house, click here.
Links below!
...
125: Model Parents
Whether we like it or not, our kids pick up what we’re laying down, and we are their primary role models. The phrase "more is caught than taught" holds so much truth. There are many qualities we hope our kids carry into adulthood, but the reality is, they’ll carry much of what we model for them. From the way we handle our emotions, manage relationships, to how we show gratitude—these lessons are often absorbed through the time and example we set. Join us in this conversation about being intentional role models as parents.
124: Wishin' and Hopin'
Join us in a conversation all about hope. How is hope different than wishing? What does hope require of us? Is it passive or active. In this episode we talk about the foundation of hope and what it takes to live a hope-filled life.
123: Fight the Funk
Have you ever been in a funk? You know the funk - maybe it's work induced, stress induced, or even seasonally induced. Either way, the funk need fighting. Join us in this conversation all about fighting the funk and getting on the other side.
122: The Waiting Room
In this episode of These Are Good Days we talk all about the waiting room. Why are we so hesitant to show up in the waiting room when the people we love are going through crisis or health concerns? How do we show up for the people around us? And, how can we get better at cultivating a life that is full of waiting room people?
Open Mic with Erin Moon
Erin is back with random questions we throw at her - no planning, no curating, just raw unfiltered stream of consciousness. Erin is our new best friend, so let's get to know here even better! We as the hard hitting questions about favorite Broadway musicals, road trip snacks, and if she is a bath or shower girl. Also, big shout out to Kendrick Lamar for bringing flair jeans back into our lives.
121: I've Got Questions with Erin Moon
Join us for a conversation with Erin Moon about her newly released book, I've Got Questions: The Spiritual Practice of Having it Out with God. Erin's book gives us all permission to question concepts surrounding faith and even question God - all while inserting the best pop culture references. We've all been there - disillusionment with church, frustration with God, or reconciling what faith looks like as we change. Erin takes the first step of vulnerability in asking questions of God while constructing her faith - and gives us the freedom to do the same. You won't want to...
120: 40 for 40 (2 of 2)
We are in part 2 of 2 for our 40 for 40! Lee Ann is giving Matt 40 pieces of advice for living well into your 40's! Join us as Lee Ann shares the second part of her list - sharing life hacks, ways to live fully, and tips for living well. You won't want to miss part 2 of our 40 for 40!
119: 40 for 40 (1 of 2)
This week is Matt's 40th Birthday! On this special two part episode, Lee Ann is giving Matt all the tips for living well! What are some of Lee Ann's pieces of advice or secrets that make this life worth living? You'll have to listen to find out! Join us for part 1 of 40 for 40!
118: Freedom from opinions
Today we are giving you permission. Permission to be free from having an opinion about everything. Our minds are full of so much information leading us to craft and curate opinions about things that truly don't matter. But, what if we started saying, "I don't know" or "I haven't given that much attention or thought?" How would it free up our minds if we just stopped. Join us in this conversation all about being free from forming opinions.
117: Teach me how to Hygge
Hygge and embracing our inner cozy has been a theme around here, so let's check in on our hygge practices! Hygge is the practice of being settled in, comfortable, and embracing all things comfort. We hygge hard, especially in winter, and we'd love for you to embrace your hygge rhythms with us!
116: Peace in Chaos
The world can sometimes feel chaotic, no doubt. Elections, natural disasters, news from around the globe, and lots and lots of opinions flood our news feeds constantly. All the consumption of this information can feel overwhelming and paralyzing at times. So, how do we wade through the information overload? Join us in a conversation about finding peace in the chaos, filtering out the noise, and finding meaning in the midst of the news feeds.
115: Leaving and Bringing
We are looking ahead to 2025 and making some intentions! You know we aren't resolution people, but intentions and 1% improvements are our jam! Join us in this conversation about what we are leaving behind in 2024 and bringing with us into the new year.
114: Year in Review
Join us in a review of 2024! It's fun to look back at the highlight reel of the previous year and see all the exciting, fun things that have happened. But, what about the moments in between? There are moments that don't make our highlight reel that are important too. Join us in this conversation all about 2024 - the highs, the lows, and the lessons.
113: Finding Jesus
What does Jesus mean to us? Join us as we unpack the nuance of Jesus and his role in our life. We're all familiar with WWJD (What Would Jesus Do?), but how could asking that question shape our life an impact our relationships? This conversation is full of nuggets about the impact of Jesus in our lives.
112: The Harried Holidays
We are in the thick of the holiday season - no doubt there have been moments where it's felt harried and overwhelming. But, how can we make sure the holiday season doesn't just swallow us whole? No matter what season of life we're in we probably have some pressure to make holiday magic. So, how can we have the magical moments we're looking for while keeping everything in perspective? Join us in the conversation all about keeping the stress at bay this holiday season.
Open Mic with Kendra Adachi (aka The Lazy Genius)
Join us for 10 random questions with Kendra Adachi, aka The Lazy Genius! In this bonus episode we get to know Kendra a little better with our off the wall questions. How does Kendra like her eggs and coffee? What is her most prized thrifted find lately? What fictional authors are her favorites? And, what is saving her life right now?
111: Kendra Adachi (aka The Lazy Genius) and The Plan
You may know Kendra Adachi as an author, a podcaster, or simply as The Lazy Genius. Kendra's life mission is to empower you to become a genius about things that matter and lazy about the things that don't. She's a New York Times Bestseller and hosts a podcast called, The Lazy Genius Podcast. In this episode we talk about her 13 guiding principles, her latest book called The Plan, and why there are water bottle stickers with her dressed as a nun.
You can follow Kendra in Instagram at @thelazygenius
Or, check out all things Lazy...
110: Hard Conversations
No one LOVES initiating difficult conversations. It feels scary, unknown, and sometimes just pain painful. But, what would happen if we approached those difficult conversations with a little more grace, understanding, and empathy? How would our relationships improve if we called out the awkwardness, uncertainty, and vulnerability of brining up hard subjects - especially with people we love? Join us in this conversation all about hard conversations.
109: Holiday Harmony
Here we are diving into the art of setting boundaries with family during the holiday season. Whether it’s managing expectations or dealing with difficult conversations, we share practical tips for keeping your peace while staying true to yourself. You’ll learn how to communicate your needs with clarity and compassion, without feeling guilty. We also discuss the importance of having a flexible exit strategy to protect your mental health if things get overwhelming. Tune in for actionable advice on how to create a harmonious holiday season—no matter what your family dynamics might look like.
108: Your holiday, your way
Traditions don't have to be ancient or profound. Sometimes, the best traditions are born from simple moments and spontaneous ideas. Whether it's a new holiday recipe, a quirky family game night, or a spontaneous road trip, every tradition has the power to bring people together and create lasting memories. Join us as we explore the joy of tradition, share our stories, and offer practical tips on how to start your own traditions. Let's celebrate the power of tradition - whether we are creating new traditions or keeping old traditions alive!
107: Holy Matrimony!
Join us as we dive deep into the world of weddings. From exploring the timeless meanings behind traditions to questioning outdated customs, we'll give you our perspective on how to create a truly meaningful celebration. Discover how to prioritize what truly matters, manage stress, and enjoy every moment. Plus, hear the story of Matt's unexpected emotional journey at a wedding for people he really didn't know.
106: Stuck in a rut
Ever caught yourself saying, "That's just the way I am." We've all been there. Why do we grow content in our rut? Is it laziness, fear, or something deeper? And, what's the difference between being our authentic self and continuing to evolve and grow? We are talking all about changing it up and the ever growing realm of self improvement.
105: Stuff We Love, Fall 2024
Every few months we share all the things we have been loving in our life lately. You never know what we'll share: a recipe, a product, a slice of life, or even an article of clothing. Stuff we love is a favorite regular episode - you never know, you just might love some of our favorites too!
104: The Cost of Friendship
Are you wanting to deepen your friendships? In this episode, we explore the cost of friendship, the importance of humor and trust, and practical tips for growing closer with the people around you. Discover how to cultivate lasting connections and navigate the challenges that come with maintaining meaningful relationships.
103: Margin
Margin is that white space around a page that keeps everything in balance, keeps things clear, and helps center our focus. But, what happens when the margin of our life is thrown off kilter? What does it look like to keep a good balance of margin in life? Let's have a conversation all about setting priorities, making room for the spontaneous in life, and keeping a little wiggle room in our calendar and bank account so we can jump on opportunities that might come across our path!