Polite As Fuck Podcast
Polite As Fuck is a witty and relevant lifestyle podcast following two PAF gals as they navigate life in the 21st century. Hilariously relatable, Erica and Eli share personal experiences, hot takes, and advice on relationships, career, travel, and more. Tune in weekly for an undeniably good time.
138: Browsing History
This week, Erica and Eli share their irrational fears and recent internet searches for a glimpse into what's currently on their minds.
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137: Reclaiming Our Self-Care
After a rapid fire of random recs, Erica and Eli talk about their current mental state, how typical self-care routines aren't cutting it, and what they plan to do to take back their joy.
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136: WTF Are We Doing?
In this episode, Erica and Eli share what their adult summer camp would look like before answering anonymous questions submitted from listeners.
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135: Military Bratz
This week, Erica and Eli recap their crazy home remedies before reflecting on how growing up in military households have shaped who they are today.
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134: What's Your EQ?
After sharing who they would elect for pope, Erica and Eli break down what emotional intelligence is, how high their EQ is, and where they might need some work.
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133: Suns Out Buns Out
In this episode, Erica and Eli prep for a summer full of confidence and boldness. Whether you're meeting new friends, going on dates, or trying something new, Erica and Eli share their guide on setting yourself up for success for the summer months.
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132: What's Trending
This week, Erica and Eli unpack the current trends—from fashion and decor to AI and wellness.
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131: Our Spring Report
This week, Erica and Eli hop on the TikTok report card trend and talk about their current fav obsessions, books, shows, foods, and more. They also share what's on their spring mood boards.
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130: Happy Housewarming
The day finally came! This week, Erica and Eli recap their first hosted event in the new space and why a brunch party might be their new fav.
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129: Aries SZN
It's Aries season! This week, Erica and Eli chat about the zodiac sign's character traits while celebrating Erica's 29th birthday.
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128: Just San Diego Things
Living in SoCal has its perks as much as its downsides. This week, Erica and Eli share their favs and not-so-favs about San Diego living.
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127: Long Distance Relationships
This week, Erica and Eli chat about their experiences dating someone hours, states, and even countries away and what makes (or breaks) LDR.
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126: Double Standards
This week, Erica and Eli share some crazy date stories before diving into some light-hearted double standards between men and women.
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125: Dating in Hookup Culture
In this sex-positive episode, Erica and Eli open up about their experiences in hookup culture and unpack how the science may or may not be on their side.
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124: Game Night
This week, Erica and Eli crack open a bottle of wine to play Actually Curious and Preferences—leading to some off the cuff banter.
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123: Navigating the Noise
Living in 2025 means constant access to ideas, inspo, updates, and news. This week, Erica and Eli talk about how they stay curious with what's going on outside without getting overwhelmed inside.
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122: Let Them, Let Me
In this episode, Erica and Eli chat through their understanding of Mel Robbins' "Let Them" Theory and how they've seen it manifest as the oldest sibling, in leadership positions at work, with romantic partners and even friends.
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121: Glowing Up
While blossoming out of puberty is a given, in this episode, Erica and Eli chat about what their glow ups have been like since — from fashion to friendship to mental health.
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120: Getting Older
It's (almost) Eli's 29th birthday! After sharing her highs and lows from 28, Erica and Eli talk about the differences between their early 20's to now and what they're looking forward to in the next decade.
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119: Girl's Girl
What does it actually mean to be a girl's girl? This week, Erica and Eli share about the cliques of their upbringing, what behavior they seem from MomTok, and how they've evolved into the understanding that uplifting other women is always the move.
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118: We're Spiraling
Anyone else stressed out by everything in life right now? This week, Erica and Eli take you down their current spirals and how they're working through it.
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117: Hot Takes
With a new year underway, Erica and Eli bring their hot takes to kick things into gear — from dry January and gender roles to hiking etiquette and second dates.
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116: New Year, Who Dis
In the spirit of the new year, Erica and Eli talk about NYE activities that are actually fun as well as what they're envisioning for their 2025.
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115: 2024 Reflections
Happy New Year! This week, Erica and Eli take the time to reflect on how they did with the past year's goals before setting new resolutions.
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114: Feel Good Christmas
This episode is all about the good news from the year, both in Erica and Eli's lives as well as the world.
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113: Fuck Cancer w/ Katy Clark
Erica and Eli are joined by co-worker turned friend, Katy, as she shares the story of her recent stage 3 cervical cancer diagnosis — from advocating for herself with doctors and navigating the different treatment plans, to making space to feel all the emotions and pushing for everyone to go get checked!
You can donate to Katy's GoFundMe at:
https://www.gofundme.com/f/help-with-katys-cancer?utm_campaign=fp_sharesheet&utm_medium=customer&utm_source=sms
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112: Lover Girls
After sharing some of their favorite gifts, Erica and Eli talk about the differences between men and women in love, the different ways they love, what it looks like when there is a spark.
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111: Paint Date
This week, Erica and Eli settle into their wholesomeness by following a painting prompt that symbolizes their friendship, while also answering random questions to get to know each other better.
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110: Thankful, Grateful, Blessed
This week, Erica and Eli take some time to reflect on what they're thankful for by asking each other thought-provoking questions from the "Gratitude Game" and Pinterest journal prompts.
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109: Hookups & Hangovers: Would You Rather Edition
This week, Erica and Eli bring back a fan favorite of "truth or take a shot" — with a spicy new twist!
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108: A Good Cry
After just about everything that could go wrong last week happened, Erica and Eli sit down this week for a good vent session to unpack it all (literally).
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107: Does This Make Me Look Crazy?
In the not so distant past, Erica and Eli did a petty thing or two to get a guy's attention. In this episode, they put themselves on blast with just how far they actually took things.
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106: Dating Horror Stories
In honor of the spooky season, Erica and Eli share a few scary date stories and submissions from listeners — including an audio message that literally brings their jaws to the floor.
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105: Take Two
It's been two years of Polite As Fuck! And we're moving! Tune in as Erica and Eli share their favorite home hacks, how they want the new space to look, and what they envision for the PAF studio.
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104: Career Evolution
This week, Erica and Eli talk about what jobs they thought they wanted, what jobs they've had, and how their careers are evolving into something else altogether.
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103: Adults of Divorce
Turns out, everyone else's lives keep changing even after you move away from home. In this episode, Erica and Eli navigate going through each of their parent's divorces during their early 20's and analyze how it's shaped their adulthood.
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102: How To Say No
Overcommit to things cause you don't know who to turn down? Or avoid conversations altogether so you don't let anyone down? You might be exhibiting signs of people pleasing. This episode can help.
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101: Love vs Lust
After sharing their current top 10 go-to snacks, Erica and Eli reveal how they define love compared to lust and take a highly accurate Buzzfeed quiz to prove their current intentions.
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100: Our New Tradition
It's the 100th episode of PAF! For this milestone, Erica and Eli share some of their favorite moments and lessons learned from recording every week. With this tradition, they also talk about traditions from their childhood, how they've evolved into adulthood, and what new traditions they want to create.
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99: Fall Bucket List
With the first day of fall just around the corner, Erica and Eli share all the things they want to do as the season changes.
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