Polite As Fuck Podcast
Polite As Fuck is a witty and relevant lifestyle podcast following two PAF gals as they navigate life in the 21st century. Hilariously relatable, Erica and Eli share personal experiences, hot takes, and advice on relationships, career, travel, and more. Tune in weekly for an undeniably good time.
182: Wack Wellness Trends
With summer just around the corner, Erica and Eli chat about what wellness trends they're into and which ones they think are a waste of time and money.
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181: Now Entering the Confident Era
Erica and Eli are now both officially in their 30s! This week, they recap the celebration, reflect on the last decade, and what's to come in this next one.
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180: Things To (Not) Do by 35
After finding a "should do" list from Cosmopolitan in 2012, Erica and Eli share their thoughts on what matters by the time you turn 35.
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179: What the Hell Mercury?
What does mercury in retrograde actually mean? And does it have anything to do with the chaos of SLOMW? Erica and Eli discuss this and more.
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178: Quiet Quitting Life Goals
While "quiet quitting" is usually referenced for work, Erica and Eli talk about how it feels when it's your life's goals—and how to reignite the passion for what you want.
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177: The Talking Stage
This week, Erica and Eli talk about the talking stage—what it is, why it seems to be lasting forever, and how to get out of it.
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176: Fresh Starts
Join Erica and Eli as they talk about when to know it's time for a change, why change is important, and what fresh starts they're going through in life right now.
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175: February Favs
This shortest month of the year is coming to a close, but Erica and Eli have a lot of new favorites to share—from movies and shows to crafts and workouts.
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174: Core Values
This week, Erica and Eli take a values quiz and answer some questions for why these values resonate the most with them.
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173: Birthday Bender
Eli is officially 30! This week, Erica and Eli recap the birthday shenanigans and the biggest takeaways from the last decade.
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172: Learning to Love Better
Happy love month! In this episode, Erica and Eli answer some hard hitting relationship questions as they reflect on what they want in a partnership and what they bring.
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171: Activating Our Future Selves
As we wrap up the first month of 2026, Erica and Eli chat about what they're manifesting for their future selves and how they plan to make it come true.
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170: Tech & Relationships
After finally catching up on Secret Lives of Mormon Wives, Erica and Eli chat about their relationship with technology—texting, dating apps, social media—and how it impacts their relationships IRL.
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169: New Year, New Vibes
This week, Erica and Eli share what energy they're bringing into 2026—including more hosting, more grocery shopping, and more action.
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168: So Last Year
Happy New Year! This week, Erica and Eli talk about what they're leaving in 2025.
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167: 2025 Scorecard
After recapping their holidays, Erica and Eli score how the year wnt for them across various categories.
166: Cultured Christmas
Merry Christmas! This week, Erica and Eli share their favorite holiday movies before learning more about unique xmas traditions from around the world.
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165: People Pleaser Problems
If you're a chronic people pleaser or want to help one in your life, this episode is for you!
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164: Holiday Survival Guide
Whether you’re heading home or staying put for the holidays, Erica and Eli are here to share some tips to make the most of it without overdoing it.
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163: Girls Camp
This week, Erica and Eli recap their recent educational, entertaining, and inspiring girls only camping trip.
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162: The Little Things
Happy Blackout Wednesday! This week, Erica and Eli take some time to reflect on what they're grateful for in this current season of life.
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161: Coffee w/ Brittney
Brittney is in town! This week, Erica and Eli catch up with her on all things astrology, lessons learned in their 20's, and what advice they're giving their future selves.
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160: Love Is NOT Blind
In honor of the recent Love Is Blind reunion, Eli and Erica recap their top moments from the season, what reality dating show they'd do, and why they think love may not actually be blind.
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159: Wedding Bells
Eli's back from her aunt's Hallowedding weekend! In honor, Erica and Eli share what they would want in their future weddings.
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158: Our Haunted Houses
In honor of Halloween, Erica and Eli share what would be the ultimate scare if they had a personalized haunted house.
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157: Just Start
Sometimes, the hardest part of doing anything is starting. This week, Erica and Eli recap their recent costume 10k in Long Beach and share how they're keeping momentum in other parts of life.
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156: Relatable Weird Shit
This week, Erica and Eli talk about some random camera roll memories before diving into random things they do that might be weird, but you probably do them too.
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155: Work Woes
This week, Erica and Eli talk about their dream halloween costumes before diving into what they're struggling with at work and how they're navigating it.
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154: Problem Solving Traits
After picking their NFL teams for the season, Erica and Eli look into passive, aggressive, and assertive problem solving traits. They share what characteristics they resonate with most and how it plays out in relationships.
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153: Fall Things
It's officially fall and Erica and Eli are diving into all the things they enjoy and want to do this season!
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152: Brain Real Estate
This week, Erica and Eli share what's taking up the real estate in their brain and how they want to clean up their block.
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151: Can You Be Friends With an Ex?
After sharing an insane spa experience with a special guest appearance, Erica and Eli talk about whether it works to be friends with an ex, why romantic clarity matters, and if emotional maturity plays a role.
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150: Trauma Bonding
In this episode, Erica and Eli share their favorite little life moments and chat about how telling the deep stuff can bring people closer together.
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149: Quiz Me
This week, Erica and Eli take turns doing various quizzes on each other—from their true color personality to what breakfast food says their next hobby should be.
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148: Changing Timelines
This week, Erica and Eli debrief how their life timelines have evolved, what their current priorities are, and how they think their future is looking.
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147: Dating Rituals
After sharing some life updates, Erica and Eli talk about their pre-date and post-date rituals compared to the people on Reddit.
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146: Copy Cats
Happy August! After sharing what they're manifesting for the month, Erica and Eli talk about all the things they copy and where they get their inspo.
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145: Sunshine Blues
Summer is in full swing and so are the challenges. Erica and Eli share updates on what they're going through while still finding time to enjoy their favorite summer activities.
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144: SD Pride
This week, Erica and Eli recap their experience at San Diego Pride 2025—Kehlani, graphic tees, porta potties, and love!
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143: What's on the Bucket List
This week, Erica and Eli divulge a few of the things they would like to see, experience, and accomplish in their lifetime.
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