Wild + (finally fcking) Free: Real & Raw Stories of Midlife & Metamorphosis
Hosted by menoPAUSE Self Care Coach & Storyteller Kylie Patchett, the show shares the real and raw stories from women who are right in the messy, magical middle of midlife metamorphosis, or come out the other side.The years leading up to and during menopause are a rite of passage. The wise woman inside is calling us: to slow down, to take stock, to speak our truth, to burn away all that no longer serves us, ready for our next cycle of life. It’s also a time when trauma, conditioning and other mental health crapola we’ve not yet faced tends...
Finding Freedom Through Faith in Life and Business with Marie Fox
The Wild + (finally fcking) Free episode features a great conversation with Marie Fox. Marie is a multifaceted individual—a dedicated mother, dog enthusiast, hockey player, introvert, and seasoned small business owner and Virtual Assistant, with over two decades of experience in administration. Her expertise ranges from streamlining business operations to embracing innovative technologies, with a side serve of Canva design prowess. Combining her administration background with creativity and faith, Marie inspires her clients, women in business, to unlock their potential and be their best selves..
Key Takeaways:
Marie's journey intertwines her passion for administration with her cr...Diamonds are Formed Under Pressure with Kylie Patchett
Hosted by Midlife Self Care Coach & Storyteller Kylie Patchett, the show shares the real and raw stories of women who are right in the messy, magical middle of midlife metamorphosis, or come out the other side. In this solo episode, Kylie shares her journey through intense pressure and transformation in the first quarter of the year.
Key takeaways:
Embracing intense pressure can lead to profound growth and expansion.Midlife disruptions, like perimenopause, can serve as calls to arms toward fulfilling one's purpose.Recognizing and harnessing personal superpowers, even those born from past pain...Curiosity Led Learning with Caryn Rance
In this episode, we explore Caryn Rance's journey through homeschooling and entrepreneurship. Caryn is a graphic designer based in Mandurah, Western Australia. With a passion for exploration and learning, Caryn finds inspiration in the natural beauty of her surroundings, often taking walks along the Serpentine River. She shares her workspace with her husband, her son—who runs his own business—and two rescue dogs, Charlotte & Brie.
Key Takeaways:
Mainstream education: its limitations and her move to homeschooling for her son who is twice-exceptional and autistic and did not “fit in” to the conventional schooling model Ba...Midlife: Coming Home to Me with Lucy Becks
In this episode, we explore the transformative journey of Lucy Becks, a dedicated women's holistic wellness space holder and medical intuitive practitioner. With a passion for working with women in midlife, Lucy helps alleviate long-term pain, stress, and ailments through natural, gentle, and energetic methods, promoting an increase in joy and love within the soul.
Key Takeaways:
Lucy's journey from facing personal health crises to discovering her path as a holistic wellness practitioner.The power of intuitive reflexology and other alternative therapies in addressing menopause symptoms and enhancing overall well-being.The significance of community...Becoming YOU with Chris Ross
Welcome to "Wild + (Finally Fking) Free": BEcoming YOU with Chris Ross
Over the past 30 years, Chris Ross has loved, supported, and encouraged women to step into their greatness.
After a life-changing experience that left her son a paraplegic Chris has been on a journey to rediscover what really matters in life.
She is now deeply passionate about guiding women to unearth their Entelechy, their true passion and inner strength, and begin to write their own brilliant chapter for life.
Fuelled by her personal experiences and profound understanding...
Self Kindness and Kid Kindness: A Gentler Approach with Nina Visic
Welcome to "Wild + (Finally Fking) Free": Self Kindness and Kid Kindness: a Gentler Approach with NINA VISIC** A certified Mindful Parenting Coach/Head and Heart Mindfulness Instructor, Nina Vesic joins us.
Nina is the proud mother of three loud and rambunctious boys. After the birth of her third son, Nina had a lightbulb moment realizing she couldn't continue as a "shouty parent."
This epiphany propelled her into a mindfulness journey almost four years ago, transforming her from stressed and overwhelmed to cool, calm, and deeply connected with her children.<...
The P.I.E.S. Approach to Perimenopause with Sally Bartlett
Welcome to an insightful episode of "Wild + (Finally F**king) Free": The P.I.E.S. Approach to Perimenopause with Sally Bartlett. Sally Bartlett is a speaker, workplace menopause educator, behaviour change & mental health coach, and an award-winning author. She's here to walk beside you and empower you to discover who this new woman is, and what works for you in this exciting new chapter of life.
Sally chronicled her own ageing journey because she has always known that someday she would share it with other women so that they too could cultivate their o...
Stop Suffering and Come Back to Peace with Maria Felipe
Welcome to another brilliant episode of "Wild + (Finally F**king) Free": Stop Suffering and Come Back to Peace with Maria Felipe. Inspired, lively, and fun, Maria Felipe's real-world approach to living based on A Course in Miracles will guide you toward a life released from fear and doubt, and filled with joy and power. In nine crystal-clear chapters, Maria shows you how to banish the "cuckoo voice of the ego" and connect with your internal teacher, accessing unlimited love and strength. Her stories, shared from her own life and from her students' experiences, demonstrate that with a willing...
Befriending Your Hormones Befriending Yourself Giulietta Durante
Welcome to an insightful episode of "Wild + (Finally F**king) Free": Befriending Your Hormones, Befriending Yourself with Giulietta Durante, Giulietta, a menstrual cycle nutritionist, is dedicated to revealing how understanding your menstrual cycle can unlock your true potential. Through her approach of hormone-healing nutrition, she empowers you to embrace your cycle's influence and strengthen your self-awareness, paving the way for a harmonious relationship with your hormones.
Giulietta's unique fusion of rigorous scientific knowledge and spiritual affinity has earned her the moniker of 'Hormone Whisperer.' She seamlessly integrates her profound understanding...
Enhancing Emotional Resilience with Dr. Jane Foster
Welcome to an insightful episode of "Wild + (Finally F**king) Free": Enhancing Emotional Resilience with Dr Jane Foster, Dr. Jane Foster, is a leading researcher and educator with a PhD in health and education. Jane is also trained in Traditional Chinese Medicine, Shiatsu, and Yoga. Combining these skills with neuroscience and positive psychology, Jane equips people with proactive strategies to help manage their daily stresses, successfully changing perspective and creating new neural pathways.
Formerly a teacher specializing in outdoor education, Dr. Foster shares her transition into advocating for emotional resilience, emphasizing the importance of...
