Red Pill Your Healthcast
A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.
Perimenopause: A conversation with Dr. Nicole Huffman
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Dr. Nicole Huffman
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On today’s episode of Red Pill Your Healthcast, Dr. Charlie and Nurse Lauren are joined by their friend Dr. Nicole Huffman, a naturopathic doctor, for a real conversation about perimenopause, hormones, and everything women aren’t told about this phase of life.
Follow Dr. Nicole on IG @drnicolenmd
Read more...
Q&A: Takesumi & Xrays, Cradle Cap, Chronic Rashes in Kids, Walking Pneumonia, Newborn Procedures, Bad Breath
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Dr. Charlie
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Nurse Lauren
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Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Takesumi & Xrays Cradle Cap Chronic Rashes in Kids Walking Pn...Q&A: Gut Health During Pregnancy, Detox Liver post IVF, Reversing Vasectomies, Antibiotics during Pregnancy, Our Top Multivitamins
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Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
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Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Cleaning the Gut while Pregnant
Detox Liver post IVF
Q&A: HPV, Molluscum, Kidney Function, Bed Wetting, Grounding Sheets, and Hosts' Unpopular Opinions
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Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
HPV and LLETZ Fight Molluscum in Kids Support Kidney FunctionRed Light Therapy 101: A Conversation with Dr. Abby Kramer
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Dr. Abby Kramer
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Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson w...
Q&A: MRIs/Ultrasounds, Gallstones, Toddlers drinking raw milk, boosters, & stinky feet
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Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
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Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Risks of MRIs and Ultrasounds Gallstones Transitioning Toddlers Drinking Raw Milk...Q&A: Physical and Emotional Support of Miscarriage Loss, Molecular Hydrogen Water, Chronic Cough, & PreNatal for Men
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Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
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Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Supporting your body after Miscarriage Physically Emotional Trauma that can be holding you ba...Q&A: Nasal Polyps, Parasite Cleansing in Pregnancy, Vaginal Itchiness, Chronic Constipation, and MTHFR Support
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Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Nasal Polyps Vaginal Itchiness Parasite Cleansing During Pregnancy Chronic Constipation What’s Best for MTHFR? Mentioned Supplements & Tools: Shop VerVita SupplementsSho...
Q&A: Pelvic Floor Awareness, Root Canals, RhoGAM, Probiotics & Gut Health, Adult Allergic Asthma, and Nasal Polyps
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Dr. Charlie
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Nurse Lauren
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Amazon StoreFront
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E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Pelvic Floor Awareness – Why disconnection here is so common and what we suggest instead. Root Canals & Cone Beam Scans – Our take on denta...Q&A: Advanced Endometriosis, Febrile Seizures, Whooping Cough, & Clean Living as a Parent Gallbladder Removal
Connect with the Hosts!
Dr. Charlie
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Nurse Lauren
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Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Endometriosis – How diet, lifestyle, and natural remedies can help manage symptoms. Febrile Seizures – Natural approaches to support the body during a fever respo...Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes
Connect with the Hosts!
Dr. Charlie
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Nurse Lauren
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Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Pregnancy Exhaustion – Why fatigue hits so hard and natural ways to boost energy during pregnancy. Red Light Therapy for TTC – Our take on ho...Q&A: Measles, Botox, Vasectomies, Magnesium Linked to Vertigo & Chronic Cough in Kids
Connect with the Hosts!
Dr. Charlie
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Nurse Lauren
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Email List
Amazon StoreFront
Membership
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
Measles & Misinformation: Breaking down the current measles outbreak, separating facts from fear. Botox: Our take on the risks of Botox and natural al...Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More
Connect with the Hosts!
Dr. Charlie
Website
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MembershipÂ
Nurse Lauren
Website
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Email List
Amazon StoreFront
E-Book on Natural Remedies
Check out our website: https://www.redpillyourhealthcast.com/
Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions.
This week, we dive into:
C-Section Recovery: Supporting healing with red light therapy, top supplements, and bodywork. Baby Spit-Up: What’s normal, what’s not, and how to adjust mom’s...Q&A: Detox for TTC, EMF Protection, Iron Levels, Thrush Remedies & More
Connect with the Hosts!
Dr. Charlie
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MembershipÂ
Nurse Lauren
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Email List
E-Book on Natural Remedies
Â
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, are diving into a handful of questions written in from our followers. (Have a question,Â
This episode dives into:
Best detox strategies before trying to conceive Finding Vax injury source through testing Reducing EMF exposure during pregnancy and while flying How to naturally support iron level...Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing
Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners.
In this episode, we tackle:
Helpful tips for transitioning to no deodorant and managing body odor (BO)
Insights on Lyme disease and co-infections, including herbal remedies
Strategies for overcoming fight or flight responses and supporting the nervous system
Boosting immunity against flu and bird flu
Exploring the connection between scoliosis and emotional trauma
Whether you're...
Fertility, Hormones and Women’s Health with Special Guest Dr. Nichole Morris
This week we welcome Dr. Nichole MorrisÂ
https://www.morrisnaturalhealth.com/
Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/
Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis
Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode.
What Can I Do to Increase White Blood Cell Count?
Optimal Range: 5-8 Above 8? Indicates active infection. Below 5? Often points to chronic infection (viruses and mold are common culprits). Suggested Supplements: Immune RMOR – SHOP HERE Golden Thread Supreme – SHOP HERE Scutellaria Supreme – SHOP HERE VerVita InspiraCell – SHOP HERE SuperStratum Mold Cleaner – SHOP HERE (Use code REDPILL for 10% off) Astragalus Supreme – SHOP HERE Reishi Supre...Informed Consent Made Simple: A Conversation with 'Just the Inserts' Founder
On this episode, we’re joined by the founder of 'Just the Inserts,' a platform that takes pharmaceutical information directly from .gov websites and makes it consumable and easy to understand for the average person. We discuss the importance of informed consent, how to navigate manufacturer inserts, and how this resource empowers individuals to make confident medical decisions. It’s a conversation about transparency, education, and taking charge of your health.
Â
https://www.justtheinserts.com/
Just the Inserts Instagram
Just the Alternative Instagram
Purchase Just The Inserts Book
...
Understanding Hormones
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Dr. Charlie
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On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones.
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Supplements + Products Mentioned:
Â
VerVita Black Cumin Oil - Shop Here
Nettles
Immune Rmor- Shop here
Astragalus Supreme- Shop here
Trisomal Glutathione found in Fullscript
BodyBio (Code naturallauren for 15% off) <...
Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial.
Next, we delve into the topic of foot fungus and dry, cracked heels...
Q&A: Detoxing from IVF, Aspirin vs. Ibuprofen, Night Terrors, Natural Remedies for Coughs and More
In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholtz and FNP Lauren Johnson dive into a variety of health-related questions submitted by our listeners.
00:00:00 -Â Introduction and Upcoming Topics
00:01:13 -Â Detoxing from Anesthesia and IVF Medications
00:08:46 -Â Aspirin vs. Ibuprofen vs. Acetaminophen
00:13:46 -Â Understanding Night Terrors in Children
00:20:05 -Â Addressing Undescended Testicles in Infants
00:23:29 -Â Natural Remedies for Coughs in Kids
00:27:35 -Â Natural Remedies for Rheumatoid Arthritis
00:33:16 -Â Conclusion and Disclaimer
Q&A: Heavy metal detox, healing from mold, & postpartum care.
Heavy metal detox from for military and missionaries, healing from mold while living in it, best practices for postpartum care, supporting a child on steroids, alternatives to fibroid removal, and managing milk reflux.
Recommended Supplements:
Detox-
Cir Q Tonic: Shop
Klenz+: Shop
Black Cumin Oil: Shop
Takesumi: Shop
Professional Formulas in Fullscript
Mold-
AirDoctor: Shop SuperStratum MycoToxin Cleaner: Shop
Our Previous Episode, The Mycotoxin Solution Listen Here.
Cir Q Tonic:Â Shop
Klenz+: Shop
Black Cumin Oil: Shop
Takesumi:Â Shop
...
Q&A: Seasonal Allergies to Gut Health and Maternal Care
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-Â
Seasonal allergies, C-sections, support during breastfeeding, gut support/food sensitivities, broken bones, and pre-eclampsia.
Dr. Charlie
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Substack
Seasonal Allergies:
(We recommend Grain free & high dose vitamin c)
Camu Supreme
Acerola Supreme
https://www.naet.com/
Total Mycotoxin Panel (Mold Allergies)
C-sec...
Estrogen Deep Dive
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we do a deep dive into Estrogen.
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Dr. Charlie
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Substack
Blood Sugar Deep Dive Video
Quinton Minerals in Fullscript
Dr. Charlie's Favorite Protein Snack (Get 15% off your first order)
Schisandra Supreme
Black Cumin Oil
EntroVite from Apex in Fullscript
BodyBio Butyrate in Fullscript
Daily Rhythms
 In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into their daily routines and what they eat. They share insights on food sensitivities, meal choices, and family-friendly recipes.
They go over their morning rituals, meal preferences, and tips for maintaining a healthy diet, even when dining out. Learn about the benefits of rare red meat, proper cooking techniques, and how to make the best nutrient-dense shakes. They wrap up with discussing bedtime routines and daily rhythms and ways to detox to help you create a balanced lifestyle.
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...The Mycotoxin Solution: A Conversation with SuperStratum Founder Seth Jones
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are excited to welcome Seth Jones, CEO and Founder of Superstratum, a business at the forefront of educating and resolving the toxic world of mycotoxins. We delve into the differences between mycotoxins and mold, and discuss actionable steps to protect your health.
Superstratum Shop
Purchase tickets and learn more about In The Trenches: Nashville, and mee...
Infant-Toddler Tongue & Lip Ties with Dr. Chelsea Pinto
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On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we’re so honored to welcome Dr. Chelsea Pinto! Dr. Pinto is an extremely respected educator and dentist in Los Angeles County who has dedicated her practice to focusing on Infant/Toddler Tongue and Lip Ties.
In this episode, we dive deep with Dr. Pinto about honoring anatomical and physiological normalcies. She teaches proper diagnosis and treatment protocols to avoid unnecessary procedures and overtreatment, while emphasizing the importance of establishing optimal oral motor function and tongue posture early on. T...
Elephant in The Room: Overview
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-Â
We are diving into one of the core topics that inspired the creation of this podcast: vaccines. We often emphasize the importance of "controlling the controllables", and this is one of the most important areas where we have control.
Additional Sources of Information: Dissolving Illusions: Disease, Vaccines, and the Forgotten History by Roman Bystrianyk and Suzanne Humphries
Rising From The Dead by Suzanne Humphries M.D.
Turtles All the Way Down : Shop Here
Vax-Unvax: Let...
Q&A #11
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-Â
Â
We are answering questions written in from our followers on the most common questions diving supporting your body while taking steroids, heartburn while pregnant, vaginitis and vulvitis, sensitivity to noise, and autoimmune.Â
Dr. Charlie
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E-Book on Natural Remedies
Tickets to In The Trenches- Nashville
In-Person Tickets
Live Stream Tickets
Â
Suppl...
Q&A #10
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Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
Â
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-Â
Â
We are answering questions written in from our followers on the most common questions diving into severe acne, heart failure, muscle spasm reaction, hormones, healing food allergies in children, and common fevers.Â
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Supplements + Products Mentioned:
All VerVita Supplements Mentioned: Shop
All Supreme S...
Shedding, feeding babies the first year, preeclampsia and more
Q&A
Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
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On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-Â
Â
We are answerings questions written in from our followers on the most common questions diving into vaccine shedding, feeding baby during the first year, preeclampsia, colic babies and more.
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Supplements + Products Mentioned:
All VerVita Supplements Mentioned: Shop
Â
Vaccine...
Let's Discuss the Thyroid
Today we are reshaping one of our most listened to podcasts- deep dive into thyroid.Â
"The Thyroid is the Mother of all Happiness." Â - Dr. VersendaalÂ
Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
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Previous episode on EMF & Thyroid Â
Our Recommendations:
For Autoimmune:
Tumero &Â Reservo from Apex (Fullscript)
For Viruses:
Immune Rmor- Shop
Olive Leaf Supreme- Shop
...Airway and Jaw Development with Special Guest Dr. Ben Miraglia
This week we welcome Dr. Ben Miraglia from Tooth Pillow
https://www.toothpillow.com/
Follow Dr. Miraglia - Here
Follow Toothpillow - Here
Mention NaturalNurseMomma/ Dr Ben Red Pill Podcast in the referral and you'll get 50% off the video consult (making it $25) and $250 off the treatment program.
Chronic Yeast, Miscarriages, ADD, Iron Deficiency & Chronic Ear Infections
Q&A
Â
Follow our new instagram @redpillyourhealthcast
Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-Â
Â
We are diving into commonly asked questions covering chronic candida/yeast, miscarriages + supporting progesterone during pregnancy, ADD/ADHD, iron deficiency even with infusions, chronic ear infection, and pros and cons of ear tubes.
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Supplements + Products Mention...
Q&A #9
Q&A
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Follow our new instagram @redpillyourhealthcast
Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
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On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-Â
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We are diving into commonly asked questions covering low estrogen, detoxing from birth control, when to use Chaste Tree Supreme vs Artichoke, tinnitus with hearing loss,Â
Congestion, and what to do about fight or flight.
Q&A #8
Follow our new instagram @redpillyourhealthcast
Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
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Shop Supreme Nutrition Supplements
Shop VerVita Supplements
Â
Oral Health:
VerVita Klenz Plus (Coming Soon)
Japanese Knotweed Supreme
Tumero on Fullscript
CoQ10 from Apex on Fullscript
VerVita Cir Q TonicÂ
Thera Supreme
Oral Supreme
Parasite Episode - Listen
PhosFood from Stan...
Q&A #7
Follow our new instagram @redpillyourhealthcast
Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
Â
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Family Nurse Practitioner Lauren-Â
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We are diving into commonly asked questions covering CRP, Febrile Seizures, Molluscum, bad breath and smelly sweat, ticks/alpha gal, and lead.
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Supplements + Products Mentioned:
Â
CRP-
Scutellaria Supreme
Golden Thread Supreme
Sh...
Q&A #6
Follow our new Instagram @redpillyourhealthcast
Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
Â
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-Â
Â
We are diving into commonly asked questions covering athlete's foot, reflux in babies, surgery healing, nightmares, and our thoughts on daycares, and milk supply.Â
Supplements + Products Mentioned:
Shop Supreme Nutrition Supplements
Shop VerVita Supplem...
Q&A #5
Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
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On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-Â
Â
We are answering questions written in from our followers on the most common questions diving into fermented foods, low sperm count & egg quality, breast implants, measles, underarm odor, and constipation/GERD.
Supplements + Products Mentioned:
Â
Supreme Nutrition- Shop
-Scutellaria
...
Q&A #4
Q&A
Dr. Charlie
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Nurse Lauren
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E-Book on Natural Remedies
Â
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-Â
Â
We are answerings questions written in from our followers on the most common questions diving into fermented foods, low sperm count & egg quality, breast implants, measles, underarm odor, and constipation/GERD.
Supplements + Products Mentioned:
Fermen...