Footbahlin with Ben Roethlisberger

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The Steelers finally have real football again, and training camp already feels like a different world. After years of one steady routine, we’re adjusting to Coach McCarthy’s camp and asking the question every fan in Pittsburgh is thinking: when the vibe changes, does the identity change with it? We start with the big picture shifts fans notice right away, from familiar traditions to the little details that make a team feel like itself.

Then we dig into the headline that sparked the loudest reactions: no tack...

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Training camp is a week away, and we can finally stop pretending the offseason rumor mill counts as “news.” We’re feeling the same drought you are, so we talk through what changes the moment the Pittsburgh Steelers hit the practice fields: real updates, real competition, and the first hints of what this new era is trying to be.

We dig into what fans can actually watch for in camp beyond highlight clips, starting with scheme. On offense, we look for structure and intent...

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A quiet Pittsburgh Steelers offseason doesn’t mean we’re going to invent drama just to fill time. We’d rather give you something real: where our heads are at before training camp, what family time looks like when football finally slows down, and the kind of stories that never make the headlines but absolutely shape your life.

The conversation turns serious when Ben gets the call every spouse fears hearing: the house is on fire. We walk through what happened, why an electrical fire can escalate fast...

No breaking Pittsburgh Steelers news? That’s when our show gets the most honest. We’re back in the basement, catching up with the Footballing family, and we start with the one Steelers moment that actually deserves the spotlight: Pat Freiermuth getting married. We send a real congratulations, then pivot into what we do best when the offseason goes quiet, telling stories and hanging out like you’re sitting right here with us. 

We bring back the beer segment with two very different pours: a Western American lager that takes Ben straight back to Estes Park, Colorado, and a “...

No film-room cop-outs, no “it depends” hedging. Just quick, honest win-loss calls across the entire schedule, including rivalry landmines in the AFC North and that wildcard trip to Paris to face the Saints.

After the picks, we zoom out and talk about what’s actually driving optimism right now: a complete coaching reset under Mike McCarthy, what minicamp and OTAs can reveal about tempo and expectations, and why veteran buy-in matters as much as talent. We also hit key Steelers news and roster pressure points, like the Chris Boswell extension and the growing questions around Joey Porter Jr and...

Aaron Rodgers news hits differently when it’s big enough to find you while you’re out of the country, and that’s where we start from the basement. We talk through what Rodgers coming back to Pittsburgh means for the Steelers right now, not as a fantasy, but as a real “win now” window. I lay out why this roster looks like a legit playoff team on paper, what still has to break right, and why it’s too early to throw around Super Bowl contender like it’s a guarantee. 

From there, we get nerdy in the best way...

Getting cut is brutal. Getting cut on Hard Knocks is a whole different kind of pain. Roosevelt “Rosie” Nix sits down with us to tell the parts of his story most fans never hear, from being labeled “too small” out of Ohio to choosing Kent State because the coaches believed in him first, and how that early trust shaped everything that came next.

We talk about Rosie’s roots as a defensive lineman, why sacks were always the goal, and how he trained for the NFL as an “athlete” while teams projected him at linebacker, fullback, or anywhere he co...

The Steelers draft weekend gave us a perfect excuse to do two things at once: take you inside what Pittsburgh felt like when the NFL rolled into town, and then go straight into a real Steelers draft breakdown with no sugarcoating. Ben shares the Thursday night scene, the security maze, the green room surprises, and the kind of Terry Bradshaw interaction you only get when football feels like family. From there we get into the picks, the wide receiver twist right before the Steelers were on the clock, and why the offensive line decision is either going to look...

Join Ben and Spence as they dive into the career and insights of Willie Parker, a Pittsburgh Steelers legend known for his incredible speed, resilience, and community-focused mindset. This episode covers his rise from small-town North Carolina to Super Bowl glory, offering lessons on perseverance, decision-making, and giving back.

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In this episode Ben and Spence talk Ben's perspective on youth sports as a professional athlete and how his career has impacted the way he parents and coaches his kids. They also dive into upcoming NFL draft in Pittsburgh.

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00:00 Introduction and Show Origins
02:03 Beer Tasting and the 'Ball Horn' Story
04:11 Flying Dog Brewery Artwork and Hunter S. Thompson
07:47 The Influence of Sports Culture and Behavior
11:19 Family Sports Moments: Basketball and Baseball
15:22 Parenting Strategies and Developing Young Athletes
20:52 Upcoming NFL Draft and T...

Ben and Spence talk Ben's time as teammates with Deebo and Joe Haden as well as the difference in rooting for player vs rooting for teams. They also touch on the impact of Aaron Rodgers in light of the Steelers recent free agency moves.

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0:00 Intro
1:07 Joining Debo And Joe’s Show
2:20 Joe Haden Stories And Respect
6:42 Playing For A Rival In Division
9:50 The Joe Burrow To Steelers Rumor
15:03 Aaron Rodgers And Steelers Direction
17:40 Maxx Crosby Deal That Collapsed
19:34 Kyler Mu...

Ben and Spence talk Steelers free agency, which is the best Olympics, the future identity of the Steelers and more!

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00:00 St. Patrick's Day Celebrations
02:48 Merchandise Launch and Updates
05:33 Sports and Off-Season Discussions
11:05 Unique Sports Ideas and Events
15:48 Transitioning to Football and Free Agency
16:15 The Steelers' Free Agency Moves
19:12 Wide Receiver Duo Potential
22:53 Draft Strategy and Team Needs
26:35 Defensive Changes and Future Outlook
29:55 Balancing Tradition and Modernization
34:45 The Mystery of the Steelers' Future

In this episode Ben and Spence talk about life, birthdays, and football. They share personal stories, reflect on team facilities, and discuss the upcoming NFL draft, providing insights into team culture and player experiences. In this episode, we explore NFL draft strategies, team building, and the importance of tape over combine performance, with insights into the Steelers' draft plans and player evaluations.

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00:00 Introduction and Birthday Reflections
01:06 Celebrating 44 Years of Life
02:04 Family Pie Tradition and Personal Stories
03:25 Thoughtfulness of Kids and Family Gifts
08:05...

In this episode, Ben and Spence discuss various topics including updates on the Steelers, the upcoming NFL draft, reflections on the Super Bowl, parenting challenges, and their experience watching the movie 'I Can Only Imagine 2'. They share personal stories about family life, the importance of transformation in their lives, and a fun outing to a bull riding event. The conversation emphasizes the significance of art and storytelling in addressing personal struggles and the shared experiences of life.

00:00 Intro
01:52 Mock Drafts and Player Speculations
04:11 Reflections on the Super Bowl
09:31 Family Life and Parenting Challenges<...

In this episode, Ben and Spence talk family updates, coaching changes, and the dynamics within the team. They delve into the new coaching staff, the implications for the quarterback position, and the importance of developing young players, particularly wide receivers. The conversation also touches on the significance of establishing a strong team culture and the dynamics of the locker room, culminating in a preview of the upcoming Super Bowl.

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00:00 Introduction to the Episode
01:08 Family Updates and Personal Stories
06:50 Transitioning to Football Discussions
08:14 Coaching...

In this episode Ben and Spence welcome back Charlie Batch to discuss the latest in NFL news, including the AFC and NFC Championship games, predictions for the Super Bowl, and the hiring of Mike McCarthy. They dive into the importance of weather conditions in games, analyze team strategies, and share insights on the upcoming NFL draft. The conversation also highlights the significance of community engagement through the Best of the Batch Foundation, showcasing the impact of charitable work in the Pittsburgh area.

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<...

In this episode Ben reflects on the Steelers' season, discusses the upcoming NFL playoffs, and shares his thoughts on the team's future as a hypothetical GM. He emphasizes the importance of building a strong team foundation before focusing on the quarterback position, advocating for a young, offensive-minded head coach to lead the team. Ben also highlights the significance of drafting and retaining key players, particularly on the offensive line and in the secondary, while considering the potential impact of free agency on the Steelers' roster. The conversation touches on the recent coaching changes in the NFL, including the surprising...

In this episode, Ben and Spence discuss the recent news of Coach Mike Tomlin stepping down from his position as head coach of the Pittsburgh Steelers. They reflect on Tomlin's legacy, the reactions from fans, and the potential future direction of the team. The conversation delves into the need for a coaching change, the importance of offensive strategy, and potential candidates for the head coach position. They also touch on the impact of Tomlin's departure on players and the overall dynamics of the team moving forward.

00:00 Introduction and Context of the Show
02:42 Coach Tomlin's Departure: Reactions...

In this episode, Ben and Spence discuss the Steelers' recent performance against the Ravens, analyzing key moments such as missed field goals and the implications for the playoffs. They emphasize the importance of veteran presence in postseason play and preview the upcoming game against the Texans, highlighting the challenges ahead. The conversation also includes playoff predictions and reflections on the team's journey.

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00:00 Return to Football: Steelers' Postseason Journey
02:13 Game Analysis: Steelers vs. Ravens
09:15 Key Moments: Missed Kicks and Game Fallout
16:10 Looking Ahead: Steelers...

In this episode, Ben and Spence reflect on their Christmas experiences, emphasizing the importance of family and community support during challenging times. The conversation transitions into the evolving traditions of gift-giving among NFL players, highlighting the relationships between quarterbacks and their linemen. The analysis of the Steelers' recent game against the Browns reveals insights into team dynamics and performance, while also addressing the extravagant expectations surrounding gifts in the league. In this conversation, they also breakdown the Steelers week 17 loss to the Browns , focusing on offensive strategies, quarterback decision-making, and the impact of player performance. They discuss specific plays...

In this episode, Ben and Spence give an update regarding Spencer's family and review the recent Pro Bowl roster announcements. They analyze the Steelers' performance against the Lions, share insights on the team's playoff prospects, and reflect on the interactions between fans and players. The conversation emphasizes the importance of faith and family, while also addressing the challenges athletes face in the public eye.

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00:00 Introduction and Personal Updates
02:41 Faith and Family: A Personal Journey
05:19 Pro Bowl Roster Discussion
08:06 Game Analysis: Steelers vs...

In this episode, Ben and Merril reflections on the Hall of Honor event, where Ben and his peers were recognized. They analyze the recent Steelers vs. Dolphins game, highlighting key performances and strategies, and look ahead to the upcoming matchup against the Lions. The discussion also touches on the impact of injuries on team dynamics and the importance of both offensive and defensive strategies as the season progresses. The episode concludes with final thoughts on the team's potential and the significance of teamwork in football.

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00:00 Introduction...

In this episode, Ben and Spence discuss the Steelers' recent victory over the Ravens, reflecting on the game's key moments, controversial calls, and the team's current standing in the division. They explore the implications of the win for the Steelers' playoff hopes and share personal updates, including a heartfelt family matter. The conversation also touches on the upcoming game against the Miami Dolphins and the importance of maintaining team confidence as the season progresses.

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00:00 Introduction and Cookbook Announcement
01:45 Game Overview and Reactions
03:36...

In this episode, Ben and Spence, reflect on the recent Steelers vs. Bills game. They delve into the Steelers' identity crisis, the importance of accountability within the team, and the challenges faced by the coaching staff. The conversation shifts to offensive strategies and player performances, culminating in a preview of the upcoming game against the Ravens, emphasizing the need for a reset and the significance of home-field advantage.

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00:00 Snow Day and Game Reflections
02:35 Analyzing the Steelers vs. Bills Game
05:22 Pittsburgh Steelers' Identity Crisis
07:41...

In this episode, Ben and Spence discuss Ben's recent trip to Texas, key moments from the Bears/Steelers game, and the evolution of specific plays like the tush push. They also analyze coaching decisions, special teams plays, and defensive strategies, all while enjoying some craft beers. The conversation wraps up with reflections on Thanksgiving and what they are thankful for. Brought to you by Pond Lehocky

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00:00 Welcome to the Basement
02:48 The Five F's of Footballing
05:27 Texas Adventures and Dude Perfect
08:13 Game Analysis: Key...

In this conversation, Ben and Spence discuss the Steelers win over the Bengals. They dive into key plays including Darnell Washington's yards after catch, and what does the future of the offense look like if Aaron is out.
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0:00 - Intro
2:09 - Bengals vs Steelers
9:15 - Defensive strategies and player performance
12:43 - Running back play
15:20 - Mount Washington
18:22 - Quarterback situation
23:12 - Prepping for the Bears: Mason or Aaron
31:56 - Rivalries and...

In this episode, Ben and Spence discuss the recent performance of the Steelers, focusing on both the offensive and defensive aspects of the game. They address personal stories, including clearing the air on comments about a former teammate, and highlight the importance of community initiatives like Project Love Heals. The conversation shifts to the pressures of prime time games, the struggles of finding an offensive identity, and the need for players to step up. Looking ahead, they predict the upcoming game against the Bengals and express confidence in bouncing back from recent challenges.

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Ben and Spence sit down to talk the Steelers week 9 win over the Colts. They cover the dominant defensive performance and whether or not that performance is here to stay. They also recap the 20th anniversary of super bowl XL. 

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00:00 Intro
01:26 Highlights from t...

In this episode Ben and Spence discuss the Pittsburgh Steelers' recent Loss to the Green Bay Packers. They analyze the team's defensive struggles, the importance of communication and adjustments during games, and preview the upcoming match against the Indianapolis Colts. The conversation highlights the challenges faced by the Steelers and the need for improvement as they navigate the season.

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00:00 Halloween Uniforms and Superstitions
04:41 Game Analysis and Predictions
09:18 Packers vs. Steelers: A Tale of Two Halves
18:16 Defensive Strategies and Adjustments
28:49 Offensive...

In this episode, Ben and Spence reflect on the Steelers' recent game against the Bengals, discussing key plays and performances. They emphasizes the importance of the offense's current success while addressing the defensive struggles that have plagued the team. The conversation also touches on the upcoming game against the Green Bay Packers and the potential for trades as the deadline approaches. Throughout the discussion, Ben shares insights on teamwork, strategy, and the dynamics of the NFL. This Episode is Brought to you by Pond Lehocky

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In this episode, Ben and Spence celebrate a Steelers victory over the Browns while analyzing team performances, player highlights, and the struggles of the Browns. They discuss the impact of injuries, the development of the Steelers' offensive identity, and the challenges ahead in the upcoming game against the Bengals. The conversation also touches on community engagement and family involvement in sports, emphasizing the importance of support and connection in the football world.

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In this episode, Ben and Spence jump into a trivia game segment called 'Who'd You Throw It To,' where they reminisce about memorable plays from the NFL with special guest, CEO of Giant Eagle, Bill Artman. The conversation shifts to the Steelers' recent experience in Ireland, highlighting the passionate fanbase and the atmosphere of the game. Finally, they analyze various NFL teams' performances, debating whether they are contenders or pretenders in the league. In this engaging conversation, the hosts delve into the current state of the NFL, analyzing various teams across the AFC and NFC. They discuss the...

In this episode, Sponsored by Pond Lehocky, Ben and Spence celebrate family, discuss Ben's recent trip to Ireland, and analyze the Steelers' performance against the Vikings. They share experiences from Ben's travels, including visits to historic sites in Dublin, golfing, and the excitement of game day at Croke Park. The conversation also delves into game strategies, player performances, and upcoming events, including a live show announcement.

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Ben and Spence discuss the recent Steelers game, highlighting the win against New England while addressing concerns about turnovers, the offensive line, and the need for better utilization of tight ends. They also preview the upcoming game against Minnesota and share insights from Chef Evan.

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In this episode, Sponsored by Pond Lehocky, Ben and Spence dive into the Steelers week 2 loss to the Seahawks, the latest craft beer selections, and a detailed analysis of the Steelers' recent defensive performances. They discuss the significance of revenge games in the NFL, the impact of player trades, and the evolving standards of defense in the league. The conversation also touches on the changing dynamics of player loyalty and fan engagement, as well as the challenges faced by the Steelers' offense and defense. The episode concludes with reflections on the season and predictions for upcoming games, all while...

In this episode, Ben and Spence discuss the excitement of Victory Monday following the Steelers' win against the Jets. They dive into the performances of various teams in Week One of the NFL, highlighting standout players and teams. The conversation shifts to a detailed breakdown of the Steelers vs Jets game, analyzing both offensive and defensive performances. They also preview the upcoming game against the Seahawks and share personal updates, including theFootbahlin Family Dinner brought to you by Giant Eagle and golf achievements.

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Ben and Spence review the Steelers 2025 schedule as Ben makes his predictions!

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In this Ben and Spence, welcome The University of Pittsburgh's Woman's Volleyball Coach Dan Fisher to discuss a variety of topics ranging from the launch of a new cookbook to the dynamics of coaching and leadership in sports. They delve into the excitement surrounding Pitt women's volleyball, the importance of accountability in team sports, and the challenges of managing player emotions during games. The discussion also touches on the upcoming football season, preseason performances, and the significance of maintaining team standards amidst penalties. Throughout the conversation, the camaraderie and passion for sports shine through, making it a lively and...

In this episode, Ben and Spence discuss the ongoing preseason, sharing their experiences from recent games and practices. They delve into player performances, including the excitement surrounding DK Metcalf and Aaron Rodgers, while also expressing concerns about the run game and quarterback play. The conversation touches on special teams dynamics, innovations in game technology, and the challenges faced by undrafted players. Additionally, they announce the Footbahlin cookbook volume 2.

In this episode, Ben and Spence discuss the return of football with a focus on the Steelers' preseason performance. They share insights on player dynamics, particularly the quarterbacks, and analyzes offensive strategies and the running game. The conversation also touches on special teams and the competition among kickers, as well as looking ahead to upcoming games and what to expect from the team.