Mindset & Self-Improvement — The Advisor with Stacey Chillemi

Ready to continue to trade sleepless worry for data-backed confidence?

Join host Lisa Urbanski and executive coach Yara Banks for Part 2 of “Things that keep executives up at night” as they continue to dive into advanced strategies for effective leadership, team alignment, and self-care.

In this episode, Yara reveals how the following tools can transform workplace culture, boost productivity, and prevent costly burnout:
Clear communication channelsProactive conflict resolutionEmotional intelligence assessments (like EQI 360)You’ll learn practical routines—chair massages, aromatherapy breaks, even quick “cat video” resets—that refresh your en...

What if the key to breaking free from past traumas and reclaiming your life was hidden in one survivor’s story?

Join host Stacey Chillemi as she sits down with childhood abuse survivor turned advocate and podcast host Lisa Tickel on this powerful episode. 

Together, they dive deep into Lisa’s transformative journey—from enduring abuse to leading the Healing & Growing Hand in Hand podcast, workshops, and community.

You’ll hear firsthand how Lisa:
Uncovered practical tools for navigating narcissistic relationshipsBroke generational cycles of traumaBuilt a thriving support ne...

What if balancing your hormones could be the secret to unlocking unstoppable energy, mood harmony, and lasting vitality?

Join host Lisa Urbanski and renowned endocrinologist Dr. Edward Eckert as they dive deep into the world of Hormone Replacement Therapy (HRT).

From the fascinating origins of Harmonify to cutting-edge treatment methods, they unpack why accurate testing, personalized protocols, and patient education are the cornerstones of true hormone health—for women and men alike.

In this episode, you'll discover:
The challenges Dr. Eckert has overcomeThe clinical successes he’s achi...

Think your site is launch-day proof? Discover the hidden pitfalls—and the tech that turns chaos into instant sell-outs

Host Lisa Urbanski sits down with Michael Dodsworth, founder & CEO of Fanfare (formerly Waitify), to unpack the high-stakes world of blockbuster product releases and live-event ticket sales.

Drawing on decades of engineering launches for top footwear and retail brands, Michael reveals:
Why websites crashHow bots scoop inventoryThe unfortunate issue of fans getting shut out from the purchaseHow Fanfare’s data-driven virtual-queue and anti-scalping platform turns launch-day chaos into seamless sell-outs. From...

‼️ TRIGGER WARNING: TALK OF SUICIDE ‼️

She almost let the darkness win—until one radical act of courage lit the way forward.

Host Stacey Chillemi sits down with mental-health advocate Gretchen Schoser—founder of Schoser Solutions and storyteller at Sh!t That Goes On In Our Head—for an unfiltered look at depression, stigma, and the fight for accessible care. 

Gretchen shares how hitting rock bottom became the launchpad for her mission to:
Normalize therapyUplift LGBTQ+ and transgender experiencesHold media and policymakers accountable for the narratives...

When a toxic relationship drove internationally known author and holistic counselor Dr. Evette Rose to a stress-induced heart attack, she flat-lined on the operating table.

In this gripping episode of The Advisor with host Stacey Chillemi, Evette recounts the ICU nightmare, the science of “broken-heart syndrome,” and the mind-body breakthroughs that turned near-death into a blueprint for vibrant living. 

Stacey and Evette unpack:
the warning signs of emotional overloadthe hidden links between trauma and heart disease,the daily habits—root-cause mindset shifts, somatic release, breathwork, and nutrition tweaks—that anyone can use to he...

Ready to trade sleepless worry for data-backed confidence?

During part 1 of "Things that keep executives up at night”, host Lisa Urbanski sits down with business strategist Yara Banks to begin to unpack the three issues that keep leaders wide awake: global economic uncertainty, the escalating talent war, and fragile supply chains. 

In this episode, you'll learn about:
Actionable frameworks for risk mitigationStrategic workforce developmentData-driven decision-makingWhy forward-thinking planning separates thriving enterprises from those left behindTune in for insider stories, real-world case studies, and clear next steps you can use...

Ready to break free from one-size-fits-all health advice?

In this riveting episode, host Stacey Chillemi sits down with fitness and nutrition trailblazer Robert Reames, whose own battle with Childhood obesity ignited a mission to expose the wellness industry’s hidden pitfalls. 

Discover how Robert’s self-published book and groundbreaking wellness app are rewriting the rules, and why it could be a game-changer for anyone who’s ever felt let down by the healthcare system.

In this episode, you'll learn:
How Robert transformed his personal health setback...

Six transformative triggers, one powerful roadmap—are you ready to discover yours?

Join host Stacey Chillemi and guest Deepak Parashar in Episode 1 of our six-part series based on Deepak’s acclaimed book Life, the Spiritual Essence.

In this episode, they dive into:
The first of six “trigger points” for personal and spiritual growth (Rise Above the Traits)Exploring strategies for managing emotions,Working towards overcoming life’s toughest challengesPreparing holistically for lasting success.Deepak shares his transformational journey and illuminates how each trigger point can unlock profound spiritual experiences. 

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Is escaping a narcissist’s grip impossible, or just uncommon?

Survivor-turned-author Jodi Pavlock tells host Stacey Chillemi it’s absolutely doable—and reveals the exact roadmap she followed to turn trauma into the healing memoir Jekyll Can’t Hyde.

In this episode, you’ll discover:
The subtle trauma-bonding signals that keep smart people stuckJodi’s three-step safety plan for leaving a toxic partner—minus the backlashHow daily journaling morphed into a published book (and free therapy)Simple rituals to rebuild self-worth and shield yourself from future manipulatorsSupport networks and legal resource...

Can one shift in thinking launch your career into a whole new stratosphere?

In this episode, host Stacey Chillemi sits down with Luke Jorgenson, a renowned sales coach turned holistic leadership mentor.

You'll Learn:
How he scaled multiple seven-figure coaching programsThe mindset shifts that fueled his pivot into broader leadership rolesActionable strategies you can implement today to elevate your own career.Whether you’re in sales, entrepreneurship, or personal development, you’ll discover the keys to sustainable growth, authentic influence, and lasting impact. Tune in for candid stories, proven fram...

What if the worst day of your life became the launchpad for unstoppable strength?

Best-selling author and host Stacey Chillemi sits down with elite fitness coach John Carter, whose catastrophic accident landed him in a coma for 90 days and ignited an unstoppable journey of resilience, rapid recovery, and gratitude.

John reveals the exact mindset shifts, science-backed training tactics, and daily habits that turned pain into purpose. 

In this episode, you’ll learn:
The hidden benefits of adaptive strength trainingHow gratitude rewires the brain for growthThe surprising role ser...

What if your everyday choices—like where you shop or what you plant—could actually help reset Earth’s carbon balance?

Join co-host Lisa Urbanski as she sits down with Mary Trudeau—environmental engineer, urban-water specialist, and sustainability advocate—to unpack how the carbon cycle links climate change to our daily routines. 

In this episode, you will learn:
The science behind atmospheric CO₂Practical fixes like buying local produce, planting native species, and lobbying for greener policyActionable steps anyone can take to slash their carbon footprint and safeguard our ecosystem.Tun...

You love your pet like family—now it’s time to become their voice and greatest ally.

In this empowering episode, host Stacey Chillemi sits down with Dr. Pamela Johnson, founder of Veterinary Mastermind, to discuss a groundbreaking approach to transforming pet owners from anxious and uncertain to confident advocates for their furry companions.

Dr. Johnson shares her inspiring journey through veterinary medicine and the driving force behind her mission to bridge the communication gap between veterinarians and pet parents.

In this episode, you’ll learn:
How the Vet...

Is pivoting from international glamour model to scholar-comedian even realistic, or just a far-fetched dream?

Boundary-breaking powerhouse Jasmin Shojai tells co-host Lisa Urbanski it’s absolutely within reach—and reveals how she successfully transformed from two-time Playboy cover star to law-school-trained actress and improv aficionado. 

In this episode, you’ll discover:
The legal-study insight that sharpened Jasmin’s on-screen confidence and contract savvyHer “laughter as liberation” approach to improv that shattered type-casting moldsHow embracing queer identity turned into a superpower for authentic storytellingA simple social-media framework that converts tabloid buzz into ser...

Imagine clearing lifetimes of karma in a single breath—Michelle Phillips reveals how.

Host Lisa Urbanski sits down with renowned psychic medium and healer Michelle Phillips to demystify karmic patterns and show you how to break free from energy blocks that keep you stuck.

Michelle shares the intuitive methods she uses with clients—from aura scans to past-life insights—and walks listeners through a soothing guided meditation you can practice right away.

In this episode, you’ll learn:
Why a five-minute daily connection ritual can supercharge your purposeW...

Is building a profitable business without outside funding impossible, or just uncommon? 

Party-character entrepreneur Hayley Henning tells host Stacey Chillemi it’s totally doable—and shares the exact roadmap she used to grow Characters.io from zero to thriving revenue.

In this episode, you’ll discover:
The zero-cost market-validation trick that landed Hayley’s first paying clientsA pricing ladder that adds premium upsells without scaring parents’ budgetsHer social-media casting system that keeps performers booked months in advanceHow “franchise-lite” partnerships let her scale locally, minus the investor headachesThe resilience mindset that carried th...

How do you prove your innocence when the justice system insists you’re guilty?

Host and best-selling author Stacey Chillemi sits down with survivor-turned-advocate Michelle Davies to expose the stunning chain of mistakes, biases, and buried evidence that landed an innocent woman behind bars—and how she leveraged grit, legal savvy, and public pressure to clear her name.

In this episode, you'll learn about:
The step-by-step timeline of the wrongful convictionThe forensic breakthroughs that unlocked the truthMichelle’s actionable advice for anyone fighting injustice today.The reasons why false confess...

Hey, it’s Stacey Chillemi, and this is The Advisor. If you’re hungry for real, life-changing advice, tap Follow right now. One click, endless breakthroughs—ready? Hit follow and let’s grow together!

Why do four out of five small businesses crash and burn—and how do the outliers thrive?

In today’s power-packed episode, business turnaround specialist Roger Knecht pulls back the curtain on the hard data most gurus ignore. You’ll discover:
The top three cash-flow killers hiding in plain sightA 90-day “survival blueprint” for founders on the edgeDaily h...

Ready to grow faster without chasing new customers? Retention strategist Michael Sean McCall reveals why up to 60 % of future revenue comes from clients you already have—and exactly how to keep them coming back. 

In this value-packed 46-minute masterclass you’ll learn:
3 “leaky-bucket” moments that quietly drain repeat salesA 15-minute onboarding tweak proven to lift revenue by 30 %Low-cost thank-you campaigns that turn first-time buyers into vocal brand evangelistsWhether you run a startup, storefront, or online brand, these plug-and-play tactics will tighten loyalty, raise lifetime value, and double your bottom line faster than any ad spend can.

👉 En...

What happens when real 1850s abolition battles collide with swashbuckling fiction?

Best-selling novelist Dan Hendrickson sits down with co-host Lisa Urbanski to reveal how Caribbean history—and his own family lore—inspired Brandy, Dame of the Caribbean, the latest chapter in his Pirate Princess saga. In this episode you’ll learn:
The true abolition events that shaped Brandy’s fight for freedomHow Dan choreographs cinematic fight scenes using martial-arts researchGuerrilla book-marketing tactics that landed his indie title on Amazon’s #1 New Release listSimple ways readers can raise awareness about modern slavery todayWheth...

Is constant fatigue “normal,” or just common?

Performance physician Dr. David Lipman argues it’s the latter—and lays out with Stacey Chillemi a step-by-step plan to reclaim all-day energy well into your 70s, 80s, and beyond.

In this episode, you’ll discover:
The mitochondrial tune-up protocol that boosts cellular energy in 30 daysHow circadian-driven meal timing can sharpen focus and melt stubborn fatA simple HRV routine for diagnosing hidden stress before burnout strikesThe “movement snacks” Dr. Lipman prescribes to desk-bound clients for 40 % higher staminaSupplement myths—what really works vs. what drains...

Can the street’s most feared kingpin become a force for good?

Former cartel lieutenant Andrew Kirkland says yes—and he’s living proof. In this raw, hope-packed conversation, Andrew walks host Stacey Chillemi through the pivotal moments that pulled him from violent power to Kingdom purpose, and the daily disciplines that keep him on mission. Inside the episode:
Rock-bottom wake-up—the night a near-fatal bust sparked a spiritual U-turnThe three-step “Responsibility Reset” Andrew teaches to inmates and at-risk youthHow replacing gang hierarchy with faith-based mentorship rebuilt his identityPractical guardrails—habit stacks, account...

Is persuasion still about shouting benefits or proving them? 

In the age of skeptical shoppers, social proof now outranks price and features on every shortlist. Communications strategist Beverly Cornell reveals to co-host Lisa Urbanski the step-by-step system she uses to transform happy customers into a brand’s most credible sales force. Inside the episode:
Three budget-friendly social-proof formats that outperform paid adsThe “Trust Ladder” framework that moves strangers to superfans in five rungsLanding-page tweaks that lift conversions up to 34 % overnightThe perfect, non-awkward script for asking clients to share testimonialsCase study: a local s...

Can an algorithm read your heart better than a dating profile?

In this breakthrough episode, host Stacey Chillemi explores the AI-powered love app with guest Sarrah Rose, turning endless swipes into meaningful, lasting connections. You’ll hear from the creators and early adopters who prove that machine learning can spark genuine chemistry. Inside the conversation:
How deep-learning personality mapping predicts long-term compatibilityThe video-verify feature that slashes catfishing and fake accountsBuilt-in conversation prompts that melt first-date awkwardness in secondsUser success stories—engagements and partnerships formed in under 90 daysPrivacy safeguards that protect data while still refi...

Wish you could connect with people in minutes instead of months?

Communication strategist CarolAnn Tutera breaks down the science-backed skills that turn small talk into meaningful connection with host Stacey Chillemi—no charisma gene required.

In this episode, you’ll learn:
The Active Listening Loop that makes others feel instantly understoodA two-word empathy cue proven to cut conflict by 42 % in teamsBody-language resets that open trust in under 10 secondsStory-swap prompts that transform networking events into relationship goldminesA daily micro-habit for boosting verbal clarity and confidenceWhether you’re leading a team, nurtur...

Can a tropical island become the Silicon Valley of remote work?

Former U.S. Navy officer–turned-tech entrepreneur Jason Williscroft believes so. Broadcasting from picturesque Bali, Jason explains to co-host Lisa Urbanski how his company, John Galt Services, bridges top-tier Indonesian professionals with U.S. businesses hungry for skill and speed, at rates that uplift local livelihoods while slashing client overhead. Inside the conversation:
The recruitment playbook that filters world-class developers and creatives in days, not monthsWhy Bali’s time-zone sweet spot beats traditional offshoring hubs for real-time collaborationCultural-fit onboarding that turns “outsourcers” into emb...

What if your worst sales slump could spark a billion-dollar turnaround? Once ranked 119 of 119 reps, Chaz Horn clawed his way to the top and now mentors founders on predictable B2B revenue. In this high-energy conversation he breaks down the same tactics that took him from empty gas tank to seven-figure pipelines. podcasts.apple.comlinkedin.com Inside the episode:The Founding-Document Framework that magnetises right-fit prospects and repels tyre-kickers linkedin.comHow to sync LinkedIn + Sales Navigator for 30-minute, high-leverage prospecting blocks linkedin.com“Responsibility Reset” mindset shifts that turn rejection into relationship capitalA three-message nurture sequence that books demos without cold...

What if the remedies for modern stress were written thousands of years ago? Author and spiritual scholar Andrew Cort guides us through the forgotten teachings of ancient sages—from Greek philosophers to Eastern mystics—and shows how they sync with cutting-edge wellness science. Inside the episode:
Core principles of mind-body-spirit alignment found in Taoism, Ayurveda, and early Christian mysticismModern studies that validate age-old practices like breathwork, grounding, and mantra meditationA five-minute “morning centering” ritual to boost energy and emotional resilienceHow to weave symbolic storytelling into daily life for deeper purpose and clarityAndrew’s step-by-step roadmap for integrating ancient wisdom with Weste...

Can one doctor’s journey rewrite the future of medicine? From his early days in Egypt to pioneering U.S. clinics, regenerative-medicine specialist Dr. Hany Demian has seen healthcare’s limits—and is busy shattering them. In this sweeping conversation he shares the science, strategy, and soul work driving his mission to make spine care, anti-aging, and cellular repair accessible to all. spreaker.com Inside the episode:
How stem-cell and PRP therapies repair tissue faster than traditional surgeryA daily longevity stack—nutrition, movement, and mindset—for lifelong energyLessons in resilience: turning emergency-room chaos into calm leadership“Plan hard, pivot fast”—the ba...

What if “magical moments” weren’t accidents but repeatable science? Joy researcher Kate Hixon reveals how simple, five-minute rituals can hard-wire happiness into your home—no pricey vacations or Pinterest perfection required. Inside the episode:
The Peak-Emotion Equation—a three-step recipe for memories kids recall decades laterMicro-gratitude games that lower family stress hormones in under ten minutesHow “shared firsts” (tiny adventures) boost long-term relationship satisfaction by 31 %Tech-timeout tips that turn dinner into a dopamine-rich storytelling labKate’s weekly Joy Journal method for tracking—and multiplying—positive momentsWhether you’re raising toddlers, guiding teens, or nurturing an empty-nest relationship, these science-backed habits...

Imagine a health checkup that listens to your cells instead of poking or prodding them. Energy-medicine expert [Guest Name] unpacks the science and surprising results of AO Scan® biofrequency technology—a handheld device that analyzes over 120,000 body frequencies in minutes and delivers personalized balancing tones. Inside the episode:
How bio-resonance mapping spots nutritional, emotional, and structural stressors before symptoms flareA step-by-step demo of the “Inner-Voice” scan that pinpoints mood-shifting frequenciesCase studies: migraine relief, better sleep, and reduced inflammation after 30-day useThe physics behind scalar waves and why they may outperform traditional PEMF therapiesSafe-use guidelines—who should (and shouldn’t) add frequen...

Great leaders aren’t born—they’re built, one intentional habit at a time. Best-selling author and mindset strategist Stacey Chillemi distills the cutting-edge research behind “bold leadership” into a practical blueprint you can apply before your next meeting. Inside this master-class:
The Power Audit – a 10-minute exercise that reveals hidden strengths & blind spots.Purpose-mapping prompts that align personal values with long-range goals.Micro-habits that elevate confidence, decisiveness, and resilience in 30 days.Neuroscience-backed visualization that hard-wires peak performance.The 5-step Bold Leadership Blueprint you can roll out with your team this week.Whether you’re scaling a start-up, guiding a non-profit...

Can you rise after losing everything? Once trapped by substance abuse, betrayal and six-figure debt, former businessman Paul Harrington clawed his way back to sober, debt-free, purpose-driven living. In this raw comeback story, Paul unpacks the exact framework that turned rock bottom into launchpad. Inside the episode:
The Surrender Moment—how one hospital bed triggered radical change.A three-pillar Recovery Blueprint: brutal ownership, micro-goals, daily service.Paying off crushing debt while rebuilding trust with family & partners.Rituals that lock in sobriety—cold showers, gratitude journaling, 12-step sponsorship.Why turning scars into service can ignite movements bigger than yourself.Whether you’...

Is “never good enough” stealing your time, creativity, and peace? In this empowering solo session, Stacey Chillemi unpacks the psychology of perfectionism and hands you simple, science-backed tools to reclaim momentum without lowering your standards. Inside the episode:
The Progress-Over-Perfect mindset shift that slashes procrastination by 50 %A two-minute self-compassion reset proven to calm the inner critic and boost focusHow the 70 % Rule accelerates learning while still delivering quality workMicro-habit stacking—swap all-or-nothing routines for doable daily winsA three-question evening reflection that locks in growth and gratitudeWhether you’re an entrepreneur, student, artist, or busy parent, these practical strategies will help you rele...

Ready to ignite extraordinary results?

🎙️ In this Episode, international leadership strategist Nicola Salter joins host Lisa Urbanski to unveil a simple but powerful hack that turns average groups into high-performing, mission-driven teams. You’ll discover how to:
Build unwavering trust that fuels productivityMotivate diverse personalities without micromanagingTurn everyday feedback into a growth acceleratorLead boldly—even when you’re not “the boss”Nicola backs every insight with real-world success stories and step-by-step tactics you can apply before your next meeting. If you’re an entrepreneur, executive, or rising manager who wants measurable gains in engageme...

Gaslighting, self-doubt, and emotional chaos don’t have to be your forever story. In this powerful episode, The Advisor spotlights one woman’s courageous escape from narcissistic abuse and the exact framework she used to rebuild confidence, intuition, and inner peace. spreaker.com Inside the conversation:
Red-flag radar—subtle signs you’re in a narcissistic cycle before it explodes.The No-Contact Ladder: practical steps to cut ties and stay free.Daily self-trust rituals that quiet the inner critic and calm trauma triggers.Trauma-informed boundaries that protect future relationships without shutting out love.Community & therapy options—from peer groups to EMDR—that...

Your past doesn’t have to dictate the rest of your story. In this transformative solo session, bestselling author Stacey Chillemi guides you through a proven, therapist-endorsed framework for turning hidden hurts into powerful fuel for growth. Inside the episode:
The Awareness Scan—a quick exercise to surface buried emotional triggers.Name, Frame, Reframe: the three-step method that neutralises shame and blame.Somatic “release resets” (breath + movement) that calm the nervous system in minutes.Forgiveness vs. reconciliation—how to free yourself without inviting more pain.A 30-day Future-Self journal practice that rewires your brain for hope and action.Whether you’re hea...

Does your mind race even when the room is quiet? In this soothing solo master-class, best-selling author Stacey Chillemi shares the evidence-based tools she gives high-performers to cultivate unshakeable calm amid nonstop news, notifications, and noise. Inside the episode:
Box-Breath Reset—a 60-second technique Navy SEALs use to drop heart-rate fast.5-Senses Grounding that pulls you out of spiralling thoughts in under two minutes.Boundary guardrails (digital & social) that reclaim two hours of mental space daily.“Micro-meditations” for busy brains—90-second audio cues you can stack between tasks.A nightly Peace Audit journal prompt that rewires your nervous system for rest...

Waking up tired and achy isn’t “normal,” it’s a warning-light. In this results-driven master-class, wellness strategist Stacey Chillemi shares the integrative protocol she’s used with thousands of clients to erase chronic pain, boost cellular energy, and keep burnout permanently at bay. Inside the episode:
Mitochondria Makeover—nutrition tweaks that restore ATP (your body’s battery) in 30 days.The Inflammation Short-Circuit: anti-pain foods & spices that rival OTC meds.Breath-to-Brain resets that drop cortisol and blunt pain perception in under two minutes.Movement “snacks” (90-sec micro-flows) that lubricate joints and spike endorphins.Sleep-depth hacks—temperature, light, and timing—to turbo-charge overni...