The 14 Rules for the Discernment of Spirits – The First Week Rules as formulated by St. Ignatius of Loyola, Fr. Timothy Gallagher with Kris McGregor

Episode Eleven: Rule Nine – Why God Allows Spiritual Desolation

The Ninth Rule:

There are three principal reasons why we find ourselves desolate.

The first is, because of our being tepid, lazy or negligent in our spiritual exercises; and so through our faults, spiritual consolation withdraws from us.

The second, to try us and see how much we are and how much we let ourselves out in Hi...

Day 1

From a letter to St. Agnes of Prague

Place your mind in the mirror of eternity;
Place your soul in the splendour of glory;
Place your heart in the figure of the divine substance;
And, through contemplation, transform your entire being into the image of the Divine One himself,
So that you, yourself, may also experience what his friends experience when they taste the hidden sweetness that God alone has kept from the beginning
For those who love him.

Dear St. Clare,

...

A St. Teresa Benedicta of the Cross Novena for the Discerning Heart

Day 4 – Joy Amidst Suffering

From the writings of St. Teresa Benedicta of the Cross

To suffer and to be happy although suffering, to have one’s feet on the earth, to walk on the dirty and rough paths of this earth and yet to be enthroned with Christ at the Father’s right hand, to laugh and cry with the children of this world and to sing praises with the angels—this is the life of the Christian until the morning of etern...

A Novena to St. Dominic for the Discerning Heart

Day 5– Spiritual Defense

A teaching from St. Dominic:

“Arm yourself with prayer rather than a sword; wear humility rather than fine clothes.”

St. Dominic, renowned for his humility and dedication to a simple life, advised using spiritual tools over physical ones. He promoted prayer and humility as true defenses in life. This reflection invites us to consider what we rely on for protection and strength—encouraging a shift from external symbols of power to internal virtues.

“Arm yourself w...

Monday of the Eighteenth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Matthew 14...

The Sacred Heart and the Contemplative Life – Building a Kingdom of Love with Msgr. John Esseff

In this reflection, Msgr. John Esseff explores the Sacred Heart through the lens of the contemplative life, asking why so many people fail to recognize God’s immense love. He explains that God continually calls every person into a deeper relationship with Him, yet the noise of self-centeredness often prevents us from hearing His voice. The contemplative, whether living in a monastery or in the ordinary circumstances of daily life, becomes a living bridge between heaven and earth by l...

A Novena in honor of Ven. Bruno Lanteri, founder of the Oblates of the Virgin Mary

Day 7 – Acquiring Spiritual Joy

“Means for acquiring Joyfulness:

1. Ask the Lord for joyfulness. Joy or cheerfulness is the second fruit of the Holy Spirit [Galatians 5:22]. Blessed [John] Berchmans [1599-1621] was always so joyful that many called him Saint Leto [joy] and Saint IIario [laughter]. Joy was a grace he daily prayed for at Mass.
2. Think frequently of the Lord and thank Him for the goods that we possess and hope to possess. For exam...

Sunday of the Eighteenth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to St. Matthew 14...

A St. Teresa Benedicta of the Cross Novena for the Discerning Heart

Day 3 – Vocation and Purpose

From the writings of St. Teresa Benedicta of the Cross

Each woman who lives in the light of eternity can fulfill her vocation, no matter if it is in marriage, in a religious order, or in a worldly profession.*

Saint Teresa Benedicta of the Cross speaks to the broad and inclusive nature of vocation. She acknowledges that every woman, regardless of her life path, has a valuable role in the divine plan. This idea invites wo...

A Novena to St. Dominic for the Discerning Heart

Day 4– Guiding Charity

A teaching from St. Dominic:

“Charity, above all things, must guide our actions.”

St. Dominic, known for his compassionate approach, founded the Dominican Order with a focus on preaching and charitable works. This highlights charity as the highest guiding principle, aligning with the Catholic call to love and compassion in our actions. This reflection encourages us to prioritize the well-being of others in a world often driven by competition and self-interest.

“Charity, above all things, must guide our acti...

A Novena in honor of Ven. Bruno Lanteri, founder of the Oblates of the Virgin Mary

Day 6 – Protecting against Sin and Vice

“Through joyfulness one avoids sins and easily triumphs over temptation. It is proper to temptations to begin to instill despondency and sadness. And in these troubled waters the devil begins to fish. The joyful man has great regard for and always enjoys the spiritual goods he hopes for and possesses. When these are compared to the apparent goods temptations offer, he quickly decides the question with the exclamation of St. Phil...

A St. Teresa Benedicta of the Cross Novena for the Discerning Heart

Day 2 – Truth and Love

From the writings of St. Teresa Benedicta of the Cross

Do not accept anything as the truth if it lacks love. And do not accept anything as love which lacks truth!*

In these words, Saint Teresa Benedicta of the Cross underscores the inseparability of truth and love. She suggests that genuine truth must be compassionate, and real love must be grounded in truth. This perspective encourages a balanced approach to understanding and relationships, where both he...

A Novena to St. Dominic for the Discerning Heart

Day 3– Spiritual Vigilance

A teaching from St. Dominic:

“The enemy never sleeps, yet you seem to sleep.”

St. Dominic was known for his dedication to a life of prayer and vigilance, often spending nights in prayer and seeking God’s guidance. This calls us to be vigilant in our spiritual lives, recognizing that complacency can lead to vulnerability. It emphasizes the importance of staying alert and proactive in nurturing our spiritual and ethical values.

“The enemy never sleeps, yet you seem to sl...



Saturday of the Seventeenth Week in Ordinary Time – A Time of Lectio Divina for the Discerning Heart Podcast

As you begin, take a deep breath and exhale slowly.  For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

Say slowly from your heart “Jesus, I Trust In You…You Take Over”

Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

From the Holy Gospel According to Matthew 14:1-12

He...