Sandals Church Podcast
At Sandals Church, our vision is to be real with ourselves, God and others. This channel features sermons and teaching from Pastor Matt Brown and other members of the Sandals Church preaching team. You can find sermon notes, videos and more content at http://sandalschurch.com/watch
Is God Actually Talking to You? | Holy Spirit
Ever wonder if that quiet thought or sudden urge to reach out to someone is just overthinking—or something deeper? In this video, we break down how to recognize when a thought is meant to build someone up and how to overcome the fear of speaking up when it matters most. Learn how to trust your promptings, take quiet risks, and say the right words at the exact moment someone around you needs them.
--
Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/
Join our email li...
When Your Habits Start Destroying Your Life | Holy Spirit
Ever feel like you’re fighting a constant battle against your own bad habits? Pastor Adam Atchison gets honest about dealing with hidden vices, quick tempers, and why we stay stuck in cycles we claim to hate. Learn how to move past relying on raw willpower so you can break destructive patterns and build lasting character. Subscribe for more real conversations on personal growth, mindset shifts, and overcoming life's internal struggles.
--
Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/
Join our email list for content up...
How to Discover What You’re Actually Good At | Holy Spirit
Scrolling social media makes it easy to feel left behind, ungifted, or invisible in a world that only highlights famous people. This video breaks down why you get stuck in the comparison trap and helps you identify the hidden natural strengths you already possess. Whether you excel at organizing behind the scenes, encouraging others, or simply showing up when help is needed, your abilities are vital. Stop trying to be someone else, unlock what is already inside you, and learn how to start using your unique strengths today!
--
Support content like this and the...
How to Stop Overthinking & Break Free From Anxiety | Holy Spirit
When anxiety takes over, it can rob you of being present, ruin future opportunities, and make you feel completely isolated. In this video, Pastor Matt shares his personal experience with panic attacks and practical insights on how to break free from overthinking. Discover how to stop living in fear, step out of your comfort zone, and regain control over your mind.
--
Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/
Join our email list for content updates: http://sandalschurch.com/subscribe
Download the Sandals...
The Truth About Spiritual Experiences | Holy Spirit
Pastor Matt Brown shares a crazy story about a wildly misunderstood encounter and breaks down what it really means to tap into deeper intuition and unseen guidance. You'll learn why you don't need to force fake experiences or rely on emotional pressure to discover the unique abilities already inside you. Tune in to explore how to listen for inner wisdom, share timely insights with others, and unleash the untapped potential waiting to transform your life.
--
Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/
Join our...
How to Stop Fearing What People Think | Holy Spirit
Most of us spend our days chasing quick hits of dopamine and staring at screens, only to end up feeling exhausted and disconnected. Real fulfillment doesn't come from chasing temporary vibes, it comes from tapping into an extraordinary source of strength and discovering your actual purpose. In this video, we break down how to cut through modern confusion, overcome the fear of speaking up, and reclaim your time for things that truly matter. Watch to learn how to recharge your daily life and make a genuine, lasting impact on the people around you.
--
Support...
What If the Peace You Need Is Closer Than You Think? | Holy Spirit
Ever feel like no matter how hard you try to fix or control everything, the burnout never actually stops? Real peace isn't waiting on the other side of your problems—it is available right now, right in the middle of the mess. In this video, we unpack why hyper-independence leaves us exhausted and how shifting your mindset brings grounding to life's chaotic moments. Subscribe for more practical insights on burnout recovery and stress relief.
--
Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/
Join our email li...
How to Share Your Faith (Without Being Weird) | Resolve: Set Your Heart
When you find something that completely changes your life for the better, keeping it to yourself isn't an option. But sharing what truly matters can feel daunting, especially when you don't want to come across as pushy, awkward, or fake. In this video, we break down how to live with purpose and communicate life's biggest truths in a way that is simple, clear, and authentic. Subscribe for more honest takes on navigating life, purpose, and real relationships!
--
Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/
...
Why You Keep Doing What You Hate (And How to Stop) | Resolve: Set Your Heart
Do you ever find yourself asking, "Why do I keep doing the very things I hate?" You aren't alone in this struggle, but the real reason you stay stuck in a cycle of frustration is that you are trying to obey God using only your own willpower. This video breaks down the Apostle Paul's battle in Romans 7 and reveals how to stop relying on self-effort. Discover how to finally hand the wheel over to Jesus and experience lasting freedom through the power of the Holy Spirit.
Become a Lifelong Learner of God’s Wisdom | Resolve: Set Your Heart
Most of us have tried reading the Bible, hit a wall, and wondered if we were missing something. Moving from dry duty to actual connection comes down to a simple shift in how we approach scripture. Join Claude Hickman as he breaks down three habits to help you slow down, hear God speak, and stick with it.
Unleashing the Power of Personal | Resolve: Set Your Heart
A resolution is just a goal, but resolve is the grit that gets you there. If your spiritual walk feels wobbly, it might be time to stop letting other people decide your direction for you. Pastor Matt Brown kicks off our Ezra series to help you take full ownership of your walk with God.
Living Rebuilt in a Broken World | Memoir of Nehemiah
Ever feel like you fixed a problem in your life only to watch the exact same issues creep right back in? Rebuilding is only half the effort—learning to guard your heart and maintain the work you have put in is where the real challenge happens. Let's look at how to stop settling for temporary fixes and make lasting changes.
Rebuilt Through the Word | The Memoir of Nehemiah
Ever feel like your schedule is running you instead of the other way around? It is hard to find peace when we are constantly hurried. In this week's message, we unpack how spending intentional, unhurried time reflecting on God’s word can rebuild our lives, heal our burnout, and align us with God's story.
Somebody’s Got to Do Something | The Memoir of Nehemiah
It is way too easy to put things off and assume we will deal with them later. But life moves fast, and the things you are meant to do cannot wait. It is time to drop the nonsense, handle the distractions, and step into where you are needed most.
What Do I Do With Injustice? | The Memoir of Nehemiah
Ever find yourself wanting to fix the world but having no idea where to start? Pastor Andrew McCourt shares some stories—from his childhood in Belfast to taking random Uber rides just to hear people's life stories—to show us how to handle injustice. It turns out, changing things doesn't always require moving across the globe. Sometimes, it just means crossing the street and listening.
Rebuilding in the Face of Opposition | The Memoir of Nehemiah
Have you ever noticed how the moment you decide to turn things around, life suddenly hits you with a wave of exhaustion and critics? After navigating a heavy season of family crisis, Pastor Fredo Ramos shares what it looks like to handle the external opposition and internal voices that try to make us quit.
Start Rebuilding Right Where You Are | The Memoir of Nehemiah
It's easy to divide our lives into "church stuff" and "regular stuff," but God doesn't see a division. Whether you're changing diapers, working your nine-to-five, or sitting in a barber chair, your everyday life is a holy calling.
Building a Legacy Out of a Broken Past
It is easy to look at the mess in our lives or our families and find someone else to blame. But the truth is, you can’t fix your future until you stop pointing fingers and look honestly at your past.
Whether you are dealing with old family wounds, habits you can’t seem to shake, or the pressure to pretend you have it all together, this talk is for you. You don't have to let your past dictate your future.
Discover the practical steps you can take today to stop repeating old mistakes, face the da...
How to Create Change When I Feel Powerless | The Memoir of Nehemiah
Let’s be honest—how many times have you looked at the news, your bills, or even gas prices and just felt completely powerless? It’s incredibly easy to slip into cynicism and convince yourself that big things can't change. But what if we’re looking at our problems all wrong?
In this message, we look at the story of Nehemiah and discover how ordinary people can bring about real change in a broken world without waiting around for a miracle.
When Everything Feels Broken | The Memoir of Nehemiah
Ever been told to just "get over it" when life falls apart? Heartbreak is a massive mess, whether it's a brutal breakup, family drama, or just doomscrolling the news. Today we're kicking off a new series in the book of Nehemiah to talk about why overthinking usually means you're just under-feeling, how to drop the denial, and what it actually looks like to recover when everything feels broken.
How to Live With Fear AND Joy at the Same Time | The Gospel of Matthew
Have you ever felt like you're carrying both fear and joy at the exact same time? In this message, we explore the historical moment Jesus defeated death and how that single event has the power to completely change your perspective on life, fear, and the future. Discover how to step off the sidelines, stop letting anxiety control your decisions, and start living out a massive, global purpose.
--
Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/
Join our email list for content updates: http://sandalschurch.com...
POV: You Think You're Too Messed Up For God | The Gospel of Matthew
Have you ever felt like your past mistakes make you completely unlovable or too messed up for God? In this message, we explore one of the greatest injustices in history, where an innocent man stayed silent while a notoriously guilty prisoner was set free. Discover the shocking truth about why Jesus willingly endured the horrific reality of the cross, and how it proves that He didn't die for perfect people, but for broken people.
--
Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/
Join our email...
Surviving When Life is Falling Apart | The Gospel of Matthew
When life unexpectedly falls apart, our natural instinct is usually to isolate ourselves, pretend everything is fine, or completely run away. However, buying into "toxic independence" and faking it until you make it will only make your unseen pain worse. In this video, we explore why hitting rock bottom requires us to stop running and start being brutally honest about our exhaustion and grief. If you are feeling completely overwhelmed by your circumstances right now, here is how to actually survive and begin to heal.
--
Support content like this and the vision of Sandals...
Why Your Friendships Keep Blowing Up; Real Talk on Relationships | The Gospel of Matthew
Are your friendships constantly blowing up, or are you struggling to navigate conflict with the people you love? In this video, Pastor Matt Brown breaks down how to handle ultimate betrayal with clear, kind communication instead of ghosting. Learn how to stop running from hard conversations, set healthy boundaries, and finally forgive those who have hurt you so you can find peace.
--
Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/
Join our email list for content updates: http://sandalschurch.com/subscribe
Download the...
Worship Isn't Just About Music | The Gospel of Matthew
Have you seen the TikToks criticizing megachurches and wondered what real worship actually looks like? In this message, Pastor Matt Brown breaks down the story of the alabaster jar to show that true worship isn't about music or production—it always costs you something. Stick around for a raw confession where he admits to burning out, making worship a "work," and losing his first love. If you're tired of going through the motions, watch this and subscribe for more honest conversations about following Jesus!
--
Support content like this and the vision of Sandals Church at...
The Brutal Truth About Fake Christians | The Gospel of Matthew
Are you the real deal, or are you just wearing the jersey? In this challenging talk, Matt Brown dives into a tough, highly misunderstood lesson about taking absolute personal accountability for your actions. Discover the brutal truth about the ultimate test of character, how the "real" are eventually separated from the "fakes," and how time reveals who actually practices what they preach. It's time to stop blaming your past, take control of your life, and figure out where you truly stand.
--
Support content like this and the vision of Sandals Church at http://sandalschurch...
You’re Not Lacking—You’re Just Not Using What You Have | The Gospel of Matthew
Most people feel like they’re missing something—more talent, more opportunity, more time. But what if that’s not actually the problem? What if you already have what you need, and the real issue is you’re just not using it? This message explores why we compare ourselves, hold back, and underestimate what’s already in our hands. If you’ve been feeling stuck, behind, or unsure where to start, this might shift how you see your life. You don’t need more—you need to start.
--
Support content like this and the vision of Sandal...
You Can't Borrow Someone Else's Character | The Gospel of Matthew
Have you ever realized that when a crisis hits, you can't borrow someone else's strength to get you through? In this video, we break down an ancient story about ten people who thought they were ready for a life-changing moment until the lights went out and exposed who was actually running on empty. Eventually, the difficult seasons of life will reveal whether you have built genuine internal character or if you are just faking it. It's time to stop going through the motions and start living with real urgency today.
--
Support content like this...
The Hardest Part About Faith Is Admitting You’re Wrong | Sandals Church
Have you ever known you were wrong but didn’t want to admit it? Pride can quietly shape our decisions, damage our relationships, and keep us stuck longer than we want to be. This message explores why admitting we’re wrong is so difficult — and how humility might be the thing that finally brings peace into our lives. If you’ve ever wrestled with doubt, fear, or wondering if it’s too late to change, this message is for you. Sometimes the hardest step forward starts with four words: I was wrong.
--
Support content like this...
There’s So Much Bad News, Here’s How to Keep Your Faith | The Gospel of Matthew
Bad news is everywhere — wars, disasters, anxiety, and constant noise about what’s going wrong in the world. It’s easy to feel overwhelmed, afraid, or like everything is falling apart. But what if the goal isn’t to panic… but to be prepared and grounded no matter what happens? This message is about how to stay steady, focused, and anchored when life feels uncertain. If you’ve been feeling overwhelmed by the world lately, this conversation is for you.
--
Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/
...You’re Not Tired of Faith, You're Tired of Fake People | The Gospel of Matthew
Ever feel like something about faith just doesn’t sit right anymore?
A lot of people aren’t walking away because they’ve stopped believing—they’re walking away because what they’ve seen doesn’t feel real. When words and actions don’t match, it creates frustration, confusion, and distance.
In this message, we unpack the difference between authentic faith and performative religion—and why integrity, honesty, and real relationships matter more than appearances. If you’ve ever felt disappointed, skeptical, or just tired of the disconnect, this conversation is for you.
--
Support content li...
The Reason So Many People Are Done With Church | The Gospel of Matthew
Social media changed something in all of us. When the like button appeared, life slowly became a performance — moments curated, stories crafted, and approval measured. But that same instinct can quietly shape our faith, turning something meant to transform us into something we perform for others. In this message, we explore why hypocrisy and performative religion push people away, and why authenticity, compassion, and humility matter more than appearances. If you’ve ever felt frustrated with religious hypocrisy or wondered why faith sometimes feels fake, this conversation is for you.
--
Support content like this and...
You’re Achieving More... But Who Are You Becoming | The Gospel of Matthew
Many of us spend years asking the same things: Am I doing enough? Am I keeping up? Am I falling behind? But over time a deeper question starts to surface, who am I actually becoming? In this message, we explore the tension between achievement and identity, why being busy doesn’t always mean we’re becoming better people, and why the most important measure of a life well lived might be something completely different than what culture tells us. If you’ve ever wondered why success can still leave you feeling restless, this conversation might challenge the way you think...
Why Everyone Is Angry and No One Is Listening | The Gospel of Matthew
Why does every conversation feel tense, defensive, or explosive lately? Politics, social issues, and opinions dominate our feeds—but real understanding feels harder than ever. In this message, we explore why anger has become louder than listening, how “gotcha” questions shut down meaningful dialogue, and what it actually looks like to respond with wisdom instead of outrage. If you’re tired of endless arguments and want a better way to navigate difficult conversations, this message is for you.
--
Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/
Join o...
Why Being Busy Doesn’t Mean You’re Healthy | The Gospel of Matthew
What if being busy isn’t the same as being healthy? This message starts with a simple moment—a child celebrating a single strawberry—and opens up a bigger question about the gap between how life looks on the outside and what’s actually growing underneath. We often measure health by productivity, activity, or appearances, but those metrics can quietly mislead us. This talk invites an honest look at what real growth looks like, where it comes from, and why slowing down may be the key to becoming whole again. If you’ve ever felt active but disconnected, this conversati...
When Church Becomes a Show, Everyone Loses | The Gospel of Matthew
What happens when something meant to be meaningful turns into a performance?
In this message, we explore why so many people feel disconnected, bored, or frustrated in church—and how that often has less to do with music or style and more to do with authenticity. Using a powerful moment from history, this talk challenges the idea of “going through the motions” and invites us to rediscover what real, life-changing worship looks like. If you’ve ever felt like church became more about the show than the substance, this conversation is for you.
--
Support...
What to Do When No One Seems to Hear You | The Gospel of Matthew
Ever feel invisible in a crowded world? This message explores a powerful moment from the life of Jesus where two desperate men refuse to stay silent — and it changes everything. In the middle of noise, pressure, and people telling them to quiet down, they cry out for help… and are heard. If you’ve ever struggled with anxiety, depression, relationship stress, or feeling overlooked, this talk reminds us that your needs matter and your voice matters. Hope, healing, and real change often begin with one honest cry for help.
--
Support content like this and the vi...
You're Not Failing, You're Finding Your Strength | The Gospel of Matthew
Ever feel like you’re capable of more… but something keeps holding you back?
In this message, Pastor Matt Brown gets real about what it actually takes to unlock your full potential—not through hype, but through growth, discipline, and resilience. You’ll hear why comparison and social media can distort how you see yourself, how the right people can help you discover your strengths, and why the path to becoming your best self usually includes discomfort.
You’ll also learn a simple framework to push through setbacks (the “I won’t / I can’t / I will / I am...
Why Success Isn't Giving You Peace | The Gospel of Matthew
What does it really mean to let go and trust? In this message, we explore a powerful story about success, control, and the cost of chasing what we think will satisfy us. Through the contrast between a child and a wealthy, accomplished man, we’re invited to rethink what truly matters and why letting go can feel so hard. This talk wrestles honestly with ambition, identity, and the fear of losing what we’ve built. Sometimes the very things we cling to are what keep us from the life we actually want.
--
Support content like...
The Relationship Advice TikTok Won’t Say Out Loud | The Gospel of Matthew
Our culture treats marriage like a vibe, a contract, or a feeling — but feelings change fast. This message challenges the idea that relationships should be disposable and asks what it really takes to build something that lasts. We talk about how desire, independence, and unrealistic expectations quietly sabotage love before we even notice. Whether you’re single, dating, married, or healing from a breakup, this is about learning to choose commitment over convenience. Real relationships aren’t about chasing the next spark — they’re about becoming the kind of person who can actually keep one.
--
Support...
