One Minute Remaining - Stories from the inmates
One Minute Remaining is a true crime and prison podcast featuring first-hand stories from inmates serving lengthy sentences inside prisons across the United States. From murder and attempted murder to robbery, arson and claims of wrongful conviction, these are criminal cases told from behind prison walls.Hosted by Jack Laurence, One Minute Remaining gives prisoners the opportunity to tell their stories in their own words. We examine the crimes, the evidence and the cases that led to their incarceration, while hearing directly from the people serving the sentences.Some maintain their innocence. Others admit exactly what they did. Some are...
While I'm away
So as some of you will know we recently were lucky enough to take out two award at this years 2026 Signal awards in new York city, we won not only the Gold award from the judges for best documentary true crime but also the best one listeners choice which means you yah legend you are the reason for that one so Thank you so much but it does mean that I am currently in New York for the awards celebration.
Now of course you will get to hear all about the trip and just how lost...
Tariq Maqbool: The Gown, the Handcuffs and the Asterisk Charge
Tariq Maqbool had just earned his associate degree from Thomas Edison State University, studying by correspondence from inside East Jersey State Prison. With his mother visiting from Texas, he asked to take part in the prison's graduation ceremony. His university sent him a gown. Prison staff fitted him in it. Then, on the day, he was told he couldn't wear it.
Tariq chose his prison khakis instead and was told that was his choice. A few hours later he was in handcuffs, charged with disobeying an order, and moved to Northern State Prison in Newark.
<...Ask a Lifer: Susan Brown Answers Your Questions
What is it really like to serve a life sentence? In this special Q&A episode of One Minute Remaining, Jack sits down with Susan Brown, a woman serving life for murder in Michigan, to put your questions to her.
Nothing was off the table. Susan talks about the everyday realities most people never think about, from using the bathroom in the middle of the night with a cell partner a few feet away, to whether women in prison can get hold of makeup.
Then the conversation turns to the bigger questions. Does incarceration...
Susan Brown: Life After No
In 2003, Susan Brown was 30 weeks pregnant when her estranged husband came to her Detroit home. She says he beat her, raped her and stabbed her in the stomach, and that she fought back to save herself and her unborn child. He died. Susan waited on the curb for police, gave birth by emergency C section hours later, and was then charged with premeditated first degree murder. She has been serving life without the possibility of parole ever since.
After years of work by advocates and a public commutation hearing before the Michigan Parole Board, Susan's bid...
Pack Your Bags: Anthony Duke's Unexpected Prison Transfer
For more than a decade, Anthony Duke has been behind bars, serving a life sentence without the possibility of parole for the 2011 murder of his friend, Ronald Hauser. It's a crime Tony has always maintained he did not commit.
As a long-time guest of One Minute Remaining, Tony has shared the realities of life behind bars. But recently, that life was turned upside down when, without warning, he was told to pack up his belongings. He was being transferred to another prison.
In this episode, I catch up with Tony to find out...
What the attorney thinks - Traveontaye Berry
The case against Traveontaye Berry was built on a foundation of procedural failures, forensic gaps, and witness contamination.
But what does a seasoned trial lawyer see when he reviews the entire investigation, the trial itself, and the conviction?
In this episode, Michael Leonard of Leonard Trial Lawyers in Chicago joins us. Michael has spent his career defending people charged with serious crimes. He knows what the law requires. He knows what happened here.
Michael sits down to dissect every piece of evidence we've examined, every decision that was made, and...
Traveontaye Berry: The Guilty Verdict | 52 Years in Just 2 Hours P10
The jury deliberated for less than two hours.
When they returned, the verdict was guilty on Count 4: First-Degree Murder. Traveontaye Berry, sixteen years old, was facing fifty-two years in prison. The rest of his life, behind bars.
In this final episode of our series, Tray talks about that moment. What it felt like to hear the words. The reality of his sentence hitting him. The years ahead stretching out with no clear end.
But this is not where his story ends.
After more than a decade in prison, new...
Traveontaye Berry: The Deal He Refused | 52 Years in Just 2 Hours P9
By the time Traveontaye Berry's case reached trial in February 2015, he had already faced a choice most teenagers should never have to make: accept a plea deal or roll the dice in a courtroom.
He chose to fight.
In this episode, Tray walks us through what that meant. The deal he turned down. The prosecution's case against him. His defence. What it felt like to be 16 years old, sitting in a courtroom, watching a jury make a decision that would define the rest of his life.
He talks about the...
Traveontaye Berry: What a Murder Detective hears | 52 Years in Just 2 Hours P8
Over the past seven episodes, we’ve examined the physical evidence gaps, the witness contamination, the unrecorded photo lineup, and the investigative decisions that led to Traveontaye Berry’s conviction.
But what does a professional murder investigator see when he listens to these police interviews?
In this episode, we sit down with Steve Keogh, a former Scotland Yard Detective Inspector with 30 years in the Metropolitan Police and 12 years investigating homicides. During his career, Keogh investigated over 100 murders across London. He’s written extensively on how murders are really investigated, consulted on major crime cases...
Traveontaye Berry: The Other Name | 52 Years in Just 2 Hours P7
Over the course of this investigation, a name keeps surfacing. Multiple times. Multiple witnesses. In interviews with police, in statements given in the hours and days after Carl Green Jr. was shot, three separate people mention this individual in connection with the crime.
According to witness accounts, this person was present that night. This person allegedly had a weapon. And perhaps most significantly, this person had previously threatened Carl Green Jr.
So why was Traveontaye Berry the only person arrested?
In Part Seven, we examine what investigators knew about this...
Traveontaye Berry: The Unrecorded Lineup | 52 Years in Just 2 Hours P6
In Episode Five, we heard how police brought two eyewitnesses into the same room and had them confront each other about conflicting accounts. Now, in Part Six, we examine something equally troubling.
Myleka Avery, the prosecution's only eyewitness, spent her first two police interviews stating she did not know Traveontaye Berry. She had no idea who had fired a gun in her home that night.
Then came the photo lineup.
But here's the problem: it was never recorded. The officer conducting the identification procedure failed to document the moment Myleka...
Traveontaye Berry: Police Bring the Two Witnesses Together | 52 Years in Just 2 Hours P5
In 2013, 16-year-old Traveontaye Berry was arrested for the murder of Carl Green Jr. in Freeport, Illinois — a crime Trae has always maintained he did not commit.
In Part Five of 52 Years in Just 2 Hours, we hear a crucial moment in the investigation as police bring the two eyewitnesses together.
Their accounts of what happened that night do not match. Now, investigators put them in the same room in an attempt to resolve those differences — and, in particular, to get one of the witnesses to change her version of events.
We hear what...
Traveontaye Berry: The Witness Changes Her Story | 52 Years in Just 2 Hours P4
The police interview with Myleka Avery continues — and by the end of it, her account of the night Carl Green Jr. was murdered has changed significantly.
In Part 4 of 52 Years in Just 2 Hours, Myleka now tells investigators that the shooter had actually been inside her home, firing from the kitchen towards the outside. But despite placing the shooter inside the apartment, she continues to maintain that she doesn't know who he was.
As the interview continues, another significant admission emerges. Myleka tells police she had hidden a second bullet casing — meaning she had now admi...
Traveontaye Berry: The Witness Who Hid Key Evidence | 52 Years in Just 2 Hours P3
As police investigated the murder of Carl Green Jr., they interviewed Myleka Avery, one of the women inside the Freeport apartment that 16-year-old Traveontaye Berry ran from shortly before his arrest.
In Part 3 of 52 Years in Just 2 Hours, we hear Myleka's police interview and her account of what happened inside the apartment that night.
Like her flatmate Mikelle Brown, Myleka's account evolves as the interview progresses. Investigators question her about who had been inside the apartment, what she had seen and what happened in the chaotic moments surrounding the shooting.
...
Traveontaye Berry: What the Eyewitness Told Police | 52 Years in Just 2 Hours P2
After 16-year-old Traveontaye Berry was arrested for the murder of Carl Green Jr. in Freeport, Illinois, police began interviewing people who were inside a nearby home on the night of the shooting. One of those witnesses was Mikelle Brown.
In Part 2 of 52 Years in Just 2 Hours, we hear Mikelle's police interview and examine what she told investigators in the hours after the murder.
During the interview, Mikelle says she believes multiple people had run through the house that night — an account that officers question and ultimately appear to dismiss as they try to es...
Traveontaye Berry: Convicted of Murder at 16 | 52 Years in Just 2 Hours P1
Traveontaye Berry was just 16 years old when he was arrested for the murder of Carl Green Jr. in Freeport, Illinois. Trae says he did not commit the crime. He would later be convicted of first-degree murder and sentenced to 52 years in prison.
But before the arrest, the trial and the decades-long prison sentence, Trae was a kid being raised by his mother and grandmother who dreamed of one day playing professional football.
In Part 1 of 52 Years in Just 2 Hours, Trae takes Jack back through his childhood — the people who raised him, the influence of hi...
Fighting by writing - Tariq Maqbool
Today I catch up with Tariq MaQbool, a man who was once looking at life behind bars with no way of getting home. However a recent commutation by the governor means that he could be going home in just four years time. However the fight is not over, Tariq is in a battle with the system on multiple fronts and he's not going to give up.
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Patreon and find us...
Unconditional Love
We recently covered the story of Christopher Bennette, a man convicted for murder, the murder of his abuser. Chris has spent decades fighting his conviction after being convinced to take a plea deal of 1800 years behind bars.
Chris's story went viral during COVID after a friend uploaded it online. The producers of the hit daytime TV show Dr Phil saw his story and had him on the show to talk to the doctor.
Chris says the only good thing to come out of that show was the lady who has become the love...
A lifeline - David Talley
Today I catch up with a man who I'm asked about regularly. David Talley was handed a sentence fit for a murderer yet no one in his case died, no one was even harmed yet he was condemned to die behind bars.
David has spent years fighting to get a resentencing hearing in his case without any luck. At the end of the day when it comes to the 'Justice System' it's all about money. If you want help it doesn't come cheap and so far David hasn't had enough money to get the help he...
How we've changed - Tony Duke.
As One Minute Remaining is set to tunr four I had an oppotnity recently to reflect on the last four years and how much this show has evolved and changed as have I.
Four years ago I set out to make an interesting podcast about teh Amercian criminal justice system with stories from those who have found themselves on the wrong side of the law. I could never have known how it would change or change me! Recently on a call with Tony Duke I realised just how much both of those things have happened over...
A glimmer of hope? Dwight Bergeron
Today I catch up with Dwight Bergeron a man who has been incarcerated in the state of Louisiana for 34 years for a crime his supposed victims say never happened.
Earlier this year another man who had been sitting on Louisianas death row for 30 years was exonerated, could this mans case hold the key to getting Dwight back into court?
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<...What the attorney thinks - Christopher Bennette
In the summer of 2003, in the small Virginia town of Craigsville, an 18 year old boy shot and killed the man the town knew as a former rescue squad captain and a pillar of the community. Christopher Bennett never denied it. He confessed, took a plea deal to avoid the death penalty, and was handed three consecutive life sentences totalling 1,800 years.
But behind that front door, Chris and his siblings say, was a man the town never saw. Years of abuse. Children told to pray for help that never came. And a report of what was happening...
Christopher Bennett: He Says He Wouldn't Stop Himself | No One Was Coming P7
Christopher Bennett is serving three consecutive life sentences totalling 1,800 years for killing his stepfather, Vincent McDorman. More than two decades later, Chris answers a confronting question: if he could go back and stop himself from committing the crime, would he?
In the final part of No One Was Coming, Jack speaks with Chris from inside Buckingham Correctional Center about the life he has lived since entering prison as a teenager and how he views the decisions he made in July 2003 today.
Chris reflects on his sentence, his family, the years he has spent...
Christopher Bennett: “We Have No Defence” — The 1,800-Year Plea Deal | No One Was Coming P6
Christopher Bennett says his own defence lawyers weren't planning to present a defence after he was charged with killing his stepfather, Vincent McDorman. Facing the possibility of the death penalty, Chris was instead being pushed towards a plea agreement.
In Part 6 of No One Was Coming, Chris describes what he says was happening behind the scenes as his case moved towards court and why he came to believe that going to trial was never really an option.
He recalls his defence team's approach to the case, what was said in court, and the pressure...
Christopher Bennett: His Lawyers Gave Him Two Choices — Life or Death | No One Was Coming P5
Christopher Bennett was facing the death penalty for killing his stepfather, Vincent McDorman. Now represented by court-appointed lawyers, Chris says the 18-year-old was confronted with two possible outcomes: spend the rest of his life in prison or risk being sentenced to death.
In Part 5 of No One Was Coming, the focus turns to Christopher's defence and the legal strategy being developed as his case moved towards court.
Chris describes his relationship with his attorneys, what they told him about the case against him, and the enormous pressure of making decisions that would determine...
Christopher Bennett: The Police Interrogation and Confession | No One Was Coming P4
After shooting and killing his stepfather, Vincent McDorman, 18-year-old Christopher Bennett was questioned by police in Virginia and confessed to the killing. In Part 4, we hear how the police interrogation unfolded and what Chris told investigators.
With Vincent McDorman dead and Chris now in police custody, attention turned from what happened inside the family home to the criminal investigation and the case being built against him.
Chris takes Jack through his memories of the police interrogation, his confession and the decisions he made in the immediate aftermath of the shooting — decisions that would ul...
Christopher Bennett: The Night He Killed His Stepfather | No One Was Coming P3
In July 2003, 18-year-old Christopher Bennett shot and killed his stepfather, Vincent McDorman, in Craigsville, Virginia. In Part 3, Chris describes in his own words what happened inside the house and the events that led to the shooting.
Chris says he had become increasingly concerned about what was happening to his younger sisters inside the family home. After years of alleged abuse and failed attempts to get help, events reached a breaking point.
In this episode, Chris takes Jack through that night — what he says he discovered, the confrontation that followed, and the moment he pi...
Christopher Bennett: He Says He Killed to Protect His Sister | No One Was Coming P2
Christopher Bennett and his siblings say they endured years of abuse inside their Virginia family home at the hands of their stepfather, Vincent McDorman. Chris says what was happening to his younger sister would ultimately lead to the events of July 2003.
In Part 2 of No One Was Coming, Chris takes us inside his childhood and describes the man he says existed behind closed doors — very different from the former rescue squad captain and pillar of the community known around Craigsville.
Chris talks about the abuse he and his siblings allege they suffered, the at...
Christopher Bennett: Sentenced to 1,800 Years | No One Was Coming P1
In the summer of 2003, in the small Virginia town of Craigsville, 18-year-old Christopher Bennett shot and killed his stepfather, Vincent McDorman. Christopher never denied killing him. He confessed, took a plea deal to avoid the death penalty, and was handed three consecutive life sentences totalling 1,800 years.
But behind that front door, Chris and his siblings say, was a man the town never saw. Years of abuse. Children told to pray for help that never came. And a report of what was happening to his little sisters, made just one day before the shooting.
...
Every Parent's Camera Roll P7 - Kelly Nichols
We recently covered the story of Kelly Nichols, who was accused of creating child pornography involving her own two daughters. Those two girls, now grown women, have said that nothing happened, that they had a wonderful childhood, and that they felt nothing but love and safety.
Throughout their parents' trial, and the sentencing and appeal hearings that followed, they were referred to as 'the victims'. Yet both have said that the only thing they are victims of is the system itself. A system that claimed to be fighting for them, but would not listen to a...
Every Parent's Camera Roll P6 - Kelly Nichols
Kelly and Doug Nichols and their two daughters are, seemingly, your normal all-American family. Kelly grew up on a farm in rural Illinois; she has a strong faith and even stronger family values. She and Doug met when the pair were in their early twenties, dated for four years, and then got married. Doug worked in IT, while Kelly enjoyed a long and happy career as a dental hygienist, respected and loved by her patients and by the community.
As the family grew, they did all the things young, busy families do. They went on adventures...
Every Parent's Camera Roll P5 - Kelly Nichols
Kelly and Doug Nichols and their two daughters are, seemingly, your normal all-American family. Kelly grew up on a farm in rural Illinois; she has a strong faith and even stronger family values. She and Doug met when the pair were in their early twenties, dated for four years, and then got married. Doug worked in IT, while Kelly enjoyed a long and happy career as a dental hygienist, respected and loved by her patients and by the community.
As the family grew, they did all the things young, busy families do. They went on adventures...
Every Parent's Camera Roll P4 - Kelly Nichols
Kelly and Doug Nichols and their two daughters are, seemingly, your normal all-American family. Kelly grew up on a farm in rural Illinois; she has a strong faith and even stronger family values. She and Doug met when the pair were in their early twenties, dated for four years, and then got married. Doug worked in IT, while Kelly enjoyed a long and happy career as a dental hygienist, respected and loved by her patients and by the community.
As the family grew, they did all the things young, busy families do. They went on adventures...
Every Parent's Camera Roll P3 - Kelly Nichols
Kelly and Doug Nichols and their two daughters are, seemingly, your normal all-American family. Kelly grew up on a farm in rural Illinois; she has a strong faith and even stronger family values. She and Doug met when the pair were in their early twenties, dated for four years, and then got married. Doug worked in IT, while Kelly enjoyed a long and happy career as a dental hygienist, respected and loved by her patients and by the community.
As the family grew, they did all the things young, busy families do. They went on adventures...
Every Parent's Camera Roll P2 - Kelly Nichols
Kelly and Doug Nichols and their two daughters are, seemingly, your normal all-American family. Kelly grew up on a farm in rural Illinois; she has a strong faith and even stronger family values. She and Doug met when the pair were in their early twenties, dated for four years, and then got married. Doug worked in IT, while Kelly enjoyed a long and happy career as a dental hygienist, respected and loved by her patients and by the community.
As the family grew, they did all the things young, busy families do. They went on adventures...
Every Parent's Camera Roll - Kelly Nichols
Kelly and Doug Nichols and their two daughters are, seemingly, your normal all-American family. Kelly grew up on a farm in rural Illinois; she has a strong faith and even stronger family values. She and Doug met when the pair were in their early twenties, dated for four years, and then got married. Doug worked in IT, while Kelly enjoyed a long and happy career as a dental hygienist, respected and loved by her patients and by the community.
As the family grew, they did all the things young, busy families do. They went on adventures...
Crimes of Omission - Rob Rosen
Rob Rosen is a veteran investigative journalist with more than thirty years of experience. He was the Executive Producer, creator, and showrunner of the investigative, true-crime series Reasonable Doubt a show thats had featured a few of the men and women that we have spoke to on One Minute Reamining.
Rob has just released his new book Crimes of Omission
Exposing why the media refused to tell the whole truth about the anti-police movement.
Truth is supposed to be a journalist’s north star. But during the 2010s, the fourth estate lo...
Stepping inside a United States Prison
Well, here we are at the end of our journey through the United States, but not before we do one last important thing, and that's finally meet a man whose story we started telling three years ago.
When I first decided to head to the US, I knew that I wanted to get inside a prison to be able to shake hands with someone whose story had affected me a lot. Now, of course, that list isn't short, but right near the top of that list was the story of Tariq Maqbool.
From...
The Voice of Reason, in the flesh.
Todays episode is again vastly different and more of a vlog of my travels to Chicargo and arriving in NYC. I hope you're enjoying these very dofferent episodes to what we normally do! we will return to a brand new case very soon.
In today's episode we fly from Louisiana to Chicago to visit the Voice of Reason. Things get off to a shaky start due to a severe storm and a missed connection, but we soon make it to town.
Michael picks me up from my hotel and we take a drive...
Meeting Becky
Today is the final episode of my time in Louisiana, brought here by the story of Dwight Bergeron, a man who had his life taken from him for a crime he has always maintained he is innocent of — but of course, as you know by now, he isn't the only one who says he's innocent. Louisiana was the first official stop on my tour after a quick visit to Las Vegas. It was my first time visiting a family whose story I had featured, a family that has had a truly traumatic life.
A mother and fa...