The Crappy Childhood Fairy Podcast with Anna Runkle
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to m...
The Trauma Response Everyone Mistakes for Success
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When Trauma Hits AGAIN: Do These Things First
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How to Ask For Help in a Crisis (When Everyone You Trust Has Let You Down)
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Trauma Makes You Do Things That Traumatize You AGAIN
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"How You Unconsciously Signal That You'll Accept Bad Treatment"
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The Childhood Wound That Makes Rejection Feel MAGICAL
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10 Things You MUST Change to Heal From Trauma
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10 Things Limerent People Tell Themselves (So they Can Keep OBSESSING)
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How to Stop an Argument Before It Gets Out of Control
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Isolating Is a Trauma Symptom — Stop Calling It “Self-Care”
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How to Love Someone With CPTSD Without Losing Yourself
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Great Partners Are Looking for These Signs In YOU
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He Showed Up From Her Past Saying "Trust Me" | Then He Did THIS
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I Roll My Eyes When People Say "EVERYONE" Has Trauma Now
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What Limerence Is Like, And What It Takes to END IT
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What's Keeping You Stuck Isn't Your Childhood — It's These 5 Habits
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7 Signs of Nervous System Healing (That Don't Feel Like Healing)
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Blame and Psychological Buzzwords Won't Solve Your Problem
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The Dark Side of "Feeling Your Feelings" | The Bad Advice That Wrecks Your Life
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10 Conversation Tricks That Make People LOVE Talking To You
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How Trauma Gives Evil A WAY IN
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Seven Things Your Therapist Won't Tell You (But I Will)
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5-Question Friendship Gut-Check | To Grow Your Inner Circle
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Why "Understanding" Your Trauma Won't Heal You
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You CAN End Romantic Obsession (Even If You Have to See Them Every Week)
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Therapy Doesn't OWN Healing
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The Relationship That Should NEVER Become a Marriage
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It Took Me 25+ Years To Learn What I'm About To Tell You In 26 Minutes
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40 Signs You’re Sabotaging Your Life Without Realizing It
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Clutter Is A Trauma Symptom
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Say These 8 Things to Shut Down Manipulation
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The Trauma Habit That Attacts Bullies
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Your Attraction to Unavailable People Is Ruining Your Life
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A Woman Should NEVER Act This Way With a Man
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12 Super Specific Signs That Childhood Trauma Affected You
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The Unwritten Rules of Female Friendships That Can Break You
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You Need Love | Here's Why You're Getting Only Crumbs
Why You Don't Know Who You Are
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How to Become Who You Really Are
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The Relationship That Should NEVER Become a Marriage
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