The Crappy Childhood Fairy Podcast with Anna Runkle
I’m Anna Runkle, also known as the Crappy Childhood Fairy, and I teach people to recognize and heal the symptoms of Childhood Trauma. Welcome to my podcast!I’m not a doctor or therapist; I know about childhood trauma because I lived it, and I discovered a radical approach to healing that focuses first on calming neurological dysregulation, which is common in people who grew up with abuse and neglect. In my podcasts, I teach about dysregulation – how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to m...
30 Years of Trauma Healing - therapy
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4aBOl4y 🔴 Order My Book RE-REGULATED | https://bit.ly/4xBkYt5
High Functioning Dysregulation
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4a1Bp7R 🔴 Order My Book RE-REGULATED | https://bit.ly/4eHHGrV
Why You Keep Missing the Red Flags
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/44cubdG 🔴 Free Download: DATING RED FLAGS | https://bit.ly/4arVnsA
I'm Suing the State of California. Here's Why.
🔴 Join my legal case "Insider Group": https://courses.crappychildhoodfairy.com/pfl-case 🔴 Read the press release on the Pacific Legal Foundation website: https://bit.ly/4dMErPH 🔴 Read my Substack post on the case: https://bit.ly/4fXlgUC 🔴 Order my book RE-REGULATED | https://bit.ly/4uHRms0: 🔴Join my Membership and access ALL my courses, webinars, LIVE Q&A with me & the online community http://bit.ly/3Zfx9dN
The Exact Words to Use When Someone Disrespects You
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4xbhk96 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3RMF4jH
7 Total Wastes of Energy You Need to Stop Doing
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/49S0KAZ 🔴 Free Worksheet: ONE YEAR TO HEAL | https://bit.ly/4wOsS1S
Friendship Skills
🔴 How to Be a Better Friend: https://bit.ly/4wVwQpz
🔴 Order My Book RE-REGULATED | https://bit.ly/431JVjo
Your Girlfriend Is Not an Emotional Support Animal
🔴 QUIZ: Has Trauma Affected Your Ability to Connect? | https://bit.ly/49dlX8o
🔴 FREE PDF: How to Tell if Someone is Partner Material https://bit.ly/4fDYot6
Belonging
🔴 Online Course: CONNECTION BOOTCAMP | https://bit.ly/4dHoIQy 🔴 QUIZ: Has Trauma Affected Your Ability to Connect? | https://bit.ly/4u2JNLG
The Narcissistic Traits CPTSD Gives You (Nobody Talks About This)
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4eBxNwx 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4eL2zmN
What Dysregulation Actually Feels Like
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4nlBqJ2 🔴 Order My Book RE-REGULATED | https://bit.ly/4nnKcq8
How to Stop Being Easy to Manipulate (Without Becoming Hard to Love)
🔴 FREE PDF: 10 Things Romantic Manipulators Say | https://bit.ly/4wdOkNq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4tl79vk
Feeling You've Wasted Years of Your Life
🔴 Are You Dysregulated? TAKE THE QUIZ | https://bit.ly/4tdwBmq 🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4cQbDVV
7 Signs Your Job Is Retriggering Your Childhood Trauma
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4eSVTmi 🔴 FREE PDF: Watch Out For Self-Defeating Behaviors | https://bit.ly/4tjQfgZ
Trigger Warnings Are Making Your Trauma Worse (Do THIS Instead)
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4tj6lHH 🔴 Order My Book RE-REGULATED | https://bit.ly/4eccJfV
This Is Why You Keep Getting Abandoned
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/49arZ9w 🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns | https://bit.ly/3QLqRCZ
The Lies You Tell Yourself That Keep You Stuck
🔴 FREE PDF: How To Prepare For a GREAT Relationship | https://bit.ly/4mVDjfE 🔴 Free Worksheet: ONE YEAR TO HEAL | https://bit.ly/3QJ79aW
Mona: Apologize to Abusive Parent?
🔴 Difficult People in Your Life? Try These NINJA BOUNDARIES | https://bit.ly/3QpGTSV
🔴 Online Course HEALING CHILDHOOD PTSD | https://bit.ly/496jlsD
Reframing
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3OESSLV
🔴 FREE PDF: Signs You Weren't Listened to as a Child | https://bit.ly/3OIaRAW
If You Always Feel Like You're "Too Much," Watch This.
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/42fEaho
🔴 FREE PDF: Signs You Weren't Listened to as a Child | https://bit.ly/4tWCxRK
Say This to Make Aggressive People Back Down
🔴 Signs of Dysregulation/Learn Measures to Get Re-Regulated NOW | https://bit.ly/4tk4d2Z 🔴Online Course DYSREGULATION BOOTCAMP | https://bit.ly/4ciSgVj
The Quiet Signal Someone Secretly Does Not Respect You
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/4tV45ai
🔴 Free Download - SIGNS of SELF-SUPPRESSION https://bit.ly/4dL33bX
"Trust Your Gut" Is Dangerous Advice (If You Have CPTSD)
🔴 Learn Measures to Get Re-Regulated NOW | https://bit.ly/4te3uQX
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/41DgweF
Stay or Go? The Question That Terrifies People with Childhood Trauma
🔴 FREE PDF: How to Tell if Someone is Partner Material https://bit.ly/4mi2Yyx
🔴 TIPS FOR FEELING HAPPIER | https://bit.ly/4mqSb5s
Why Women SILENTLY Tear Each Other Down | How to Stop It Fast
🔴 QUIZ: Has Trauma Affected Your Ability to Connect? | https://bit.ly/3PZ6fqC
🔴 FREE DOWNLOAD: 10 Signs Your Trauma Is Healing | https://bit.ly/41WOmv4
You’re Faking Connection (And Even YOU Don’t Even Know It)
🔴 Order My Book RE-REGULATED | https://bit.ly/3PVGCHf
🔴 Try My FREE DAILY PRACTICE Course | https://bit.ly/3PWLz2w
Why You Feel "Safe" With A Man Who Rejects You
🔴 Try My FREE Daily Practice Course: https://bit.ly/4c8FHKQ
🔴 How To Prepare For a Great Relationship: https://bit.ly/3PODMDX
You Don't Know Who You Are (And Here's What Causes That)
🔴 Eleven Strategies to Feel Happier Today: https://bit.ly/4vgzbKH
🔴 Mood Boost Blue Print online course: https://bit.ly/41euhQP
How DECADES of People-Pleasing Turns You Avoidant (It Might Just Be Burnout)
🔴 Try My FREE Daily Practice Course: https://bit.ly/4sXYZtF
🔴 Free Worksheet: ONE YEAR TO HEAL | https://bit.ly/489tHrx
The Subtle Test People Use to See If They Can Walk All Over You
🔴 Try My FREE Daily Practice Course: https://bit.ly/4c0ozbz
🔴 10 Things Romantic Manipulators Say: https://bit.ly/4m7Azv4
How to Stop an Emotional Spiral Before It Wrecks Everything
🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4t0roiU
🔴 Try My FREE Daily Practice Course: https://bit.ly/4sU3ju0
You Blame Your Trauma—But You’re Still Doing THIS
🔴 FREE PDF: 16 Self-Defeating Behaviors: https://bit.ly/4sRZ1Dp
🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4tnRJqH
Do THIS When a Friend's Attention Turns CREEPY
🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/4cpvR8E
🔴 How To Prepare For a Great Relationship: https://bit.ly/4tjGks2
Why Trauma Healing Is So Hard for High-Functioning People
🔴 Try My FREE Daily Practice Course: https://bit.ly/4uYgQSA
🔴 10 Signs Your Trauma Is Healing: https://bit.ly/4v2n4Rg
Sex Creates Attachment — Stop Pretending It Doesn't
🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/4m08CVX
🔴 How To Prepare For a Great Relationship: https://bit.ly/4bMAg3W
5 Telltale Signs You Were Emotionally Neglected As a Child (And How It's Ruining Your Relationships)
🔴 FREE PDF: Test Your Connectabilty: https://bit.ly/3PDVoCb
🔴 Try My FREE Daily Practice Course: https://bit.ly/40YOeuM
Why Women Bully Other Women (And How to Shut It Down)
🔴 Try My FREE Daily Practice Course: https://bit.ly/3Q5zQ1p
🔴 Eleven Strategies to Feel Happier Today: https://bit.ly/3PBDpMP
The Truth About Feeling “Unsafe” Around People
🔴 Difficult People in Your Life? Try These NINJA BOUNDARIES: https://bit.ly/4uH53I5
🔴 Try My FREE Daily Practice Course: https://bit.ly/4bq4ZFa
Stop Pretending to Be "Just Friends" | You're Destroying Your Own Life
🔴 Take My DATING COURSE - Heal Trauma-Driven Patterns: https://bit.ly/3O0W2t3
🔴 Is Past Trauma Affecting Your Dating Life? Take the QUIZ: https://bit.ly/48aG32g
Fake Healing Feels Nice - Real Healing Changes You
🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4uTULEL
🔴 Heal Trauma in Just One Year? https://bit.ly/4v8PQQy
