The Create Your world

33 Episodes
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By: Zara Borja

At "Let's Create your World" we believe that to design a better reality, one should never stop learning. We strive to create as many tools as possible to build a different and better world for ourselves and Others. We believe in the saying: "To a man with a hammer, everything looks like a nail." A hammer is not the most appropriate tool for every purpose. Yet a person with only a hammer is likely to try and fix everything using their hammer. We aspire to create a fertile environment for ongoing changes to the brain throughout our lives. Hence improving...

Take Ownership of Your Life: Practical Tips For Rejecting Unwanted Influence
#33
05/20/2023

The question of free will versus external influences has been debated for centuries. As human beings, we like to believe that we have the power to choose our own paths and make our own decisions. However, many argue that our choices are heavily influenced by external forces such as societal norms, upbringing, and environment.


The Power of Staying True to Yourself - Developing Intransigence
#32
05/10/2023

Staying true to yourself is a habit that requires effort, patience, and the development of a unique inner strength known as intransigence. This power gives you the ability to remain dedicated to your values and beliefs, even when faced with external pressure to conform to societal norms or the expectations of others. Developing intransigence means being persistent in your pursuits, never compromising on your integrity, and embracing the challenges that come with staying true to yourself. It takes courage to resist the temptation of conformity and stand firm in your convictions, but the reward of a fulfilling and authentic life...


Releasing control & the Ripple Effect of Choices We Make.
#31
05/03/2023

As individuals, the choices we make indeed hold some form of consequences - whether immediate or long-term. Some consequences are desirable, and some are not. But in some situations, it may be difficult to heed caution despite the possible negative repercussions as instincts, emotions, and impulses take precedence. This is where the idea of being less controlling comes in. Allowing a little room for experimentation and spontaneity in our choices and actions can not only lead to fun and memorable experiences but it can also lead to personal growth and development. It can even extend to learning how to...


Beware Of False Trust!!!
#30
04/16/2023

In a world where trust is paramount, it can be easy to let your guard down and believe every word that is spoken to you. However, it is crucial to be wary of those who may not have your best interests at heart. False trust can come in many forms, from scam artists to deceitful acquaintances. It is important to remain vigilant in protecting yourself and your interests. Take the necessary steps to verify information and do not be afraid to ask questions. Remember, true trust is earned and should never be assumed. Be cautious and stay informed to...


How To Master Your Emotions And Improve Your Life
#29
04/11/2023

Managing your emotions is an essential skill that can improve your well-being and relationships. Emotional intelligence is a key factor in how we interact with the world around us, and those who master it have a significant advantage. Emotions can be overwhelming, and it's easy to let them take control of us. However, with the right tools and practice, we can learn to manage our emotions, gain self-awareness, and enhance our lives. Learning to manage our emotions starts with taking a step back and examining why we feel a certain way. With practice, we can develop our emotional intelligence, which...


The Unseen: The People You Pass By Every Day But Never Notice
#28
04/03/2023

As we go about our daily lives, we often encounter countless individuals who may go unnoticed. These are the people who possess an incredible gift of invisibility, allowing them to blend seamlessly into their surroundings without raising any eyebrows. Despite being seemingly unremarkable, these individuals hold remarkable power in their hands. Their adaptability to any environment gives them the ability to move around unnoticed, watching and observing without drawing attention to themselves. It's a gift that only a few possess, and one that we should all appreciate more as we go about our daily routines.


Don't give up!!! You always have one more move left.
#27
03/27/2023

Moritz Retzsch was a German painter who created the significant artwork, The Chess Players, which represents a game of chess where one player is crowned victorious. The title of the painting, Checkmate, is a term common in the game of chess, indicating that the match is over, and there is no more hope. The painting depicts a state of defeat, hopelessness, and despair. Retzsch was fascinated with Goethe's Faust, a renowned literary work that deals with the consequences of making mistakes that lead to ultimate desperation. His painting mirrors the novel's theme, leaving viewers with a sense of defeat...


7 Key Takeaways from The Netflix Series "The Glory"
#26
03/21/2023

The Netflix series "The Glory" has been creating quite a buzz among audiences due to its compelling storyline and exceptional cast. In this episode, I will share with you some of the lessons I've learned.


Don't Be Fooled By The Wolf In Sheep's Clothing!
#25
03/13/2023

It is important to be able to recognize wolves in sheep's clothing, as they can be incredibly dangerous. Wolves in sheep's clothing disguise themselves as harmless, trustworthy entities but can often exploit unsuspecting individuals or organizations without warning. Being aware of the potential for manipulative behavior and keeping a watchful eye for discrepancies is important for any sensible business. Constant vigilance when it comes to protecting oneself from wolves in sheep's clothing is key, as disclosing too much information to the wrong person could lead to disastrous results.


How Silence Can Change Your Life (And Why You Should Start Appreciating It More)
#24
03/06/2023

Silence has many benefits to offer. It can be used as a tool to provide clarity, refresh one's energy, and increase productivity. Through silence, we can detox from life's noise, helping us tap into our inner depths for clarity and understanding. In addition, going without noise or conversation allows us to give our mental faculties a break and reset our minds, allowing us to feel recharged and find joy in life's simple moments. Finally, taking some time away from constant chatter helps us focus on work that requires deep concentration, allowing us to exceed our own expectations in completing...


How to be successful: Don't be afraid to look like a fool
#23
02/27/2023

Facing up to one's mistakes and using them as a learning experience can be the path forward to greatness. The expression, “everyone looks like a fool sometimes” is incredibly true; we all make mistakes and look foolish from time to time, but what truly matters is how we move forward from those missteps. Looking like a fool has been an instrumental part of some of the world’s greatest successes; in fact, it can even set the stage for the discovery of innovative solutions that defy expectation and revolutionize the way we think and behave - showcasing just how effect...


How to Stay On Track and Maintain Self Discipline
#22
02/14/2023

Self-discipline can be hard to maintain, especially in this increasingly fast-paced world. Yet the most successful people understand that self-discipline is a choice, not an obligation. A crucial part of self-discipline is learning to stay present and focus on the task at hand - practicing self-affirmations, meditating, and taking regular breaks can help you clear your head and live in the moment. Additionally, you should avoid ruminating over past mistakes or worrying about future uncertainties - such thought patterns will only make it harder for you to remain self-disciplined. Of course, self-discipline isn't always easy. Still, take intentional steps...


How To Overcome Procrastination And Get Things Done. Part 4: Strategies to overcome procrastination.
#21
02/07/2023

In this episode, I discuss strategies to overcome procrastination effectively once and for all! Join me as we explore the fascinating world of procrastination together.


How To Overcome Procrastination And Get Things Done. Part 3 "Why people procrastinate?"
#20
01/31/2023

Welcome to part 3 of this four-part podcast dedicated to procrastination! In Part One and Part two, I will introduce you to "The 12 Field Guide to Procrastinators," which examines the primary types of procrastinators and their motivations. While Part Three looks at the triggers and behaviors causing procrastination. Finally, in Part Four, I'll discuss strategies on how to effectively overcome procrastination once and for all! Join me as we explore the fascinating world of procrastination together--it promises to be an eye-opening experience.


How To Overcome Procrastination And Get Things Done. Part 2 "The 12 field guide to procrastinators''
#19
01/23/2023

Welcome to part 2 this four-part podcast dedicated to procrastination! In Part One and Part two, I will introduce you to "The 12 Field Guide to Procrastinators," which examines the primary types of procrastinators and their motivations. While Part Three looks at the triggers and behaviors causing procrastination. Finally, in Part Four, I'll discuss strategies on how to effectively overcome procrastination once and for all! Join me as we explore the fascinating world of procrastination together--it promises to be an eye-opening experience.


How To Overcome Procrastination And Get Things Done. Part 1 "The 12 field guide to procrastinators''
#18
01/17/2023

Welcome to this four-part podcast dedicated to procrastination! In Part One and Part two, I will introduce you to "The 12 Field Guide to Procrastinators," which examines the primary types of procrastinators and their motivations. While Part Three looks at the triggers and behaviors causing procrastination. Finally, in Part Four, I'll discuss strategies on how to effectively overcome procrastination once and for all! Join me as we explore the fascinating world of procrastination together--it promises to be an eye-opening experience.


Goal setting: How to achieve your goals in life.
#17
01/09/2023

Achieving our goals in life is an important part of life satisfaction. To make it easier to reach your goals, it is useful to chunk them into smaller achievable steps. This way, you can control the learning process and make sure that each step contributes to a larger desired outcome. It is furthermore helpful to ask yourself the right questions, such as "what steps must I take today in order to achieve my primary goal?" Having a strong ‘why’ behind your goals gives you additional motivation and can also increase your chance of success. It may not be easy at t...


How To Deal With Manipulative People
#16
01/03/2023

There are people from all walks of life who lie and manipulate, whether to get a personal gain or just for fun, but what's clear is that the lies these people tell can have devastating effects. Manipulators are able to lie so convincingly because they can effectively use body language and verbal deception techniques to convince us that what they're saying is true; unfortunately, it's hard to spot when you're being manipulated. While it's important to be cognizant of manipulators and their tactics, it’s also necessary to keep in mind that it's not our fault we weren't able to...


The Truth About Asking For Help
#15
12/26/2022

Sometimes not asking for help can be beneficial, as it is through our own personal struggle that we become stronger and more resilient. Even when the problem seems overwhelming, not reaching out to others helps build endurance and cultivate self-confidence. Maintaining a sense of responsibility not only helps us gain the experience to better handle future troubles but can flatten out what may seem like an insurmountable obstacle. By not asking for help, we are able to hone our skills and equip ourselves with the necessary tools needed to become independent problem solvers.


Don't let the haters stop you: Learn how to use their energy to your advantage
#14
12/19/2022

Negative energy can sometimes be hard to shake, especially when haters are trying to bring you down. Instead of letting those haters get you down, use their negative energy to drive yourself further. Visualize how far the haters pushed you and use that as a starting block for something even bigger. Take it as a sign that you’re headed in the right direction, and feedback from haters can help motivate you even more in the future. In the end, haters can only discourage you and limit your potential if you let them – don’t let them stop you.


Burnout Prevention Tips: How To Avoid Work Burnout
#13
12/11/2022

Burnout is a serious issue that affects many individuals in modern society. Burnout manifests itself in the form of emotional, physical, and psychological exhaustion that comes as a result of long periods of stress or high workloads. It is important to recognize signs of burnout early and begin to take steps to address it before it takes a toll on one's mental health. The best way to do this is by creating an intentional routine that includes adequate rest and relaxation, engaging in social activities and hobbies, and having meaningful conversations with friends and family. Allowing yourself to take...


Intrinsic motivation and the power of curiosity: tips on how to expand your mind and reach your goals
#12
12/04/2022

The power of curiosity to grow and expand our minds can be a crucial factor in expanding our minds and reaching our goals.

Now is the time to open your eyes and start becoming inquisitive about all of the possibilities that life has to offer. Follow your curiosity and explore different topics, activities, and experiences that spark your interest. When you find something you truly enjoy doing, ask yourself if it could become a way of life, a career or a part-time job perhaps? Asking yourself questions such as these can help you narrow down what direction...


Love & Pain: Tips On Moving Forward After a Breakup
#11
11/26/2022

Love and pain are two of the most basic human emotions. We experience love when we feel a deep connection to another person, and we experience pain when that connection is broken. While love can be a source of great joy, it can also be a source of tremendous pain. breakups are one of the most painful experiences we can go through in life. But while it may feel like the end of the world, it is important to remember that breakups are also a part of life. Just as we cannot choose who we fall in love with...


The Best Six Tips I ever got on Planning and Achieving your Goals
#10
11/18/2022

No one ever achieved great things by accident. Behind every success story is a plan and a goal. The same is true in your own life. If you want to achieve something significant, you need to set a goal and develop a plan to reach it. This may seem like a daunting task, but it doesn't have to be.

In this episode, I will share with you some of the best advice I've ever gotten from successful people.


Tips about "Gossip"
#9
11/11/2022

Gossip can be defined as idle talk or rumors, especially about the personal or private affairs of others. It is one of the most common forms of communication, and people that gossip are often considered to be nosy or intrusive. While there is no harm in exchanging harmless gossip with friends, some people take it too far. They enjoy spreading rumors and scandalous stories, regardless of the damage it may cause. In some cases, people may even make up vicious lies in order to hurt someone else. Gossip can be damaging and hurtful, and it’s important to be ca...


Friends or energy Vampire lessons I've learned from fake friends
#8
11/11/2022

Everyone has had a friend who is always draining, whether they are emotionally, mentally, or physically. These types of friends are commonly known as "energy vampires." An energy vampire is someone who seems to suck the life out of you every time you're around them. They might be negative, demanding, or just plain exhausting. If you find yourself feeling drained after spending time with a friend, it might be time to reassess your relationship. It's not always easy to cut ties with someone, but sometimes it's necessary for your own wellbeing. The truth about fake friends is that they're...


Believe You Can Succeed: Tips for Transforming Your Life
#7
10/29/2022

In this episode, I will share some of my backgrounds and new beliefs I implemented when I moved out of my country.

It's time to stop making excuses and start taking control of your life. No more excuses for why you're not where you want to be - it's time to take action and achieve your goals. The first step is to overcome your fear. Believe that you can succeed, no matter what obstacles are in your way. Once you have the mindset that you can succeed, anything is possible. Transform your life by taking the first...


3 Powerful Tips To Help You Break Your sabotaging Habits
#6
10/23/2022

We all have a natural tendency to sabotage ourselves when it comes to change. We do it unconsciously, and it's often rooted in fear. We fear we won't be able to make the change successfully, so we don't even try. Or, we start to make the change but then find excuses to backslide. To overcome this sabotaging behavior, we need to change our mindset. Instead of thinking that change is hard and that we're bound to fail, we need to model ourselves after successful people who have made similar changes. When we see that others have been successful, it...


The Top 4 Challenges to Achieving Your Dreams
#5
10/15/2022

In this episode, I will speak about four challenges that we should look for to achieve our dreams.

Lack of patience and persistence.

Lack of self-belief.

Lack of Commitment

Focusing on What you want, not what you don't want


6 simple Tips for Raising Your Vibration
#4
10/01/2022

Everyone has a personal vibration that is determined by their thoughts, emotions, and actions. It's possible to raise your vibration with intention and attention. Here are six tips to get you started.


Insights about the choices we make
#3
09/25/2022

In this episode, I will share three insights that will help you in your daily life.


How to deal with difficult people
#2
09/17/2022

In this episode, I will share five tips for dealing with difficult people.If you have people around you draining your energy and creating drama in your life, these tips will give you the awareness to put an end to it.


How Not to get attached to people and Possessions.
#1
09/08/2022

In this episode, Zara Borja speaks about her philosophy behind how not to get attached to people and Possessions.