Shasta Abbey

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By: Shasta Abbey

Teachings about Buddhist practice in the Serene Reflection Meditation (Soto Zen) tradition from the monks at Shasta Abbey Buddhist Monastery.Learn more at: shastaabbey.orgVideo recordings of talks are uploaded to our YouTube channel: https://www.youtube.com/c/ShastaAbbeyDharmaTalksfind us on twitter: @shastaabbeyfacebook & instagram

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The Scripture of the Buddha’s Last Teachings Retreat, Talk 6: Mindfulness, Meditation and Discriminate Wisdom
Today at 7:00 AM

Rev. Ando Mueller leads a retreat during the week of August 16, 2026 on the Scripture of the Buddha's Last Teaching. As the Buddha lay upon his death bed, he gave one final sermon to encourage his disciples, both monastic and lay, to persevere in their training and find the Truth for themselves. His very final words, "quickly seek your liberation, be a lamp unto yourself, always seek to get back on the path," remains a rallying cry to this day.  

YouTube: https://youtu.be/PwNq8G2kXXU?list=PLefIv_SMkaxM7znyIQ1Rl2W6HfwL8d2YE

T...


The Scripture of the Buddha’s Last Teachings Retreat, Talk 5: Contentment & Devotion to Progress
Last Wednesday at 7:00 AM

Rev. Ando Mueller leads a retreat during the week of August 16, 2026 on the Scripture of the Buddha's Last Teaching. As the Buddha lay upon his death bed, he gave one final sermon to encourage his disciples, both monastic and lay, to persevere in their training and find the Truth for themselves. His very final words, "quickly seek your liberation, be a lamp unto yourself, always seek to get back on the path," remains a rallying cry to this day.  

YouTube: https://youtu.be/_NJkl-a_IQc?list=PLefIv_SMkaxM7znyIQ1Rl2W6HfwL8d2YE

Twitter/X...


The Scripture of the Buddha’s Last Teachings Retreat, Talk 4: Impermanence, Modesty & Anger
08/30/2026

Rev. Ando Mueller leads a retreat during the week of August 16, 2026 on the Scripture of the Buddha's Last Teaching. As the Buddha lay upon his death bed, he gave one final sermon to encourage his disciples, both monastic and lay, to persevere in their training and find the Truth for themselves. His very final words, "quickly seek your liberation, be a lamp unto yourself, always seek to get back on the path," remains a rallying cry to this day.  

YouTube: https://youtu.be/zy9hb-IeHJk?list=PLefIv_SMkaxM7znyIQ1Rl2W6HfwL8d2YE

Twitter/X...


The Scripture of the Buddha’s Last Teachings Retreat, Talk 3, Governing our minds well
08/27/2026

Rev. Ando Mueller leads a retreat during the week of August 16, 2026 on the Scripture of the Buddha's Last Teaching. As the Buddha lay upon his death bed, he gave one final sermon to encourage his disciples, both monastic and lay, to persevere in their training and find the Truth for themselves. His very final words, "quickly seek your liberation, be a lamp unto yourself, always seek to get back on the path," remains a rallying cry to this day.  

YouTube: https://youtu.be/4ICIs42UR5k?list=PLefIv_SMkaxM7znyIQ1Rl2W6HfwL8d2YE

T...


The Scripture of the Buddha’s Last Teachings Retreat, Talk 2 on the Precepts
08/23/2026

Rev. Ando Mueller leads a retreat during the week of August 16, 2026 on the Scripture of the Buddha's Last Teaching. As the Buddha lay upon his death bed, he gave one final sermon to encourage his disciples, both monastic and lay, to persevere in their training and find the Truth for themselves. His very final words, "quickly seek your liberation, be a lamp unto yourself, always seek to get back on the path," remains a rallying cry to this day.  

YouTube: https://youtu.be/ACLLHdhKcI0

Twitter/X: @shastaabbey

contact: podcast@shastaabbey.org


Introduction to the Scripture of the Buddha’s Last Teachings Retreat, Talk 1
08/19/2026

Rev. Ando Mueller leads a retreat during the week of August 16, 2026 on the Scripture of the Buddha's Last Teaching. As the Buddha lay upon his death bed, he gave one final sermon to encourage his disciples, both monastic and lay, to persevere in their training and find the Truth for themselves. His very final words, "quickly seek your liberation, be a lamp unto yourself, always seek to get back on the path," remains a rallying cry to this day.  

YouTube: N/A

Twitter/X: @shastaabbey

contact: podcast@shastaabbey.org


Stillness in Daily Life
08/16/2026

Rev. Master Meian Elbert, Abbess of Shasta Abbey, talks about how we get caught on the treadmill of busyness, distractions, and endless lists. She explores why we feel compelled to constantly fill our lives with activity—from social media to overworking—and how it quietly drives our stress and suffering (dukkha). This talk was given at Shasta Abbey on Sunday July 12, 2026.

YouTube: https://youtu.be/8srPUrFP_FU

Twitter/X: @shastaabbey

contact: podcast@shastaabbey.org


Non Action–Non Seeking
08/09/2026

Rev. Sanshin Alexander is a visiting monk from the community of Throssel Hole Buddhist Abbey in Northumberland UK, and a disciple of Rev. Master Daishin Morgan. In this talk he explores Dogen's phrase 'This is the merit of non-action and non seeking. The awakening to True Wisdom." and how this applies to us in our daily practice. This talk was given at Shasta Abbey on Sunday July 5, 2026. 

YouTube: https://youtu.be/e9vdbBchqTI

Twitter/X: @shastaabbey

email: podcast@shastaabbey.org


Interview with Rev. Master Oswin Hollenbeck
08/05/2026

Rev. Allard interviews Rev. Master Oswin, asking questions about monastic life and his advice for training. This interview took place on July 8, 2026. 

YouTube: N/A

Twitter/X: @shastaabbey


How to Cultivate Trust in the Buddha’s Teaching: Part 2
08/02/2026

Rev. Enya Sapp continues with the theme of cultivating faith and trust in the Buddha's teaching. The Practice frees us from the obstacles of our suffering, but we must have the trust to be willing to put the teachings into practice. This talk was given at Shasta Abbey on Sunday June 21, 2026.

YouTube: https://youtu.be/Iubb5gX4zUk

Twitter/X: @shastaabbey


Podcast Programming Update
07/29/2026

Rev. Allard introduces a new programming idea for the Shasta Abbey Podcast. 

New podcast email: podcast@shastaabbey.org


Vigor–Joyful effort
07/26/2026

Rev. Daishin Yalon talks about the Buddhist virtue of joyful effort or Virya in Sanskrit. He encourages us to cultivate a stillness within the activity of our every day lives that is bright and energetic. This talk was given at Shasta Abbey on Sunday, June 14, 2026. 

YouTube: https://youtu.be/W_lQt1OdkLI

Twitter/X: @shastaabbey 


Law of Karma Retreat: Talk 7, Relative and Absolute Truth in Relation to Karma
07/22/2026

Rev. Amanda Robertson led a week long retreat at Shasta Abbey, June 21-28 2026, looking at the Buddha's teaching of Karma. Her talks guide us toward how we can work with Karma in our own practice, and understand it for ourselves.

YouTube: https://youtu.be/8KE_eHi62Uc

Twitter/X: @shastaabbey


Law of Karma Retreat: Talk 6, Karma and Past Lives
07/19/2026

Rev. Amanda Robertson led a week long retreat at Shasta Abbey, June 21-28 2026, looking at the Buddha's teaching of Karma. Her talks guide us toward how we can work with Karma in our own practice, and understand it for ourselves.

YouTube: https://youtu.be/muTgIGzuczU

Twitter/X: @shastaabbey


Law of Karma Retreat: Talk 5, Rebirth and Karma
07/15/2026

Rev. Amanda Robertson led a week long retreat at Shasta Abbey, June 21-28 2026, looking at the Buddha's teaching of Karma. Her talks guide us toward how we can work with Karma in our own practice, and understand it for ourselves.

YouTube: https://youtu.be/S4ey4fSCt0A

Twitter/X: @shastaabbey





Law of Karma Retreat: Talk 4, Cleansing Karma
07/12/2026

Rev. Amanda Robertson led a week long retreat at Shasta Abbey, June 21-28 2026, looking at the Buddha's teaching of Karma. Her talks guide us toward how we can work with Karma in our own practice, and understand it for ourselves.

YouTube: https://youtu.be/0dsoPX6Ol9A

Twitter/X: @shastaabbey


Law of Karma Retreat: Talk 3, Precepts and Karma
07/08/2026

Rev. Amanda Robertson led a week long retreat at Shasta Abbey, June 21-28 2026, looking at the Buddha's teaching of Karma. Her talks guide us toward how we can work with Karma in our own practice, and understand it for ourselves.

YouTube: https://youtu.be/sQ0B43rUg6A

Twitter/X: @shastaabbey




Law of Karma Retreat: Talk 2, Overview of the Law of Karma
07/05/2026

Rev. Amanda Robertson led a week long retreat at Shasta Abbey, June 21-28 2026, looking at the Buddha's teaching of Karma. Her talks guide us toward how we can work with Karma in our own practice, and understand it for ourselves.

YouTube: https://youtu.be/fwn37lVcBFc

Twitter/X: @shastaabbey


Law of Karma Retreat: Talk 1, Introduction to Retreat
07/01/2026

Rev. Amanda Robertson led a week long retreat at Shasta Abbey, June 21-28 2026, looking at the Buddha's teaching of Karma. Her talks guide us toward how we can work with Karma in our own practice, and understand it for ourselves.

YouTube: https://youtu.be/Q1pn_yntRDc

Twitter/X: @shastaabbey

 


Buddha Nature
06/28/2026

Rev. Sanshin Alexander is a visiting monk from the community of Throssel Hole Buddhist Abbey in Northumberland UK, and a disciple of Rev. Master Daishin Morgan. In this talk he explores the term 'Buddha Nature', using the ideas and teachings of Great Master Dogen and his work the Shobogenzo, to help us understand it and how we can know it for ourselves. This talk was given at Shasta Abbey on Sunday June 7, 2026.

YouTube: https://www.youtube.com/watch?v=rv-KlxzVBAg

Twitter/X: @shastaabbey


Faith & Compassion
06/21/2026

   Rev. Allard Kieres explores the vital relationship between faith, doubt, and compassion within Zen practice, contrasting rigid "absolute faith" with the open, flexible "perfect faith" described by Rev. Master Jiyu-Kennett. He redefines doubt not as the enemy of faith, but as a tool that sharpens it, describing faith as the willingness to take the next step in the dark even when the path is obscured by delusion or pain. Through personal stories—including a transformative encounter with a statue of Maitreya in college and a profound, comforting experience of Avalokiteshwara (Kanzeon) during a period of intense lay training—Rev. Allard...


Prajnaparamita And Great Wisdom–Part 3: 8,000 Lines–Divine Mother
06/14/2026

Rev. Oswin Hollenbeck explores Prajnaparamita as the "Perfection of Wisdom", specifically focusing on the 8,000-Line Prajnaparamita Sutra and her personification as the "Great Mother." Rev. Oswin discusses how this foundational Mahayana Buddhist teaching emphasizes transcendent wisdom, emptiness, and the nurturing, compassionate nature of enlightenment. Ultimately, the lecture serves as a guide on how practitioners can understand and embody this profound wisdom in their daily spiritual practice. This talk was given at Shasta Abbey on Sunday May 24, 2026.

YouTube: https://youtu.be/woR7EWel1Gk

Twitter/X: @shastaabbey


The Kindness of the Buddha!
06/07/2026

Rev. Master Meian Elbert, Abbess of Shasta Abbey, gives a talk after the annual celebration of Wesak which celebrates the Buddha's life and teaching. She emphasizes that above all else, for her, it is the Buddha's kindness that shines forth as the supreme example of his life. This talk was given at Shasta Abbey on Sunday May 17, 2026.

YouTube: https://youtu.be/Pt908DbVCwQ

Twitter/X: @shastaabbey


The Honest Question
05/31/2026

Rev. Valeria Allison explores the aspect of practice in which we must be willing to ask of our teachers and ourselves, 'The Honest Question', and how we find this for ourselves. This talk was given at Shasta Abbey on Sunday May 10, 2026.

YouTube: https://youtu.be/dtILL-GtoPA

Twitter/X: @shastaabbey


Certainty
05/24/2026

Rev. Margaret Clyde gives a talk about faith. She addresses the idea of having 'certainty' in our practice and faith of the Triple Treasure (Buddha, Dharma, Sangha) and what that word means to her and how we might approach it. This talk was given at Shasta Abbey on Sunday May 3, 2026. 

YouTube: https://youtu.be/uwrQUsFD3d8

Twitter/X: @shastaabbey


Great Master Keizan’s Encouragement to Pure Meditation
05/17/2026

Rev. Ando Mueller talks about Great Master Keizan Jokin after his annual festival memorial. Master Keizan is considered the 'mother' of Soto Zen in Japan and is the monk after Master Dogen who is credited with making the practice accessible to the people. This talk was given at Shasta Abbey on Sunday April 19, 2026. 

YouTube: https://www.youtube.com/watch?v=DvV3D6ZfNZs

Twitter/X: @shastaabbey


Walking the Path
05/10/2026

Rev. Astor Douglas addresses 'changing conditions' and how we approach this dynamic, often chaotic, reality of life. This talk was given at Shasta Abbey on Sunday April 12, 2026.

YouTube: https://www.youtube.com/watch?v=dmmHGPp-w50

Twitter/X: @shastaabbey


Simplicity
05/03/2026

Rev. Master Meian Elbert, Abbess of Shasta Abbey, encourages us with a teaching on 'simplicity' in a world that seems like it is getting more and more complicated. This talk was given at Shasta Abbey on April 5, 2026.

YouTube: https://www.youtube.com/watch?v=IPxC97Exf9I

Twitter/X: @shastaabbey


Meditation and Soto Zen #9
04/26/2026

Rev. Master Jiyu-Kennett gives and explanation of the Denkoroku and how to study this particular text. This includes a look at what the traditional 'Transmission' is about. This talk is part of a lecture series given in 1979.

YouTube: N/A
Twitter/X: @shastaabbey


True Training
04/19/2026

Rev. Master Koten Benson, Prior of Lions Gate Buddhist Priory in B.C., Canada, and Head of the Order of Buddhist Contemplatives, talks about the fundamentals of Buddhist practice. This talk was given at Lions Gate Buddhist Priory on October 17, 2025. 

YouTube: N/A


Meditation and Soto Zen #8
04/12/2026

Rev. Master Jiyu-Kennett continues with study and commentary of the Shushogi, picking up where the previous lecture left off. She then enters into a detailed explanation of the daily scriptures. There are questions and answers at the end. This talk is part of a lecture series given in 1979.  

YouTube: N/A
Twitter/X: @shastaabbey


Founder’s Day
04/05/2026

The late Rev. Chosei Swann gives a talk on Founder's Day and talks about how Shasta Abbey's found is not actually Rev. Master Jiyu, but actually her teacher Keido Chisan, and also other important points of teaching.


What’s Important Now
03/29/2026

Rev. Scholastica Hicks shares some reflections from her life as a monk and specifically as an elderly woman. We never know how much time we have left in this world. This brings up the important question, "what's important now"? This talk was given at Shasta Abbey on Sunday March 22nd, 2026.

YouTube: https://youtu.be/CeufxBpaSAY?si=XkEf0HLcuiacbhYg

Twitter/X: @shastaabbey 


Trusting with Wisdom
03/22/2026

Rev. Daishin Yalon talks about trust in Buddhist practice. How do we as Buddhists approach and practice trust? What is it not? And what did the Buddha have to say on the matter? This talk was given at Shasta Abbey on Sunday December 29, 2019.

YouTube: N/A

Twitter/X: @shastaabbey


Prajnaparamita & Great Wisdom Part 3C Iconography: Manjusri
03/15/2026

Rev. Oswin Hollenbeck continues his lecture series on iconography. In this talk he focuses on how the gender switched from Compassion as male in India to female in China. And how Wisdom switched from female in India to male in China. This talk was given at Shasta Abbey on Sunday March 15, 2026.

YouTube: N/A

Twitter/X: @shastaabbey


Goodwill
03/08/2026

Rev. Daishin Yalon encourages us to practice Metta (goodwill) towards others during this difficult time of war and violence in the world. This talk was given at Shasta Abbey on Sunday March 8, 2026.

YouTube: https://youtu.be/Na3qC5AbenM

Twitter/X: @shastaabbey 


Boundless Merit
03/01/2026

Rev. Master Meian Elbert, Abbess of Shasta Abbey, talks after a Transfer of Merit Ceremony about how being still and offering our love and well wishes to the world is an important and helpful part of our practice. This talk was given at Shasta Abbey on Sunday March 1, 2026.

YouTube: https://youtu.be/yi24vgWwFwY

Twitter/X: @shastaabbey


Ever Present Light of Buddha
02/22/2026

Rev. Ando Mueller gives a detailed look at the Festival of the Buddha's Parinirvana, describing the details and symbolism of the ceremony. Parinirvana is the festival of the Buddha's death. This talk was given at Shasta Abbey on Sunday February 22, 2026.

YouTube: https://youtu.be/Cv8ceOA5NgU

Twitter/X: @shastaabbey


Reflection on the Three Refuges
02/15/2026

Rev. Amanda Robertson discusses what the Three Refuges are and what they mean to us in our daily practice. This talk was given at Shasta Abbey on Sunday February 15, 2026.

YouTube: N/A

Twitter/X: @shastaabbey


Avatamsaka: The Great Scripture
02/08/2026

Rev. Master Meian Elbert, Abbess of Shasta Abbey, gives a talk on the annual Avatamsaka festival day. She talks about what the scripture is and why we hold it in such high regard. This talk was given at Shasta Abbey on Sunday February 8, 2026.

YouTube: https://youtu.be/n8AA1VsdFww

Twitter/X: @shastaabbey