The Daily Motivation
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
The Truth About Success | Mark Manson
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1485DM
Mark Manson reflects on the unexpected challenges that accompanied his rise to success, emphasizing that achieving goals doesn't eliminate problems but rather brings new and often larger ones. He candidly discusses the pressure and scrutiny that comes with an expanded audience and success, sharing personal experiences of facing backlash and criticism. Manson acknowledges the privilege and opportunities that success brings but highlights the different type of pressure one must n...
The Simple Math to Make Your First Million | Alex Hormozi
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1324DM
A million dollars is just 1,000 sales of $1,000, and that is only about three sales a day.
You keep making seven figures sound like a mystery, but entrepreneur Alex Hormozi breaks it down into plain math anyone can follow. Once you know the number of units you need to sell, the whole thing stops feeling impossible and starts feeling like a checklist.
The real block usually...
How To Destroy Self Doubt Before You Perform | Amy Cuddy
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1973DM
Amy Cuddy says “I'm great” is actually the worst thing to tell yourself before a big moment.
Real self-affirmation isn't hype, it's naming what makes you you. Three values, ranked, then write why they matter and a time you lived them out.
She's pathologically optimistic and gets genuinely hurt when people are cruel. Some call that naive. She calls it who she is, full stop.
<...How to Overcome Your Greatest Weaknesses | Jeezy
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1480DM
Jeezy reflects on his superpowers and weaknesses, acknowledging the ongoing battle with childhood trauma. He emphasizes the power of a good heart, problem-solving, and the crucial role of integrity in his journey. From navigating the music industry to collaborating with icons like Jay-Z, Rihanna, and Kanye West, Jeezy shares valuable lessons—embracing simplicity like Rihanna, prioritizing art over money like Kanye, and preserving identity and integrity like Jay-Z. Jeezy lea...
How To Spot The ADHD Misdiagnosis Trap Fast | Dr. Sasha Hamdani
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1972DM
Trauma, anxiety, thyroid issues, hormones can all fragment your focus, but that's not the same as ADHD.
Dr. Sasha Hamdani shares that the real tell is a lifelong pattern starting in childhood, not just a rough patch or a stressful season.
The original ADHD data came from hyperactive young boys, so the criteria still misses so many other presentations.
Europe added emotional regulation...
The Key to Unbreakable Mental Resilience | David Goggins
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://lewishowes.com/podcast/master-your-mind-and-defy-the-odds-with-david-goggins/
David Goggins shares his journey from a challenging childhood to becoming a Navy SEAL and the realization that physical accomplishments couldn't mask his insecurities. Despite achieving extraordinary feats, he found himself bedridden and faced with the need for introspection. Goggins emphasizes the importance of mental toughness, delving into the dungeon of one's mind, and retraining it to overcome insecurities, highlighting that true strength lies in meeting the mental standards o...
How To Release The Hidden Beliefs Keeping You Stuck | Jim Curtis
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1971DM
A woman stopped Jim Curtis on the street, hugged him, and thanked him for the workshop that “changed her life”. Turns out she got divorced and lost her job right after.
She said it was the best thing that ever happened. She finally realized she was worth more, met the love of her life, and now makes double the money.
Jim's framework is Release, Align, Beco...
Releasing Your EGO to Better Serve Others | John Maxwell
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1501DM
John Maxwell credits his long leadership career and audience-first focus for the contagious resonance of his vision, advising getting over self-focus is key to connection. Maxwell emphasizes continually placing yourself among giants forces improvement, leveraging their genius through humble observation. He models the lifelong learner mindset, entering unfamiliar creative territory well into his seventies and spotlighting communicators must revolve around listeners first.
Sign up for the Greatness n...
How To Escape The Hustle Trap And Unlock Success | David Bayer
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1954DM
David Bayer explains why hustle culture is lying to you: desire plus grind plus sacrificing your health and relationships does not equal success. It just equals burnout with a trophy.
The belief running under almost everyone’s ambition is “I’m not enough.” It got planted in childhood the moment a parent’s love felt conditional on career, mood, or trauma they never dealt with.
That wound...
Why Punishment Fails And What To Do Instead | Dr. Becky Kennedy
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1970DM
Your kid gets caught on video calling another kid “a loser nobody likes.” Dr. Becky Kennedy's first move isn’t punishment, it’s asking herself "what would make my kid something that mean".
Punishment is a “me against you” framework, and she’s never once wanted to punish someone she likes. She just doesn’t like them in that moment.
Kids respond to the version of themselves yo...
Why Money Conversations Make People Squirm | Jen Sincero
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1492DM
Jen Sincero reflects on her 10-year journey, sharing profound lessons in personal, physical, and financial aspects. She emphasizes the importance of not letting others' opinions define self-worth and the challenge of navigating both criticism and praise. Financially, she discovers the joy of generosity but acknowledges a lingering frugality with personal indulgences. The interview touches on the significance of openly discussing money to break societal discomfort and the power of m...
Why Willpower Fails And How To Transform Your Identity | Peter Crone
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1969DM
Peter Crone rates his daily suffering less than 1 out of 10. He grew up an orphan in a small English village, buried in loss, fear, and not enough.
Asked what heaven on earth would actually feel like, he laughed and said “kinda boring.” No struggle, no conflict, no juice.
Willpower is ego wearing a gym membership. It’s force, and force always creates lactic acid, physically and em...
Accelerate Your Healing With These Powerful Tools & Beliefs | Dr Joe Dispenza
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1494DM
Dr. Joe Dispenza explores the transformative power of thoughts and meditation in healing, sharing inspiring stories of individuals overcoming seemingly incurable conditions through the mind-body connection. Witnessing cases of muscular dystrophy, military veterans, and even remote healing experiments, Dr. Dispenza challenges conventional models of health, emphasizing the role of consciousness in personal and collective well-being. As he unfolds the possibilities of healing and consciousness, he highlights the profound impact o...
The $1,000 Emergency Fund Myth That's Keeping You Broke | Anthony O'Neal
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1968DM
An ER doctor told Anthony O'Neal something that stuck with him for good:
Patients come in wanting to be fixed in an hour. That's not how it works. Her first priority is always to get them stable. Fixing comes after.
That's the whole philosophy behind getting out of paycheck to paycheck living. Not a quick fix. Stability first.
Anthony breaks down why the...
Empowering Change from Anxiety to Peace | Dr. John Delony
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1509DM
Dr. John Delony discusses the importance of taking inventory of our lives and addressing the reality we face. He emphasizes that anxiety is a signal that we're in the backseat of our own lives, and the key is to take control and actively solve problems. Delony encourages listeners to examine their finances, relationships, and overall well-being regularly, advocating for a proactive approach to life's challenges. By choosing beliefs, embracing m...
Turn Fear Into Fuel With The 3-Column God Trick | Rachel Platten
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1663DM
Rachel Platten thought having kids would kill her creativity. It did the opposite. She says creating a child is the most creative act there is, and now she pulls from a wider, wilder range of emotion than ever before.
But the real gold is her pre-show ritual. Three columns. Column one: every fear and worry. Column two: her actual job, just breathe, be present, have fun. Column...
Why No Is More Powerful Than Yes In Any Negotiation | Chris Voss
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1967DM
You've been taught that yes is the win. Chris Voss says that's backwards.
Yes, at best, is just hope.
Most of the time it's fake. A way to end an uncomfortable conversation and get you off the phone.
No is different.
No means someone finally feels safe enough to tell you the truth.
That's why the best negotiators engineer...
Your Personal Guide to Overcoming Hidden Trauma Patterns | Mel Robbins
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1532DM
Mel Robbins delves into the nuanced aspects of healing trauma and building resilience without the traditional resources of therapy or workshops. She emphasizes the importance of recognizing trauma in various forms, broadening the definition beyond conventional perceptions. Robbins discusses the concept of "ghosts in the nursery," highlighting how trauma patterns get automated in the nervous system, influencing behavior without conscious awareness. She provides practical insights into breaking these patterns, f...
Science Says Civilization Collapses In 20 Years | Bruce Lipton
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1966DM
We turned the garden into a battleground.
That's how Bruce Lipton describes what's happening to the planet right now. He's a cell biologist, and he says the science is clear: this civilization can't be fixed. It's corrupt at the root.
So it has to collapse. Not us. Just this version of how we live.
Lipton breaks down something wild. Every one of us...
Every Compelling Disney Pixar Story Begins with This Formula | Ed Catmull
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1474DM
Ed Catmull, co-founder of Pixar, shares emotional moments from his own premieres, particularly highlighting Toy Story 3 and Coco. He expresses the challenge of following the success of Coco, pondering where to go next creatively. The discussion delves into the emotional resonance of Coco, emphasizing the film's respect for ancestral connections and the power of music to evoke profound emotions. Catmull also reveals Pixar's innovative approach to film development, highlighting t...
Turn Your Grief Into Meaning That Actually Lasts | David Kessler
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1965DM
He handed out advice like candy at Halloween. Go see a counselor. Go to a grief group.
Then his son died, and David Kessler had to take his own advice.
It took him three tries to walk through the door. Traffic. No parking. This shouldn't be happening to me.
He finally sat down with other parents who had buried their children. On the...
The Secrets To Being A Better Partner | Pastor Michael Todd
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1087DM
Pastor Michael Todd emphasizes three foundational principles for successful relationships. First and foremost, he advocates for transparency, emphasizing the importance of open communication and sharing feelings without waiting to be asked. Additionally, he stresses the significance of having common faith goals, suggesting that shared beliefs provide a solid foundation for navigating challenges and making decisions together. Lastly, Pastor Todd underscores the importance of having fun in a relationship, highlighting i...
If You Live For Others' Approval, This Will Set You Free | Sage Robbins
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1807DM
Sage Robbins spent the first two or three decades of her life dressing for other people.
Looking to please. Looking to be approved of.
She calls holding up that energy exactly what it was. Exhausting.
Then something shifted. Not from a new outfit or more attention, but from pain that rearranged her.
On the other side of it she found ease...
Stop Bottling Your Emotions Before It Costs You Years | Susan David
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1964DM
You tell yourself at least I have a job.
At least it's not worse.
Susan David has a name for that move.
Forced false positivity. A denial strategy wrapped in rainbows and sparkles and social media memes.
It sounds harmless. What could be wrong with being grateful?
Here's the cost. You stop feeling the thing that was trying to...
Transforming Relationships By Healing Your Own Wounds First | Dr. Caroline Leaf
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1481DM
Dr. Caroline Leaf explains we attract others to restore balance, but attempting to fix them rarely works. She details how one husband transformed his marriage by recognizing his wife's "nagging" triggered childhood wounds, not perfectionism. Leaf emphasizes parents' relationship patterns, resolved or not, enormously impact kids' future bonds. She advocates organized, structured communication so families acknowledge clashes, align on resolutions and model managing tensions.
Sign up for t...
How He Turned Over $1M in Debt Into a Sold-Out Show | Jesse Cole
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1963DM
October 2015. Jesse Cole walks into the stadium and the phone lines are cut.
Internet cut. The old team took everything. Nothing left.
He and his wife had already gone over a million dollars into debt to be standing there.
Then it got worse. They sold two tickets in the first few months.
January comes and the money runs out. Emily turns...
Don’t Let Success Fool You into False Security | Cedric The Entertainer
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1496DM
Cedric The Entertainer cautions that fame can create an illusion of wealth without the finances to support the lifestyle. Staying grounded, humble and hardworking prevents getting caught up in hype. He credits his longevity to valuing family and only letting those who add value into his inner circle. By diversifying and having others earn their place, he maintains equilibrium despite his success.
Sign up for the Greatness n...
If You Flinch From Affection, This Childhood Wound Might Be Why | Patrick Teahan
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1962DM
A client was once punished in Catholic school just for writing with their left hand. Patrick Teahan carries that story with him. It shows up in the therapy work he does now, helping adults reconnect with the version of themselves who felt neglected, abandoned, or not good enough.
He teaches something called dialoguing. You write with your dominant hand as the adult. Then you switch to your...
A Masterclass On Making Important Life Business Decisions | Daymond John
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://lewishowes.com/podcast/e-daymond-john-rise-grind-habits-successful-business-life/
Daymond John reflects on strategies for revenue growth, emphasizing the importance of the 80/20 principle—identifying the vital 20% that contributes to 80% of revenue or joy. FUBU's collaboration with Puma and new opportunities on Shark Tank stand out as significant revenue drivers. Daymond's commitment to investing in emerging entrepreneurs reflects his belief in paying forward the opportunities he received. Excitement permeates his ventures, particularly Shark Tank, as he envisions the next gen...
If Criticism Still Hurts You, Here's How To Build Immunity To It | MrBeast
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1806DM
He started making videos at 11.
Now he's 27, and over a hundred million people watch every single upload.
Somewhere in between, the comments almost broke him.
"Kill yourself." "This sucks." Comments like that used to wreck his whole day after 50 hours of work.
Then something shifted.
He started sorting every comment into two piles. Noise. And truth.
One...
Mastery Means Knowing What You're Building Toward | Rob Dyrdek
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1961DM
Rob Dyrdek says mastery isn't about being good at something. It's about knowing what you actually want to master first.
Most people never figure that out. They chase one thing, then another, always a little unsure if it'll deliver.
He got honest about why he wanted the private jets. The exotic adventures. The massive house. Not because he needed them. Because they were tied to...
REWIRE Your Brain For Abundance & Success | Dr. Joe Dispenza
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1494DM
Dr. Joe Dispenza unravels the intricate dance between our emotions, thoughts, and the quantum field. The key lies in creating from elevated emotions, transcending survival instincts, and embracing a coherent heart and brain connection. Abundance is not merely a material accumulation but a transformative journey, a becoming process that shapes who we are. By embodying the feelings of abundance before its manifestation, we transcend the victim mentality, realizing our r...
If Your Manifestation Isn't Working, Train Your Subconscious | Dr. James Doty
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1960DM
Your brain takes in 10 million bits of information every second. You're only consciously aware of 100 of them.
Neurosurgeon Dr. James Doty sits down with Lewis to explain why that gap is the reason most people's manifestation attempts go nowhere. He's operated on physical brains and studied the mind for decades, and he says most people are just stumbling through life without ever learning how to get access t...
Transfer Life Lessons Without Transferring Trauma | Simon Sinek
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1478DM
Simon Sinek recounts his harrowing experience on 9/11, compelled afterwards to leave advertising for more meaningful work. He recalls New York’s initial unity fading as people reverted to old patterns when the crisis passed. Sinek explains humans struggle with long-term thinking, wired for instant gratification versus imagining distant retirements. He notes tangible threats finally spur changes, like near-death moments exposing mortality. Sinek highlights why elderly individuals share unfiltered wisdom, lib...
How To Stop People Pleasing And Reclaim Your Power | Aaron Doughty
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1959DM
Who did you have to be as a kid to get your parents' love?
Aaron Doughty asks Lewis that question and the whole conversation cracks open from there.
He explains why "I'm a people pleaser" is a lie you've been telling yourself. It's not who you are. It's a pattern you built to survive your childhood.
Aaron gets specific about his own story...
Radiate Confidence and Magnetism in Every Interaction | Michael Bungay Stanier
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1477DM
Leadership coach Michael Bungay Stanier shares communication insights to increase magnetism and results. He stresses determining desired outcomes before conversations. Stanier details navigating both personal goals and other’s temperaments, distinguishing objective facts from subjective interpretations. He advocates identifying then voicing the most constructive feelings and views. Stanier explains hand gestures establishing audience rapport at events, lowering them to seem vulnerable or lifting to celebrate. He describes prep techniques lik...
How To Slow Down Aging By Getting Uncomfortable | David Sinclair
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://lewishowes.com/podcast/live-a-longer-life-and-reverse-aging-with-dr-david-sinclair/
David Sinclair's lab mice are not fat, and they are not aging fast either.
The Harvard longevity scientist tells Lewis comfort might be the thing quietly killing us.
Constant food. No exercise. Never getting cold. All of it speeds up how fast the body breaks down.
His research found something stunning. Calorie restriction alone can slow aging enough to add fifteen, maybe twenty...
The Biological Instinct That Beats Self-Doubt | Kelly McGonigal
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1958DM
Willpower isn't a virtue. It's biology.
Kelly McGonigal breaks down the exact instinct your brain triggers when you're tempted to abandon your goals. Not fight or flight. Something called pause and plan.
It slows your heart rate. Sharpens your focus. Pulls up the parts of your brain that remember what actually matters to you.
Then she gets personal. Every major decision in her...
Overcome Obstacles and Pursue Your Dreams Relentlessly | Adam Carolla
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1487DM
Adam Carolla recounts struggling with construction jobs before finding his passion teaching boxing. Though lacking credentials, he offered carpentry skills to a gym owner to gain opportunities coaching. Carolla soon taught classes while still woodworking, incrementally gaining experience. Hearing a radio call for boxing trainers, he tenaciously found the studio and had a chance encounter with show talent Jimmy "The Sports Guy" Kimmel. Seizing the opportunity, Carolla trained Kimmel f...
3 Stories That Prove Appreciation Creates Real Luck | Dr. Tina Seeling
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!
Check out the full episode: https://greatness.lnk.to/1957DM
A mechanic knocks $80 off a repair bill. Just because someone said thank you and meant it.
A grad student calls her old chess coach after three years of silence. He offers to coach her for free.
A mentor gets a random call of gratitude. It opens doors nobody saw coming.
Dr. Tina Seeling calls this luck. Not the kind that falls out of...
