Message from the Mountain
Short reflections on the connection between Nature and Spirituality that can be used positively in the listener's daily life.
SLOWLY SLIPPING AWAY
The fall foliage is slowly slipping away. Some trees are now bare of leaves while others still have a lot of color left. Each day has something to appreciate if we take a moment to be aware. It is the same way in life. Things can slowly slip away when we are not aware of what is taking place.
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HINTS OF THE COMING SEASON
We currently have many hints of the coming season. The nights are colder and we have had our first frost. The sky seems more dramatic at sunset. I believe it is good to be aware of what may take place in future by staying aware of the current moment and trusting our team to help us navigate as we move forward.
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HAVING A DESTINATION
One of my favorite destinations when the weather is good is just a short walk from the cabin to the bench at the top of the Lupine Field. There I take a few moments to let my mind float away into the Cosmos. For me it is good to have destinations or goals that are flexible; I am grateful my team is in charge of getting me there.
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TIME FOR A GRASS CUT
It is the time of year when we need to cut the grass in the fields in preparation for next year’s growth. If this isn’t done, the forest will take over shortly. In life things can become overgrown and cover up our original intentions. We need to set our intentions to be aware of what needs to be done to move forward.
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AN OVERABUNDANCE
We have an overabundance of sweet fern growing on the mountainside. It thrives anywhere there is an open space. In other locations it is desirable as a landscape shrub. It is good to find a balance in life and repurpose the things that do not serve us anymore.
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STILL LINGERING
The yellow leaves are still lingering on the tree while in other places the colors have faded. I enjoy the lingering color, but I think of negative habits people have that linger because they don’t want to or know how to change. Setting a positive goal for the change and every day reminding yourself of your intentions may help create success.
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CASTING A SHADOW
As the daylight wanes and the sun slides westward the shadows grow longer. This fall ritual of Nature creates an interesting pattern of light versus dark on the mountains. People often think casting a shadow mean an omen of negativity. I believe each of us has the ability of shining a light of positivity and hope over any darkness.
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A CRUNCHY CARPET
Now that the foliage season is winding down, the ground is covered with a crunchy carpet of leaves. The woods come alive with the sound of movement not heard during the summer. Each sound makes us wonder what is making it. Life itself can become more alive when we pay attention.
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MAGICAL MOMENTS
Each day my goal is to set my intentions to experience magical moments following my soul’s path. One such moment happens when I see the mountains across the valley. I feel heart-based gratitude, and my senses feel alive as I intend to share what I feel through positive actions.
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FINDING JOY IN EVERY DAY
If time and weather allow, I intend to find an opportunity every day to walk a trail on the mountainside. For me it is a wonderful way to experience joy and peace. I think one of the secrets of finding balance in life is to discover something that brings you heartfelt joy, which I am grateful to share with others.
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THE FOREST UNDER ATTACK
I noticed several oak tree tips on the ground. Something was attacking them. Almost every species in the woods has a type of pest trying to get nourishment from them, causing damage. A lot of people feel that they are living under some kind of attack. It is comforting to believe that something is watching over us.
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LOOKING INTO THE DISTANCE
From the top of the Mountain I can observe the valley below and the ridges and peaks. Looking north I can look into the distance and see the large mountains known as the Great Whites. I can feel the cold breeze and yet I can only imagine what is like to be up there. It is good to have different views wherever we are in life.
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THE COLORS ARE FADING
I took another walk from the cabin over to the Lupine field to observe the fading colors of the fall foliage. I knew that soon we would be in what many consider the bleak portion of autumn, before the snow arrives. I think there is much to discover no matter what the season.
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LIGHT PLAY
I am fascinated by how the sunlight or lack thereof plays on the mountainside. I am fortunate to observe lighting as pertains to photography, and that causes me to see movement at a slow pace. People in a hurry can miss the wonders that are right in front of them. Try watching the light play.
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AMAZING THINGS HAPPEN WHEN GROUPS COME TOGETHER
Recently I had the opportunity to watch volunteers from the Granite Back County Alliance and Timberland Outdoor Equipment Company from all over New England help in the annual fall cleanup of our backcountry ski trails. Amazingly positive things happen when groups come together.
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SPENDING SOME TIME WITH FALL
Many people come to the mountains to experience the splendor of the fall foliage. Yet, many miss the valuable benefit of taking time to be one with Nature. When one does that, no matter the season, no matter how long, it is possible to feel refreshed and ready to reenter the flow of life.
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I WONDER WHAT SHAPES THE CLOUDS
Did you ever wonder what shapes the clouds? I do, especially when the form has meaning to me. Is it by accident or is there a spiritual energy involved? It is like synchronicities in life. Do they happen by accident or by some grand design?
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THE FIRST SNOW
The first snow of the season covered the top of Mount Washington, and, although there will be warm spells ahead, it is a warning that it won’t be long before the snow covers the foothills. I was grateful to see the snow and the still colorful foliage on the mountains below. Nature can give us a lot of beautiful moments when we look for them.
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LOOKING DOWN ON THE WORLD
Standing on top of the mountain, I can look down on the world below me which includes a small pond ringed by miniature houses. I am reminded of my grandmother’s tiny Christmas village with its cotton snow covered landscape. In life it is good to be able to look at situations from a distance as well as from the ground level.
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LOOKING FOR LUCK
Lots of people will search for a four-leaf clover, considered to be a symbol of good luck. Is luck random, or is it more than that? Is it possible that our intention sends out energy to attract either positive or negative luck? I think there may be more to luck than just luck.
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DEFINING THE EDGES
Lori has been spreading much of the big load of woodchips over landscaping fabric and defining the edges of the paths in the gardens at the Center. Her efforts will help keep the weeds down next summer, allowing visitors to focus on the beauty of the flowers. It is good to define the paths we travel in our Soul’s map, so we don’t stray off course from our life purpose.
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ON BORROWED TIME
The barrel planter in Barbara’s Garden is filled to the rim with beautiful annual flowers. They are living on borrowed time as there will be a killing frost in the near future. I intend to enjoy them while they are still blooming. Knowing that life situations may change, we have the choice of living in fear or appreciating the positive moments.
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DRESSED FOR FALL
A patch of wild blueberries in a corner of the Lupine Field is now dressed up in fall colors. I wonder how many people hike on by with their attention focused on the other leaves and miss the show right under their feet. It is easy to miss people with hidden abilities that are a major part of the landscape of life.
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THE FIRST COUPLE WEEKS IN OCTOBER
Many people consider the first couple of weeks in October to be the best time of the year. The foliage is at its peak, and the weather is still relatively warm. My intention is to find the good in each month as well as each day. A positive attitude can help us smooth out the not so positive times of the year.
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PRESTO CHANGE-O
We had been waiting and waiting for the leaves to color up, and it wasn’t until after a couple days of rain that, “presto change-o”, a magical change in the foliage took place. Sometimes in life we wait and wait, and then, all of a sudden, a change happens. The key is to concentrate on the positive instead of the negative.
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THE FLOW IS BACK
We have had a lot of rain recently from the northeaster that slowly made its way up the coast. The water is flowing in the little brook that passes by our house and helps relieve the summer dry spell. People can go through dry spells in their lives when their creativity seems non-existent. At least we can reach out to our Source and give thanks for helping to break our dry spells.
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COUNTING THE SHADES OF GREEN
Milton Erikson told one of his patients to go out and count the shades of green in grass. I imagine the patient must have had a very narrow view of life and saw green as only one shade. By counting the shades of green, hopefully the patient became aware that there was more than just his view of life
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MUMS THE WORD
Lori put three beautiful well-rounded mums at the Center’s entrance where their silent beauty greets all. To get into their fall shape, they had had several prunings over the summer. Many people go about their lives silently making adjustments when called for. It is good to be quietly flexible.
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ANOTHER SEASONAL FAVORITE
I watched the succulent stonecrop grow all summer, and now it has finally turned red, brightening up the landscape. It is possible that people visiting could miss its beauty if they are preoccupied. Life has many seasonal favorites waiting for us to celebrate them.
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FINDING PLEASURE
I get great pleasure in finding things in Nature that brighten up the landscape, like the last of the bee balm flowers hanging on until a killing frost. This form of pleasure is what I call heart-based rather than ego-based. The ego is never really satisfied, where the heart finds great joy in sharing positive energy with others.
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COLORING UP THE LANDSCAPE
Nature has its paintbrush out and is beginning to color up the landscape. It won’t be long before this vibrant artwork will be at its peak and draw thousands to the mountains to view the show. People always can color the landscape of others with kind words and positive acts of kindness no matter what the season of life.
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A LITTLE MORE ON INTENTIONS
A very important component in an intention is believing in a positive purpose for setting it in the first place. Essentially that has been our positive intention ever since the Mountain decided we would be its steward. The same is true for any intention we set in life, believing that if it comes from the heart, our Source is with us to help it become a reality.
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PROGRESS BEGINS WITH INTENTION
I wanted to clear new growth away from a storage shed before it totally blocked the access, so I spent a couple of hours on two afternoons to slowly clear away the growth. The beginning of a success begins with setting intentions and then giving yourself permission to follow through.
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IT'S OVER
The fall equinox arrives today, so summer is officially over. There have been hints of change for those who pay attention. We also get hints of changes about to take place in our lives, so knowing that helps us prepare. Some people do not want to change and get caught unprepared. Embracing change can also provide many new opportunities.
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THOUGHTS ON SWEETNESS
The pink clover blossoms still in bloom reminded me of the sweetness I experience in life, like the maple syrup I drizzle on my gluten free French toast in the morning. There is a lot of non-edible sweetness in life like a warm friendly smile from someone at a time when it brightens their day.
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MORE DISCOVERIES ON A NICE SEPTEMBER DAY
Recently I discovered a small group of mushrooms in the grass that made me smile. I just marvel at how unique Nature is and how unique each person is. Discoveries often come when we are alert to our surroundings.
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FLOWERS ARE STILL IN NATURE'S GARDEN
I am grateful for flowers to appreciate on my mid-September walks through nature’s natural garden. It is pure joy to discover the surrounding beauty, including people who share their individuality with others, knowing not everyone will understand. Those that do receive the benefits of a different view of life!!!!!!!!
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ANOTHER FALL-WINTER JOY
The winterberries growing close to our stone walls are loaded with red berries that will last into winter. I look forward to enjoying them every year. I also find great joy in many things, including, people and places in Nature. My intention is to find them as I travel the path of my Soul.
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A BOUNTIFUL CROP
Our little 30+ year-old crabapple tree has a bountiful crop of tiny red apples this year. They are too small for human consumption, but the birds enjoy them. I think of how a bountiful crop of human kindness can feed human hearts with love all over the world.
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IT STILL TAKES MY BREATH AWAY
Several years ago, we returned from a week’s vacation and our first visit up to the cabin literally took our breath away when we saw the view that loggers had revealed in their recent cut. It still takes my breath away every time I see the view. Special places and people can help us feel gratitude that we can share with others.
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