Uncluttered and Unfiltered: The Podcast For Women Over 50

On this episode of Uncluttered and Unfiltered: The Podcast for Women Over 50, we dive into the non-negotiables of aging—from morning coffee rituals to drama-free boundaries—plus Botox confessions, adult summer camp dreams, and a genius travel packing hack.

On Our Radar

Botox side effects, the Michael Jackson movie, celebrity glam squad costs, smart Derby party spending, streaming frustrations, adult summer camp dreams, and a sourdough bread obsession.

Main Topic

Non-negotiables, as we age, straight from our Facebook Uncluttered and Unfiltered Ladies Only group: quality sleep, no shots, comf...

Hey everyone, grab your boogie shoes—this episode of Uncluttered and Unfiltered is a disco party! We chat with KC (Harry Wayne Casey) of KC and the Sunshine Band about Y-100 Miami memories, Boogie Shoes dances, Saturday Night Fever, rehab in '95, and why his hits still sell out shows.

KC shares fame's loneliness, post-back surgery fitness (daily tennis!), and previews the high-energy June 3rd Jacksonville gig at Florida Theater—15 performers, killer choreo, all the hits. We fangirl over backup singer Maria (65 and slaying).

Christine squeezes in garage organizing: purge kids' sports gear, old paint (disp...

From the things showing up in our social media feeds to the choices we make about exercise, beauty, health, and home, the message is simple: what works for one person may not work for another, and that’s okay.

On our radar this week: dry brushing, arm workouts, cortisol, the upcoming Michael Jackson movie, fried hard-boiled eggs, and a major outdoor reset. Along the way, we talk about how social media has made it too easy for women to criticize other women for their clothes, their hair, their bodies, their parenting, and even their organizing style. The co...

Join us as we explore the powerful ways music and smell can instantly transport us back to another time. From the songs that defined our teenage years to the scents that bring back childhood, summer, and family memories, they dig into why these two senses hit us so deeply..

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In this episode of Uncluttered and Unfiltered, we share creative grandma names from our ladies-only Facebook group like Cece, Gigi, Honey, Lolly, and even Guru, plus the trending "grandma dinner" and why eating early helps digestion.

The conversation turns real when we discuss caring for aging parents from recent experience helping an 87-year-old mom. We cover creating a portable notebook or file box with essential documents — ID, medical history, insurance, medications, doctors, legal papers, financial info, passwords, and funeral wishes. Long-term care realities, the emotional weight of caregiving, and why getting organized ahead of time brings peace wh...

In this episode of Uncluttered and Unfiltered, we dive into some psychology theories that showed up on our social media scroll. For example, the spotlight effect is how we overestimate how much people are thinking about us (they aren't). Then there's the miracle question, where you imagine a problem vanishes overnight and notice what's different the next day.

Also in this episode, we'll share practical spring cleaning advice about organizing cleaning supplies in one spot, purging the old stuff, grouping like items, and managing back stock to avoid overbuying.

Vi...

In this episode of Uncluttered and Unfiltered, we talk about the power of saying no without overexplaining, apologizing, or feeling guilty about it. From declining commitments and setting boundaries to protecting our time, energy, and peace of mind, we explore how freeing it can be to say “no” and leave it at that.

We share real-life examples from listeners and from our own lives — from turning down extra responsibilities to saying no to uncomfortable shoes, overpacked schedules, and anything that just doesn’t fit anymore. We also talk about how, especially in midlife, saying no becomes less about bei...

In this episode of Uncluttered and Unfiltered, we dive into a very real corner of midlife: the chaos of our hair tools and products. From flat irons that pull our hair out to curling irons we “might use someday,” we talk about what actually earns a place in our bathrooms and what needs to go. We walk through how to purge the tools and products that don’t work, how to use under‑the‑sink space and drawers smarter, and why organizing your hair stuff has to match your actual daily routine, not some fantasy version of it.

We also...

Using the Hearts for Minds “Self-Care Bingo” card as our guide, we walk through simple, doable ideas like changing your sheets, deleting an app that stresses you out, calling a loved one, spring-cleaning a small space, or even having a social-media-free day. We talk honestly about what we’ll actually do (and what we definitely won’t), why decluttering is a form of self-care, and how small choices can make our homes and our heads feel a little lighter.

If you’ve been putting yourself last, letting your phone run your day, or telling yourself you don’t “deserve”...

In this episode of Uncluttered and Unfiltered, we chat with Ryan Reid, the 35-year-old CEO and founder of Bream, about her path from a Fulbright studying women's communities in Nepal to building this paid group just for women 55+ to fight loneliness. We get into the beta launch coming soon, with pods of eight women for close-knit bonds, affinity groups you can suggest yourself around hobbies or life stages, forums that feel like Reddit but safer for our crowd, one-on-one messaging for local meetups or trips, and events like hikes or virtual hangs. Ryan shares how the name comes from t...

We reached WAY back into the archives for this one!

On this episode of Uncluttered and Unfiltered, we explore the topic of things to let go of over 50. We discuss a variety of items and memorabilia that may be cluttering up your space and offer suggestions for decluttering. The suggestions provided are not commands, but rather opportunities to create more physical and mental space in your life. One area of focus is organizing and downsizing old photos, a task that can be both time-consuming and worthwhile. We discuss the importance of using weathertight containers and storing photos i...

What if the secret to living our best life after 50 was as simple as a bowl of bean soup? In this episode of Uncluttered and Unfiltered, we explore the viral “Bean Soup Theory” — a reminder that not everything in life is meant for everyone.

We share stories about skincare gone wrong, fitness realities after 50, and the freedom of saying, “it’s just not for me.” Whether we’re navigating menopause, decluttering our closets, or curating our social media feeds, this conversation is all about letting go, staying in our lane, and living more authentically in midlife.

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In this episode, we’re reclaiming our beauty routine and getting our makeup organized for this stage of life. We’ll talk about how to simplify our collection, keep only what we truly love, and create a setup that makes getting ready easier and more enjoyable. It’s all about refreshing our space, boosting confidence, and rediscovering the fun in our daily routine—because beauty should always feel effortless and empowering.

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We ask the question so many of us are thinking: has the world gone f*&^%g crazy? We talk about the over-the-top reactions to the Super Bowl and halftime show, the 24/7 speculation culture, and how everyone feels compelled to have a loud opinion on everything. Then we dive into the heartbreaking disappearance of Nancy Guthrie, the media frenzy around Savannah Guthrie’s family, and why this case feels unlike anything we’ve seen before. We also unpack our true-crime obsession with the documentary “Handsome Devil: The Charming Killer,” exploring how a good-looking, charismatic murderer drew fans and financial support from wom...

ENCORE EPISODE! This episode made it's debut on Valentine's Day 2023. We welcomed the gynecologist Dr. Rebekah Richmond, to discuss all things sex for women over 50. Not there yet? Everyone will learn from this PG-13 episode. Buckle up! Note: We plan to do an update to this in the near future!

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Leav...

We crack open the “Dr. Rick Will See You Now” book from Progressive and, somewhere between the jokes about not turning into your parents and the awkward reality of midlife, realize…we are those parents. We read the passages, call out the cringey-but-true moments, and laugh our way through the ways we’ve officially become the people those commercials warned you about!

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In this episode of Uncluttered and Unfiltered, we’re talking about something so many of us deal with — helping our aging relatives downsize. It’s not always easy, but we’ve got some practical tips to make it a little smoother (and a lot less stressful). We share a few of our own holiday stories, laugh about some embarrassing moments, and chat about the emotional side of letting go. We’ll also discuss why it’s essential to celebrate even the least progress — and when hiring a professional organizer can make all the difference. Plus, we’re making a few organization...

In this New Year’s episode, we get honest about what it really looks like for women over 50 to let go of what no longer serves us and step into 2026 with intention. We discuss why traditional resolutions often fail to work for us at this stage of life, and instead focus on three powerful shifts: leaving unhelpful habits and thought patterns behind in 2025, choosing a single guiding word for the year, and visualizing the woman we want to be one year from now.

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Midlife meal prep can be a powerful way for women over fifty to simplify the week, eat better, and create more space for joy, not just another chore on the to‑do list.

If you are in midlife or well over fifty and tired of staring into the fridge at 6 p.m., wondering what’s for dinner, this episode is your new best friend. We break down realistic meal prepping for women over 50 who are juggling aging parents, grandkids, careers, and a body that is suddenly a little pickier about what you fe...

This episode of Uncluttered and Unfiltered starts with one deceptively simple organizing question and quickly turns into a conversation about how we live our lives, especially in midlife, when we’re sharing space with other adults and trying to hold onto our sanity. We talk about what happens when we’ve done the work—decluttering closets, reading the books, setting up the systems—only to find ourselves surrounded by a husband and adult children who drop things wherever they land and then blame the chaos when they can’t find anything.

From the very beginning, we use this clutter...

In this crowdsourced episode, we share the celebrities, influencers, doctors, chefs, and creators we love to follow now that we’re firmly in our over-50 era. From teen idol nostalgia and our upcoming Shaun Cassidy show (with a backstage invite!) to modern-day favorites like Vanna White, Jefferson Fisher, TikTok’s Weetabix girl, and chic over-50 fashion accounts, we talk about who inspires us and why. We also read picks from our Uncluttered and Unfiltered Ladies Only Facebook group, including the hilariously liberating “We Do Not Care Club.

You’ll hear about:

Summary

What in the WORLD would you gift to a professional organizer in midlife? In this episode we discuss thoughtful gift ideas for women over 50, emphasizing the importance of avoiding clutter during the holiday season. We hit several gift categories, including jewelry, gift cards, health and beauty products, practical items, and personalized gifts.

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Happy Thanksgiving. Fans of Shaun Cassidy will LOVE this wonderful conversation that we had with the teen idol turned writer/producer. We spoke about his Thanksgiving memories, his current tour, his latest project, wine, and even those tight white pants!

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As we move through different stages of life, the roles we’ve long embraced often begin to shift. Take Christine, for instance — she’s always been the one to host Christmas at her home. But this year, her daughter has asked the family to gather at her place out of state, now that she has a toddler and a new baby. It’s a change of tradition that invites a new perspective: how does a seasoned host become a gracious guest?

This conversation goes well beyond a single holiday visit. It’s about learning to adapt w...

In this long-awaited episode, Christine shares the exhausting story of her and her husband Mitch’s trip out of state to care for their lively toddler grandson while waiting for the arrival of his baby sister. Between endless toddler energy, running on little more than coffee and sheer willpower, and even squeezing in a birthday party at one of those chaos-filled places with ball pits and jumpy things, Christine and Mitch get a real workout pulling grandparent duty.

In this episode, we're discussing the growing trend of parents being cut off by adult children, sharing our own stories and reactions to what we see on social media. We talk about the phrase "no contact," its impact, and why so many families find themselves in these situations.

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In this episode of "Uncluttered and Unfiltered," we delve into the topic of emotional burnout, particularly as it relates to women over 50. We discuss how carrying the emotional burdens of others—be it from children, partners, or even elderly parents—can lead to overwhelming feelings of burnout. We explore the importance of setting boundaries and changing how one receives and responds to these emotional "potatoes" from others. Solutions we discuss include honest communication, self-care, and empowering loved ones to handle their own issues. Tune in to learn practical strategies for managing emotional overload and reclaiming your well-being.

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Whether it's staying out late, volunteering on a project that doesn't interest you, camping, or any other non-obligatory event coming up in your life ..we are giving you permission to say "That ship has sailed!"

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We didn't think we were going to do it...but here we are. Here's what we think of Mel Owens as the Golden Bachelor and about the behavior of the exceptional women who, for some reason, are vying for his attention.

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****ENCORE EPISODE***

When was the last time you had an open and honest conversation about intimacy, especially after crossing the big 5-0? It's time to break the taboo as we are joined by relationship coach and sex educator, Mary Whitman Ortiz!

Navigating the changes that come with age and their impact on intimate relationships can be challenging, but Mary's expertise helps us explore meaningful conversations with our partners on this sensitive subject. We discuss ways to approach these discussions without bruising egos and creating stronger connections, delving into the hurdles women face...

In this episode, we take a fresh look at starting over with our wardrobes—literally from scratch. We imagine what it would really mean to lose every piece of clothing we own and rebuild with only the items that fit our lives right now, whether that's because of a big life change, a new job, a move, or simply entering a new stage in midlife. Together, we talk through practical steps for purging, planning, and restocking a closet without falling into "rules" about what's trendy, but instead focusing on how we feel in what we wear. We share honest st...

In this episode, we take a fresh look at starting over with our wardrobes—literally from scratch. We imagine what it would really mean to lose every piece of clothing we own and rebuild with only the items that fit our lives right now, whether that's because of a big life change, a new job, a move, or simply entering a new stage in midlife. Together, we talk through practical steps for purging, planning, and restocking a closet without falling into "rules" about what's trendy, but instead focusing on how we feel in what we wear. We share honest st...

In this episode, we dive into the phrase “This is my life now” and laugh about the funny but very real parts of getting older. From endless medical appointments and unexpected health issues to the everyday forgetfulness we all face, it’s clear we’re not alone in this season of life. We also share some of the most relatable stories from our Facebook group—like misplacing keys, learning to live with new physical limitations, and the sometimes surprising joys and challenges of grandparenting. And, as always, we wrap up with an organizational tip, this time about managing medications and doctor...

In this episode of 'Uncluttered and Unfiltered,' we, delve into the topic of unaddressed trauma. Released on September 11th, we discuss how major traumatic events like 9/11, school shootings, the Challenger disaster, Adam Walsh's disappearance, and the COVID-19 pandemic impact our lives. We emphasize the need to recognize these experiences as legitimate traumas, even if they don't seem directly impactful at first glance. We share personal stories to illustrate our points, emphasizing the importance of facing and processing these events. Additionally, we conclude with a practical tip on decluttering memorabilia, specifically focusing on how to handle old yearbooks.

In this episode of Uncluttered and Unfiltered, you dive into the concept of Mel Robbins' 'The Let Them Theory' with hosts Eden Kendall and Christine Stone. They unpack the significance of allowing others to make their own decisions and mistakes, and discuss the personal growth that comes from letting go of the need to control situations

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In this episode of Uncluttered and Unfiltered, we dig into fall refresh tips designed especially for women over 50 and empty nesters like us. We talk about how decluttering and organizing seasonal decorations, entertaining products, and closet items can set the tone for a calmer, more joyful season.

Christine shares why transitioning to a simpler decorating style after the kids leave home can feel so freeing, and together we explore how preparing for holiday guests well in advance helps us welcome loved ones without the stress. We also reflect on ways to make our spaces feel more personal an...

Every so often, we love to share products that we've stumbled upon. In this episode, we do just that, but this time, it's a worldwide celebration! Here's a list of the products that we've discussed. We do not receive any compensation when you try any of these products. They are simply products that we enjoy. If you try them, be sure to let us know what you think!

In this episode of Uncluttered and Unfiltered, we dive into something we’ve both been noticing lately — more and more women over 50 are cutting back on alcohol. We talk honestly about why that’s happening, especially how it ties into the changes our bodies go through during menopause, and what the research says about alcohol’s impact on our health.

Of course, we share a few personal stories along the way, and we explore some fun alternatives — from mocktails that actually taste good to the growing world of THC‑infused drinks. We also chat about being mindful and safe with...

Remember the excitement (and maybe anxiety!) of “back to school” season? The new planners, the fresh notebooks, a reset for routines? In this episode, we’ll explore how women over fifty can harness those same principles of organization, fresh starts, and renewed intention for the next chapter of life—whether it’s a new job, retirement, empty nesting, or just craving more order in daily routines. 

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Comedian Leanne Morgan has a brand-new sitcom on Netflix and joins us to chat about her latest project. Plus, we’re comparing her Netflix comedy special I’m Every Woman to our full library of episodes... and guess what? She has hilarious jokes and stories about nearly every subject we’ve covered. Leanne Morgan is truly "every woman." Catch "Leanne" streaming now on Netflix.

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