Sleep Tight Relax - Bedtime Stories That Take You Somewhere Peaceful

40 Episodes
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By: Sleep Tight Media | Calming Bedtime Podcasts for Kids & Starglow Media

You're getting very sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime podcast for kids who need a good sleep. Get nice and cozy as we tuck you in for bed and take you somewhere peaceful. Maybe a cottage beside a lake, a rainy treehouse, or a lighthouse at the end of the day. There’ll be a gentle story to help you settle in, followed by a long peaceful soundscape that you probably won’t hear the end of. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds and makes bedtime blissfully calm — the way nature...

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The Shy Pixie's Spooky Wish 🍬 | A Calm Bedtime Journey | Encore story
Last Monday at 8:00 PM

Our story takes place in a magical village that annually hosts the Spooky Day Festival, a time of joy and fright. This year's festivity is a canvas for a story of authenticity and connection. Pippin, a formerly shy pixie, undertakes a journey of self-discovery, inspiring villagers with his tale of self-acceptance. Through him, others are moved to share their stories, changing the festival forever.

Sleep Tight!,

Sheryl & Clark

❤️👂📖


Sleep Tight Relax takes you somewhere peaceful. Recommended for ages 4 and up.

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Some Stories Are Too Big for One Night 📚
Some Stories Are Too Big for One Night 📚 episode artwork
10/22/2026

These are longer stories told one chapter at a time, in order, so you can follow along from the first night to the last. I introduce each chapter, and Clark’s music plays underneath my voice to keep you company.

Here’s what’s on the shelf so far:

Anne of Green GablesThe Secret GardenThe Boxcar ChildrenThe Bobbsey TwinsBunny Brown and His Sister SueThe Curlytops on Star IslandSix Little Bunkers at Grandma Bell’sThe Tale of Grandfather MoleThe Story of a Woolly DogThe Story of a Candy RabbitThe Story of a Plush BearDon, The Runaway DogThe A...


The Maple Sugar Woods | A Quiet Bedtime Journey 🍁
10/19/2026

It’s the end of winter, and the sap is running. Uncle John gets out the old oxen, and they go up the track, through the wheat-field, all the way into the maple woods. There are buckets to hang and wood to saw and a big iron kettle to get going. Then the waiting, while the sap boils down. First syrup. Then sugar, hard in the little square pans. In this episode, we’re going to those woods, where the work is done and the little house has its door shut and the snow on the roof is melting, drip...


Yuki and the Great Ice Cream Heist 🐈🐕 | A Calm Bedtime Journey | Encore story
10/12/2026

In this bedtime story for kids, we meet Yuki, a very sophisticated cat with an even more sophisticated craving: sea salt and kelp swirl ice cream. But when this treat ends up in a freezer that's far too high for any princess to reach, Yuki must get creative. With a little determination and a lot of help from her endlessly enthusiastic pup-friend Koro, Yuki discovers that asking for help isn't weakness, and that sharing can turn a sweet treat into something even more special.

Sleep Tight!,

Sheryl & Clark

❤️👂📖


Sleep Tigh...


The Apple Farm | For a Busy Mind 🍎
10/05/2026

It's the end of summer, and the red apples are ready. Uncle John gets out the old oxen, and they go up the track to the orchard, and the picking starts. Then the sorting. Then the cider press down the road. It takes most of the day. In this episode we're going to that farm, where the work is done and the kegs are in the cellar and the brown apples are still up in the trees, waiting.

Sleep Tight!,

Sheryl & Clark

❤️👂📖


Sleep Tight Relax takes you somewhere peaceful...


Wolfie's First Winter 🦊🐺 | A Calm Bedtime Journey | Encore story
09/28/2026

When old Sage tells scary stories about a terrible winter from long ago, Wolfie becomes worried about experiencing his first winter in the forest. Red tries to prove he's strong enough by creating impossible challenges, while Rusty makes overwhelming preparation lists. But when a sudden summer thunderstorm hits, the three friends discover that facing fears together makes all the difference. 

Sleep Tight!,

Sheryl & Clark

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Sleep Tight Relax takes you somewhere peaceful. Recommended for ages 4 and up.

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Mindful Mouse, The Wharf in the Fog | When You're Missing Someone 🐭
09/21/2026

In this episode we are going to  a wharf on the north shore of our home Prince Edward Island. Mindful Mouse is waiting on the wharf. Her grandmother's boat is still out. The fog is in, and she can't see past the fourth piling, and there's not much to do but sit on the iron post and listen to all the sounds around her.

Sleep Tight!,

Sheryl & Clark

❤️👂📖


Sleep Tight Relax takes you somewhere peaceful. Recommended for ages 4 and up.

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Yuki and the Great Nap Spot Crisis 🐈🐕 | A Calm Bedtime Journey | Encore story
09/14/2026

In tonight's bedtime story, Yuki’s perfectly ordered world is turned upside down when Niko rearranges the apartment—and all of Yuki’s favorite nap spots vanish! As she searches for a new place to rest her royal paws, Yuki grows more and more tired... until Koro, her ever-enthusiastic puppy companion, offers a surprising solution. 

Sleep Tight!,

Sheryl & Clark

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Sleep Tight Relax takes you somewhere peaceful. Recommended for ages 4 and up.

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Breathe Bear and the Lake Cottage | When You Can't Settle 🐻
09/07/2026

Tonight we're going to a little cottage beside a lake, on a warm summer night, with the frogs calling out across the water.

Our character Breathe Bear is supposed to be asleep. But this isn't his bed, the pillow smells different, and every sound outside is one he doesn't know yet. Then he sees three tiny lights, far across the lake. Trying to figure out what these lights are helps him settle for sleep.

For nights when your child is wound up, somewhere unfamiliar, or just can't switch off. We'll get settled first, then tell...


Bedtime Story: The Selfish Giant
08/24/2026

This is a quiet story. It has winter in it, and it has spring, and it takes its time getting from one to the other. A great classic for bedtime subtly changed to make it more suitable for kids.

Perfect for ages 5+

Sleep Tight!,

Sheryl & Clark

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Harrold And The Alien 🌝 | Encore story
08/17/2026

In tonight's bedtime story, your child will journey to the moon to meet Mr. Harrold, a hidden explorer who feels lonely until a chance encounter with a playful alien brings friendship and discovery. This story encourages imagination, curiosity, and reminds us that connection can be found in the most unexpected places.

Perfect for ages 5+

Sleep Tight!,

Sheryl & Clark

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Mindful Monday: Back to School 🧘🏼 | Encore
Mindful Monday: Back to School 🧘🏼  | Encore episode artwork
08/10/2026

How are you feeling about going back to school? Are you excited? Nervous? We are going to look at two books that talk about how other people are feeling about going back to school. The first book is First Day Jitters by Julie Danneberg. Sarah in this story is worried about her first day of school and does not want to get up or do anything to get ready. She is new to her school and doesn’t know anyone and doesn’t feel like starting over. Finally she gets to school and realizes that all her worry was for no...


Bedtime Story: Jolly Little Tars 🐸 | Encore
08/03/2026

Jolly Little Tars is a story about a tree-frog who is learning all about the other creatures who live in the pond with him. He talks to them and learns what makes them special. He spends a great deal of time learning something new about each of the creatures and seeing some amazing things.

Perfect for ages 5+

Sleep Tight!,

Sheryl & Clark

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Mindful Monday: You are important 🧘🏼 | Encore mindfulness
Mindful Monday: You are important 🧘🏼 | Encore mindfulness episode artwork
07/27/2026

In this encore episode of Mindful Monday we talk about You! You are important and you are enough. We look at a story called Stand Tall Molly Lou Melon and how she believed in herself even though she was small and had buck teeth and a voice like a bullfrog. We talk about how to look for that special thing in someone else and tell them that we like that about them. We also look at ourselves and think about what we like about ourselves.

 

Other books that talk about self-importance and self-esteem: I Am En...


Bedtime Story: The Life-Book of Uncle Jesse 🚢
07/20/2026

This is a story about noticing things. About what it feels like to sit at the end of a long, good day and watch the light change on the water. About how some people carry so much life inside them that spending an afternoon in their company feels like a gift you didn't know you needed.

Perfect for ages 5+

Sleep Tight!,

Sheryl & Clark

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Sleep Tight Sounds + Relax: Summer Beach Waves for Sleep 🏖️
Sleep Tight Sounds + Relax: Summer Beach Waves for Sleep 🏖️ episode artwork
07/17/2026

In this episode we are collaborating with our sister podcast Sleep Tight Sounds. Sheryl will take you to a quiet beach on Prince Edward Island, not far from where we live. Imagine a warm evening by the shore, with calm water, soft sand, and waves rolling in and sliding back out. This beach soundscape is made to help kids and families settle down, feel cozy, and drift into a deep and restful sleep.


You can find Sleep Tight Sounds on our Apple channel or wherever you listen to podcasts.


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Mindful Monday: Making a difference 🧘🏼 | Encore
Mindful Monday: Making a difference 🧘🏼 | Encore episode artwork
07/13/2026

In this encore of Mindful Monday we talk about how important you are and how you can make a difference. We look at the book The Smallest Girl in the Smallest Grade by Justin Roberts. Sally McCabe doesn’t get noticed very much because she is so small but she notices everything. One day she has had enough and stands up and sees what a difference even the smallest girl can make.

Perfect for ages 5+

Sleep Tight!,

Sheryl & Clark

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Bedtime Story: The Mystery Of Golden Milestone 📖🌙
07/06/2026

Tonight's story takes place in our home, a place called Prince Edward Island — a small, beautiful island off the eastern coast of Canada, with soil as red as rust, and where the summers smell like clover and salt air, and the roads wind through meadows so green they almost don't look real. A woman named Lucy Maud Montgomery grew up here, and she spent her whole life writing stories about it — stories full of curious children, quiet mysteries, and long golden afternoons that feel like they might last forever.

This is part of our summer series featuring one...


Bedtime Story: Such Stuff As Dreams Are Made On 📖🌙
06/22/2026

In this bedtime story we are back in that orchard where the apples are going red and the September light comes down through the trees like honey. The children have had their dream books for a little while now, and things have taken a turn. 

This is part of our summer series featuring one of our favourite authors Lucy Maude Montgomery and set in one of our favourite places in the world, our home, Prince Edward Island. Much of Lucy Maude Montgomery’s works were written for adults, but we have adapted many of these stories to be...


Bedtime Story: The Dream Books 📖🌙
06/08/2026

In tonights story we are back on Prince Edward Island — back in that bowery orchard where the apples are going red and the crickets are singing and the September light comes down thick and golden through the trees. At the end of our story we will leave you with sounds of summer to fall asleep to. 

Perfect for ages 5+

Sleep Tight!,

Sheryl & Clark

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Bedtime Story: Dreamers Of Dreams 📖🌙
05/25/2026

Tonight's story features our home Prince Edward Island. The children in this story have come up with a wonderful idea. They're going to write down their dreams. Every one. In exercise books, with careful spelling, in case someone reads them someday. They sit together in the orchard and the spruce wood, eating plums, watching clouds drift over the harvest hills, telling stories and arguing about apple varieties and wondering what their dreams might be made of.

Perfect for ages 5+

Sleep Tight!,

Sheryl & Clark

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Bedtime Story: Victoria's Very Gluey Afternoon 🎨
05/11/2026

In our story, it's a rainy Saturday afternoon. The kind of rain where the whole sky goes grey and the backyard looks like a pond and going outside is best left to the ducks. The kind of afternoon, in other words, that is absolutely perfect for making things. A girl named Victoria has been waiting for a day exactly like this. She has cloth and paint and scissors and paper and a very important sketchbook with a cover she decorated herself. She has a plan. A good one.

Perfect for ages 4+

Sleep Tight!,

...


Bedtime Story: Holly Makes Spinach Cookies 🍪
04/27/2026

This story takes place in a kitchen. After school and on a day that did not go according to plan. A girl named Holly has just come home in a huff. Her teacher gave out last-minute homework when it was practically summer already, and now Holly has to bake something, write down the recipe, and bring it in tomorrow. What will she bake?


Perfect for ages 4+

Sleep Tight!,

Sheryl & Clark

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Bedtime Story: Bobby Bear and the Best Smell in the World 🍕
04/13/2026

In a small tent at the edge of a campsite, a boy named Frank is falling asleep next to two slices of leftover campfire pizza, which he has very responsibly saved for tomorrow. Pizza is his absolutely favourite food and he really can’t get enough. And up on the ridge above, a young black bear named Bobby has just caught a smell he has never smelled before in his life. He doesn't know what it is. He just knows he needs to find it.What could possibly happen?

Perfect for ages 4+

Sleep Tight!,

S...


Bedtime Story: Pinky Plays On 🐷
03/30/2026

In this story we're travelling to a farm on Prince Edward Island, where the hills behind the barn glow red in the morning light and every apple in the orchard is the sweetest thing you've ever tasted. But what is so fun, is that on this farm, the animals play football.

Perfect for ages 4+

Sleep Tight!,

Sheryl & Clark

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Relax Rangers: Dream Deer's Big Gathering 🦌
03/16/2026

In this episode, we're exploring something many kids might experience:  being uncomfortable in social situations. Sometimes you might feel nervous, or your heart beats faster, your mind races with worried thoughts, and your body feels tense. We will learn how Dream Deer deals with this feeling.

Perfect for ages 4+

Sleep Tight!,

Sheryl & Clark

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Relax Rangers: Mindful Mouse's Busy Week 🐭
03/02/2026

Mindful Mouse is facing a really busy, stressful week at Forest School. All his school work feels like it's piling up with just not enough time to do it all. Mouse feels overwhelmed and scattered, trying to do everything at once and getting nowhere. Follow Mindful Mouse as he learns how to manage his week. 

Perfect for ages 4+

Sleep Tight!,

Sheryl & Clark

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Bedtime Story: Wolfie, The Little Wolf 🐺
02/16/2026

Sometimes the bravest thing you can do is step forward when everyone else steps back. Tonight's story is about Wolfie, who learns that courage isn't about being the biggest or the strongest - it's about showing up when someone needs help.

Perfect for ages 4+

Sleep Tight!,

Sheryl & Clark

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Relax Rangers: Grumpy Badger's Garden Help 🦡
02/02/2026

In this bedtime story we're going to meet Grumpy Badger. And Badger is having a genuinely difficult week. Everything seems to be going wrong, and Badger's brain is doing exactly what brains do, noticing every single problem. Badger discovers that noticing good things doesn't mean pretending hard things aren't real. It just means training your brain to see the whole picture at the same time.

Perfect for ages 4+

Sleep Tight!,

Sheryl & Clark

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Relax Rangers: Breathe Bear's Changing Garden 🐻
01/19/2026

In our story we are joining Breathe Bear again, back in the garden. But something's different now. It's late summer, and everything is starting to change. The flowers are fading, leaves are turning brown, the whole garden feels different than it did just a few weeks ago. And Bear... Bear is not handling it very well.

Perfect for ages 4+

Sleep Tight!,

Sheryl & Clark

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Relax Rangers: Calm Cat's Big Performance 🐈
01/05/2026

In this episode, we are going to visit Calm Cat again, but she's facing something different - something a lot of us struggle with. That voice in our head that says "you're not good enough." In our story we will learn how Calm Cat deals with these feelings and maybe it might help you too. 

Perfect for ages 4+

Sleep Tight!,

Sheryl & Clark

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Bedtime Story: The Golden Goose 🪿 | Encore
12/29/2025

Tonight's encore story is an adaptation of a classic story. Simon, a kind-hearted woodcutter, shares his humble meal with a mysterious old man and receives a magical golden goose. As Simon travels, a funny parade of people gets stuck to the goose, bringing laughter to the serious Princess Rosalind. But the grumpy King isn't so easily impressed—he gives Simon a series of impossible tasks. With kindness, courage, and a little help from his enchanted friend, Simon proves that a good heart is the greatest magic of all.

Perfect for ages 4+

Sleep Tight!,

She...


The End of It 🔔 | Encore bedtime story
12/22/2025

The End of It is the final chapter of the Christmas Carol with Scrooge. Scrooge has just woken up and realizes that he is alive and can make some changes to the way he has done things. He throws open the window and asks a small boy outside what day it is? When he realizes it is Christmas Day he gets busy trying to make some amends to some people that he has wronged. Scrooge heads out for a walk and ends up at his nephews house and has a great day. The next morning he meets Bob, his...


🎄 Turn Bedtime Struggles Into Bedtime Snuggles 🎄
12/19/2025

🎁 Special Holiday Offer!

Give the gift of peaceful bedtimes all year long with Sleep Tight Premium.

Holiday Pricing:

40% off yearly subscriptions 30% off on Apple Podcasts

What's Included:

Ad-free listening experience Bonus stories every week Access to our entire library of relaxing content Exclusive character-driven story series Support homegrown storytelling from Prince Edward Island

Get Sleep Tight Premium: ⁠Supercast⁠ / ⁠Apple Podcasts⁠

Happy holidays from our family to yours! 🎄

Sleep tight, friends!


Bedtime Story: A Christmas Tree 🎄 | Encore story
12/15/2025

In tonight's story, we're sharing an old classic that first appeared in 1850, written by the famous author Charles Dickens. Dickens is known for many wonderful works, including A Christmas Carol, and his stories often capture the magic and spirit of the holidays. This story, called A Christmas Tree, takes us on a journey through Christmas memories filled with imagination and the joy of togetherness. While the original story is quite long and written in the style of its time, we've adapted it to be shorter and more accessible for bedtime.

Perfect for ages 4+

Sleep Tight!, <...


Bedtime story: Inky's Exciting Day 🐙
12/08/2025

In this story we're going to meet Inky, a young octopus who finds absolutely everything exciting.  But Inky's excitement sometimes gets so big that it causes trouble. What Inky doesn't know yet is that there's a difference between feeling excited and learning when to express that excitement. His teacher, Miss Octavia, is going to show him something that might help.

Perfect for ages 4+

Sleep Tight!,

Sheryl & Clark

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Dinner at Grandma's Farm 🦃 🥧 | Encore bedtime story
11/26/2025

In our bedtime story, five excited grandchildren visit their grandparents' farm for the holiday. As they explore the farm, playing with animals and discovering new places, they climb onto the roof of a shed, only to find themselves stuck when the ladder falls. After calling for help, their grandfather comes to the rescue just in time for a delicious Thanksgiving dinner. 

Perfect for ages 4+

Sleep Tight!,

Sheryl & Clark

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Sparrow's Simple Nest 🪹
11/24/2025

Pip the sparrow feels envious watching his neighbors' fancy nests, until an autumn storm shows him that his simple home has everything he needs. A gentle story about gratitude, comparison, and learning to appreciate what we already have.

Perfect for ages 4+

Sleep Tight!,

Sheryl & Clark

❤️👂📖

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Relax Rangers: Mindful Mouse Says Goodbye 🐭📚
11/10/2025

Tonight we're visiting Mindful Mouse again, in that cozy library where Mouse loves to organize books and notice all the little details. Mouse is having an afternoon with a best friend, Chipmunk. They've been friends for a long time, but sometimes in life, things change. People move away.  And Mouse is about to learn something really important: that our Relax Ranger skills work for all kinds of feelings, not just worry.

Perfect for ages 4+

Sleep Tight!,

Sheryl & Clark

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Grandpa’s Spooky Tale: The Friendly Giant 🎃 👻 Encore Story For Halloween
10/29/2025

In tonight's story, Grandpa Henry gathers his four grandchildren—Lucy, Jack, Emma, and Noah—around the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dusty apartment. What begins as a spooky encounter with heavy footsteps and slipping blankets turns into a beautiful story of friendship, kindness, and understanding, reminding the children that sometimes, things that seem scary are just misunderstood.

Perfect for ages 4+

Sleep Tight!,

Sheryl & Clark

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