The Gut Health Gurus Podcast

Why are fit, healthy people with "perfect" diets developing early-onset cancers?

Neurosurgeon Dr Jack Kruse returns to the Gut Health Gurus Podcast to share his view that the answer lies not in food, but in the engine: your mitochondria, and the environment they run in. Host Kriben Govender (food scientist and nutritionist) opens up about his own stage 4 colorectal cancer diagnosis, and asks Dr Kruse why he believes Earth's shifting magnetic field, light, deuterium and oxygen's spin state shape mitochondrial and microbiome health — and what that could mean for people living in Australia.

In this ep...

In this episode of the Gut Health Gurus Podcast, host Kriben Govender sits down with renowned food historian and author Professor Ken Albala (author of The World Atlas of Fermenting).

Together, they dive deep into the fascinating history of dietary theories, ancient humoral physiology, and how humanity has fermented foods across millennia. Prof. Albala also shares critical insights on why mass-produced supermarket probiotics miss the mark, the cultural significance of wild fermentation, and why feeding your microbiome whole plant diversity matters more than any pill.

Watch the full episode to discover rare traditional ferments like...

Discover the emerging science of quantum biology and how light, water, and connective tissue regulate human health from the inside out. In this episode, naturopathic physician Dr. Catherine Clinton joins the show to explore how frequencies of light—from morning blue light and soothing red rays to invisible infrared—directly charge our cells and influence circadian rhythms.

Move beyond purely chemical and dietary models of health and learn how our body operates as an intelligent, interconnected network. Dr. Clinton explains the hidden role of fascia as a piezoelectric, liquid-crystalline communication system powered by structured water and infrared ener...

In this deeply personal and vulnerable episode, Kriben Govender (Founder of Nourishme Organics and host of the Gut Health Gurus Podcast) returns to the studio to share a significant life update. After a period of absence from social media and podcasting, Kriben reveals the "curveball" he was thrown in August 2025: a diagnosis of Stage 4 Colon Cancer [13:27]. Despite being a pillar of health and a leader in the gut health space, Kriben details his shocking journey from noticing early symptoms to discovering a 6cm tumour that had metastasised to his liver and lungs [17:19]. In this episode, Kriben and James discuss...

In this episode of the Gut Health Gurus Podcast, Kriben Govender sits down with Dr. Catherine Clinton, a licensed naturopathic physician and expert in Quantum Biology.

Dr. Clinton shares her powerful personal story of being diagnosed with Hashimoto's Thyroiditis, Ulcerative Colitis, and Lyme Disease during medical school—and how this health crisis led her to discover the profound link between our thoughts, emotions, and biology (Psychoneuroimmunology). We dive deep into the science of Quantum Biology, exploring how sound (phonons), light (photons), and electrons impact our health. Dr. Clinton explains the fascinating research behind sound healing, including how lo...

In this insightful interview, Dr. Emeran Mayer, a renowned expert in the gut-brain axis, discusses the profound impact of gut health on our psychological and mental well-being.

Learn about the latest scientific discoveries connecting your gut microbiome to your brain and how modern agriculture, diet, and environmental factors play a crucial role.

Topics Covered

Start (00:00)

Dr. Mayer's Background (01:36)

Cutting-Edge Discoveries in Gut-Brain Connection (04:12)

Impact of Modern Agriculture on Gut Health (07:18)

The Role of GMOs and Glyphosate (12:28)

Microplastics and Potential Microbial Solutions (17:48)

...

In this episode, Dr. William Davis delves into the fascinating world of L. Reuteri and its impact on skin health, gut and overall well-being. Learn about the potential benefits of this probiotic strain and its connection to gut health.

Topics Covered :

In this episode of the Gut Health Gurus podcast, we have the pleasure of speaking with Kiran Krishnan, a renowned expert in the field of microbiome research. Kiran shares his insights on a wide range of topics, including the interaction between the microbiome and immune system, the impact of antibiotics on gut health, the gut-brain interaction, and the connection between gut health and skin health.

Topics Discussed:

00:00 - Who is Kiran Krishnan?

04:20 - How does the microbiome and immune system interact?

14:52 - How does the microbiome identify friend and foe?

In this fascinating episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews medical doctor and vascular biologist, Dr William Li on how to have a healthy heart, circulatory system and much more.

Topics Discussed:

00:00 - Who is Dr William Li

03:06 - Why do we die from heart disease?

08:22 - How do we prevent heart disease?

15:00 - Current medical paradigm for heart disease?

21:36 - What is APOE?

25:32 - Dietary recommendations to prevent heart disease

31:32 - Dietary...

In this part 2 conversation of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, continues the interview with Dr Amine Zorgani a seasoned microbiome expert. They explore many interesting topics including optimising the skin microbiome for great skin and how to optimise gut neurotransmitters to improve mental health.

Topics Discussed:

00:00 - Skin Microbiome Health for Optimal Ageing

12:57 - Gut Skin Axis

16:56 - Going back to Nature

20:01 - Novel Products for Skin Health

24:57 - How does the gut affect the brain?

32:16...

In this cutting edge episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, interviews with Dr Amine a seasoned microbiome expert. Dr Amine Zorgani brings to light some interesting and novel microbiome research topics: Live Biotherapeutic Products, Reproductive and Infant health, Bacterial Vaginosis, vaginal health and much more.

Topics Discussed:

00:00 - Dr Amine Zorgani's Story

04:20 - Dr Amine's passion from the microbiome

09:00 - From Engineering to Microbiome Research (Advice for Students)

13:41 - Approved Microbiome Based Therapies

21:18 - How are Live...

In this mind blowing episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, welcomes back popular guest Morley Robbins for a third round interview. They cover the impact of sugar, iron and copper on hormonal systems. The mysterious and important Peptidyl-glycine alpha-amidating monooxygenase (PAM) enzyme is also discussed.

🌟 Topics Covered: 🌟

- What has Morley learnt in 2024?

- The Sugar and Iron Connection

- How does Copper Manage Glucose?

- Strategies to Mitigate Hormonal Imbalances

- Adjustments to the Root C...

In this revolutionary episode of the Gut Health Gurus Podcast, host Kriben Govender, a renowned Food Scientist and nutritionist, converses with Gut Microbiologist and Microbiome expert Dr Jelena Vulevic on Prebiotic supplementation (Beta GOS), and about her ground breaking research into delaying ageing and addressing hormonal and skin issues using novel postbiotic supplement based on Bifidobacteria breve.

🌟 Topics Covered: 🌟

- Introduction to Dr. Jelena Vulevic

- Discussion on Nicola Tesla's influence and Jelena's journey from Bosnia to the UK.

- The gut microbiome's impact on the immune system and the im...

Join Kriben Govender, a seasoned food scientist and gut health expert, as he sits down with Dr. Brad Leech, a clinical nutritionist with a profound understanding of the microbiome. In this enlightening conversation, they delve into the complex world of gut health and explore how it's intricately linked to our overall well-being.

You'll discover: The importance of the microbiome in autoimmune conditions and overall health. The staggering diversity of bacteria within our gut and what it means for us. Lifestyle factors that are diminishing our microbiome diversity. Simple, actionable steps you can take to enrich the diversity...

In this enlightening interview, we delve deep into the ancient wisdom of Ayurveda and its relevance in modern gut health management. Dr. Dimple Janga, an expert in Ayurveda and gut health, shares invaluable insights and practical tips to improve your digestive system and overall well-being.

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Topics Discussed:

Introduction and Dr. Dimple's Journey 

What is Ayurveda? 

Ayurvedic Body Types 

Balancing your Diet using taste 

Eating based on how you feel and time of day 

...

Dr Chadi Nabhan, MD, is an oncologist who has been involved in litigation cases with Monsanto. In this video, we explore glyphosate and his involvement in the Monsato Trials.

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Topics Discussed:

Who is Dr Chadi Nabhan?

Chadi's clinical experience in Oncology 

Chadi's most memorable Oncology patient story 

What is Cancer and what causes it? 

Treatment options and Preventative Measures? 

 Cancers of the Gut

Introduction to Monsanto Trial - Round...

Join us on a fascinating journey into the world of microbiomes with Martha Carlin, a citizen scientist who turned a personal crisis into a groundbreaking exploration of Parkinson's disease. From the creation of The Bio Collective to the development of a life-changing probiotic formula, Sugar Shift with Artificial Intelligence, this episode is packed with inspiring stories and cutting-edge science. Don't miss out on this deep dive into the gut's role in health and disease!

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Biotiquest Sugar Shift available here: https://www.nourishmeorganics.com.au/collections...

In this episode of the "The Gut Health Gurus" podcast, host Kriben Govender interviews Professor Tom Brenna, a renowned expert in the field of nutrition. The conversation delves into the science behind gut health and its relationship to nutrition, with a particular focus on the benefits of consuming omega-3 fatty acids and branched fats. Prof. Brenna provides valuable insights into the complexities of gut health, including how gut microbes influence brain function, and how nutrition can improve gut health and overall wellbeing. He also highlights the benefits of consuming omega-3 fatty acids for cognitive function and the heart. Additionally...

In this episode, I'm with Dr. William Davis and we're going to uncover the secret to a super gut with his amazing L reuterii yogurt recipe! By following this yogurt recipe, you'll be able to improve your gut health and restore your digestive balance. Dr. William Davis is a leading authority on L reuterii yogurt and its many health benefits, and his yogurt recipe is the perfect way to get started!

Bio:

Dr. William Davis is a cardiologist and New York Times #1 bestselling author of the Wheat Belly Undoctored and Supergut.

Key Topics...

An insightful interview with the host of The Gut Health Gurus Podcast, Kriben Govender conducted by Steve from the Made to Thrive Podcast. Kriben talks about the latest science around kefir, collagen, the microbiome, and much more.

Bio:

Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company manufacturing, distributing and retailing fermented food starter cultures, Probiotics, Prebiotics and Gut Health Supplements. Kriben holds an honours degree in Applied Science (Food Science and Technology) and is a member of the Australian Institute of Food Science and Technology and The Nutrition...

In this video, Morley Robbins discusses The Root Cause Protocol, a program that helps to reverse disease and restore health. Morley discusses the role magnesium, iron, and copper play in the disease process, and how to treat them with the RCP. If you're looking for information about the Root Cause Protocol, or want to learn more about Morley Robbins, then this video is for you. Morley Robbins is a renowned author, speaker, and magnesium and copper expert, and this video will provide you with valuable information about how to restore your health and reverse disease.

Bio: Morley...

An insightful discussion with The Gut Health MD - Dr Will Bulsiewicz on his Gut Healing GROWTH Strategy, allergies and intolerances, immune health, fibre and much more.

Bio: Dr Willl Bulsiewicz is the author of Fiber Fueled (2020) which promotes a high-fiber plant-based diet . He a qualified M.D. from Georgetown University School of Medicine in 2006.[2][3] In 2010, he obtained a Master of Science in Clinical Investigation (MSCI) from Northwestern University and a certificate in nutrition from Cornell University.[2][4] He was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University of North Carolina Hospitals.[5...

A insightful interview with host of The Gut Health Gurus Podcast, Kriben Govender on How to improve your mental health by looking after your gut. Useful tips and tactics to get started today. Bio: Kriben Govender, is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company manufacturing, distributing and retailing fermented food starter cultures, Probiotics, Prebiotics and Gut Health Supplements. Kriben holds an honours degree in Applied Science (Food Science and Technology) and is a member of the Australian Institute of Food Science and Technology and The Nutrition Society of Australia. With more than 20 years of Food...

A fun discussion with Chris Burres on the amazing attributes of Carbon 60 Fullerene (C6O), from its discovery, to anti-ageing, anti-oxidant, anti-viral, sleep enhancement and so much more. Bio: Chris Burres is an engineer and owner of SES Research who confirmed findings on Carbon 60, a Nobel Prize-winning technology. Topics discussed: - 1:45 Who is Chris Burres - 4:20 Dancing and Acting for the body - 5:10 Meisner Acting Classes for Mental Health - 9:12 Discovery of C60/ ESS60 - 14:40 Uses of c60 Bucky Ball - 17:35 What is C60 not well know? - 17:45 Production of C60 - 22:09 How was C60 first used as a food...

An exploratory discussion with Sonny Blonstein-Dent on dealing with anxiety using using diet and lifestyle strategies i.e fasting, carnivore diet, light and EMF management, ancestral eating etc. Transcript here Bio: Sonny Blonstein-Dent is a 21 year old Insta-grammer @ancestralhealthguy, who struggled with mental health issues from a young age. He stumbled upon ancestral diet and lifestyle modalities that helped him to improve his mental health. Now his mission is to share this wisdom to the younger generation. Topics discussed: - Sonny's struggle with Anxiety 01:45 - The beginning of healing anxiety 02:20 - Carnivore diet and mental health 09:30 - Individual Diets 11:20...

An informative discussion with Jeff Chilton on the medicinal properties of mushrooms for optimal health, preventative medicine and much more!!! Transcript here Bio: Jeff Chilton, raised in Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties. In 1973 he started work on a commercial mushroom farm in Olympia, Washington. During the next 10 years he became the production manager, responsible for the cultivation of over 2 million pounds of Agaricus mushrooms per year. He was also involved in the research and development of shiitake, oyster and enoki mushrooms which resulted in the earliest U.S. fresh shiitake sales in 1978...

A mind blowing and wide ranging conversation with Dr Vas Shah on Quantum Biology, red light therapy, artificial light, sunlight, Electromagnetic frequencies, deuterium, mitochondria and much more... Transcript here Bio: I help Entrepreneurs and Executives get healthy and stay healthy - giving you the tools needed to maintain your edge and take control of your health, naturally. Pharmacology based medicine isn't working. It's an outdated and obsolete paradigm. Quantum Biology applies the principles in Quantum Physics to Human Biology representing the new Frontier for Science. Quantum Biology allows us to understand ourselves not just from the cellular but even deeper...

A ground breaking discussion with Dr Ken McGrath from Microba on how to optimise your microbiome, histamine, microbiome enhancement for sport performance and much more. Transcript here Bio: Dr Ken McGrath is a specialist in molecular genomics and the clinical application of innovative technology to healthcare and partner products. With a background in molecular genomics and more than 14 years' experience across lab management, operations management of genomics services, customer service and project management, Dr McGrath is well-placed to lead the Platform Services team. He brings his expertise in analysis and service to international partnerships applying Microba's proprietary analysis platform to...

A fascinating discussion with Morley Robbin on Copper, Iron and Mineral Balance and how they impact our health. Transcript here Bio: Morley Robbins is the creator of The Root Cause Protocol. Morley (aka. "Magnesium Man") is one of the foremost experts on Magnesium's role in the body, and the delicate dance Magnesium plays with Iron, Copper, and Calcium. In 2012, Morley founded the Magnesium Advocacy Group (GotMag.org). And he remains the de facto leader of the Magnesium Advocacy Group on Facebook, with over 175,000+ members (and growing daily). As a certified health coach with an expertise in Hair Tissue Mineral Analysis...

A fascinating discussion with Dr Leland Stillman MD on using light and seasonality to optimise gut health and much more. Transcript here Bio: I born in New York City and grew up in Richmond, Virginia. I became interested in medicine at an early age, thanks to childhood ear infections and allergies. This gave me an enduring interest in the immune system. At fifteen, I decided that I would go to medical school. I studied biochemistry and environmental health in college, graduating Phi Beta Kappa. I went on to receive my medical doctorate from the University of Virginia School of Medicine...

A fascinating discussion with Holistic Dentist, Dr Ron Ehrlich on holistic stress management for optimal wellbeing. We cover the five key stressors, the five pillars of health and much more Transcript here Bio: Dr Ron Ehrlich graduated from Sydney University in 1978. He is one of Australia's leading holistic health practitioners, educators and a dentist. For over 30 years he has explored the many connections between oral health and general health, and the impact of stress on our health and well-being. He has presented his courses, workshops and keynotes to health practitioners and the public across the UK and Australia. He gained...

Professor Paul Cotter on the scientific evidence supporting the benefits of fermented food and why these foods are great for gut health and the microbiome. We also cover sports, exercise and the impact on your microbiome and much more. Transcript here Bio: Paul is a molecular biologist with a focus on food. He coordinates the European Union's H2020 Innovation Action related to food and the food chain, and heads Teagasc's DNA high throughput sequencing facility. A multiple award winner himself, his laboratory has been named Laboratory of the Year Award five times. In addition to his roles at Teagasc and...

An insightful conversion with Cyndi O'meara on the Ancestral Eating for Optimal Health. We cover many topics like veganism, processes foods, ketosis, glyphosate, modern agriculture, regenerative farming, plant based meat analogues and much more Transcript here Bio: Cyndi is about educating. Her greatest love is to teach, both in the public arena and within the large corporate food companies, to enable everyone to make better choices so they too can enjoy greater health throughout their lives. Her unique, surprisingly simple yet extensively researched but down-to-earth approach, challenges and encourages others to eliminate unhealthy habits and has inspired thousands to make...

A practical conversation with Tony Shields, CEO of Freshcap Mushrooms on the health benefits of mushrooms and how to grow your own at home. Transcript here Bio: Tony's origin story Best type of Mushrooms to start growing Mushrooms and Gut Health Mushrooms and Brain health Turkey Tail Lions Main Chaga Mushrooms Cordyceps Fresh Mushrooms vs Dried vs Extracts Cordyceps pre-workout hack Mushrooms and Immunity Tero Isokauppila Book- Founder of Four Sigmatic Fungi, Yeast and the Gut Mycorrhizal Fungi Mushrooms and CO2 Mycelial Networks Mushroom Growing Kits How to Make a Mushroom Fruiting Block? What is Grain Spawn? How to Make...

A practical conversation with Dr Will Bulsiewicz on how to optimise your gut microbiome using plant foods, fiber, prebiotics and much more... Bio: Dr. Will Bulsiewicz is a graduate of Georgetown University School of Medicine and was chief medical resident at Northwestern Memorial Hospital and chief gastroenterology fellow at the University at North Carolina Hospital. He won the highest award given in both his residency and fellowship. As a former junk-food junkie and ribeye steak lover, Dr. Bulsiewicz personally lost 50 pounds and radically transformed his health by discovering the healing power of fiber and transitioning to a plant-based diet. He...

A fascinating conversation with Food Scientist Sebastien Bureau on fermented foods, sourdough, mastering kombucha, mushroom picking and much more Bio: Founder and president of Mannanova, Sébastien is always busy concocting something or other. Since a young age, he has devoted many hours in the kitchen, experimenting with ingredients and exploring flavours & techniques. With a background in Chemistry and Biology, Seb has continually honed his passion for Food Science. He spent several years as VP of R&D for the biggest Kombucha company in Canada and played a critical role in its growth phase. He's the man with the plan, a...

A heart felt conversation with Triple Board Certified integrative Gastroenterologist, Dr Marvin Singh MD on the bidirectional connection between the Gut and Brain. We tackle how mental health can impact your gut health and vice versa, the gut brain axis, taking a proactive approach to your health via Personalised and Precision medicine, how Marvin tackles digestive issues in his clinic and much more Bio: Dr. Marv knows how it is. A few years ago Dr. Marv was overweight, feeling tired, low on energy, and had metabolic syndrome. He was a caring doctor who did the best he could for his...

A breathtaking conversation with GT Dave, entrepreneur and founder of GT's Kombucha creator of the Global Bottled Kombucha category on living a vibrant life, bringing real kombucha to the world, fermented foods, mushrooms, plant medicines, future health trends and more Bio: GT Dave is an American businessman who is the founder and CEO of the Kombucha company GT's Living Foods/ GT's Kombucha. In the late 1990s, he was the first to put kombucha on store shelves and his company currently owns 40% of the U.S. kombucha market. Dave was the first to put kombucha on store shelves. His first sale...

A fascinating conversation with author of Ferment for Good, and Founder of The Fermentary, Sharon Flynn. We discuss Sharon's love affair with fermented foods, helping her sick daughter get better from gut issues ,the challenges around making fermented foods commercially, homemade vs store bought ferments, Sharon's easy Carrot Brine recipe, milk Kefir the probiotic superfood to transform your gut health and much more. Bio: Australian-born Sharon Flynn was living in Tokyo, teaching English at a university, more than two decades ago when she first learned about fermenting. An elderly Japanese neighbour and her family introduced Sharon to the joys of...

A timely conversation with Biohacker, Siim Land on Intermittent Fasting, Ketogenic Diet for optimal gut health, top biohacks for 2020 and much more Bio: Siim Land is a best-selling author, public speaker, high-performance coach, content creator, and professional biohacker. He creates content about optimising health, performance, longevity, and wellbeing with different biohacking techniques. ... Siim Land is from Estonia and he has a degree in anthropology. Topics discussed: What is fasting Time-Restricted Eat Warrior Diet Different Types of Fasting Benefits of Fasting What is Autophagy? Calorific restriction and life extension How to activate Autophagy? The impact of AMPK, mTOR and insulin signalling...