Social Accountability ✨ with Jett
I am Jett, Neurology/Epilepsy MSW, externally processing biweekly Sunday mornings with anyone willing to listen. New topics revolving around mental health, theory, and philosophy .. hoping to spark continued discussion and provide a safe environment for self-realization!
Emotional Avoidance vs Estrangement

Fight or FLIGHT= AVOIDANCE. What is emotional avoidance? Why do people avoid? And how do you respond?
When is avoidance okay? Estrangement!
Speak Up for Boundaries

Great insight about why individuals choose to ignore others, why sometimes boundaries are crossed unintentionally, and why it’s important to stay interpersonally validated.
Aniversario Reflection

For my first guest ever, I introduce to you my mother, she’s informs the listeners her thoughts on celebrating 39 years with my father, and her raw feedback was definitely cute. Enjoy
Reach Out: Safety in Sharing

Let it out! Be vulnerable and be bold, dare to progress! Stay safe and be safety for others.
Live Stream Help

This one may be solely for me, just a little insight, and hope it’s somewhat relatable. No script, multiple attempts, but authentically me. Sometimes we all need help, and I’m trying my best to ask and accept it. I swear and laugh.
Healing Juice

What is sick may be healed, perhaps if that is what we seek!
Loyal Love? What is your reality?

Your ex might not be a narcissist? Do you have an example of good and loyal love? This episode dives into my examples and knowledge I’ve gathered, encouraging you to figure out what you truly want for your self too.
Validation

Season 3 kicks off with a conversation about validation, and it’s importance!
Grace and Mercy

This week I discuss the differences in concept and remind myself that there exists for reason and purpose. I’m thankful that they do.
Faith in the Outcome

I know faith has been what continues to move me, be encouraged knowing that you have the ability to choose to love yourself enough to have faith in an outcome that benefits you. Focus.
3:17, Love

This week I tie love, and suicide, and blame together in a real way.
We ought to love and care.
Addicted to Sugar

This week I discuss my disordered eating practices, and how I’m currently working against them!
Break Barriers

Happy social worker awareness month, I may be slightly annoying this month, but it is all with great intentions! Thankful to be a social worker, thankful to be a Christian, holding everyone is thankful to be listening! Enjoy
Goals Check In

No script this week, take 1, thank you for listening to a goals check in, and story of today ☺️
Following 19

Belief in theory, belief in God, belief in logic, but seeking what that truth looks like, follow me? I hope you enjoy todays message
Respond and Love Oneself

We are responsible for ourselves, and yes, we are responsible for others. We have to chose to love, and hope is here.
Self Care Massage

This is my most recent experience of a self care massage, 10/10
Grieving Wrong/Right?

Sadness is contagious sometimes, and life is a precious gift. I lost a friend and have been in a weird head space since. Come with me for a moment of clarity as I mourn and remember my loved friend T.K.
New Year and Goals

Short addition to my current goals and planning, what are you being attentive to?
Holiday Reflection

This season had its perks of reality, and I’m ready for the next season of opportunities. Happy holidays, stay golden
Return of the JJ.. Morals?

It’s been awhile.. but at least im back.
Morals, do we still have them?
God Complex

I’m confident in who I am, authentic and bold. My belief is unshakable, so sure, god complex.
Hobbies and Interests

We find joy in the things we do or don’t do, so let’s build our confidence in consistency 💚 Enjoy this podcast about hobbies
Todays Garden Fail

I am clearly in my feelings over this gardening story today, thank you for listening
Financial Independence

I called AmericanExpress it was an emotional and insightful, still trying
Friendly reminder to be kind and compassionate this day and everyday
SCOTUS : response?

SCOTUS overturned ROE vs. Wade. That is a factual statement. The response from everyone is what is important. Our leadership needs to be held accountable.
2022 Election Candidates | Orange County Supervisor of Elections (ocfelections.com)
Team Work

My generation seems to believe that not working is a valid route to fight poor employers… find an employer who understands your worth! but work.. because progress ONLY comes from effort.
Loneliness Discussion

I’ve been burned out more at work, and so this podcast is more low in energy, but nevertheless real thoughts on loneliness
Society’s, or My? Survival

Thoughts about functioning.. society’s.. interpersonal.. systems.. it seems everything is on the path for collapse
And I kind of want to live?
I Try.. now.

This is about motivation? Effort?
If you have chronic depression this may not be the podcast for you.
It’s raw.
No More Credit

It’s just.. a credit score hasn’t helped me in the past 26 years of my life.. why should I truly care about it? I care about a roof over my head.. food.. and transportation to my employment.. the financial needs.. almost not making a rent payment to make credit card payments just doesn’t make sense? The cycle repeats. Unless I learn.
Coping with Podcast

It’s not a secret I experience a scale of anxious and nervous symptoms.. I have a functioning central nervous system.. anyway this is how I cope currently.. and maybe voice memos will help you too!
Personal Accountability

Episode 1, first take! Listen if you would please.. and stay bold!