The Papaya Podcast

In this episode, Tanya Taylor shares her inspiring journey from childhood creativity to building a successful fashion brand that emphasizes inclusivity, quality, and sustainability. Discover her insights on entrepreneurship, design philosophy, and the importance of celebrating women of all ages and sizes.

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Trigger Warning: Sexual Assault

In this episode, Susan Bratton, an intimacy expert, shares her journey of building confidence, understanding female pleasure, and transforming her sex life through self-awareness, healing, and intentional practices. She discusses the importance of rewriting your libido story, embracing your body, and cultivating safety and novelty in intimacy.

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In this episode, Shawna the Mom shares her journey from social media skits to authoring her memoir, exploring the realities of motherhood, creative entrepreneurship, and balancing family life with a passion for storytelling.

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In this episode, Samantha Bitty, Canada's leading sexual health and consent educator, shares insights on body positivity, the importance of using correct terminology, and how societal narratives shape our understanding of vulvas and vaginas. This conversation aims to normalize discussions around sexual health and empower listeners to embrace their bodies.

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In this episode, Coach Keren shares her journey from corporate success to authentic coaching, exploring the differences between therapy and coaching, and how to navigate identity shifts and perfectionism. Discover powerful insights on living a fulfilled life and breaking free from societal expectations.

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In this episode, Sarah is joined by Dr. Jolene Brighton to discuss the complex relationship between hormones, ADHD, and women’s health, offering insights into diagnosis, hormonal shifts, and practical strategies for managing symptoms.

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Sarah sits down with interior designer and reality TV star Ali Budd to talk about the making of House of Ali season two, the realities of building a business over 16 years, and why being messy, human, and still learning is part of the work. They also dig into why failure is part of growth, and what it means to show up as your full self on camera and in business.

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In this episode, Sarah sits down with Jodi Taub and discusses the emotional and psychological aspects of living with chronic illness, the importance of support and understanding in relationships, and practical advice for caregivers and patients alike. 

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In this episode, Callie O'Reilly shares her journey from writing about anxiety to revealing her personal story of abuse, exploring the nuances of abusive relationships, and emphasizing the importance of awareness and reflection.

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In this episode, Kathy Kay of Strictly Anonymous Confessions shares her journey with Sarah into hosting a platform where people anonymously explore the depths of their sexuality, fantasies, and relationship dynamics. Discover how open conversations, shared stories, and shedding shame can empower individuals to embrace their true selves and enhance their intimate lives.

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In this weeks episode, Sarah is joined by Melissa Marcus, a kindergarten teacher and mom, who shares practical advice for parents preparing their children for school, emphasizing independence, trust in teachers, and emotional support. This episode offers valuable insights for navigating the emotional and logistical aspects of back-to-school season!

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In this heartfelt episode, Josie Balka returns to discuss her journey through profound life changes, creativity, and the importance of embracing authenticity. We explore topics like handling grief, the power of writing, navigating online rejection, and the beautifully complex nature of love and friendship.

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In this conversation, Sarah sits down with somatic pleasure and trauma coach Kat Nantz to unpack how pleasure, shame, trauma, and embodiment are all deeply connected. Kat explains why true pleasure work starts long before sex — with presence, slowing down, and learning to notice what feels good in everyday life. 

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In this episode, Sarah is joined by Ashley Deland, who shares her journey from corporate marketing to empowering female founders. They discuss authenticity, leadership, failure, and the importance of community among women entrepreneurs.

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On this weeks "Ask The Neighbours” Sarah and Becci dive into a variety of relatable topics including social support, boundaries, parenting, and navigating relationships with neighbours and friends. Grab your popcorn and tune in for their hot takes on all your juicy questions!

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In this weeks episode, Sarah discovers how astrology and neuroscience intersect in this enlightening conversation with Jill Winterstein, also known as Spirit Daughter. From understanding lunar cycles to rewiring your brain for success, explore practical tools to enhance your self-belief and manifestation practices.

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In this weeks episode, Sarah is joined by Tori Dunlap, author of Financial Feminist, as they discuss unlocking the secrets to financial independence and learning how to challenge systemic barriers. They dive into the importance of financial literacy, breaking down complex topics like debt, investing, and systemic inequalities—all with a relatable, empowering tone.

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Discover how simple tools like the PC® Mastercard® and PC MoneyTM Account can turn your daily routines into rewards. This episode dives into practical strategies for earning more points effortlessly, without overcomplicating your life. #ad

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In this episode, Sarah is joined by Dr. Joy, a relationship therapist and sexologist, to discuss and explore the psychology behind reality TV relationships and everyday love struggles. Discover how media influences perceptions of love, red flags to watch for, and practical advice to build healthier connections.

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In this episode, Sarah is joined by Dr. Sarah Saska, a socio-technologist, on the ethical, societal, and practical considerations surrounding AI. They explore the rapid evolution of artificial intelligence, its implications for women and marginalized groups, and how we can navigate this complex landscape with critical awareness. 

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In this episode, Sarah sits down with Prasanna Ranganathan, who shares how storytelling shapes perceptions of disability and diversity, emphasizing its role in fostering empathy and driving systemic change. From workplace DEI efforts to media representation, he offers practical insights on making meaningful progress in advocacy. @prasran

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On this weeks episode, Sarah is joined by Jenny Jiao Hsia, an award-winning creator of Consume Me, a deeply personal coming-of-age game inspired by her own experiences with body image, family expectations and adolescence. With the game coming to the App Store, she offers a unique perspective on the growing role of games as a medium for memoir and storytelling. Drawing from her own experiences, Jenny uses interactive storytelling to explore themes of identity, self-worth, mental health and the lasting impact of diet culture.

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In this episode Sarah and her guest Becca Rhodes, aka the Film Tripper, explore the fascinating world of film locations, movie fandom, and the art of creating engaging content around movies and TV shows. Discover behind-the-scenes insights, favorite movies, and tips for fellow film enthusiasts.

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In this episode, Sarah is joined by Sara Wells to discuss how micro-influencers can leverage authenticity, consistency, and community engagement to grow without a massive following. They share practical advice, industry insights, and personal experiences to motivate emerging creators in a challenging digital landscape.

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On this weeks episode, Sarah is joined by Alicia Mccarvell in the beautiful Domicican Replublic! While soaking up the sun they discuss string bikinis, unrealistic beauty standards, and breaking down stereotypes the media has created. Alicia discusses the fun that exists outside of your comfort zone and how different types of clothing have allowed her to show up for herself. So let's wear the crop tops, let's wear the lingerie and let's tie those bikini strings together this summer!

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On this week episode, Sarah chats with Lexi Hensler, a creator who turned her passion for mental health and authentic connection into a thriving business with Give A Hugs. In this episode she shares her journey of growth, setbacks and staying true to herself amid the evolving social media landscape.

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In this conversation, Jessica Zucker, a psychologist specializing in women's reproductive and maternal mental health, shares her personal journey through miscarriage and how it shaped her professional focus. She discusses the importance of breaking the silence surrounding women's health issues, including menstruation and pregnancy loss, and the societal pressures women face regarding their bodies. Through her campaigns and books, she aims to normalize these conversations and empower women to share their stories without shame.

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In this episode, Morgan Hoffman opens up about her personal journey with egg freezing, the societal stigma around fertility, and balancing a thriving media career with motherhood. Her candid insights challenge societal norms and empower women to take control of their reproductive futures.

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On this weeks episode we are back with some spice! Becci joins for an extra spicy "Ask The Neighbours" to cover some juicy topics! We discuss community gatherings, yummy books, dry spells, and one night stand accidents! Do we wait? Do we tell? Listen to hear our extra hot takes!

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In this episode, Hailey DeDominicis shares her honest and detailed experience with pursuing fertility on her own in Canada. From systemic hurdles to emotional milestones, this conversation sheds light on the complexities of fertility treatments, donor options, and the importance of body autonomy.

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In this episode, Yasmine Cheyenne returns to explore how women can navigate midlife with purpose, confidence, and a sense of renewal. Discover tangible tools and mindset shifts to turn crisis into comeback, and learn how societal expectations shape our perceptions of success and aging.

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In this episode, Taylor Wolfe shares her journey as a content creator, author, and comedian who blends dark humor with candid insights on motherhood, mental health, and the realities of raising children today. Whether you're a mom or simply interested in authentic storytelling, Taylor's stories and perspectives offer both laughter and comfort.

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In this episode, Sarah chats with Breeze about her unique approach to parenting, mental health, and challenging societal norms around gender and masculinity. They explore how parents can foster empathy, vulnerability, and critical thinking in their children amidst cultural pressures.

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In this weeks episode, Dominique Baker shares her inspiring journey from the corporate world to becoming a respected influencer and advocate for authenticity, aging, and diverse representation online. Discover how she's reshaping perceptions of age, beauty, and success while empowering women of all backgrounds.

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In part two of last weeks conversation, content creators Shelby and Sarah continue to explore the realities of mental health, body image, and authenticity in the digital age. They discuss the pressures of social media, the importance of mental health support, and embracing change in personal and professional life. 

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In this 2 part candid conversation, content creators Shelby Scott and Sarah explore the realities of mental health, body image, and authenticity in the digital age. They discuss the pressures of social media, the importance of mental health support, and embracing change in personal and professional life. Be sure to tune in next week for part 2 of their conversation! 

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In this episode, Sarah and Lindsay McFarland delve into the critical topic of sleep hygiene, focusing on sleep apnea and the use of CPAP machines. They discuss the stigma surrounding snoring, the challenges of adjusting to CPAP therapy, and the importance of community support for those dealing with sleep issues. Lindsay shares her personal journey with sleep apnea, emphasizing the need for self-advocacy, especially among women, and the impact of societal beauty standards on sleep health. 

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In this episode, Kathy Kay of Strictly Anonymous Confessions shares her journey with Sarah into hosting a platform where people anonymously explore the depths of their sexuality, fantasies, and relationship dynamics. Discover how open conversations, shared stories, and shedding shame can empower individuals to embrace their true selves and enhance their intimate lives.

Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode, Josie Balka returns to discuss her journey through profound life changes, creativity, and the importance of embracing authenticity. We explore topics like handling grief, the power of writing, navigating online rejection, and the beautifully complex nature of love and friendship.

Hosted on Acast. See acast.com/privacy for more information.

On this week's episode, Sarah is joined by your favourite neighbour, Becci, to be the judge and jurors of your current debates! They cover family dynamics, office etiquette vs personal boundaries, and strings between the cheeks! Is Becci an Etsy Witch? Will Sarah crash out over Ross and Pheobe? Are you coming to the cottage? Tune in and find out! 

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