The Get Bodied Podcast
David, Luke and Shar embark on a journey of meeting with cool people in and around their community. Our guests get bodied by us asking them questions about their lives and they might get an opportunity to do the same.
Jess Gebert - Get Bodied #39
Join us for a fun-filled chat with Jess Gebert, an adventurer at heart who’s always chasing the next journey. From world travels to her deep love for family and friends. Jess shares what keeps her inspired and independent. Tune in for an episode packed with laughter and awesome stories.
Ben Clark - Get Bodied #38
Join Ben Clark, an engineering enthusiast with a passion for hands-on projects, off-road buggies, and aviation. As he shares his journey of growth and discovery, Ben reflects on the cool experiences that have shaped him, from maturing through relationships to embracing fitness with CrossFit. Tune in to explore his insights and the lessons learned along the way!
Ben's Youtube Channel: https://www.youtube.com/@benclarkvideos
Emily Brown - Get Bodied #37
Emily Brown is one of the most kind-hearted and fun-spirited people we have had on the podcast. We unpack her journey of being adopted, the ins and outs of her childhood, and what it was like meeting her biological mom. Her life story continues with a fairy tale-like story of how she met her husband and she further unpacks more life transformations. Audience, we hope you enjoy this episode as much as we did!
Lucas McLain - Get Bodied #36
This episode, Lucas shares his story and unpacks his thought process and heart throughout his journey. Lucas is truly one of the most resilient individuals I have ever met. His determination to continue through hardships while trying his best to find joy in those moments is incredibly encouraging. Lucas, thank you for coming on the podcast!!
Nicole Krafft - Get Bodied #35
The beloved Nicole Krafft unpacks the joys and lessons of her life in this episode. She shares the amazing life of her mom, the joys and hopes for her daughter and the hardships she has experienced. And if you ever wanted to cry please take a listen to Nicole's Playlist down below. We hope you enjoy!
https://music.amazon.com/user-playlists/f5b8e964e235445f8ffdc79362f8b3b1sune?ref=dm_sh_MvBxqo8Apij2hxgHQY3gMOXGG
Andrew Loewen - Get Bodied #34
The Canadian is our guest for this episode! Andrew is just like Canada's favorite condiment, Maple Syrup, Andrew is truly one of the most sweet, kindhearted and caring individuals that we have met. But don't play a fool, if you ever face Andrew in a hockey match he will turn into Canada's most vicious and feared animal... The Canadian Goose. He will hiss, honk and poop over all you. Audience we hope you enjoy this episode.
Katie Minter - Get Bodied #33
Katie's wild adventures and spontaneous nature makes her life filled with countless of memories teaching people English all over the world. But as she plans for the next step in life, she digs her roots deep in the people around her and the gym community. Audience you won't wait to miss this episode, some may rate this as a 5 on the spice scale.
Patreon: https://www.patreon.com/TheGetBodiedPodcast
Seth Dunn - Get Bodied #32
Seth, a man of mystery to some but don't be fooled, he is a man of depth. During this episode, Seth pulls back the certain on his inner monologue. He addresses some hardships in his life, lessons that he learns and the importance of community. You guys are going to love this!
Patreon: https://www.patreon.com/TheGetBodiedPodcast
Torey Kuchan - Get Bodied #31
The boys are back in town, the boys are back in town... you know that old song lyric. And you already know, I have no clue who sings that.
On the Season 4 opener, we have Torey Kuchan on the podcast. One of the staples of the 5am class and a dear friend of many. She shares about her decision making about college, her relationship with Andrew and the personal growth she has had in her early 20s. She is loyal friend, one of the kindest people and genuinely loving.
Patreon: https://www.patreon.com/TheGetBodiedPodcast<...
KC Warden - Get Bodied #30
The season finale is here with everyone's favorite meathead giant, KC Warden. But don't let his goliath-like exterior foul you, KC is incredibly intelligent and a savant at the bowling alley. But as the story goes, even the goliath can be taken down by just a stone. In this episode, KC shares some of those stones in his life.
Rebecca Stanfill - Get Bodied #29
Rebecca is truly a perfect combination of sophistication, spontaneity, untamable joy and relentless love. There is so much to Rebecca that we didn't cover, like how she volunteers at a prison, that she may or may not be related to Sam Hunt or that she is technically is stronger than her husband Colin. Enjoy this episode and make sure you give Rebecca's Wine Blog a follow!
Matt Bally - Get Bodied #28
If you don't know Matt Bally... check this out.Matt is a live and learn kind of guy. Living in the fact that he captures what the world has to offer him. If that means traveling to National Parks or just trying something completely new. But Matt is also a learner. Matt desire to learn so be can be a better husband, father, worker and friend to all. Enjoy this episode as Matt speaks wisdom and shares some fun life lessons!
Diana Davidson - Get Bodied #27
Lively, vibrant with a hint of spice is how some people would describe a Cabernet or our dear friend, Diana Davidson. Her life is full of stories like meeting the Swedish princess in the bathroom, teaching aerobics to Native Americans, and losing the podium spot at the CrossFit games due to some pebbles. Diana, thank you for sharing your life and giving us some wisdom along the way!
Justin Murphy - Get Bodied #26
When you think of Justin, whats the first thing that pops into your mind? Echo Bike monster? VP of Strategic Development at Aspen Grove? The OG of the CrossFit Polaris? While that maybe true, Justin is a man who deeply cares for the people around him and strives to make the moments count. Justin in this episode shares his wisdom after 50 years of life, what mentorship looks like and what the true meaning of "Full Send" is. We love you brother!
Kat Redden - Get Bodied #25
Audience 2 major announcements here! First, the return of the GET LEARNT segment is back. Second, for all you single gentlemen out there, Kat is getting married in about 2 weeks, so she will be off the market. But if you are looking for a soul mate, please contact Kat's soon to be aunt-in-law. She will help you find someone as joyful, dedicated, and kind-hearted as Katherine Redden...aka Kitty Kat.
Alexander Majors - Get Bodied #24
What happens when you mix a kid from Texas (But really South Carolina), a meathead who loves rice krispies and Fabio... Well you get the man himself, Alex Majors! During this episode, Majors talks about his life before Crossfit, his decision to go all in for the sport, and his mindset. Next time you see Majors, make sure to show up early to class and give him a hug.
Lauren Cox - Get Bodied #23
Lauren embodies the qualities of being goal-oriented and highly driven. Her determination and focus are evident in every aspect of her life. If it's scraping some money together from being in the circus or creating amazing logos, Lauren is the best of the best! Recently, our marketing team (Aka Lauren) embarked on a new chapter of motherhood. She embraces this role with the same level of commitment and enthusiasm. Get ready for this 1 year anniversary episode!
Waylon Willoughby - Get Bodied #22
Waylon needs no introduction but if you need one click the link below: https://on.soundcloud.com/6NJQz
Waylon is simply described in 3 words: Joyful, generous and humble. It is evident that he truly loves the people in his life unconditionally. His laughter and joy is incredibly contagious and his wild personality is unmatched by most ennagram 7's. Don't be afraid to say hi to him at class but even if you don't I'm sure he will say hi to you!
Amber Bosler - Get Bodied #21
AND WE ARE BACK! Season 3 is here with an absolute banger! When you hear the name Amber Bosler, what comes to mind? Some might say: the best mom ever, a fan of the salad shooter, or a massive Miami Dolphins fan. There is much more to everyone's favorite Bosler. Amber has gone through incredible hardships in many seasons of life. She goes in-depth regarding her thought process, how she overcame adversity, and used those moments to grow.Amber, on behalf of everyone at the gym, church, and your family, we love you, and Happy Mother's Day!Grammarly Score: 100! Lets go!
Justin Gulliver - Get Bodied #20
On this episode, we meet with the 2x State Champion Wrestler Justin Gulliver. He needs no introduction, but if you would like one, check out this video.Justin and the guys talk about going deep in the pain cave, the mental mindset and the most romantic place on earth, the Teen Scene.Audience, thank you for an awesome Season 2 of The G.B.P
Ava DiSibio - Get Bodied #19
This weeks guest rings true to the saying: ”Never judge a book by its cover”. Ava is one of the most incredibly fun, joyful, and down-to-earth human beings, but you may not know that she has gone through some devastating seasons in her life. On this episode, Ava unpacks what has been like not only to endure these challenges, but to suffer well while going through them. Ava, you truly are inspiring and incredibly encouraging, we thank you for being on the podcast and sharing your story!
Troy Kress - Get Bodied #18
First of all, we need to thank Troy's amazing wife for letting us borrow him during Valentine's day!
Troy, here are some of my favorite things about you: you're a man of many talents, an incredible family man and you're genuinely humble (even when you spank us in workouts).
Audience, if you ever see Troy running across a parking lot chasing trash please help him. Don't forget to kiss him on the noggin, it's his love language.
Oscar Academy Awards - Get Bodied #17
The first annual Oscar Academy Awards! This episode is just David, Luke and Shar laughing and recollecting on some of the moments of the podcast. Audience, thanks for all the listens and support. In return we have taken your feedback to heart. Please check out our Instagram, @thegetbodiedpodcast
Katie Shoemaker - Get Bodied #16
Haggis, everyone's favorite sheep organ sausage and the national dish of Scotland. Just when you think, hmm is that a sheep's heart I'm tasting? Nope, that's a lung.
Just when people think we've got Katie figured out, she goes from being a political outreach operative to a salesperson to a nurse. Katie, you're a woman with many talents and also incredibly athletic. Just like Haggis you have slowly won over the heart of a young Scotish lad.
Christian Ross - Get Bodied #15
Christian, a man with many wild stories and adventures. This episode is loaded with stories to the ER, tales of his athletic career and honestly how amazing his wife is! I have a feeling this isn't the last time we hear Christian Ross on the GBP!
Elicia Ross (Scanlon) - Get Bodied #14
A lemon drop martini is fancy, strong, and citrusy. Sorta like our dear friend Elicia. She has the fanciest shoes this side of 270 and she's not afraid to wear them. Elicia is strong and packs a punch, just like the vodka used to make this drink. And of course, don't forget the citrus. Elicia has such a vibrant, fun, and refreshing life. She uses her hardships and experiences to care and bring joy to the people in her life. When life is hard and you are having a rough day, you can always turn to your dear ol' friend...
Ben Mason - Get Bodied #13
Like any great movie, our main character Ben Mason comes from humble beings. In Act 1 of this film, we learn about his numerous nicknames, and the journeys he had moving around the U.S. In Act 2, we talk about real things and the little fast guy inside. I can't share too much or Billy will attack me. In the Final Act, we figure out what the best Christmas movies are. This isn't the end of the wonderful saga of Ben because his journey is still being written today.
Sheryl Rife - Get Bodied #12
Midwifery (mid·wai·fr·ee), not to be mistaken for someone who casts magical spells and studied at Hogwarts. Sheryl Rife is truly magical and full of charm. She is a full time mom, midwife, spouse and savage at the gym. Sheryl and the guys shed tears, exchanged some laughs but more importantly duked it out in the best savory snack draft!
Randy Duncan - Get Bodied #11
On the new season of the Get Bodied Podcast, we chat with the dad of the 6 am class, Randy Roy Duncan. Looks can be deceiving, just like our dear 108-year-old friend with abs. From humble beings to challenging years in life, Randy is a man of wisdom, consistency, and dirty one-liners. #FindLarry
Hannah Kelley - Get Bodied #Season 1 Finale
Season finale is here with our special guest, Hannah Kelley! Audience don't give us an "ick" because there are more episodes to come. Hannah is a enneagram 9, the peacemaker, but this episode is far from peace. It's filled with laughter, language not suited for the Yankasky children, moments of deep reflection and of course... CORN!
Jared Jackson - Get Bodied #9
In this episode, Jared Michael Jackson takes us on an incredible voyage through the ragamuffin world we call his life. Jared is a man who loves his family, the people around him, and of course the brown water. But there is more than meets the eye with this NOBULL addict. He is someone who has a lot of wisdom to share and some profound historical legends as well.
Emily Burbacher - Get Bodied #8
Just like Emily's favorite fish the Rainbow Darter, she is incredibly fun, vibrant and different. Darters don't swim like other fish and they sink as soon as they stop swimming. Emily is always seeking to thrive and grow. She approaches life with a sense of adventure and spontaneity.
Also on behalf of "The Get Bodied Podcast", sorry for saying your name wrong and peeving you most mornings.
Sharvesh Cross aka Cher - Get Bodied #7
Yes this is Shar writing his own bio. So I can do whatever I want hahaha! Here is a list of things I recommend: chicken curry with Paratha, spicy goat biryani, a significant other who pushes you and doesn't let you settle, a nice romantic movie on a Saturday morning around 11am and lastly to listen to this episode of the podcast.
Shauntae Yankasky - Get Bodied #6
This episode is not for the faint of heart. Shauntae or Capt. Curly Head if you will, keeps it real with us. She shares amazing little nuggets of her life, we chat about some hardships that she has experienced, the inner workings of an enneagram 3 and did she say something about her "hot" husband Dustin? This episode's get learnt segment is also a special treat for thom's willing to listen.
David Dutton aka Jungle Cat - Get Bodied #5
In the movie Lion King, we start with a young jungle feline who goes on an adventure of a lifetime. In this episode, we hear about David's adventures as a wrestler, why he loves Olive Garden & Bob Evans, and if he has always had that mustache. But that is just the beginning. Halfway through the Lion King movie, we hear arguably the best song of the movie, "Can you feel the love tonight". This episode is no different, we get a wonderful guest appearance from the one married to everyone's favorite Garfield lookalike.
Kat Kelly - Get Bodied #4
Kat Kelly shows these 3 knuckleheads what its like to be cool and be good at things in life. She then shares about her love for the sport of CrossFit and some hardships in her life. Ladies, make sure y'all rally cause Kat breaks down the struggles of being a woman CrossFitter on this one month anniversary episode of the podcast.
Dr. Luke Montgomery - Get Bodied #3
The listeners asked and we delivered. This episode, we unpack the life of our beloved host Luke. This episode we celebrate Luke's 32nd birthday, dive deep into his personal story and will be releasing our own rap song? Also, there may or may not be special comp class info released somewhere in this episode. Listen to find out!
Wade Reed - Get Bodied #2
Our first official guest is here, the original squatty body himself, Wade Reed. This episode Shar, David and Luke dive deep into Wade's life. We find out how he and his wife got together, what pushes his peeves and how to save money on your utilities. Also will Wade be the first model/athlete to our new underwear brand? Listen to find out.
The Origin Story - Get Bodied #1
3 Guys, who have a dream of starting a podcast. They have no idea what they are doing. They hope to start something amazing!
