Twenty Something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves — without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity and self-respect, recorded as lessons to my future daughter. Hosted by Elena Dimitrova. instagram: @dimitrovelena
Moving to a new country in my twenties.. again
This episode is about starting over in your twenties… again. The decision itself, but also everything around it. Leaving a life that works. Choosing something less certain. Trusting that instinct that says “go,” even when you can’t fully explain it.
I talk about why I said yes to this move, how I’m thinking about money and lifestyle this time, and what it means to build a life for yourself in a new place where no one knows you.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women...
Doing less and getting more
We live in a world that constantly tells us to do more. More chasing. More proving. More explaining. But for women, more does not always equal better.
In this episode, I'm unpacking the idea that for women, doing less can often create better outcomes than doing more. I share my thoughts on choosing fewer priorities at once, speaking less in conversations, and understanding the difference between effort and struggle.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intent...
Beauty secrets, Dubai plans & a few lessons I'm learning
In this episode, I share my philosophy on non-invasive beauty secrets that actually work, the chaos of going straight from vacation into a work trip, and lessons I've learned lately about discipline, discernment and becoming the woman you train yourself to be.
Support the show by shopping The Upper Echelon here.
Pinterest boards: The Upper Echelon
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something...
What Most Women Get Wrong About Investing in Their 20s
Most money advice for women in their 20s focuses on spending less, playing it safe and waiting until you feel “educated.” This episode makes the case for the opposite.
In this episode, you’ll learn why conservative advice keeps ambitious women stuck, why waiting to feel ready to invest is a losing strategy, how to think about money as something you learn by doing and where to get information from.
I share transparently the frameworks I use, how I think about risk, and how I allocate across different asset classes. If you’re a woman in your 20...
How to speak more powerfully - 18 subtle speech patterns that change the way you speak
How to speak with quiet authority, stop being interrupted, and make people lean in, without raising your voice or losing your femininity.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in...
What women want - The things men do that drive women crazy
"A well-tailored suit is to women, what lingerie is to men."
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
Keywords:
what women...
Ideas worth keeping on health, career, money, and relationships
This episode is a curated list of the most interesting ideas I heard this week. Topics covered:
Branding & digital marketing
Why early growth comes from intentional seeding, not algorithms How platforms throttle links and how to work around it Why attention must come before action on Instagram Why TikTok is poor for driving podcast or website conversion How I apply these principles in my own workHabits & mindset
Designing habits intentionally instead of inheriting them Why optimistic contrarians are rare A practical definition of charismaYear-end self-reflection & goal-setting
A jour...Growing up in your 20s - Career, dating, and the friends you choose
Growing up in your twenties isn’t about doing more. It’s about choosing better.
Listen to part one: Here
In this episode, I share the biggest personal, professional and interpersonal lessons of my twenties. An honest look at what actually matters in your twenties, and what doesn’t. If I had to start over, these are the things I'd want to know.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twent...
Life advice for women in their 20s (Lessons I learned the hard way) part 1
In this episode, I share the biggest personal, professional and interpersonal lessons of my twenties. An honest look at what actually matters in your twenties, and what doesn’t. If I had to start over, these are the things I'd want to know. On confidence, discipline, self-respect, dating, friendships, career choices, solitude, simplifying your life, and chocolate soufflé.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic...
15 etiquette habits to move more gracefully
In this episode, I talk through the etiquette habits that elegant women tend to follow instinctively, from social situations to daily interactions, and why people notice even when they can’t explain why.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future...
The way to wake up early that actually works
The most powerful alarm clock is the ritual you refuse to compromise on. In this episode, I share the way I fixed my habit of sleeping in and found a reason to wake up in the morning.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded...
Charm over beauty, character over status
We live in a world where most people chase beauty and status. Almost no one is building charm or character, which is why most people feel replaceable. This episode breaks down why charm matters more than beauty for women, and character outweighs status for men. Building these strengths will change the way that you are seen and remembered.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magneti...
How she moves through the world - Little ways to feel more feminine
A collection of subtle ways to speak and behave that make a woman feel softer, more grounded, and feminine in the way she moves through the world.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you...
How to build a life you love in any city in 30 days
I moved across countries with no plan and built a life I love. Here’s how you can too.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews...
The secret behind every effortless woman
Effortlessness is just effort, done behind closed doors. In this episode, the secrets behind every effortlessly beautiful woman, the habits that made Princess Diana the ultimate graceful figure, and the meticulous curation behind brands like Ralph Lauren.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded...
Age gap friendships, relationships and the myth of being 'too young'
Enough with being “too young” or “too old.” In this episode, I talk about why age is only a proxy for maturity, the value of age-gap friendships and relationships, and how to break away from stereotypes around your age.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect...
Top tier desserts, how to be unproductive, and the most attractive person in the room
Sometimes the most productive thing you can do is stop rushing. In this episode, I share why I’ve been intentionally “unproductive” in the South of France, the desserts worth ordering every time, and the behaviour behind the most attractive person in the room.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of...
How to start a product brand from zero
The story of how I started The Upper Echelon, a brand built for women who want their casual to still feel elevated. Not sporty. Not loud. Just...hers..
From the initial vision to the tactical first steps of finding a supplier, understanding your target customer and setting up a Shopify/e-commerce store. This is Journal Entry 1, hope you enjoy.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most eleg...
How to curate your content diet, being wild vs. elegant and what to do when you run into an ex
You are what you consume.
Support the show by shopping The Upper Echelon here. Designed to be noticed, without trying.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
Keywords:
feminine di...
The difference between being liked and being respected
I would rather be respected by a few than to be liked by everyone.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
Keywords...
How to build feminine confidence in your 20s
The ultimate blueprint to building confidence, without betraying yourself.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
Keywords: feminine confidence, self-worth, inner glow...
Good manners & little things that leave a lasting impression
"Also I am hooked on good manners. I don't mean opening car door good manners, I mean opening of hearts good manners."
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in...
Elegance in the digital age
This episode will teach you how to curate a digital presence that reflects confidence, femininity, and traditional values — without oversharing. I talk about posting with intention, reclaiming mystery in a culture of oversharing, and why true elegance begins offline.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self...
The Prophet, gaining weight gracefully and how to keep your life together when traveling
Khalil gibran, and some reminiscences from italy.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
Amor fati
Catch up on going to Milan, the power of speaking slowly, vision boarding as a replacement for social media and the love of fate.
Pinterest board: here
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If...
Redefining what 'cool' is
How to be cool (not to be taken seriously).
The new luxury pyramid: @nstlgiaxpress on X
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews. <
Health, money and a house in europe
A nonexhaustive list of things I'm manifesting at the moment.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
Strong opinions loosely held, the danger of an identity and why contrast is sexy
In constant evolution.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
Tradeoffs only exist in the short-term
The smarted thing that I heard this week, part 1.
On a mission to make baseball caps sexy. Support the show by shopping The Upper Echelon here.
Links to socials
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
Youtube: @twenty.something
Twenty Something is a podcast on croissants, cappuccinos and corporate life. Documenting pre-retirement, and proving — once and for all — that brunettes have more fun. On this podcast I discuss the finer things in life, what makes for happiness, the little things that make life more beautiful and how I'm becoming the ultimate version of myself...
Things that are in, things that are out
House rules. Sharing the trends and behaviours that I'm doing more and less of in 2025.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
The benefits of living alone
Reasons to live alone in your twenties.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
How to recover from a setback stronger, healthier, sexier
Guide to making yourself better during the down periods of life. Because we all have them.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
Breakups, christmas gifts and coffee shops
More - remastered by bobby darin
Call me irresponsible
When my baby smiles at me
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
The year I lived
2024, in all its beauty and chaos. A recap of significant life events, first times, and things that I did and loved this year.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say h...
How to be more beautiful
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
How I became a calmer person
Sponsored by Ryan Holiday.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
Don't match energy, maintain yours so you can attract what aligns with you
You set the bar.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
Things I'll do before I die
Live a little, love a little. The 16 things on my list of 'must do' in life.. subject to addition.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews
Thoughts on branding - David luxury protein bar, designing a perfume and why you should build a personal brand
Why I want to build a brand, even without a product.
Products mentioned:
David protein (davidprotein.com)
GC by Georges Charles (gcbygeorgescharles.com)
Ralph lauren restaurant
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my futur...
Things I fundamentally believe to be true
Things you probably can't change my mind on.
Support the show by shopping The Upper Echelon here.
Connect with me:
Instagram: @dimitrovelena
Twitter: @dimitrovelenaa
YouTube: @twenty.something
For women in their twenties becoming the most elegant, intentional, and magnetic version of themselves—without losing their values. Twenty Something is a weekly audio journal of quiet confidence, femininity, and self-respect, recorded as lessons to my future daughter.
P.S. If you're reading this, say hi in the reviews.
