The Gary Null Show

HEALTH NEWS   Study Reports Natural Compound Shows Anticancer Activity in Preclinical Models Ultra-processed food intake linked to silent strokes in healthy middle-aged adults, study finds Study Finds Lower Magnesium Levels in Adults With Poorly Controlled Type 2 Diabetes This New Research About Microplastics Is Pretty Damn Scary Mindfulness exercises can support psychotherapy for adolescents       Study Reports Natural Compound Shows Anticancer Activity in Preclinical Models University of Windsor (Canada), October 15 2026 (Natural News)
    A study published in Oncotarget reports that an aqueous dandelion root extract inhibited colorectal cancer cell proliferation and survival in laboratory and animal models, according to the paper. The resear...

Gary reads Part 2 of How To Make Your Life More Manageable And Less Chaotic  

How To Make Your Life More Manageable And Less Chaotic, you can read the full article on Gary Null Substack https://garynull.substack.com/p/how-to-make-your-life-more-manageable?r=zchpo

CIPS 

-Tucker Carlson Maha honeypot -12:40 

BEFORE MODERN MEDICINE, THERE WERE PLANTS.

The Gary Null Show - Friday - 10-16-26 

HEALTH NEWS   Study reveals how different plant saponins alleviate ischemic stroke The bacteria on your tongue could be linked to your brainpower Staying Active Could Have Two Major Benefits for People With Parkinson’s, Scientists Find How spinach protects the brain while tap water may pose a hidden risk Frequent and unintentional daytime napping linked to higher dementia risk in older adults     Study reveals how different plant saponins alleviate ischemic stroke Zheijiang University (China), October 12 2026 (News-Medical)

Ischemic stroke accounts for approximately 85% of all strokes and remains a major cause of death and long-term disability. Current treatments can restore blood flow...

Part 3 of - How To Become Self-Sufficient Instead Of Co-Dependent - you can read the full article on Gary Null Substack https://garynull.substack.com/publish/post/220402566?back=%2Fpublish%2Fposts%2Fpublished

HEALTH NEWS   New review identifies pistachios as a promising whole food for sleep research Dietitians Say Boiling Sweet Potatoes May Help Manage Blood Sugar Better Than Roasting or Baking Very severe long COVID linked to differences in lung and mouth microbiomes Using AI for just 10 minutes erodes your ability to persist at hard things Late-night snacking may affect liver health     New review identifies pistachios as a promising whole food for sleep research Augusta University Medical College of Georgia, October 6 2026 (News-Medical)

Nearly one-third of U.S. adults report sleeping less than seven hours a night, below the minimum amount recommended for...

HEALTH NEWS   New review identifies pistachios as a promising whole food for sleep research Dietitians Say Boiling Sweet Potatoes May Help Manage Blood Sugar Better Than Roasting or Baking Very severe long COVID linked to differences in lung and mouth microbiomes Using AI for just 10 minutes erodes your ability to persist at hard things Late-night snacking may affect liver health     New review identifies pistachios as a promising whole food for sleep research Augusta University Medical College of Georgia, October 6 2026 (News-Medical)

Nearly one-third of U.S. adults report sleeping less than seven hours a night, below the minimum amount recommended for...

It's Friday,  and Gary takes calls from his listeners and reads part four of his latest essay Saving Civilization Before Our Own Beliefs and Behaviors Destroy It. 

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THE LIES WE LIVE WITH,

YET THE TRUTHS WE MUST FACE

We spend much of our lives searching for success, security, approval, and control. Along the way, we absorb countless ideas about who we should be, what we should value, and what is supposed to make us happy. Rarely do we stop to ask whether these beliefs are true, or whether they are quietly keeping us from the lives we were meant to live.

In The Lies We Live With Yet the Truths We M...

HEALTH NEWS   Eating walnuts daily may boost mood and shift serotonin-related metabolism Higher daily step counts linked to fewer mental health problems in early adolescence, study finds How dementia risk and heart failure is being linked to dreaming Sardinian village may be a new longevity hotspot New study shows any healthy eating plan slows aging   Eating walnuts daily may boost mood and shift serotonin-related metabolism University of Barcelona (Spain), October 2 2026 (News-Medical)

In a recent study published in Food & Function, researchers evaluated whether 8 weeks of walnut consumption affects mood states in young adults and whether these effects are associated with uri...

HEALTH NEWS   Blueberries can modify the gut microbiome in older adults with mild depression Living environments and lifestyle factors may contribute to faster adult biological aging Too little salt may hurt memory just as badly as too much Regular walking is good for people with COPD, even if they live in areas with higher air pollution Study: Stroke Rates Nearly Doubled in Adults Under 55   Blueberries can modify the gut microbiome in older adults with mild depression

Hinda & Arthur Marcus Institute for Aging Research & Beth Israel Deaconess Medical Center, September 30 2026 (Medical Xpress)

A new pilot study found that ol...

HEALTH NEWS   Endocrinologists reveal 7 fruits that stabilize blood sugar without sacrificing flavor A survey of 371,000 adults links heart disease to eating whole fruit less often Study Links Greater REM Sleep to Lower Risk of 83 Diseases Mediterranean rockrose extract shows fungicidal activity against fungi that cause common skin infections Reading Linked to Lower Dementia Risk, Review Finds  
Endocrinologists reveal 7 fruits that stabilize blood sugar without sacrificing flavor Tufts University, October 1 2026 (Natural News)
 

Tufts University endocrinologists shared their collective expertise, drawn from Tufts Medical Center, to providesevidence-based guidance for anyone seeking to maintain steady blood glucose while enjoying nature's swe...

HEALTH NEWS   Small Trial Links Daily Strawberries to Reduced Menstrual Pain Scientists Test an Unexpected Sleep Aid Made From Tree Roots 90% of store receipts contain harmful chemicals linked to cancer, autism and obesity New study highlights red meat sugar as independent risk factor for type 2 diabetes Study suggests skipping sweets during antibiotic treatment may help protect the gut microbiome     Small Trial Links Daily Strawberries to Reduced Menstrual Pain University of Huelva (Spain), September 26 2026 (Natural News)
    Women who added about 1½ cups of fresh strawberries to their daily diet for one month reported less menstrual pain than a comparison group, according to a s...

HEALTH NEWS   Study Links High Polyphenol Intake to Reduced Risk of Short Telomeres Ashwagandha root extract on sexual health in healthy men What science says about ultraprocessed foods and the aging brain Study finds oral hormone replacement therapy increases venous thromboembolism risk Watercress Trial Reports Increases in Detoxification Byproducts       Study Links High Polyphenol Intake to Reduced Risk of Short Telomeres University of Navarra (Spain), September 24 2026 (Natural News) 
    A study has found that individuals with the highest dietary intake of polyphenols had a 52% lower risk of having short telomeres compared with those who consumed the least. Researchers from the University of Nava...

Gary reads part II of his essay Staying Positive in the Negative World. You can read the full article on Gary Null Substack -----  https://garynull.substack.com/p/staying-positive-in-a-negative-world?r=zchpo

Detoxify and Rejuvenate Your Body DVD 

CALL natural green nutrition.

What's In It?

Surviving the Future: Strategies for Getting Off the Grid - you can read the full article on Gary Null Substack 

Gary tackles the hard hitting topics on modern feminism 

Overcoming Negative Emotions - you can read the full article on Gary Null Substack 

Gary reads the second part of his essay Making Your Life Simple Again you can read the whole essay on Gary Null Substack https://garynull.substack.com/p/making-your-life-simple-again-why

Making Your Life Simple Again Why Do We Make Everything So Complicated?

HEALTH NEWS   Could a daily glass of orange juice support heart health? Study finds citrus compounds influence genes linked to blood vessel function Study Finds Association Between ADHD and Higher Rates of Gastrointestinal Symptoms Air pollutant exposure linked to heightened risk of death by suicide/suicidal thoughts Study finds mindfulness and tai chi practices eased sleep problems, fatigue, and pain after cancer treatment Drinking very hot tea and coffee is linked to a greater risk of esophageal cancer

A tribute to artist Peter Max and make sure to check out Gary Null's Substack and his latest product Aloe Anti-Aging Special: Heavenly Aloe, 32 fl.oz. with Anti-Aging Elixir powder and FREE DVD  https://garynull.substack.com/publish/post/216337115

Taking the First Step to  Reclaiming Our Authentic Selves you can read the full essay on Gary Null Substack 

https://garynull.substack.com/p/taking-the-first-step-to-reclaiming

Gary reads his essay Are We Capable of Making Any Meaningful Changes? Who We Trusted, and Why They Failed Us

https://garynull.substack.com/p/the-cult-of-the-self-and-the-destruction

Gary reads part 1 of his latest essay The Vanishing Village Part One of Three — Memory, Elders, and the Death of Consequence

Gary talks about the history of slavery and the latest on Health and Healing 

A clip from Dr. Hannah Spier on feminism 

Gary reads his essay - How To Take Back Control Of Your Life - you can read the full article on Gary Null Substack 

If This Is My Life Then Let Me Live It My Way 

HEALTH NEWS   Scientists Find a Surprising Cancer Fighting Effect in Dark Sweet Cherries Astragulus compound shows promise against ischemic stroke by targeting the gut-brain axis Smartwatches may overestimate calories burned during exercise Higher vitamin B12 levels in both parents are associated with lower risk of birth defects Small daily changes in sleep, exercise and diet can add years to your life

HEALTH NEWS
  Curcumin Shows Potential in Protecting Blood Vessels From Diabetes Damage, According to Rat Study  Exercise intervention associated with reduced atrial fibrillation burden Flavorings, colors and sweeteners emerge as UPF markers linked to depression risk Healthy Maternal Diet During Pregnancy Tied to Lower Autism Risk in Study of 80,000 Mother-Infant Pairs Scientists discover how fructose may help drive obesity

Gary reads this final part of his essay If This Is My Life Then Let Me Live It My Way 

If This Is My Life Then Let Me Live It My Way Starting Over: A Second Chance For A New Beginning
By Gary Null, PhD - you can read the full article on Gary Null Substack 

HEALTH NEWS   Mulberry leaves and fruit may influence gut bacteria linked to metabolism Leisure-Time Physical Activity Linked to Reduced Dementia Risk; Occupational Activity Associated With Increased Risk, Study Says Daily social media use beyond 2.5 hours tracks with depression, analysis finds Foods Tied to Endometriosis Management in New Review, Researchers Say Scientists Find a Troubling Effect of Sitting That Exercise Couldn’t Prevent

HEALTH NEWS   Move over, lycopene. Tomatoes' secret sauce may be phytoene A Hidden Gut Reaction May Explain Why Vegetables Are So Good for You Artificial sweetener xylitol associated with higher risk of adverse cardiovascular events Can you slow the aging process? Study reveals which interventions might help Overuse of inhalers found to increase heart attack risk in asthma and COPD patients

HEALTH NEWS   Common Supplements Show Antibiotic-Like Benefits Against Severe Gum Disease Acupuncture Seems to Rewire The Brain in Depression, Scans Reveal When you eat may matter as much as what you eat for longevity and heart health Study: Higher Vitamin B2 and B6 Intake Tied to Lower Odds of Advanced CKM Syndrome Loneliness can reprogram the brain to increase alcohol use

HEALTH NEWS   Purslane Extract Tied to Improved Mood and Reduced Liver Stiffness in Trials, Researchers Say Natural Compound in Broccoli Could Help Treat a Rare, Incurable Neurological Disease Intermittent fasting reveals gut-brain pathway that may reduce chronic pain Microalga extract shows promise for fatigue through mitochondrial function Vitamin D Supplementation Tied to Slower Biological Aging, Studies Find