OTs In Pelvic Health

40 Episodes
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OTs In Pelvic Health podcast cover art

By: Lindsey Vestal

Welcome to the OTs In Pelvic Health Podcast! This show is for occupational therapists who want to become, thrive and excel as pelvic health OTs. Learn from Lindsey Vestal, a Pelvic Health OT for over 10 years and founder the first NYC pelvic health OT practice - The Functional Pelvis. Inside each episode, Lindsey shares what it takes to succeed as a pelvic health OT. From lessons learned, to overcoming imposter syndrome, to continuing education, to treatment ideas, to different populations, to getting your first job, to opening your own practice, Lindsey brings you into the exciting world of OTs in...

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Health Fitness Alternative Mental
From OT Student To Private Practice Owner
From OT Student To Private Practice Owner episode artwork
#199
Yesterday at 11:00 PM

 Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.

 

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Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from e...

From Puberty to Periods: The Role of Occupational Therapy in Menstrual Health
From Puberty to Periods: The Role of Occupational Therapy in Menstrual Health episode artwork
#198
11/02/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

From 17 Years in Traditional Practice to Pelvic Health Entrepreneurship
From 17 Years in Traditional Practice to Pelvic Health Entrepreneurship episode artwork
#197
10/26/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.

 

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from...

Beyond Miralax: Understanding the Pelvic Floor's Role in Childhood Constipation
Beyond Miralax: Understanding the Pelvic Floor's Role in Childhood Constipation episode artwork
#196
10/19/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

Rethinking Pain, Tension & Sensory Processing in Pelvic Health
Rethinking Pain, Tension & Sensory Processing in Pelvic Health episode artwork
#195
10/05/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

The Parts of Motherhood No One Talks About: Mental Health, Anxiety & Self-Judgment
The Parts of Motherhood No One Talks About: Mental Health, Anxiety & Self-Judgment episode artwork
#194
09/28/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

The OT Role in Men’s Pelvic Health, Shame, and Sexual Health
The OT Role in Men’s Pelvic Health, Shame, and Sexual Health episode artwork
#193
09/21/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

From Leaving OT to Thriving in Pelvic Health
From Leaving OT to Thriving in Pelvic Health episode artwork
#192
09/14/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

To Explain Pain Science; Just Ask Better Questions
To Explain Pain Science; Just Ask Better Questions episode artwork
#191
09/07/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.Grab the Pain Recipe tool HERE


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head...

Motherhood Is an Occupation: Rethinking Pelvic Health Through an OT Lens
Motherhood Is an Occupation: Rethinking Pelvic Health Through an OT Lens episode artwork
#190
08/31/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

Why Rural Communities Need More Pelvic Health OTs
Why Rural Communities Need More Pelvic Health OTs episode artwork
#189
08/24/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

Before You Glove Up: Are They Ready, or Are They Compliant?
Before You Glove Up: Are They Ready, or Are They Compliant? episode artwork
#188
08/17/2026

 

 Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.

 

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

The Nervous System Is the Treatment: Rethinking Vaginismus Care
The Nervous System Is the Treatment: Rethinking Vaginismus Care episode artwork
#187
08/10/2026

 Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.

 

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from e...

Why Aren't OTs the Standard in Postpartum Care?
Why Aren't OTs the Standard in Postpartum Care? episode artwork
#186
08/03/2026

 Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn...

What I Learned About Pain That PT School Never Taught Me
What I Learned About Pain That PT School Never Taught Me episode artwork
#185
07/28/2026

 Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn...

Harnessing Sleep Science When Life Isn't Perfect
Harnessing Sleep Science When Life Isn't Perfect episode artwork
#184
07/20/2026

 Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.

 

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from e...

4 Pelvic Rehab Cases That Teach Resilience
4 Pelvic Rehab Cases That Teach Resilience episode artwork
#183
07/13/2026

 Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn...

Gut–Pelvic Floor Cross-Talk: What New Fructose Research Adds
Gut–Pelvic Floor Cross-Talk: What New Fructose Research Adds episode artwork
#182
07/06/2026

 Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other...

Sex as an Occupation: Evaluation and Treatment in Pelvic Health OT
Sex as an Occupation: Evaluation and Treatment in Pelvic Health OT episode artwork
#181
06/29/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

When Joint Pain Blocks Pelvic Rehab: What to Screen, Teach, and Train
When Joint Pain Blocks Pelvic Rehab: What to Screen, Teach, and Train episode artwork
#180
06/22/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

Why Sleep Is a Pelvic Health Intervention: Even When You're Not Treating Sleep
Why Sleep Is a Pelvic Health Intervention: Even When You're Not Treating Sleep episode artwork
#179
06/15/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

The Menopause Conversation Your Clients Are Waiting to Have
The Menopause Conversation Your Clients Are Waiting to Have episode artwork
#178
06/08/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.

 

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from...

The Science of Pain – How to Explain It, Use It, and Transform Your Pelvic Health Sessions
The Science of Pain – How to Explain It, Use It, and Transform Your Pelvic Health Sessions episode artwork
#177
06/01/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.

Here is the link to the worksheet called Pain Recipe Handout

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your...

“What If I Handled That Wrong?” Self-Doubt in Pelvic Health OT
“What If I Handled That Wrong?” Self-Doubt in Pelvic Health OT episode artwork
#176
05/25/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

The Patterns We Can’t Ignore: PCOS/PMOS, Endometriosis, and the Role of Pelvic OT
The Patterns We Can’t Ignore: PCOS/PMOS, Endometriosis, and the Role of Pelvic OT episode artwork
#175
05/18/2026

 

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.

 


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We intera...

Treating the Fear, Not the Folklore: A PEOP Lens on Hormones & Strength
Treating the Fear, Not the Folklore: A PEOP Lens on Hormones & Strength episode artwork
#174
05/11/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

Reframing PCOS Care with PEOP: Person, Environment, Occupation, Performance
Reframing PCOS Care with PEOP: Person, Environment, Occupation, Performance episode artwork
#173
05/04/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

Circadian Rhythms & Pelvic Pain: What OTs Need to Know
Circadian Rhythms & Pelvic Pain: What OTs Need to Know episode artwork
#172
04/27/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.




____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We inte...

Treat the System, Not Just the Symptom
Treat the System, Not Just the Symptom episode artwork
#171
04/20/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

From Fear to Function: Understanding Pain in Pelvic Health
From Fear to Function: Understanding Pain in Pelvic Health episode artwork
#170
04/13/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

From Capstone to Community: Building a Postpartum Podcast for Real Life
From Capstone to Community: Building a Postpartum Podcast for Real Life episode artwork
#169
04/06/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.

Learn More About My Guest:

Facebook: https://www.facebook.com/share/1J4tRM9U3F/?mibextid=wwXIfr 

Instagram: https://www.instagram.com/functionalfourthtrimester?igsh=cmQ3bWp3anJkdjBn

Blog: https://thepostpartumot.com/blog/

Spotify: https://open.spotify.com/show/0yuF6uerJGVWdhgysa7Ug3?si=S7s_WZASQT-nGZ0sispJjg

Apple podcasts: h...

Hypermobility Myths in Pelvic Health (And What to Do Instead)
Hypermobility Myths in Pelvic Health (And What to Do Instead) episode artwork
#168
03/30/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

Menopause Hormone Therapy: What Pelvic Health OTs Need to Know—Risks, Benefits, and How to Talk About It
Menopause Hormone Therapy: What Pelvic Health OTs Need to Know—Risks, Benefits, and How to Talk About It episode artwork
#167
03/23/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.




____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We inte...

Pelvic Health or Bust: Following Your OT Passion
Pelvic Health or Bust: Following Your OT Passion episode artwork
#166
03/16/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

Rebuilding Safety: The Power of Graded Exposure in Pelvic Health OT
Rebuilding Safety: The Power of Graded Exposure in Pelvic Health OT episode artwork
#165
03/09/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

Nourish To Regulate Nutrition, Vagal Tone & Gut Health In Pelvic Floor OT
Nourish To Regulate Nutrition, Vagal Tone & Gut Health In Pelvic Floor OT episode artwork
#164
03/02/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.




____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We inte...

From Pressure to Presence: Trauma-Informed Pelvic Health in Real Practice
From Pressure to Presence: Trauma-Informed Pelvic Health in Real Practice episode artwork
#163
02/23/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.

Learn more about my guest

Kaitlyn Ellis is an occupational therapist with over two decades of clinical experience and eight years dedicated to pelvic health. She co-founded Twin Root Wellness to bridge pelvic floor rehabilitation with trauma-informed care and nervous system regulation strategies. Her approach centers on restoring safety in the body while empowering women to...

From Pelvic Pain to Pleasure: An Embodied Approach to Intimacy
From Pelvic Pain to Pleasure: An Embodied Approach to Intimacy episode artwork
#162
02/16/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.

Learn More About My Guest:

Website: https://www.sarahnelsoncoach.com/

IG and Substack: Sarah Nelson Coach

____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's...

You Don’t Have to Build Alone: The Power of Network in Pelvic Health OT
You Don’t Have to Build Alone: The Power of Network in Pelvic Health OT episode artwork
#161
02/09/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...

Trauma-Informed Is Not a Protocol: It’s a Lens
Trauma-Informed Is Not a Protocol: It’s a Lens episode artwork
#160
02/02/2026

Learn more about Level 1 Functional Pelvic Health Practitioner programGet certified in pelvic health from the OT lens hereGrab your free AOTA approved Pelvic Health CEU course here.


____________________________________________________________________________________________
Pelvic OTPs United - Lindsey's off-line interactive community for $39 a month!
Inside Pelvic OTPs United you'll find:​

Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we lear...