Southern Remedy
Southern Remedy is Mississippi Public Broadcasting’s flagship wellness radio program dedicated to keeping Mississippians healthy. The call-in radio program airs at 11 a.m. weekdays. Each day a different healthcare provider from the University of Mississippi Medical Center discusses various topics and takes questions from listeners.email your questions: remedy@mpbonline.orgListen Live on MPB Think RadioMonday - Family Nurse Practitioner Josie Bidwell, Southern Remedy Healthy & Fit Tuesday - Dr. Susan Buttross, Southern Remedy Relatively Speaking Wednesday - Dr. Jimmy Stewart, The Original Southern Remedy Thursday - Dr. Mary Morgan McLeod, Southern Remedy Kids and Teens Friday - Dr. Jasmine Kency...
Southern Remedy Kids & Teens Classic | Summer Time Screen Time
Email the show at kids@mpbonline.org
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.
If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
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The Original Southern Remedy with Dr. Jimmy Stewart
The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about being safe during the 4th of July holiday, summer heat safety, and posture problems that arise in older people.
If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast
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Southern Remedy Relatively Speaking - CLASSIC | The Art of Great Conversation
Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney
Topic: The art of being a great conversationalist is something that most would love to master but entering a room where everyone seems to be engaged in a comfortable conversation or trying to engage with a conversational narcissist or having a difficult conversation with someone can all be anxiety provoking. Today we’ll be talking about how you can develop the superpower of feeling confident to engage in any conversation. You don’t have to be an extrovert. You ju...
Southern Remedy Healthy and Fit | Healthy Retirement
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie has some tips for staying healthy in retirement. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast.
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Southern Remedy Kids & Teens: More Summer Tips
Email the show at kids@mpbonline.org
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.
If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
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The Original Southern Remedy with Dr. Jimmy Stewart
The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about important health screenings and answers questions about eye pain, cholestrol levels and short term memory loss. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast
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Southern Remedy Relatively Speaking | Navigating a Medical Crisis
Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney
Guest(s): Janne Swearengen
Topic: Almost all of us will face a medical crisis at some point in our lives, either as the person in the treatment room or hospital bed or the person standing right next to it. Our natural instinct is to rush in and help. But sometimes, despite our best intentions, the things we say and do can unintentionally add pressure to an already overwhelming situation. Today, we have a guest who ha...
Southern Remedy Healthy and Fit | Men's health
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks with Dr. Justin Turner, Community Health Officer at UMMC, about men's health. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast
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Southern Remedy for Women | Men's Health Month with Dr. Justin Turner
Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.
Guest: Dr. Justin Turner
Topic: Men's Health Month
Email the show: remedy@mpbonline.org.
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Southern Remedy Kids & Teens: Sun, CPR, Choking, Allergies
Email the show at kids@mpbonline.org
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.
If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
American Heart Association
Sun Burn remedies: cool bath/shower, aloe, moisturizer, calamine lotion, hydration, pain killer, DON'T pop blisters or peel skin, NO petroleum jelly or numbing cream.
CPR
Choking
Alleriges
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The Original Southern Remedy with Dr. Jimmy Stewart
The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about common symptoms that cause people to visit their health care provider including fever, head injuries and unexplained weight loss. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast.
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Southern Remedy Relatively Speaking | The Value of Fatherhood
Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney
Topic: Think about the last time you saw a man you assume to be a father teaching a child to ride a bike or walking a child into school, or sitting at a tiny table, sipping imaginary tea from a plastic cup. What went through your head? Probably, how sweet that is that there is an involved father. These moments may look simple, but science tells us they are foundational. Today, we’ll be talking about the importance of f...
Southern Remedy Healthy and Fit | Food for thought
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about the ingredients found in a healthy diet. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast
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Southern Remedy for Women | Heat Illnesses & Hydration
Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.
Topic: Heat Illnesses & Hydration
Email the show: remedy@mpbonline.org.
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Southern Remedy Kids & Teens | Pool Safety & Swimming Lessons
Email the show at kids@mpbonline.org
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.
If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Summer time safety: Drowning, swimming lessons, ear infections, and tick warnings
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The Original Southern Remedy with Dr. Jimmy Stewart
The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about chest pain, GI tract issues and staying healthy during the hot summer months.
If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast.
Hosted on Acast. See acast.com/privacy for more information.
Southern Remedy Relatively Speaking | Obsessive Compulsive Disorder (OCD)
Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney
Topic: "My OCD is kicking in," is something many of us say when we really mean that we can’t stop the compulsion to straighten a picture or double check whether you locked the front door. Those things are not OCD. So what does it mean to actually live with obsessive compulsive disorder every day? It is no joke and can be a debilitating disorder that interferes with relationships, jobs and life in general. Today we’ll be talkin...
Southern Remedy Healthy and Fit | Brain health
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about brain health; what it is and how we can keep our minds sharp as we age. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast.
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Southern Remedy Kids & Teens Classic | Bug Bites
Email the show at kids@mpbonline.org
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.
If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Summer time bug bites: mosquitos and ticks
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The Original Southern Remedy with Dr. Jimmy Stewart
The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, topics discussed include allergies, memory loss and vaccines. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast.
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Southern Remedy Relatively Speaking | Investing in Our Children
Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney
Topic: Our birth rate in the United States is declining as it is in the rest of the world. Children are now about 21% of our population but they are 100% of our future. So, why do we spend so much in the aged population and so little in our young children? Today we’ll be talking about the case for investing in our children, what evidence there is and what we can do to assure that all children grow up t...
Southern Remedy Healthy and Fit | Mental Health
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks with Dr. Carl Mangum, Psychiatric/Mental Health Nurse Practitioner at UMMC and Caley Stogner, Pediatric Nurse Practitioner at UMMC about the role of nurse practitioners in the health care system. They also talk about diagnosing and treating mental health conditions. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast.
Hosted on Acast. See aca...
Southern Remedy Kids & Teens | Summer Time Screen Time
Email the show at kids@mpbonline.org
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.
If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Hosted on Acast. See acast.com/privacy for more information.
Southern Remedy Relatively Speaking - CLASSIC | Cognitive Bias
Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney
Topic: Cognitive bias serves as an essential, adaptive mental shortcut that allows fast, efficient, and, in some cases, protective thinking and can be beneficial because it aides us in making decisions quickly. But cognitive bias can also take the form of harmful preconceptions that serve to hurt individuals or relationships. Join us to better understand what cognitive bias is and how this great mental shortcut that we all use can damage relationships if we’re not careful.
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Southern Remedy for Women | New Cholesterol Guidelines: The Follow-Up
Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.
Guest(s): Dr. Danny Riche, Clinical Pharmacist at the University of Mississippi Medical Center
Topic: Cholesterol and New Guidelines Follow-Up
Email the show: remedy@mpbonline.org.
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Southern Remedy Kids & Teens | Summertime Tips
Email the show at kids@mpbonline.org
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.
If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Hosted on Acast. See acast.com/privacy for more information.
The Original Southern Remedy with Dr. Jimmy Stewart
The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about bunions, muscle strains, sun exposure, fever and rashes. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast.
Hosted on Acast. See acast.com/privacy for more information.
Southern Remedy Relatively Speaking - CLASSIC | How To Manage Your Emotions
Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney
Topic: Emotions: Feeling total joy or extreme happiness are emotions that make life wonderful but those of anxiety, sadness, anger and fear are feelings that can make life difficult. What if we could control those negative reactions? What if we could take charge of the emotions that may be damaging our health. It’s possible to control at least the length and intensity of those negative emotions. Today we’ll work to better understand why all emotions have a purp...
Southern Remedy Healthy and Fit | Tips for staying healthy this summer
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie shares tips for staying healthy this summer. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast.
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Southern Remedy Kids & Teens | GI Tummy Trouble
Email the show at kids@mpbonline.org
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.
If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Hosted on Acast. See acast.com/privacy for more information.
The Original Southern Remedy with Dr. Jimmy Stewart
The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about Life's Essential Eight; areas of your life where you can work to make your life longer and more healthy.
If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast
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Southern Remedy Relatively Speaking | Child Sexual Abuse
Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney
Guest(s): Dr. Courtney Walker, and UMMC Fellow, Bailey Whitmore
Topic: Child Sexual Abuse
You can join the conversation by sending an email to: family@mpbonline.org.
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Southern Remedy Healthy and Fit | Clinical research and studies
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, Josie talks about clinical research and studies with Dr. Matthew Kutcher, a trauma and acute care surgeon at UMMC and Chris Moore, Director of Clinical Research at UMMC. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast.
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Southern Remedy for Women | Maternal Mental Health
Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.
Topic: Maternal Mental Health
Guest: Britney Washington, Certified Doula
Email the show any time remedy@mpbonline.org.
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Southern Remedy Kids & Teens | Mother's Day
Email the show at kids@mpbonline.org
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.
If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Hosted on Acast. See acast.com/privacy for more information.
The Original Southern Remedy with Dr. Jimmy Stewart
The Original Southern Remedy is hosted by Dr. Jimmy Stewart, professor of internal medicine and pediatrics at UMMC. If you have a question for Dr, Jimmy, email it to remedy@mpbonline.org. In this episode, Dr. Jimmy talks about the thymus gland, the shingles vaccine and vitamins. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast.
Hosted on Acast. See acast.com/privacy for more information.
Southern Remedy Relatively Speaking | The Mediatrician
Host(s): Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram Nanney
Guest(s): Dr. Michael Rich, the Mediatrician
Topic: Social media has created a complex web of challenges for families. Research has shown that it can act as a connector but also a source of dysfunction contributing to mental health issues, addictive behaviors, family discord and safety risks. Social media is not going away. Developing a better understanding how to use media to our advantage and how to avoid some of the pitfalls of over use ar...
Southern Remedy Healthy and Fit | Better Sleep Month
Southern Remedy Healthy and Fit is hosted by Josie Bidwell, Professor of Preventive Medicine and Nurse Practitioner at UMMC. If you have a question for Josie, you can email fit@mpbonline.org. It this episode, since May is Better Sleep Month, Josie talks about the importance of sleep, how much sleep we need and ways to ensure a restful sleep. If you enjoy listening to this podcast, please consider contributing to MPB. https://donate.mpbfoundation.org/mspb/podcast.
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Southern Remedy for Women | Arthritis in a Nutshell - Remedies & Treatments
Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.
Topic: Arthritis remedies and treatments.
Email the show any time remedy@mpbonline.org.
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Southern Remedy Kids & Teens: Asthma 2026
Email the show at kids@mpbonline.org
Host: Dr. Morgan McLeod, Asst. Professor of Pediatrics and Internal Medicine at the University of Mississippi Medical Center.
If you enjoyed listening to this podcast, please consider contributing to MPB: https://donate.mpbfoundation.org/mspb/podcast
Guest: Dr. Charles Grogan
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