Explore Best Practices in Aromatherapy with Aromahead

Recorded live with our community.

📝 Heads-up: mentions of giveaways, free gifts, gift cards, or limited-time perks were specific to the original broadcast. For current deals, browse our Sale Bin: https://www.aromatics.com/collections/on-sale

Linalyl acetate, a key component in many essential oils, is the focus of this episode. We explore its chemistry, particularly how it's structurally similar to linalool with the addition of an acetate group. This session also highlights how linalyl acetate differs across oils like Lavender and Petitgrain, enhancing our understanding of essential oil reports. Join us for insights on crafting aro...

This episode dives into the chemistry of d-limonene, a key component in citrus oils like Grapefruit and Sweet Orange, and even in Palo Santo. We explore how these oils can uplift your mood and brighten a room, while also discussing important safety tips for sun exposure. Learn how to create vibrant and balanced blends with these insights.

In this episode:

Recorded live with our community: aromatherapy educators Jenny and Karen kick off the Blend by Chemistry series with linalool — the gentle, well-researched molecule behind lavender's calm.

Heads-up: mentions of giveaways, free gifts, or limited-time perks were specific to the original broadcast. For current deals, browse our Sale Bin: https://www.aromatics.com/collections/on-sale

Explore the calming power of linalool in essential oils like Ho Wood and Lavender. This episode unravels why linalool feels so calming and guides you in creating blends for stress relief and emotional balance. Discover simple blending techniques and substitution strategies to...

*Recorded live with our community as the Lesson 0 kickoff to our six-week Essential Oil Chemistry 101 series.*

📝 *Heads-up: mentions of giveaways, free gifts, or limited-time perks were specific to the original live broadcast. For current deals, browse our Sale Bin: https://www.aromatics.com/collections/on-sale*

This is Lesson 0 — the orientation session that kicks off our six-week Essential Oil Chemistry 101: Blending with Confidence series inside The Natural Living Lab. Before we start blending molecule by molecule over the coming weeks, Jenny sets the stage with the aromatherapy foundations that make everything else click...

From our live class archives. A cozy, blend-along year-in-review recorded live with our community.

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We wrapped up 2025 with a cozy look back at a year of wellness inside the Natural Living Club — revisiting the most-loved aromatherapy topics, sharing favorite moments and practical takeaways, and blending a few of the year's most-requested recipes live. Whether you caught every event or you're brand new, it's an easy, feel-good way to reconnect with...

From our live class archives. Recorded live with our community — questions, real-time blending, and a few live-day giveaways you'll hear along the way.

📝 Heads-up: any giveaways or limited-time perks mentioned were specific to the original broadcast. For current deals, browse our Sale Bin: https://www.aromatics.com/collections/on-sale

Bugs hunt by scent — so the simplest way to avoid bites is to change what you smell like. In this class we blend a Skeeter Beater Bug Spray from scratch: a lively outdoor spray for porches, picnics, and summer evenings, made with the essential oils insects genuine...

From our live class archives. Recorded as a live workshop with our community, so you'll hear questions, a few quiz rounds, and live giveaways that were specific to that day. Everything you need to follow along by ear is below.

📝 Heads-up: you'll hear mentions of live giveaways, leaderboard prizes, and class kits from the original broadcast — those were one-time to the live event. For current deals, browse our Sale Bin: https://www.aromatics.com/collections/on-sale

If you've ever copied an essential oil recipe and just hoped you were doing it right, this episode is your...

From our live class archives. This episode was originally recorded as a live blending session with the Natural Living Club community — so you'll hear questions, recipes made in real time, and a few "watch my screen" moments. We've pulled together everything you need below so you can follow along by ear.

📝 A quick heads-up: this class was recorded live during one of our holiday sales, so you'll hear mentions of limited-time deals — our Memorial Day sale, free gifts with purchase, and weekly giveaways. Those promotions have since ended, but we always have fresh deals waiting for you in our...

Hi Jenny from Aromahead here, I want to warmly invite you to register for our upcoming live online training on how to become an essential oil expert. Essential oil experts use both the art and the science of aromatherapy to get reliable transformational results from their essential oils.

We have several dates and times available to choose from, you're not going to want to miss this! Sign up now at aromahead.com/podcast

I can't wait to see you soon.

Feeling unstable, energy all over the place? This blend can help bring that scattered energy down to earth with an intentional application, a simple visualization technique, and a few deep breaths.

Chapters:
0:00 Intro
3:43 Review and Grounding
9:00 The blend
10:53 What's the tea?
12:18 The recipe
19:10 The masterclass
22:35 Preview
25:44 Substitutions
28:37 Outro

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📘 Focus on Grounding Recipe PDF
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This combination of essential oils can help one to stay on task by enhancing cognition, whether that is studying for a test, completing a work project, or recalling items on your grocery list that you mistakenly left at home on the kitchen counter.

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📘 Focus on Concentration Recipe PDF
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This blend is designed to help one prepare for active listening.  This combination of essential oils will deepen our breath and bring awareness to our ears and the area around them while also opening our hearts so that we can be fully present with the person speaking.

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📘 Focus on Listening Recipe PDF
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This blend is designed to get those “creative juices flowing” by stimulating our brains with clear, creative thoughts to help us complete projects, whether that is coming up with a fun and scrumptious dinner everyone will enjoy or wrapping up a work assignment that is due by the end of the day.

⭐️ Join the thousands of students learning aromatherapy at Aromahead for free at https://www.aromahead.com/how-to-blend-essential-oils

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Essential oils for meditation can help one to wind down and prepare for a quiet time of stillness so that our inner voice (intuition) can be heard clearly to help guide us.

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📘 Recipe PDF - Focus on Self-Meditation, Listening to Intuition
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Learn how to make an aloe-based belly blend to help ease painful gas cramps. This blend helps to reduce smooth muscle spasms in the digestive tract. Aloe vera gel as our carrier absorbs quickly and brings fast relief. The solubol in this recipe helps disperse the essential oils into the aloe vera gel, for a uniform blend.

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📘 Flatten Flatulence Fast Recipe PDF
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Learn how to make your own anti-nausea inhaler. The combination of essential oils in this recipe is perfect to calm an upset stomach, whether from motion sickness, overindulging during family dinners, or stress-related.

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🍽 Learn more about essential oils and how to soothe the digestive system with our latest workshop: https://www.aromahead.com/courses/5-essential-oils-for-a-happy-belly

📘 [FREE DOWNLOAD] Nip Nausea Inhaler Recipe PDF
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Learn how to make this soothing belly blend. When added to a clean piece of flannel cloth and placed on the belly, this recipe is very soothing and gentle to get things moving again. Add a warming pad over the pack to increase absorption time.

If you want to dive deeper into Essentials oils and the digestive system sign up for our workshop here:👉 https://www.aromahead.com/courses/5-essential-oils-for-a-happy-belly

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Learn how to make this simple belly blend. It's a powerhouse for helping to calm digestive discomfort. This is a perfect addition to your medicine cabinet for those times when you may have over-indulged and need something to give you relief quickly.

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📘 Breaking the Bloat Recipe PDF
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- Jojoba Oil
- Roman Chamomile Oil
...

Learn how to make citrus cypress foaming hand soap. Washing your hands is more than a quick task—it’s a ritual you complete to protect your wellness. The three oils in this foaming hand soap turn every hand wash into a cleansing moment that nourishes your spirit as well as your body.

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🍊 Citrus Cypress Recipe PDF
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Learn how to make an all-natural apple rose face scrub. Great for sensitive facial skin!  Apples tone skin and have astringent properties, while brown sugar exfoliates away dull layers of skin. The result is a bright, healthy complexion!

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Revitalize tired skin with this silky nectar made up of red raspberry seed oil, red mandarin essential oil, and jasmine absolute essential oil—rich in essential fatty acids, vitamins, and antioxidants to restore damaged cells. The essential oils calm inflammation and infuse skin with fresh, bright energy.

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How to make a bath salt

🌿 Cypress, Jasmine, and Mandarin essential oils + pink salt =  soothing bath for sore muscles. Watch us to the end so that you learn all of the steps necessary to create an effective, safe, and beautifully scented bath salt.

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Pink Himalayan Salt (small grain)🧂
Coconut oil 🥥
Mandarin Oil 🍊
Cypress Oil 🌳
Jasmine Absolute Oil 🌸 

Learn how to create a warm, soothing mood with all-natural, toxin-free beeswax candles with a natural beeswax aroma in less than 10 minutes! Pure relaxation!

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🕯Beeswax Candle Recipe PDF
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-----All ingredients used-----
Beeswax Pellets...

How to make a green clay face mask - in less than 7 min!

How to blend essential oils into a French clay mask for healthy and glowing skin. Learn how to correctly combine aromatherapy and clay in order to get the best of both methods.

Draw toxins from your skin while restoring moisture with this decadent green clay mask, made with antioxidant-rich warm honey and rose.

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📘[RECIPE DOWNLOAD] Green Clay & Honey Face Mask Recipe PDF
⭐️[WORKSHOPS] Go in-depth on popular aromatherapy topics with our mini-workshops.
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