Let’s talk about Sex with Stephanie Smith

Ever wondered how a vibrator can be your secret weapon to a healthier body? Prepare yourself for a no-holds-barred discussion on the health benefits of vibrators, aimed to surprise you. I'm Stephanie, your host, and I'm here to introduce you to a whole new world of vibration therapy. We'll explore how this often-overlooked device can help reduce body tension, boost blood flow in often-neglected areas, and even improve the function of your liver. Trust me, by the end of this episode, you'll be rethinking the role of vibrators in your daily routine.

But we won't just stop...

Embark with me, Stephanie Smith, on a revelatory path where the quest for a vibrant sex life meets the pursuit of holistic well-being. As we peel away layers of conventional health wisdom, I'll take you through my transformative journey where alternative therapies like vibration therapy play the starring role, offering benefits from weight management to enhanced sexual vitality. Forget the old adage of an apple a day, and join the 'vibe a day' movement to discover how shedding pounds and toning muscles through this innovative method can do wonders for your self-image and bedroom escapades. I'll get candid about...

Imagine shedding unwanted pounds, enjoying better sleep, and even reducing incontinence issues with just 15 minutes of 'vibing' each day. That's the transformative power of vibration therapy, a wellness practice backed by science and personal success stories. Join your host, Stephanie Smith, as we delve into this incredible approach to health, exploring how regular vibe sessions can benefit everything from liver health to pelvic strength. For both men and women, this fascinating therapy has the potential to revolutionize your wellness journey.

But wait, there's more. Beyond the health benefits, we'll also equip you with practical tips to effortlessly...

Embark on a journey of personal transformation with me as I reveal how embracing the buzz of whole body vibration changed my life, echoing the mantra "A vibe a day keeps the doctor away." With a nod to Tony Burroughs' "Get What You Want," I unpack the power of renewal and the law of diminishing returns in a way that's reshaped my world - from shedding pounds to skyrocketing my overall well-being. Discover the compelling science behind vibration plates and why triggering those muscle contractions might just be the key to unlocking a healthier you. Plus, I'll give you...

Get ready to chuckle and learn as Stephanie and I, Shiloh, tackle the zesty subject of fellatio with the zest our listeners love and expect. This isn't your average sex talk; we're taking the giggles and the taboo head-on with a laugh-out-loud journey through history, cultural nuances, and yes, the fine art of oral pleasure. Our quirky anatomical assistant from Key West—a most educational penis-shaped bottle opener—joins us to demystify male anatomy, while we debunk myths and encourage a shame-free exploration of sexuality. Whether you're curious about size, seeking to understand your partner better, or simply in for...

Prepare to unlock the secrets of enhancing your sexual and cardiovascular health with the help of cutting-edge technology! I had the incredible opportunity to sit down with Dr. Elliot Justin from MyFirmTech, where we delved into the world of smart cock rings—devices that not only promise to improve sexual performance but also serve as powerful health monitors. As Dr. Justin, a trailblazer in telemedicine and sexology, explains, these rings are not just about pleasure; they're a critical tool for men to track their nocturnal erections and assess the quality of their erections, offering insights into how their health, li...

Embark on a titillating journey through the alluring landscapes of erotica as we, Stephanie Smith and special guest Shiloh Hobby, peel back the layers of this intimate genre. With a playful yet insightful chat live from Schizo Kitty in Palm Desert, we unearth the delicate intricacies that make erotica an art form that captivates the senses and stirs the soul, rather than simply explicit material. Our discussion dances around the historical context of sexual freedom, the impact of erotica on personal relationships, and how the likes of Marie Hall's "Kingdom Series" charmingly twist the tales of 'bad guys' in fairy...

Are you ready to strip away the shame and step into a world where your sexuality is celebrated? This isn't just another chat about the birds and the bees; it's a groundbreaking journey with us, Stephanie and Shiloh, as we unravel the intricacies of sex education and empowerment. We're tearing down taboos and handing you the keys to a treasure trove of knowledge, from the nitty-gritty of adult toys to the transformative power of sexual wellness. Whether you're navigating the waters of self-love, spicing up the bedroom dynamics, or simply seeking clarity on hygiene practices, we've got you covered...

Ever felt like the intricacies of the clitoris were shrouded in mystery, tucked away from everyday conversation? Let's bring that conversation front and center. Stephanie Smith, together with Shiloh Hobby from Love Your O, promises to illuminate the wonders of female pleasure, straight from the cozy quarters of SchizoKitty in Palm Desert. We're not just talking about the 'little button' everyone whispers about – we're exploring the clitoris in all its glory, from its hidden anatomy to its central role in sexual wellness. 

Sexuality isn't a one-size-fits-all affair, and this episode is your invitation to a shame-free zone whe...

Explore the depths of self-expression with Shiloh as we cast a light on the misunderstood world of BDSM. This episode isn't just a discussion; it's an invitation to redefine self-acceptance and uncover the vibrancy of our sensuality as we age. Music, dance, and the pulse of life itself guide us through a journey that promises to shatter stereotypes and reveal the rich tapestry of human sexuality. Get ready to challenge your notions of BDSM, as we navigate through the importance of consent, communication, and the varied landscapes of pleasure and power play.

Venture beyond the veil of...

Unlock the secrets to a healthier heart through the bedroom door! Today's podcast lights the way with MyFirmTech CEO Dr. Elliot Justin, guiding us through the surprising ties between sexual health and cardiac wellness. From the bedroom to the gym, we unravel how cutting-edge sex tech like the much-misunderstood cock ring can do more than spice up your love life—it might just save it. We're breaking barriers and debunking myths, revealing how these devices are shifting from taboo to pivotal tools for intimate wellness and strong hearts.

Feel the pulse of innovation as we explore how a...

These are recorded Live events- no editing just pure unadulterated, unfiltered FUN! Catch us LIVE Tuesdays at 10am PST on the Tube, Big I, The FB or the link in bio!

Starting with-Anal Sex
Are you ready to strip away the stigma and dive into a world of sexual enlightenment? That's what you'll get as my fabulous guest Shiloh and I, Stephanie, embark on a no-holds-barred journey through the pleasures and practicalities of anal play, starting with 'A' for anal. We're busting myths wide open and spreading the truth about protection and HIV transmission risks, all...

Step into a realm where courage meets transformation, as I, Stephanie Smith, engage my sister Cassie Moore in a stirring conversation about her health odyssey. Imagine facing down a flesh-eating bacteria and then, with unwavering determination, grappling with type 2 diabetes. That's Cassie's reality, and her shift from a conventional diet to a life-affirming whole food plant-based approach is a narrative ripe with hope and practical insights for anyone looking to revitalize their health. Our talk isn't just about the food on our plates; it's a deeper dive into how these choices echo in our sexual well-being and become a...

When Shiloh Hobby steps into the room—or in this case, onto my bed—things are bound to get both heated and heartfelt. That's why I'm thrilled to have the queen of relationship wisdom and sexual enlightenment back with us, ready to unravel the mysteries of intimacy with humor and a touch of audacity. Shiloh's return means revisiting the milestones we've created together, like the launch of "Dead Red Droves," and looking ahead to the belly laughs awaiting us at the upcoming sex trivia nights. But it’s not all fun and games; we delve into why vigorous health is the...

Embark on a quest of love and laughter with me, your trusty guide, Stephanie Smith and the voices behind "Once Upon a Fantasy". We're rolling out the red carpet to the kingdom of romance where trust is king, and a safe word is your knight in shining armor. From the accidental alchemy of laundry mishaps to the crafty choreography of IKEA furniture assembly, we weave tales of everyday enchantment that spellbind the heart and tickle the funny bone. Unearth the treasure trove of maintaining intimacy and excitement, as we reveal how a dash of role play and a sprinkle...

Ever wondered what it takes to safely turn up the heat in your relationship with advanced sexual fantasies? In this heart-to-heart discussion, we open up the pages of our most intimate experiences to guide you through the labyrinth of threesomes, swinger parties, and adult clubs with the care, communication, and boundary-setting they demand. Together, we'll navigate the emotional rapids of jealousy and vulnerability that these escapades can stir up, while providing actionable advice on enhancing excitement and trust within the sacred space of your partnership.

Join us as we offer a candid look at the practical side...

Have you ever heard of retrograde ejaculation? It's a condition shrouded in mystery, but I, Stephanie Smith, bring it to light in a candid conversation about male sexual health. In our latest episode, we tackle this condition, also known as dry orgasm, where sperm travel into the bladder instead of exiting the body. Our discussion ventures into understanding the why and how of this phenomenon, dissecting potential causes from medication side effects to the aftermath of surgical procedures. 

Dr. Dan Brennan, MD, from WebMD, joins me to untangle the complexities of diagnosis and treatment options, providing vital i...

Ever wondered how donning a superhero cape or a nurse's outfit in the bedroom could actually be a gateway to deeper intimacy with your partner? That's what we're unwrapping on today's episode of Let's Talk About Sex. I, Stephanie, am your guide through the thrilling yet nuanced terrain of fantasy play in relationships. We're not just talking dress-up; we're delving into how shared daydreams can be a cornerstone for fostering communication and sexual fulfillment. This isn't your typical birds and bees chat—prepare to learn how to safely navigate the complexities of kinks, boundaries, and aftercare, ensuring that your es...

Discover the untold benefits of prostate massage as Stephanie Smith leads you through a revealing exploration of this intimate practice. In the comforts of this candid conversation, you'll learn how something as simple as a targeted massage can address issues like chronic prostatitis, BPH, and even the contentious claim of prostate cancer prevention. As we unveil the distinctions between internal and external stimulation, take note of the crucial role hygiene plays, and understand why a gentle technique is more than just a suggestion—it's a necessity. Whether you're seeking therapeutic relief or curious about the tantalizing potential of the P...

Discover the secrets to a deeper, more electrifying sexual connection with our returning guest, Lewis Huckstep, an expert in mindset, business, and relationships. He joins me, Stephanie Smith, on an exploratory journey where we unlock the potential for profound intimacy and gratification in your bedroom exploits. We navigate through the realms of mental and emotional clarity, pinpointing the foundational elements that spark openness and vulnerability with your significant other. Lewis generously imparts four powerful tips that promise to dismantle the mental barriers and address the pervasive influence of pornography on our intimate lives.

Venture into the heart...

Have you ever been caught in the laugh riot that erupts from the most innocent of questions like, "Honey, did you remember to take out the trash?" I'm Stephanie Smith, and I've got a treasure trove of tales where that very question turns into a comical clash of wills. Strap in for an episode of 'Let's Talk About Sex' where we're wading through the comedic chaos of coupledom—unearthing the light-hearted truths within domestic squabbles and the punchlines that lead to the classic "and that's when the fight started."

Get ready to nod along and chuckle as I...

Ready to spark a flame that’ll transform your love life into a firework display of passion? Join me as I uncork a secret sealed seduction by Laura Corn, the New York Times bestselling authors book 101 Nights of Great Sex who's mastered the art of seduction. This episode isn’t just a listen; it’s a full-blown sensory escapade. For any lady looking to surprise and enchant, Laura's guidance is the key to unlocking a year of passion like no other. 

Whether you're looking to reignite an old flame or stoke a growing fire, this episode is your in...

Ever find yourself reminiscing about the heart-racing excitement of a new romance? We get it, and that's why we're whisking you away on an adventure to reignite that spark with a twist of role-playing magic. Buckle up for a ride through the transformative world of fantasy within intimate relationships, where we unravel the secrets to adopting alter egos and creating unforgettable experiences with your partner. It's a hearty mix of communication, consent, and unbridled enthusiasm, and I'm here to guide you every flirtatious step of the way.

This episode is a celebration of love's creativity, from the...

Ever wondered how a little buzz could revolutionize women's wellness? Prepare to be enlightened as we uncover the secrets of vibrator therapy and its astounding benefits for vaginal health. We're not just talking about sexual pleasure; this episode explores the full spectrum of advantages, from bolstering pelvic floor muscles to boosting blood flow and alleviating discomfort. Join us as we navigate the therapeutic landscape, ensuring that you're equipped with knowledge about body-safe practices, hygiene, and the significance of open communication with partners. Whether you're looking to enhance your intimate life or take proactive steps towards maintaining your health, we've...

Ever wondered how to kick off the year with a burst of romance and connection? Get ready to wrap your arms around the concept of the Happy New Year embrace with me, your host, Stephanie Smith, as we journey through the wonders of this intimate cuddling position. It's not just about physical closeness; this episode promises a deep dive into the non-verbal ballet that partners perform, using eye contact and tender gestures to express a spectrum of emotions without uttering a single word.

In the realm of love and affection, a simple hug and a kiss can...

Embark on a personal odyssey with me, Stephanie Smith, as I recount a year's worth of discovery into the world of vibration plates and their unexpected connection to sexual well-being. As someone who's navigated the currents of health trends, I've found that this isn't just about getting fit—it's about embarking on a journey that enhances intimacy and partnership, reinforcing the bond between health and pleasure. In today's discussion, we'll unravel the tapestry of benefits these devices offer, from muscle strengthening to improved circulation, and how they can be seamlessly woven into your and your partner's wellness routine.

Ever felt like you're living in the shadow of someone else's success? That's the heart of the conversation we're wading into this week on Let's Talk About Sex. I'm Stephanie, and I'll be guiding you through a listener's intimate tale—her life with a high-achieving partner whose relentless pursuit of excellence has her questioning where she fits into the picture. He's the embodiment of ambition, while she cherishes a quieter, simpler joy in life's smaller moments. Together, we'll navigate the turbulent waters of self-worth, societal expectations, and the diverse forms success can take in a relationship.

Embarking on...

Ever felt like the passion in your bedroom has flatlined, and the intimacy you once cherished has dwindled to a mere ember? You're not alone, and this episode is a beacon of hope for reigniting that flame. I recount a heartening narrative of a couple who, just like you, faced the silence of a dead bedroom. Through a tale of transformation, we uncover the power of communication, the dedication required for a lively love life, and the strategies that breathe new life into a couple's connection. If your nights have been more about counting sheep than savoring sweet moments...

Ever wondered if oral sex is as risk-free as some claim? Prepare to be enlightened as I, Stephanie Smith, guide you through the often-misunderstood landscape of STIs and oral intimacy. This episode isn't just a deep dive—it's an essential roadmap to navigating the complexities and misconceptions surrounding sexual health. We're shattering myths with cold, hard facts about the transmission of herpes, gonorrhea, chlamydia, syphilis, and HPV through oral practices. And don't worry, it's not a lecture—it's a conversation with you, our community of curious minds, eager for clarity and truth.

Armed with prevention strategies that are...

Ever wondered why the thrill of victory feels so intoxicating, or why we're driven to outshine our peers? Join me, Stephanie Smith, as we peel back the layers of our competitive instincts, from playground scuffles to boardroom battles. Discover how evolutionary biology, psychological triggers, and societal pressures conspire to shape our relentless pursuit for the number one spot. But it's not all about the rush of dopamine; there's a flip side to this coin, where the desire to win can cast shadows over our personal relationships and mental well-being. Through stories and insights, this episode unpacks the dual nature...

Ever wondered how to build a love that lasts? In today's episode of Let's Talk About Sex, I'm Stephanie Smith, and I'm here to guide you through the crucial early stages of a relationship. We're unpacking a listener's story of lost love, and turning it into actionable advice for nurturing a connection that endures. From the vital importance of clear communication to the joys of quality time, we're covering the foundational elements that can make or break a budding romance. You'll learn why your wallet doesn't dictate the potential for an unforgettable date and how respecting boundaries now can...

Ever wonder why conversations about sex can feel like navigating a minefield of awkwardness and taboo? Join me, Stephanie Smith, as we unravel the complexities that silence our sex talks and discover how we can break through the barriers that keep us mute. In a world where information is at our fingertips but genuine dialogue seems miles away, our latest episode sheds light on the cultural stigmas, religious confines, and the silent fears that keep our lips sealed. We aren't just discussing the issues; we're providing pathways to empower open, fearless conversations about a topic too crucial to whisper...

In this podcast meet Stephanie Smith. Stephanie is known for her magnetic personality, quick wit, and unapologetic confidence. Her unique blend of intelligence, humor, and charm allows her to connect with people from all walks of life, making even the most uncomfortable discussions about sexuality feel approachable and empowering. She uses humor and empathy to create a safe space for others to explore and embrace their sexuality without judgment.





#stripawaystigmas #diversity #confidence 

12/30/23

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Thank you for joining me on t...

Welcome to Let’s talk about Sex with Stephanie Smith, the podcast that’s here to help you create a healthy and kick-ass sex life. Stephanie Smith, your no-nonsense sex educator and relationship guru, is ready to dive headfirst into the wild world of human sexuality, intimacy and relationships with a healthy dose of humor and a whole lot of sass. From bedroom communication to exploring your wildest fantasies, Stephanie‘s got the tips, tricks and expert interviews to help you unleash your inner sex god or goddess.  So, buckle up and get ready to laugh learn and maybe blush a...

Ever tossed and turned through the night, only to wake up feeling more drained than when you hit the pillow? I, Stephanie Smith, have been there, and in this cozy conversation, we unravel why sleep is your ultimate ally in the quest for a healthier, more vibrant life. Our journey through the night reveals the critical repair work that goes on as we snooze, from tissue restoration to memory consolidation. But it's not all about quantity; we delve into how quality sleep - influenced by disorders, stress, and our environment - is just as crucial, if not more, for...

Have you ever considered the depth and richness intergenerational relationships can add to your life? Here on The Gilf Den, we're unwrapping the myriad of ways these bonds are not just bridging the age gap, but also invigorating our communities with empathy, mentorship, and fresh perspectives. I'm Stephanie Smith, your guide through this journey of discovery, and today, we're taking a keen look at why age should never be a barrier when it comes to forming meaningful connections—whether in love, friendship, or the workplace. Our conversation will unravel the stories of those who've found joy and wisdom in th...

Discover the courage it takes to embrace your true self as we journey through the raw and inspiring story of a Gilfs Den community member. Their tale of self-acceptance and the embrace of bisexuality amid the pressures of a conservative upbringing in Ireland is a powerful testament to the strength found in honesty and openness. As your host, Stephanie Smith, I'm honored to share this conversation, which shines a light on the challenges faced by those in the LGBTQ+ community and celebrates the triumph of living authentically.

This episode isn't simply about sharing success stories; it's a...

What happens when Cupid's arrow strikes across the years? This Christmas season on The Gilfs Den, I, Stephanie Smith, unwraps a listener’s tale of love that knows no age.  Celebrating an inspiring journey from a surprising romantic spark to creating a beautiful family, proving that it's the connection, not the calendar, that counts. With a special story of a man who found his heart's match in a woman ten years his senior, we delve into the changing perceptions of intergenerational romance and how they could reshape the landscape of love in the year ahead.

This episode is...

Ever wondered how to keep the holiday cheer alive with a wink and a nudge? Stephanie Smith here, whisking you away on a playful romp through the world of cheeky one-liners that perfectly blend the sauce of the bedroom with the seasoning of the Christmas dinner table. In today's special edition of The Gilfs Den, we're unwrapping the art of double entendre, serving up a feast of phrases that'll have you and your significant other exchanging knowing smiles between bites of stuffing and sips of eggnog.

Turn up the holiday heat as we share a selection of...

Prepare for the holiday season like never before, as I, Stephanie Smith, unravel the mystery of Christmas party etiquette. With years of navigating the festive season, I bring you practical tips to survive and thrive at your partner's Christmas party. From mastering the art of dressing appropriately to mingling with your partner's colleagues, this episode is the ultimate guide to make a lasting impression. But remember, it's more than just having fun; you need to be supportive and respectful of your partner. And yes, we will address the elephant in the room—excessive alcohol consumption— and how it can lead...