Forge Audio Network

40 Episodes
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By: Hamilton Forge FC

The Forge Audio Network provides Hamilton Forge FC fans with regular news and information coverage, as well as reoccurring podcast series and feature content segments. The Forge Audio Network is available on forgefc.canpl.ca, and via popular on-demand audio platforms such as Apple Podcasts, Spotify & more.

"We Need to Lift the Trophy" (Forge Daily 14/02/25, ft. Coach Bobby)
02/14/2025

In this episode of Forge Daily, host Steve Milton and head coach Bobby Smyrniotis discuss Forge FC's recent experience in the CONCACAF Champions Cup against CF Monterrey. They delve into the challenges faced during travel, the team's performance in the matches, and the integration of new players. Bobby emphasizes the importance of taking chances in high-stakes games and reflects on the potential of younger players. The conversation also touches on the upcoming season, rivalries, community engagement through school day matches, and the team's preparation for the future.


Takeaways

Forge FC faced...


“Didn’t work the first 2 times, maybe 3rd times the charm” (Forge Daily, 13/12/24)
12/14/2024

In this episode, Mac & Milty dive into Forge FC's upcoming Concacaf Champions Cup matchup against Monterrey, set for February 5th at home and February 11th away. They discuss the challenges of playing at altitude, the potential for Daniel Parra's return, and the Canadian Championship draw that pits Forge against Halifax in the first round. Plus, a look at Monterrey's league aspirations and Coach Bobby's thoughts on cold weather as a home-field advantage. 


Chapters

0:00 Concacaf kickoff

3:20 Comparing Altitude

5:00 Drawing a Liga MX side

7:00 Daniel Parra

11:00 C...


“That’s the reality, it can’t be an excuse anymore” (Forge Daily, 11/12/24)
12/11/2024

Welcome back to Forge Daily with your host, Mackenzie Barwell! In this episode, we dive into Forge FC's exciting Concacaf Champions Cup draw against CF Monterrey, the standout picks from the CPL U Sports Draft, and what it all means for Forge moving forward. Listen to hear Coach Bobby & Kyle Bekker’s thoughts on the news.


Chapters:

0:50 CONCACAF draw

2:00 Bobby’s Comments!

4:50 Chat w/ Kyle Bekker’s 

10:00 USports Draft


Key Takeaways:

Concacaf Champions Cup: Forge FC draws Liga MX giants...


The Full Story of Forge FC's 2024 Season (Forge Daily, 11/20/24)
11/20/2024

Forge Daily – November 20, 2024
Join host Mackenzie Barwell as she reflects on Forge FC’s remarkable 2024 season. From hosting CHIVAS FC in the CONCACAF Champions Cup to securing monumental wins against CF MontrĂ©al and Toronto FC in the Canadian Championship, this episode celebrates Forge’s historic moments and unwavering resilience. Highlights include Kwasi Poku’s meteoric rise, the inaugural School Day Match, and a sixth consecutive CPL Final appearance. Tune in for key player insights, unforgettable match recaps, and reflections on Forge’s enduring legacy in Canadian soccer.

Key Takeaways:

CONCACAF...


“This moment won’t define the season” (BTB S2FINALE)
11/13/2024

Welcome to the final episode of Season 2! Today, Mackenzie and Coach Bobby wrap up the season by diving into Forge FC’s 2024 CPL final, their plans for the off-season, and reflecting on the year’s standout moments. Mackenzie also shares highlights from her Banff trip, recaps post-game player conversations, and talks about Coach Bobby’s end-of-season gift! Tune in!


Key Takeaways:

The Calgary pitch was frozen solid—no flame thrower needed!Coach Bobby reflects on this season as one of Forge’s best, rivaling the 2021 campaign.Despite preparing for victory, Bobby acknowledges key player abs...


"One team worked a little harder in the first 30 minutes.. " (Forge Daily, CPL Final)
11/10/2024

Happy CPL Final Day, everyone! Join host Mackenzie Barwell as she checks in from Calgary, Alberta, recapping Forge FC’s intense 2-1 loss to Cavalry FC in the 2024 CPL Final. Mackenzie dives into the match's highs and lows, shares live fan reactions, and gives an inside look into the post-match press conference, featuring insights from coach Bobby Smyrniotis and Player of the Year, Tristan Borges. Despite the loss, Forge fans showed up in force and made themselves heard—experience the atmosphere and hear what’s next for Forge FC.

Key Takeaways:

Starting 11 & Injuries: For...


A Conversation with the 2024 CPL Player of the Year (Mac’s Access ft. Tristan Borges)
11/08/2024

CPL Final -1! In this episode, Mac catches up with Borges on everything from the Forge FC playoff journey to life outside the game, personal milestones, and a few fun stories. They dive into Forge’s relentless playoff mentality, what it’s like being nominated for two prestigious CPL awards, and the importance of mental and physical self-care in sports. Plus, Borges shares memories from his early days, hilarious field banter, and his thoughts on Liam's Halloween impersonation of Coach Bobby!


Key Takeaways:

Borges reflects on what makes Forge FC so dominant in t...


“To win a championship, you have to go through Forge” (Behind the Beard, S2E28)
11/06/2024

Welcome back to Behind the Beard! The 2024 CPL final is quickly approaching and we're diving into it with Coach Bobby Smyrniotis. We'll break down Forge FC's recent 1-0 win over AtlĂ©tico Ottawa, discuss key players' return, talk about CPL award nominations, and preview Forge's upcoming face-off with Cavalry FC. Plus, Coach Bobby shares insights into team mentality, playoff intensity, and personal coaching reflections—oh, and the fun choppiness that comes with playing a final AWAY.

Key Takeaways:
* Despite Ottawa's shot advantage, Forge’s focus and momentum, especially in pressuring through corners, were key to their win.<...


Forge FC Secures Sixth Consecutive CPL Final (Forge Daily, 11/04/24)
11/04/2024

In this episode of Forge Daily,  Mackenzie recaps Forge FC's pivotal 1-0 victory over AtlĂ©tico Ottawa, securing their sixth consecutive CPL Final appearance. Mackenzie shares player reactions from practice, insights from the post-match press conference, and an analysis of the game’s key moments, including Malik Owolabi-Belewu’s winning header. She also previews the highly anticipated final showdown with Cavalry FC, highlighting key players to watch.

Key Takeaways:

Forge's Strong Lineup: The team set the tone early with a balanced lineup, including Noah Jensen’s return to midfield and Dominic Samuel’s standout debut at c...


Why David Choiniere Considers Playoffs the Easier Part of the Season
 (Mac’s Access, 01/11/24)
11/01/2024

In this episode of Mac's Access, host Mac sits down with Forge FC's Dav to chat about everything from his recent off-field activities to his thoughts on playing internationally and the mindset going into playoffs. They discuss his brother’s appearance in the Canada vs. Panama match alongside Forge’s own Kwasi, and dive into the team’s motivation and challenges ahead of Champions Cup play. Dav shares memorable moments from his career and reflects on how his calm demeanor serves him on and off the field.


Key Takeaways:

Dav’s favorite...


"We gave ourselves the right to this opportunity" (Behind the Beard, S2E26)
10/31/2024

In this semi-final episode of Behind the Beard, Mac and Coach Bobby dive into Forge FC’s journey through the CPL playoffs, starting with a deep dive into the first semi-final match. They discuss key player roles, highlight defensive heroics, and analyze the team’s dynamic adaptability. The episode covers press conference insights on resilience and mindset, and Bobby reflects on Kwasi Poku’s nomination for U-21 Canadian Player of the Year. Looking ahead to the next semi-final match against AtlĂ©tico Ottawa, they discuss Forge’s tactical preparation, and the episode closes with a lighthearted riddle segment for a fun twi...


“The Path to Success is Not Always Linear” (Forge Daily, ft. Emery Welshman)
10/28/2024

Welcome back to Forge Daily with your host, Mackenzie Barwell. In today’s episode, we dive into the intense clash between Forge FC and Cavalry FC in the CPL Semi-Finals—another chapter in what’s widely seen as the Canadian Premier League’s most heated rivalry. Mackenzie and Emery unpack the critical moments, the team’s response to challenges, and Coach Bobby Smyrniotis’ insights as Forge looks to rebound. They also preview Forge's upcoming matchup against AtlĂ©tico Ottawa, where they fight for a place in the CPL Final.


Key Takeaways:

Game-Changing...


Anticipating the Big Match - (Captain's Log 10/26/2024, ft. Mackenzie Barwell)
10/26/2024

In this episode of Captain's Log, Kyle Bekker and Mitch Houlahan are joined by Digital Host Mackenzie Barwell and engage in a mix of light-hearted banter and deeper discussions about sports, personal rivalries, and the challenges of academic life. They share humorous anecdotes about ticket mix-ups and the dynamics of their podcast, while also reflecting on their media appearances and the public's perception of them. They delve into the behind-the-scenes dynamics of morning show life, share memorable moments from their experiences, and discuss the challenges of podcasting. They reflect on building rapport with guests, navigating promotional segments, and the...


Kyle Bekker’s Potential Merch Design 
 (Mac’s Access, 25/10/24)
10/25/2024

On this episode of Mac’s Access, Mac welcomes Kyle Bekker to dive into a mix of funny memories, season recaps, and personal growth since their last episode together. Plus, Bekks gives his take on trending Gen Alpha terms and shares what he’d put on his hypothetical “most used phrase” T-shirt.


Key Takeaways

Bekks reflects on how much they've grown since their first episode together and highlights key milestones, road trip memories, and hilarious training moments.A playful look at the team's dynamic, including Nana's progress with teammates' names, and the vibe...


“To be fair, all the symptoms of a ROBBERY were present” (Behind the Beard, ft. Jelani Smith)
10/24/2024

Behind the Beard Season 2 Episode 25!! In today’s episode, Mackenzie and Coach Bobby discuss the result against Pacific, the upcoming playoff game vs Cavalry, and navigating Daniel Parra’s suspension. He share’s his thoughts on Forge’s rivalry with Cavalry and how it’s evolved over the past 6 years. BTB has it’s first official guest!


Kadim played a crucial role defensively in central midfield, excelling in aerial duels. Coach Bobby highlighted that it was a great chance for him to step into the game.Despite missing a significant portion of the season due to injury, T...


This Forge FC player could potentially MISS the 2024 CPL final.. (Forge Daily, 10/21/24)
10/21/2024

In this episode of Forge Daily, host Mackenzie Barwell recaps Forge FC's final regular season game against Pacific FC, where a 1-0 loss closed the chapter on the 2024 regular season. With a look at the playoff picture, including the implications of the Tonybet Outcome games, Mackenzie prepares you for Forge's upcoming home playoff clash against arch-rivals Cavalry FC. Tune in for game highlights, stats, and what’s next as Forge FC aims for a fifth championship title!


Key Takeaways:

Forge FC's Final Regular Season Game – A recap of Forge FC's 1-0 loss...


Kyle's Twilight Years - (Captain's Log 10/19/2024)
10/19/2024

In this engaging conversation, Captain Kyle Bekker and Mitch Houlahan discuss various themes surrounding their recent game experiences, including reflections on team performance, fan engagement, ticketing issues, and the celebratory atmosphere following a trophy win. They also touch on personal anecdotes and the dynamics of their friendships, providing a humorous and insightful look into the world of sports and camaraderie. In this episode, the hosts engage in a light-hearted conversation about their experiences in sports, the challenges of communication within a team, and humorous anecdotes from their past. They reflect on the importance of camaraderie, the excitement of upcoming...


Correcting the Misinformation on Malik’s Transfer Market Page
 (Mac’s Access, ft. Malik Owolabi-Belewu)
10/18/2024

Malik is back for another edition of Mac’s Access! Today, he and Mackenzie discuss a variety of topics including Malik’s launch of his clothing brand, supporting Kwasi in his national team debut, and clarify some misinformation on his transfer market page. After covering some serious topics like his goals in the CPL and national aspirations, Malik share’s some funny iPhone habits 
.


Key Takeaways:

Malik’s clothing brand ‘Arcane’ is live! You can support his business here:Kwasi called Malik when he got the National team call up. They talk on a daily basis...


“This game will look ALOT different than October 27th” (Behind the Beard, S2E24)
10/17/2024

Behind the Beard, Season 2 Episode 23! Mackenzie and Forge FC head coach Bobby Smyrniotis recap the match against Atlético Ottawa and discuss the team's mindset heading into the playoffs. Bobby reflects on the balance between celebrating achievements and maintaining focus for the playoffs. They also dive into the psychology of playing under pressure and how Forge tends to excel when stakes are high.


KeyTakeaways:

The key focus in these final regular season games is on performance; the results naturally follow from that.What truly counts are securing the shield and the outcomes in t...


“Its based on a body of work, not a single game” (Forge Daily, 14/10/24)
10/14/2024

In this episode of Forge Daily, host Mackenzie Barwell recaps Forge FC’s 2-0 loss to AtlĂ©tico Ottawa in their second last regular-season match. Mackenzie discusses the game’s key moments, the impact on Forge's playoff path, and the celebratory shield lift despite the tough result. She also looks ahead to the final regular-season clash against Pacific FC and discusses what’s at stake for the league standings.


Key Takeaways:

Forge FC's 2-0 loss to Atlético Ottawa was marked by a slow start, early goals from Manny Aparicio and Samuel S...


“Forge was just family” (Mac’s Access, ft. Orlendis Benitez)
10/11/2024

This week on Mac’s Access, Mackenzie chats with one of Forge FC's newest additions, Orlendis Benitez. They discuss his journey playing professionally in Cuba, his experience representing his national team, and his return to Forge FC after his loan stint in 2022. Orlendis also opens up about his excitement to rejoin the team and shares some fun insights on which of his teammates can (and cannot) speak Spanish.


Key Takeaways:

Orlendis first came to Canada in 2019 while playing for the Cuban national team.His standout season’s have been in 2018-2019, wher...


“We were happy to get that one out of the way” (Behind the Beard, S2E23)
10/10/2024

Behind the Beard Season 2 Episode 23! Today, Mackenzie & Coach Bobby recap Forge FC’s recent success, including clinching the regular-season shield. They discuss the team’s performance against Valour, reflect on key player dynamics, Kwasi’s call up to the national team and the upcoming match against Atletico Ottawa. In honour of this weekend’s fan appreciation theme, Mackenzie includes a special supporter-focused segment.


Keytakeaways

Forge FC clinched the regular-season shield with a strong performance against Valour!!The importance of player depth was emphasized, particularly with key absences including Borges & Cisse. The Bekker-Jensen partnership proved v...


Job's not done. (Forge Daily, ft. Emery Welshman)
10/07/2024

Forge FC have clinched their second CPL regular season title! Joined by former Forge player and CPL expert Emery Welshman, Mackenzie & Emery break down the key takeaways from Forge's 1-0 victory over Valour FC, dive into the midfield's recent contributions, and look ahead to the final games of the season. Emery shares insights on maintaining motivation with the playoffs in sight, the depth of Forge's roster, and the potential playoff challenges. With playoff spots on the line, the stage is set for an exciting postseason run.


Key Takeaways:

Victory Review:<...


“Football is a mental game” (Mac’s Access, ft. Victor Klonaridis)
10/04/2024

In this episode of Mac's Access, Mackenzie sits down with Forge FC’s Victor Klonaridis to dive into his incredible career journey and how his vast international experience has brought a new dimension to Forge FC. They start with his early years at AEK Athens, touch on key moments in champions league and his thoughts on the Canadian Premier League/ Forge!!


Key Takeaways:

Victor’s journey from signing his first professional contract at 18 with AEK Athens to playing across Europe, including in the UEFA Champions League, has shaped him into...


"It's not pressure, it's motivation" (Behind the Beard, S2E22)
10/02/2024

Behind the Beard S2E22!! In this episode, Coach Bobby & Mackenzie break down Forge FC's commanding 2-0 victory over York United. We revisit the key moments from the match, including the halftime adjustments that helped Forge take control. Coach Bobby also offers insights on the upcoming match against Valour FC and the implications of reaching 50 points in the CPL season, clinching the CPL Shield, and marking Forge's 100th win in all competitions!!

Key Takeaways:

Forge FC's tactical adjustments after a challenging first half against York were crucial to their 2-0 win.The absence of...


“They haven’t made it easy, we’ve had to work for it” (Forge Daily, 09/30/24)
09/30/2024

Forge FC extended their lead in the standings by 7 points after yet another home win this past weekend against York United. In today’s episode, Mackenzie breaks down all the action from the 905 Derby, the impact on the standings after Matchweek 25, and takes a look at where Valour FC stands ahead of their upcoming clash with Forge FC this weekend.


Key Takeaways;

Forge FC secured a 2-0 victory in the 905 Derby against York United, with goals from Noah Jensen and Nana Ampomah. Noah Jensen's goal in the second half brought his season total to...


Put a Fork in It (Captain's Log (9/28/24)
09/28/2024

 In this lively episode of The Captain's Log, Forge captain Kyle Bekker and Mitch Houlahan bring their signature humor and candid style to the Forge Audio Network. They dive into everything from team dynamics to personal reflections, all while keeping the conversation fun and engaging. Kyle shares stories about his family, including some hilarious anecdotes about his son, and the duo discusses their experiences from the latest Forge games. With a bit of roasting and some heartfelt moments, this episode is sure to keep you entertained. 

Takeaways:

Kyle Becker opens up about his son’s so...


Matteo’s embarrassing moment during his first Forge Practice... (Mac’s Access, ft. Matteo Schiavoni)
09/27/2024

Matteo returns for another episode of Mac’s Access! Today, he and Mackenzie dive into a range of topics including his first professional goal, his earliest soccer memories, and his experience coaching at the all-girls skills clinic. Plus, much more! Later, Matteo picks his team for the "FALL Stuff" draft - a game played during Behind the Beard.


Chapters
1:00 Matteo's First Professional Goal
2:15 Goal Celebration & Family
3:00 Earliest & Most Embarrassing Soccer Memory
4:30 Social Media Challenge
5:30 Malik's Brand & Matteo’s Modelling
7:00 All-Girls Skills Clinic
8:50 Coaches on the Team...


Coach Bobby's New Friend from Vancouver... (Behind the Beard, S2E21)
09/25/2024

Behind the Beard: Season 2, Episode 21
In this episode, Mackenzie and Coach Bobby dive into everything York United, Forge FC's recent win over Vancouver FC, and the league record they could potentially break in their next 2 home games. Coach Bobby also shares his thoughts on his favourite aspects of Fall
 or perhaps lack thereof..

Key Takeaways:

Coach Eddie doesn’t handle turbulence well, unlike Coach Bobby, who’s unfazed by it.Dav has been a standout all season, providing the team with consistent energy and a reliable presence in behind the opposing defensive line.CissĂ©...


“Showing the rest of the league we hold the cards” (Forge Daily, 09/23/24)
09/23/2024

Welcome to another episode of Forge Daily! Matchweek 24 has wrapped up, and Forge FC now hold a 5-point lead following their 3-1 win over Vancouver FC on the road this past weekend! Today, we'll dive into that match, what the result means for Forge and the current standings, and who they’re gearing up to face this coming Saturday! Plus, hear from some of the guys as they share their travel experiences coming back from Vancouver.


KeyTakeaways:

Away Win: Forge FC earned a crucial 3-1 victory over Vancouver, improving their away form th...


The Bubble Experience - Captain's Log ft. Louis Butko (9/21/2024)
09/21/2024

Kyle Bekker and Mitch Houlahan are joined by Louis Butko as he shares his journey from being the first digital host for Forge FC to his current role at CHCH. The discussion covers memorable experiences from the Island Games, the challenges of broadcasting, and the importance of team culture in sports. Louis offers valuable advice for aspiring broadcasters and reflects on the unique dynamics of working in sports media. The episode concludes with a light-hearted sign-off, showcasing Louis's charismatic personality.

Takeaways

The Island Games provided a unique experience for all involved.Team culture is...


“I’ve always been different” (Mac’s Access, ft. Benni Badibanga)
09/20/2024

Welcome to another edition of Mac’s Access! Today, Mackenzie is joined by Beni Badibanga for his second appearance on the show. They dive into why he chose to wear the number 39, his experience stepping into the striker role during Kwasi Poku's absence, the source of his confidence in his unique playing style, and the valuable life lessons his father passed on to him. Toward the end, Beni shares his thoughts on some of the 2024 fashion trends.


Chapters:

0:00 Welcome Beni1:30 Choosing #394:30 Stepping into the Striker Role6:00 Personal Flair in Soccer7:00 “Act Befo...


“We are in a good spot
 but the margin of error is slim” (BTB, S2E20)
09/18/2024

Behind the Beard Season 2, Episode 20! In this episode, Mackenzie and Coach Bobby discuss the team’s response to Forge’s 3-0 loss to the Halifax Wanderers, the recent signings of Victor Klondaritis and Orlendis Benitez, and what to expect from a Vancouver side that’s not at their best. To celebrate the 20th episode, they also look back on some of the top Behind the Beard moments.


Key Takeaways:

Bobby and Louie B fondly recall the 2020 CPL bubble, likening each hotel to a "team cage."Reflecting on the Halifax loss, Bobby emphasizes that the te...


“It’s not about what happened, but what you do about it” (Forge Daily, 09/16/24)
09/16/2024

Welcome back to another week on the audio network! Forge FC is coming off a tough 3-0 defeat against the Halifax Wanderers and now turns its focus to an upcoming away match in Vancouver. Today, Mackenzie is joined by Steve Milton to analyze the Halifax game, evaluate the team's current position with only a few weeks left in the season, and discuss how Forge has historicaily bounced back from similar challenges. We'll also hear from Coach Bobby and Alex Achinioti-Jönsson in the post-match press conference.
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Key Takeaways:
Playing Halifax at home has always been a chall...


"All Gas, No Brakes" - Captain's Log (9/13/2024)
09/13/2024

In this episode of Captain's Log, Kyle Bekker and Mitch Houlahan engage in a lively discussion about recent games, player performances, and the excitement surrounding the title race. They reflect on league changes, the importance of playoff structures, and the standout performance of player Noah Jensen. The conversation also touches on fan engagement and the upcoming matches, emphasizing the need for the team to maintain momentum as the season progresses.

Takeaways

The title race this year feels more exciting and competitive.League changes are necessary for growth and fan engagement.Noah Jensen's performance highlights...


“They’re playing for their playoff lives” (Behind the Beard, S2E19)
09/13/2024

Behind the Beard S2E19!

In today’s episode of Behind the Beard, Mackenzie and Coach Bobby discuss Forge FC’s win against Cavalry FC last weekend, why they shouldn’t understate the Halifax Wanderers, and the shenanigans that occurred during their pregame interview on one-soccer. Bobby also comments on the introduction of promotion & relegation in League1 Ontario. Later on, they argue why Bobby should OR shouldn’t have 12 pairs of shoes in his office



Key Takeaways:

Forge FC will always stick to their principles, but Coach Bobby note...


A conversation with Forge FC’s 3x Spark Summit Host, Jacqueline Doorey (Mac’s Access, 11/09/24)
09/11/2024

Igniting the Spark Early! A special edition of Mac’s Access features Mackenzie in conversation with Jacqueline Dorrey, Forge FC’s 3-time Spark Summit host. Jacqueline shares her experiences with the event, her journey as a woman in sports, and how the summit has evolved over the past three years. The next Spark Summit is set for September 28th, 2024!


Tickets: https://am.ticketmaster.com/forge/buy/2024sparksummit

Spark Summit Website: https://forgefc.canpl.ca/sparksummit/

Podcast Clip: https://www.youtube.com/shorts/XZYTgrbarCM


About the...


“This was the expectation” (Forge Daily, 09/09/24)
09/09/2024

In this episode of Forge Daily, Mackenzie breaks down Forge FC’s thrilling 2-1 victory over Cavalry FC, which extended their lead at the top of the table by five points. This win brings Forge even closer to clinching the regular season title and saw a historic moment for Tristan Borges, who became the club’s all-time leading scorer with a brace.


Key Takeaways:

Forge FC's 2-1 victory over Cavalry FC was highlighted by a strong team performance, with Beni Badibanga stepping up in a central role and providing a crucial assi...


It’s a “Nightmare” to Play Forge FC at Home.. (Forge Daily, 09/06/24)
09/06/2024

Back with another edition of Forge Daily! As it is match day -1, Mackenzie covers two key matches: last weekend's 2-0 win against Pacific FC and the upcoming clash with Cavalry FC on Saturday. Mackenzie Barwell also catches up with players recognized in the CPL Team of the Week: Noah Jensen, Chris Kalongo, and Dom Samuel.


Key Takeaways:

Standings Update: Forge FC holds the top spot with 38 points, while Cavalry FC trails by four points in 3rd place. Atletico Ottawa and York United round out the top four.Team Confidence: Chris...


The Return of Seba Castello (Mac’s Access, 09/05/24)
09/05/2024

In this week’s edition of Mac’s Access, Seba Castello joins Mackenzie following his much-anticipated return to the pitch! They dive into everything from his carpool adventures with Tristan Borges, his two-season battle with injuries, and a throwback to his first appearance on the show with Chris Kalongo. Seba also reflects on his memories of celebrating the 2023 CPL final.

Key Takeaways:

Seba admits that his morning car rides with Borges often involve some playful teasing, which he calls “early brain activation,” though it tends to get on Borges' nerves.He reveals that Noah Jensen i...