Transform Your Performance

10 Episodes
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By: Rob Parson

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

Episode 726: Scan Your Environment
Today at 8:00 AM

Today I talk about the importance of taking a step back and seeing the whole picture as a leader.


Episode 725: WIN
Last Friday at 8:00 AM

Today I talk about WIN.


Episode 724: Mental Timeout
Last Thursday at 8:00 AM

Today I talk about taking a mental timeout.


Episode 723: Did You See The Gorilla?
Last Wednesday at 8:00 AM

Today I talk about a famous Harvard experiment on selective attention.


Episode 722: Systems
Last Tuesday at 8:00 AM

Today I talk about the importance of systems.


Episode 721: Bad Boy Pistons
02/10/2025

Today I talk about how the Bad Boy Pistons became so great and well known.


Episode 720: Where You're At Now
02/07/2025

Today I talk about how you should judge your performance.


Episode 719: Routines Vs. Superstitions
02/06/2025

Today I talk about the difference between routines and superstitions.


Episode 718: Build Strong Relationships
02/05/2025

Today I talk about how to get people to listen to you when giving constructive criticism.


Episode 717: 1% Better
02/04/2025

Today I talk about the concept of getting 1% better every single day.