Get Sleepy: Sleep meditation and stories

40 Episodes
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By: Get Sleepy

Relax and fall asleep with Get Sleepy's unique combination of sleep meditation, followed by a calming story that lets you drift off to a peaceful slumber.

Around the Neighborhood
#149
Yesterday at 6:00 PM

Welcome back, sleepyheads. Tonight, we'll leave the cares of the day behind us and enjoy the familiar comfort of quiet sidewalks after sunset. 😴 

Sound design: suburban ambiance, birds. 
Narrator: Heather Foster

 

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The Peacock House
#148
Last Monday at 6:00 PM

Welcome back, sleepyheads. Tonight, we’ll visit a beautiful and curious house where mysterious puzzles lead us from room to room. As we unlock its charming secrets, the reward of peace and comfort awaits. 😴 

Sound design: water fountain, footsteps. 
Narrator: Thomas Jones

 

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- Headspace.  You deserve to feel happier, and Headspace is meditation made simple. Go to headspace.com/getsleepy for a free one-month trial with access to  Headspace’s full library of meditations for every situation.

 

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⭐️ As Winter Ends (preview)
#148
04/08/2021

Welcome back, sleepyheads. Tonight, Elizabeth guides us on a cosy trip through a landscape filled with small, surprising wonders, and the fresh air of late winter will do you good. 😴 

To hear the story in full, sign up to Get Sleepy Premium using the link below. We'd be so so grateful to have your support! 


Sound design: distant river, snowfall.
 

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Up the Beanstalk
#147
04/07/2021

Welcome back, sleepyheads. Tonight, we have a special sleepy adaptation of the classic fairy tale, Jack & the Beanstalk. A story full of wonder and fantasy, with just enough magic to help you drift off into sweet dreams. 😴 

Sound design: crickets. 
Narrator: Thomas Jones

 

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Beautiful Bovu Island
#146
04/05/2021

Welcome back, sleepyheads. Tonight, Abbe takes our imaginations to Zambia, in Southern Africa. Here, we'll glide along on the smooth current of the Zambezi River, before spending a night on a paradisiacal island. 😴 

Sound design: gentle river. 
 

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Relax at the Woodland Spa
#145
03/31/2021

Welcome back, sleepyheads. Tonight, you can spend some time out from the busy world and unwind at a tranquil woodland spa. Your charming host will guide you along the path to a rejuvenating night's sleep. 😴 

Sound design: heavy rain in woodland. 
Narrator: Sam Jarvis

 

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Stargazing on Cantharus
#144
03/29/2021

Welcome back, sleepyheads. Tonight, we voyage together into the far reaches of our limitless universe and explore a magical new world, called Cantharus. 😴 

Sound design: forest ambiance, whale noises. 
Narrator: Thomas Jones

 

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The Island of Presence Meditation
#143
03/24/2021

Welcome back, sleepyheads. Tonight, Thomas guides us through a very special meditation. We'll practice the art of being present and enjoy an idyllic place to rest and recharge, far away from it all. 😴 

Sound design:  ocean waves. 

 

Build soundscapes to accompany Get Sleepy episodes with the Deep Sleep Sounds app: https://deepsleepsounds.onelink.me/U0RY/getSleepy.  

Instructions:

- Follow the link above to download the Deep Sleep Sounds app.

- Within the Deep Sleep Sounds app, go to the "Controls" tab, and turn Background Audio on.

- B...


Evening on the Bayou
#142
03/22/2021

Welcome back, sleepyheads. Tonight, we wander languidly along a secluded path to the famous swamplands in southern Louisiana. It's a place full of diverse wildlife, where water and land intermingle as one. 😴 

Sound design: swamp ambiance. 

 

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Liam and the Leprechaun
#141
03/17/2021

Welcome back, sleepyheads. In the celebratory spirit of St. Patrick's Day, our story tonight takes us to the beautiful rolling hills surrounding Liam's quaint village in Ireland. He finds himself in an unexpected predicament, but learns a valuable lesson.  😴 

Sound design: birdsong, meadow ambiance. 

 

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Walking with Ants
#140
03/15/2021

Welcome back, sleepyheads. Tonight, we explore the wondrous world of ants. We'll visit their nest, bustling with activity, and venture out to the surrounding environment in search of supplies for the colony.  😴 

Sound design: forest ambiance. 

 

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Night at the Aquarium
#139
03/10/2021

Welcome back, sleepyheads. Tonight, Nadine will lead us on a nighttime tour of a wondrous aquarium. 😴 

Sound design: calm harbor ambiance. 

 

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 - Headspace.  You deserve to feel happier, and Headspace is meditation made simple. Go to headspace.com/getsleepy for a free one-month trial with access to  Headspace’s full...


Exploring Roman Castleford
#138
03/08/2021

Welcome back, sleepyheads. Once again, tonight, we push open the large mahogany doors of our favourite, magical library. Forts, settlements and swordsmen fill the scene as we casually explore Lagentium, neither seen nor heard. 😴 

Sound design: crickets. 

 

Connect 

Stay up to date on all podcast news and even vote on upcoming episodes! 

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About Get Sleepy 


The Blue Hour in Rome
#137
03/03/2021

Welcome back, sleepyheads. Tonight, we say Buonasera to the beautiful Italian capital of Rome. As the evening sky transitions overhead, we'll explore the sights, sounds and fragrant scents of the streets and piazzas, during the most tranquil hour of the day. 😴 

Sound design: water fountain, cafe ambience. 

 

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A Quiet Morning at Home
#136
03/01/2021

Welcome back, sleepyheads. Tonight, TK guides us through a tranquil morning around the house. 😴 

Sound design: bedroom fan, ticking clock. 

 

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 - Helix.  Sleep better with the #1 best overall mattress pick of 2019 and 2020 and by GQ and Wired Magazine.  Visit helixsleep.com/getsleepy for up to $200 off all mattress orders a...


The Sweet Dream Experiment
#135
02/24/2021

Welcome back, sleepyheads. Tonight, Abbe tells the story of Vincent, a scientist determined to create a sleepy elixir. 😴 

Sound design: evening insect chorus. 

 

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- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  

 

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The Dream of Akinosuke
#134
02/22/2021

Welcome back, sleepyheads. Tonight, Thomas takes us back in time to feudal Japan, where we join Akinosuke on a rainy afternoon. He's soon to learn of a magical connection between butterflies and dreams. 😴 

Sound design:  rainfall on trees. 

 

Build soundscapes to accompany Get Sleepy episodes with the Deep Sleep Sounds app:   https://deepsleepsounds.onelink.me/U0RY/getSleepy.  Instructions:

 - Follow the link above to download the Deep Sleep Sounds app.

 - Within the Deep Sleep Sounds app, go to the "Controls" tab, and turn Background Audio on.

 - Build a...


The Dream of Morgan le Fay
#133
02/17/2021

Welcome back, sleepyheads. Tonight, Sam tells the story of Morgan, who discovers something special about herself while visiting the ruins of King Arthur's castle. 😴 

Sound design:  waves crashing against a cliff. 

 

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Building the First Zeppelin
#132
02/15/2021

Welcome back, sleepyheads. Tonight, Tom tells the story of how a famous aircraft was built long ago. 😴 

Sound design: meadow ambiance, distant bird chirps. 

 

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- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  

 

Support our Sponsors

 - Headspace.  You deserve to feel happier, and Headspace is meditation made simple. Go to headspace.com/getsleepy for a free one-month trial with access to ...


The Sleepy History of Candy Hearts
#131
02/10/2021

Welcome back, sleepyheads. Tonight, we have a Valentine's Day special. Tom tells us the history of a beloved sweet:  candy hearts. 😴 

Sound design: evening insect chorus. 

 

Support Us  

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- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  

 

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 - Brooklinen.  Cozy up with a fresh set of luxury bedding during Brooklinen's biggest sale of the year. Just go to www.brooklinen.co...


The Island Fox
#130
02/08/2021

Welcome back, sleepyheads. Tonight, Tom tells us the story of a fox's quiet morning. 😴 

Sound design:  crickets, breeze. 

 

Support Us  

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- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  

 

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 - Care/Of.  Care/Of is wellness made easy, with a customized vitamin plan that helps you feel your best both today and  over the long-term. Go to TakeCareOf.com to take their...


The Room of Rare Books
#129
02/03/2021

Welcome back, sleepyheads. Tonight, Tom guides us on a tranquil wandering through an old bookstore, where we'll discover a special collection of books. 😴 

Sound design:  quiet town ambiance, breeze, birds, distant chatter. 

 

Support Us  

- Get Sleepy’s Premium Feed: https://getsleepy.com/support/.  

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- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  

 

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 - BetterHelp.   Take care of your mental health with the help of a licensed, professional, and vetted counse...


A Peaceful Winter Day
#128
02/01/2021

Welcome back, sleepyheads. Tonight, Abbe tells the story of Marissa, who enjoys the best parts of a sleepy winter day. 😴 

Sound design: soft snowfall. 

 

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- Apple Podcasts: https://podcasts.apple.com/us/podcast/get-sleepy/id1487513861.  

 

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 - Helix.  Sleep better with the #1 best overall mattress pick of 2019 and 2020 and by GQ and Wired Magazine.  Visit helixsleep.com/getsleepy for up to $200 off al...


The Seven Springs of Kinosaki
#127
01/27/2021

Welcome back, sleepyheads. Tonight, Elizabeth takes us on a tranquil adventure to some of Japan's most relaxing hot springs. 😴 

Sound design: bamboo forest rustling. 

 

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 - Audible.  Known as the best place for audiobooks, Audible also has guided-wellness programs, exclusive podcasts, news, comedy and lots more. Just go to Audible.com/g...


At the End of the Day
#126
01/25/2021

Welcome back, sleepyheads. Tonight, Tom reads a calming story about relaxing at the end of your day. 😴 

Sound design: suburban evening ambiance, crickets, car pulling into driveway. 

 

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The Tides of Sleep
#125
01/20/2021

Welcome back, sleepyheads. Tonight, Tom takes us on a peaceful walk along a rocky shoreline at low tide. 😴 

Sound design:  waves at gentle breakwater. 

 

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Alice in Dreamland
#124
01/18/2021

Welcome back, sleepyheads. Tonight, Nadine reads our sleepy retelling of "Alice in Wonderland." 😴 

Sound design: forest ambiance, breeze, bugs. 

 

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 - Helix.  Sleep better with the #1 best overall mattress pick of 2019 and 2020 and by GQ and Wired Magazine.  Visit helixsleep.com/getsleepy for up to $200 off all mattress orders and two fr...


A Special Snow
#123
01/13/2021

Welcome back, sleepyheads. Tonight, Abbe reads the story of a little girl and her puppy, who enjoy an unlikely snow-filled day. 😴 

Sound design:  soothing snowfall. 

 

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 - Audible.   Audible has a seemingly endless catalog of audiobooks, but you’ll also find exclusive podcasts, guided wellness programs, A-List comedy, and so much more. V...


The Museum of Miniatures
#122
01/11/2021

Welcome back, sleepyheads. Tonight, Tom takes us to tour a mysterious museum. 😴 

Sound design:  quiet town ambiance, breeze, footsteps on a sidewalk, distant birds. 

 

Support Us  

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Connect 

Stay up to date on all podcast news and even vote on upcoming episodes! 

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Floating in Freshwater Springs
#121
01/06/2021

Welcome back, sleepyheads. Tonight, Evie makes her Get Sleepy debut and guides us on a tranquil adventure along a river in Florida. 😴 

Sound design:  river. 

 

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 - BetterHelp.   Take care of your mental health with the help of a licensed, professional, and vetted counselor. Go to betterhelp.com/getsleepy for 10...


Finding the White Tiger
#120
01/04/2021

Welcome back, sleepyheads. Tonight, Tom tells the story of Melanie's search for an elusive creature. 😴 

Sound design: evening at the bazaar, crickets, distant chatter. 

 

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 - Helix.  Sleep better with the #1 best overall mattress pick of 2019 and 2020 and by GQ and Wired Magazine.  Visit helixsleep.com/getsleepy for up to $200 off al...


New Year's on the Mountain
#119
12/30/2020

Welcome back, sleepyheads. Tonight, TK tells the story of Halvor, who makes some unexpected friends on New Year's Eve. 😴 

Sound design: blustery wind. 

 

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An Evening by the Fireplace
#118
12/28/2020

Welcome back, sleepyheads. Tonight, Tom leads us through a relaxing evening in a cozy lodge. 😴 

Sound design: fire in the fireplace, howling wind outside. 

 

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The Sleigh Ride
#117
12/23/2020

Welcome back, sleepyheads. Tonight, TK reads the story of a little boy who finds Santa's Christmas list. 😴 

Sound design: freezing rain on the window. 

 

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Webs of Gold & Silver
#116
12/21/2020

Welcome back, sleepyheads. Tonight, Tom reads our sleepy variation on the Christmas folktale, "The Spider and the Tree." 😴 

Sound design: crickets, breeze. 

 

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The Snow Queen
#115
12/16/2020

Welcome back, sleepyheads. Tonight, Elizabeth reads our rendition of Hans Christian Andersen's classic fairy tale, "The Snow Queen." 😴 

Sound design: soothing snowfall. 

 

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 - The Deep Sleep Sounds App. Build soundscapes for relaxation and sleep, or to accompany Get Sleepy episodes:  https://deepsleepsounds.onelink.me/U0RY/getSleepy.  Instructions on h...


An Apple from the Tree of Life
#114
12/14/2020

Welcome back, sleepyheads. Tonight, Tom reads a variation on the tale of a girl who finds her way to the Tree of Life. 😴 

Sound design: distant waves. 

 

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 - Brooklinen.  Cozy up with a fresh set of luxury bedding during Brooklinen's biggest sale of the year. Just go to www.brookline...


The Sleepy History of Crayons
#113
12/09/2020

Welcome back, sleepyheads. Tonight, Tom traces the history of a famous colorful toy. 😴 

Sound design: crickets. 

 

Support Us  

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Support our Sponsors

 - BetterHelp.  Take care of your mental health with the help of a licensed, professional, and vetted counselor. Go to betterhelp.com/getsleepy for 10% off of your first month. 

- Headspace.  Lif...


Pumpkin Pie & Coffee
#112
12/07/2020

Welcome back, sleepyheads. Tonight, Tom will be reading, as we return to Lily's rainy bakery for a seasonal treat. 😴 

Sound design: rain pattering on the window. 

 

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- StoryWorth.  An online service that helps your loved ones share meaningful stories through thought-provoking questions.  Give your loved ones the gift of spending time together, wherever you live, with StoryWorth. Get started rig...


The Kingdom of the Sun
#111
12/02/2020

Welcome back, sleepyheads. Tonight, Tom reads our rendition of a classic myth about a king who wishes for endless sunshine. 😴 

Sound design: thunderstorm. 

 

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Support our Sponsors

- Helix.  Sleep better with the #1 best overall mattress pick of 2019 and 2020 and by GQ and Wired Magazine.  Visit helixsleep.com/getsleepy for up to $200 off all mattress orders and two free pillows.

- Headspace...